milica2992

Assorted Magazines Bundle - July 1 2015 List: Conde Nast Traveler - August 2015 USA.pdf 12.44 MB FlyPast - August 2015 UK.pdf 41.74 MB Fortune - July 1, 2015 USA.pdf 8 MB HWM - July 2015 PH.pdf 26.62 MB Legion - August 2015 USA.pdf 20.53 MB Linux Voice - August 2015 UK.pdf 48.65 MB MATCH! - June 30, 2015 UK.pdf 25.49 MB Muscle & Performance - July 2015 USA.pdf 18.95 MB Reader's Digest Int'l - July 2015.pdf 6.36 MB Robb Report - July 2015 USA.pdf 56.41 MB Stuff - August 2015 UK.pdf 29.01 MB T3 Magazine - August 2015 AU.pdf 21.29 MB The Box Magazine - August 2015 USA.pdf 27.61 MB The Nation - July 6, 2015 USA.pdf 4.58 MB USA Today Newspaper - July 1, 2015.pdf 13.86 MB Format:pdf Language: English Size: 361.53 MB Hoster: Uploaded http://ul.to/od3yxka1 http://ul.to/xp2kg35e http://ul.to/gn3olgzn

Assorted Magazines Bundle - June 30 2015 List: All About History Issue 27 - 2015 UK.pdf 25.61 MB All About Space Book of The Solar System 2nd RE - 2015 UK.pdf 13.66 MB Amateur Photographer - July 4, 2015 UK.pdf 23.53 MB American Survival Guide - July 2015 USA.pdf 16.03 MB Astronomy - August 2015 USA.pdf 10.35 MB Bloomberg Markets - August 2015 USA.pdf 14.17 MB Electronics For You Plus - July 2015 IN.pdf 7.52 MB Empire - August 2015 UK.pdf 20.59 MB Entertainment Weekly - July 3, 2015.pdf 12.73 MB Gun Digest - June 2015 USA.pdf 9.01 MB Home Cinema Choice - August 2015 UK.pdf 14.86 MB iCreate Issue 148 - 2015 UK.pdf 19.66 MB iPad User Magazine Issue 20 - 2015 UK.pdf 3.56 MB Learn Hot English - July 2015 UK.pdf 16.57 MB Match of the Day - June 30, 2015 UK.pdf 22.94 MB Maxim - July 2015 IN.pdf 18.21 MB Maximum PC - August 2015 USA.pdf 18.43 MB Men's Health - July 2015 PH.pdf 24.43 MB mental_floss - August 2015 USA.pdf 12.35 MB Mountain Biking - Summer 2015 UK.pdf 42.13 MB New York - July 12, 2015.pdf 26.75 MB New Zealand Listener - July 4, 2015.pdf 9.59 MB Running Times - August 2015 USA.pdf 16.54 MB Simpsons Comics Issue 221 - 2015 USA.pdf 4.25 MB The New Yorker - July 6, 2015 USA.pdf 10.36 MB Zoo Weekly - July 6, 2015 AU.pdf 19.87 MB Format:pdf Language: English Size: 433 mb Hoster: Uploaded http://ul.to/8dkei64s http://ul.to/iyjx1krp http://ul.to/qzbfocil http://ul.to/kawqo68n

Cross Stitch & Knitting Magazines - July 3 2015 List: Cross Stitch Collection - July 2015 UK.pdf 11.13 MB CrossStitcher - July 2015 UK.pdf 16.26 MB Homemaker Issue 33 - 2015 UK.pdf 18.03 MB Knitting - August 2015 UK.pdf 26.15 MB Love Knitting for Babies - July 2015 UK.pdf 10.06 MB Love to Make - August 2015 UK.pdf 45.79 MB Format:pdf Language: English Size: 127 mb Hoster: Uploaded http://ul.to/po68b6rd

Femina - 14 July 2015 Format:pdf Language: English Size: 70 mb Hoster: Uploaded http://ul.to/1wamgnln

Mens Magazines Bundle - July 2 2015 List: Esquire - August 2015 UAE.pdf 20.82 MB FHM - July 2015 IN.pdf 25.62 MB FHM - July 2015 PH.pdf 43.59 MB GQ - July 2015 IN.pdf 26.68 MB ZOO - July 3, 2015 UK.pdf 14.76 MB Format: pdf Language: English Size: 114 mb Hoster: Uploaded http://ul.to/wyanbmhc

Motorcycle Magazines - July 3 2015 List: MCN - July 1, 2015 UK.pdf 25.1 MB Motorcycle Sport & Leisure - August 2015 UK.pdf 29.02 MB Performance Bikes - August 2015 UK.pdf 23.84 MB Rider - August 2015 USA.pdf 25.32 MB The Classic MotorCycle - August 2015 UK.pdf 14.85 MB Format: pdf Language: English Size: 118 mb Hoster: Uploaded http://ul.to/5pvqnbyf

Music Magazines Bundle - July 2 2015 List: Blunt Issue 139 - 2015 AU.pdf 30.05 MB MOJO - August 2015 UK.pdf 26.57 MB NME - July 4, 2015 UK.pdf 11.56 MB Q Magazine - August 2015 UK.pdf 20.93 MB Rhythm - August 2015 UK.pdf 29.21 MB Terrorizer - July 2015 UK.pdf 54.75 MB Format: pdf Language: English Size: 173 mb Hoster: Uploaded http://ul.to/myx10g1y

The Golden Age of Chinese Archaeology Fifty years of scientific archaeology in the People's Republic of China (PRC) have redefined early Chinese culture. This handsome volume surveys some of the most spectacular recent finds and their role in reshaping the history of civilization in ancient China. The National Gallery of Art in Washington, D.C., teamed up with Kansas City's Nelson-Atkins Museum of Art to organize a second extravaganza of unburied treasures, emphasizing discoveries made since their last show in 1974. The more than 175 objects from four historical periods and in numerous media represent important early sites and a diversity of cultures located outside the central Yellow River area--most notably in the south and southwest regions, like the state of Chu. The range is vast, from roughly painted pots about 6,000 years old to lovely clay and marble figures modeling the courtly fashions of 1,000 years ago. The excellent photographs and short texts on individual objects and their excavation sites describe their artistic and historical importance and prompt readers to savor individual artifacts over broad sweeps of history. Linger over a unique pottery basin painted with diagonal lozenges; an over-life-size bronze figure and related heads with strikingly geometrical features; various fantastic creatures in bronze and jade; lacquer bowls and silk garment fragments that have unbelievably survived the centuries; and polychromed Buddhist deities that reveal details like blue mustaches and eyebrows Format:pdf Language: English Size: 105 mb Hoster: Uploaded http://ul.to/nmi62het

The Lazy Cook (Book One) Quick And Easy Let's face it, most cook books are selling a dream: mouth-watering re[beeep]es, styled to within a pea's hair, then photographed in the kind of pristine kitchens that very few of us own. More of us have kitchens like Susie's, veering towards the chaotic rather than clutter-free. So settle down with the bestselling travel author in the kitchen of her French farmhouse and enjoy this no-fuss, no-nonsense collection of wholesome, fail-safe, quick and simple meat-free re[beeep]es. Susie makes no claims to being a cooking queen. She admits that over the years she has made every cookery mistake possible, including pouring hot oil back into a plastic bottle and watching the bottle melt and flood most of the kitchen. Then there was the great icing sugar misunderstanding.... but in The Lazy Cook she has put together an irresistible collection of the tasty, comfort-food re[beeep]es that are enjoyed by her family and friends, spattered with generous blobs of anecdote and humour. One of those rare cookery books that won't be left on the shelf, but will mature with well-thumbed age as its pages become patterned with stains of food, wine, cream, butter and all things delicious. Format: pdf Language: English Size: 343 mb Hoster: Uploaded http://ul.to/p3521i5i http://ul.to/zv4tlvc5 http://ul.to/p7fzncwa

The Piracy Crusade: How the Music Industry's War on Sharin he Piracy Crusade, by Aram Sinnreich (full edition, PDF) The Piracy Crusade (book cover) The Piracy Crusade at NYU (video lecture, 1:14 hour) Music & Copyright: A Hot, Stinking Mess (video lecture, 2:03 hours) The Piracy Crusade at MusicTechFest (video lecture, 22:07 minutes) In the decade and a half since Napster first emerged, forever changing the face of digital culture, the claim that "internet pirates killed the music industry" has become so ubiquitous that it is treated as common knowledge. Piracy is a scourge on legitimate businesses and hard-working artists, we are told, a "cybercrime" similar to identity fraud or even terrorism. In The Piracy Crusade, Aram Sinnreich critiques the notion of "piracy" as a myth perpetuated by today's cultural cartels -- the handful of companies that dominate the film, software, and especially music industries. As digital networks have permeated our social environment, they have offered vast numbers of people the opportunity to experiment with innovative cultural and entrepreneurial ideas predicated on the belief that information should be shared widely. This has left the media cartels, whose power has historically resided in their ability to restrict the flow of cultural information, with difficult choices: adapt to this new environment, fight the changes tooth and nail, or accept obsolescence. Their decision to fight has resulted in ever stronger copyright laws and the aggressive pursuit of accused infringers. Yet the most dangerous legacy of this "piracy crusade" is not the damage inflicted on promising start-ups or on well-intentioned civilians caught in the crosshairs of file-sharing litigation. Far more troubling, Sinnreich argues, are the broader implications of copyright laws and global treaties that sacrifice free speech and privacy in the name of combating the phantom of piracy -- policies that threaten to undermine the foundations of democratic society. Format: pdf Language: English Size: 1.33 gb Hoster: Uploaded http://ul.to/jxweiwe6 http://ul.to/pjgfels5 http://ul.to/0xbmaxbg http://ul.to/6fth6s01 http://ul.to/k756bn4o http://ul.to/02g6o28k http://ul.to/iwfxa6f7 http://ul.to/mylpjt0z

Working With Heat Exchangers - Questions and Answers This aims to answer some of the more common questions raised by the sometimes obscure heat exchanger terminology. In particular, the section on material selection fabrication and welding contains much information that would be hard to find elsewhere Format: pdf Lang mbuage: English Size: Hoster: Uploaded http://ul.to/jyy2i2a2

Accessories of Dress - An Illustrated Encyclopedia From hats, veils, wigs, and cosmetics to cravats, shawls, shoes, and gloves, this useful reference provides an entertaining account of the forms of personal adornment men and women have used throughout the ages to enhance their wearing apparel. Incorporates illustrations from rare books and magazines, photographs, and observations. 644 figures and 59 plate Format: pdf Language: English Size: 50.09 MiB Hoster: Uploaded http://ul.to/f18ngaf8

1001 Full-Size Patterns, Projects & Ideas More than 1,000 ideas will keep crafters busy year-round. Full-size patterns make any project easy to complete. Detailed instructions guide crafters from start to finish Format:pdf Language: English Size: 64 mb Hoster: Uploaded http://ul.to/zgqbnf2z

Top 55 Preferred Mediterranean salad Re[beeep]es If you want to be one of those who eat under the rules of the healthy Mediterranean, diet you necessarily need to prepare one of the 55 re[beeep]es offered in this book. Most products used in Mediterranean diet are fresh vegetables. They are the basis for the preparation of different types of food. The most common food made from raw vegetables naturally are the salads. To be easier to make your choice, salads offered here are organized into several sections: Vegetable salads Salad with fish and seafood Salad with cheese and dairy products Salads of cereal products Salad with pulses Salad with chicken A garnish for little variety Two kinds of bread for home cosiness Format:pdf Language: English Size: 331 mb Hoster: Uploaded http://ul.to/6wa4o83t http://ul.to/9ztmh85t http://ul.to/i1vwhpfa

William Blake - Complete Poetry, Prose & Letters (8 books) The following books are in ePUB or PDF format as indicated: * COLLECTED POEMS (Routledge, 2002). Edited by W. B. Yeats with a new Introduction by Tom Paulin. -- PDF * THE COMPLETE POEMS (Penguin Classics, 2004). Edited by Alicia Ostriker. -- ePUB * THE COMPLETE POEMS (Routledge, 2007). Third edition. Edited by W. H. Stevenson. -- PDF * THE DIVINE COMEDY ILLUSTRATIONS (Dover, 2008). 102 color plates. -- ePUB * THE LETTERS OF WILLIAM BLAKE (Scribner's, 1906). Edited with an Introduction and Notes by Archibald G. B. Russell. -- PDF * THE MARRIAGE OF HEAVEN AND HELL (Dover, 1994). Color plates. -- ePUB * THE POETRY AND PROSE OF WILLIAM BLAKE (Anchor, 1970). Edited by David V. Erdman with Commentary by Harold Bloom. -- PDF * THE PORTABLE WILLIAM BLAKE (Penguin, 1974). Edited with an Introduction by Alfred Kazin. -- ePUB Format:pdf Language: English Size: 66.72 MiB Hoster: Uploaded http://ul.to/kt5j2pgz

Vegetarian Cooking for Everyone The tenth anniversary edition of this landmark cookbook, with more than 325,000 copies in print, includes a new introduction from Deborah Madison, America's leading authority on vegetarian cooking. What Julia Child is to French cooking, Deborah Madison is to vegetarian cooking-a demystifier and definitive guide to the subject. After her many years as a teacher and writer, she realized that there was no comprehensive primer for vegetarian cooking, no single book that taught vegetarians basic cooking techniques, how to combine ingredients, and how to present vegetarian dishes with style. Vegetarian Cooking for Everyone teaches readers how to build flavor into vegetable dishes, how to develop vegetable stocks, and how to choose, care for, and cook the many vegetables available to cooks today. Vegetarian Cooking for Everyone is in every way Deborah Madison's magnum opus, featuring 1,400 re[beeep]es suitable for committed vegetarians, vegans (in most cases), and everyone else who loves good food. For nonvegetarians, the re[beeep]es can be served alongside meat, fish, or fowl and incorporated into a truly contemporary style of eating that emphasizes vegetables and fruits for health and well-being. Vegetarian Cooking for Everyone is the most comprehensive vegetarian cookbook ever published. The re[beeep]es, which range from appetizers to desserts, are colorful and imaginative as well as familiar and comforting. Madison introduces readers to innovative main course salads; warm and cold soups; vegetable braises and cobblers; golden-crusted gratins; Italian favorites like pasta, polenta, pizza, and risotto; savory tarts and galettes; grilled sandwiches and quesadillas; and creative dishes using grains and heirloom beans. At the heart of the book is the A-to-Z vegetable chapter, which describes the unique personalities of readily available vegetables, the sauces and seasonings that best complement them, and the simplest ways to prepare them. "Becoming a Cook" teaches cooking basics, from holding a knife to planning a menu, and "Foundations of Flavor" discusses how to use sauces, herbs, spices, oils, and vinegars to add flavor and character to meatless dishes. In each chapter, the re[beeep]es range from those suitable for everyday dining to dishes for special occasions. And through it all, Madison presents a philosophy of cooking that is both practical and inspiring. Despite its focus on meatless cooking, Vegetarian Cooking for Everyone is not just for vegetarians-it's for everyone interested in learning how to cook vegetables creatively, healthfully, and passionately. The re[beeep]es are remarkably straightforward, using easy-to-find ingredients in inspiring combinations. Some are simple, others more complex, but all are written with an eye toward the seasonality of produce. Madison's joyful and free-spirited approach to cooking will send you into the kitchen with confidence and enthusiasm. Whether you are a kitchen novice or an experienced cook, this wonderful cookbook has something for everyone. Format:pdf Language: English Size: 181 mb Hoster: Uploaded http://ul.to/kvigrlf7

New York Times Best ebook Collection - 31 August 2014 List: Part - 1 - Fiction 1. OUTLANDER, by Diana Gabaldon. 2. LOVE LETTERS, by Debbie Macomber. 3. BIG LITTLE LIES, by Liane Moriarty. 4. THE 6TH EXTINCTION, by James Rollins. 5. COLORLESS TSUKURU TAZAKI AND HIS YEARS OF PILGRIMAGE, by Haruki Murakami. 6. GONE GIRL, by Gillian Flynn. 7. THE GOLDFINCH, by Donna Tartt. 8. FIFTY SHADES OF GREY, by E. L. James. 9. ORPHAN TRAIN, by Christina Baker Kline. 10. NOT A DRILL, by Lee Child. 11. THE HEIST, by Daniel Silva. 12. ALL THE LIGHT WE CANNOT SEE, by Anthony Doerr. 13. DRAGONFLY IN AMBER, by Diana Gabaldon. 14. INVISIBLE, by James Patterson and David Ellis. 15. THE BOOK OF LIFE, by Deborah Harkness. 16. THE HUSBAND'S SECRET, by Liane Moriarty 17. FIFTY SHADES DARKER, by E. L. James 18. FOOL'S ASSASSIN, by Robin Hobb 19. UGLY LOVE, by NOT ALLOWED 20. INDESTRUCTIBLE, by Angela Graham 21. TOM CLANCY: SUPPORT AND DEFEND, by Mark Greaney 22. ACT OF WAR, by Brad Thor 23. DYLAN'S REDEMPTION, by Jennifer Ryan 24. THE SILKWORM, by Robert Galbraith 25. AN EVENT IN AUTUMN, by Henning Mankell Part - 2 - NON-Fiction 1. UNBROKEN, by Laura Hillenbrand 2. THE BOYS IN THE BOAT, by Daniel James Brown 3. IN THE KINGDOM OF ICE, by Hampton Sides 4. AMERICA, by Dinesh D'Souza 5. ORANGE IS THE NEW BLACK, by Piper Kerman 6. HEAVEN IS FOR REAL, by Todd Burpo with Lynn Vincent 7. ONE NATION, by Ben Carson with Candy Carson 8. THE PATH BETWEEN THE SEAS, by David McCullough 9. THE FIRST FAMILY DETAIL, by Ronald Kessler 10. A SPY AMONG FRIENDS, by Ben Macintyre 11. OUTLIERS, by Malcolm Gladwell 12. QUIET, by Susan Cain 13. THE GLASS CASTLE, by Jeannette Walls 14. THE HOT ZONE, by Richard Preston 15. WILD, by Cheryl Strayed 16. VERA, by Stacy Schiff 17. DAVID AND GOLIATH, by Malcolm Gladwell 18. CHURCHILL, by Martin Gilbert 19. BY MYSELF AND THEN SOME, by Lauren Bacall 20. THE RISE AND FALL OF ANCIENT EGYPT, by Toby Wilkinson 21. HARD CHOICES, by Hillary Rodham Clinton 22. BLOOD FEUD, by Edward Klein 23. THINKING, FAST AND SLOW, by Daniel Kahneman 24. THE POWER OF HABIT, by Charles Duhigg 25. THE INVISIBLE BRIDGE, by Rick Perlstein Part - 3 - Young-Adult 1. IF I STAY, by Gayle Forman 2. THE FAULT IN OUR STARS, by John Green 3. WHERE SHE WENT, by Gayle Forman 4. LOOKING FOR ALASKA, by John Green 5. THE BOOK THIEF, by Markus Zusak 6. PAPER TOWNS, by John Green 7. ELEANOR AND PARK, by Rainbow Rowell 8. ISLA AND THE HAPPILY EVER AFTER, by Stephanie Perkins 9. THIRTEEN REASONS WHY, by Jay Asher 10. MISS PEREGRINE'S HOME FOR PECULIAR CHILDREN Format epub Language: English Size: 391 MB Hoster: Uploaded http://ul.to/0yzx58eo http://ul.to/t3a7454t http://ul.to/ziljfb1b

Learn Microsoft Excel 2013 and Save $1000s From beginner to intermediate in 4 hours! -Hands on course to master the latest Microsoft Excel tips and tricks! 2015 COURSE FULLY UPDATED at JUNE 13th 2015 FROM BEGINNER TO INTERMEDIATE IN 4 HOURS?!? Who is this excel course for? This course is for anyone who wants to save $1000s of dollars going to excel masters and people who want to do it themselves. Learning excel can not only save you money but also get you a new job. Even do you're own tax sheets! Bottomline: Learn Excel, Make Good Money or Save Good Money This training provides you everything you need to know about Microsoft Excel. LEARNING OBJECTIVES: Navigating around in Microsoft Excel 2013 Edit and enter data in Microsoft Excel 2013 Adjust the way data and information are displayed in Microsoft Excel 2013 Learn how to write formulas quickly and easily in Microsoft Excel 2013 The point-and-click method in Microsoft Excel 2013 Represent your data with charts and graphs in Microsoft Excel 2013 Microsoft Excel 2013 tools like sorting, sub totals, and filtering Freeze columns and rows in Microsoft Excel 2013 Freeze panes in Microsoft Excel 2013 Remove duplicates from data in Microsoft Excel 2013 Use printing and sharing in Microsoft Excel 2013 AND MUCH MUCH MORE! The excel course is separated into 4 sections: INTRODUCTION TO EXCEL: Students will learn the basics of excel and create and move around the worksheet, this section is mainly for familiarity and to help guide students to success in Microsoft Excel! Formulas and Functions in Excel:This section of the course will get students to work harder in excel using different functions that will make using excel easier when working with lots of data in a worksheet! Tables in Excel: This section of the course will get students confident with Tables in excel! This section will make students table masters of excel. DON'T WAIT! SIGN UP ASAP TO LEARN THE NEWEST TIPS AND TRICKS ABOUT EXCEL! What are the requirements? Students will only need to have the 2013 version of Microsoft Excel No background information about any Microsoft Office application is needed Simple computer skills required What am I going to get from this course? Students will be able to successfully work around excel creating functions, tables, and successful spreadsheets in excel What is the target audience? This course is for ANYONE to take Format:mp4 Language: English Size: 799.24 MB Hoster: Uploaded http://ul.to/t1jfjbi0 http://ul.to/w4fu4ukq http://ul.to/3y9dgtti http://ul.to/bvhtlgfl http://ul.to/ux9ztujl http://ul.to/2cbdkc7p http://ul.to/1bn0h6zc

Learn Complete HTML and HTML5 from scratch In this tutorial you are going to learn all the basic fundamentals of html, In this tutorial you are going to learn: Basic Tags to start Attributes Formatting Techniques Meta data Images Table Tags Working with Lists Different Links Blocks Frames and iFrames Working with color and fonts Building up Forms Marquee tags for scroll properties Embed tags for video and audio All the topics are explained with practical example to understand the concepts better. Format:mp4 Language: English Size: 649.83 MB Hoster: Uploaded http://ul.to/7f27wobg http://ul.to/7ziy5t0m http://ul.to/z9tmjvih http://ul.to/oxhnih9x http://ul.to/ak3jhewo http://ul.to/g4zftrg8

Lord of the Abs Hard Core with Gilad Progressive Core Circuits The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 carefully designed circuits. Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock! Format:mp4 Language: English Size: 1.02 GB Hoster: Uploaded http://ul.to/alcfbyal http://ul.to/viyt99mv http://ul.to/cq26xw2k http://ul.to/9q6wawrc http://ul.to/60annsqo http://ul.to/zfw58lcp http://ul.to/edhycgkf http://ul.to/5ralkm83

Lord of the Abs Core Challenge with Gilad The heavy ball supplies the resistance as Gilad takes you through all the core muscle groups. Lots of core workouts neglect the mid and upper back muscles ? but not this one! Core Challenge is beautifully designed to work both the entire abdominal region and the opposing back muscles to give you a strong, balanced midsection. The result is effortless strength, stability and increased confidence in every area. Format:mp4 Language: English Size: 698.41 MB Hoster: Uploaded http://ul.to/hrj3h6ka http://ul.to/vy1py6kf http://ul.to/1y1plwy9 http://ul.to/wyel3h5v http://ul.to/vxbielv2 http://ul.to/54owyrr2

Photoshop Compositing Make It Look Easy Comp Anything In this Monopoly Retouching Course, I will show you my complete retouching workflow from A to Z. We will cover, over 3.5 hours of pure photography & retouching, in 9 chapters and 22 video lessons. We will start out with photography & light setup diagram. Continuing with camera raw, basic image retouching & advanced retouching techniques. We will also cover how to work with adjustment layers, mask, deep edging, plugins, color grades, flare effects, brush effects and many more. Topics Include: Chapter 1: Training Overview & Introduction Chapter 2: Photography & Light Setup Chapter 3: Preparation- Bridge & Camera Raw Chapter 4: Basic Retouching - Photoshop - Person 1 Chapter 5: Basic Retouching - Photoshop - Person 2 Chapter 6: Adding Props & Basic Image Clean Up Chapter 7: Advanced Retouching Chapter 8: Painting With Light Chapter 9: Plugins Effects & Look Chapter 10: Final Touch Up & Last 20% Control Format:mp4 Language: English Size: 837.15 MB Hoster: Uploaded http://ul.to/8jo5y1ad http://ul.to/yp3izujz http://ul.to/c3gupkqo http://ul.to/iwujyyxp http://ul.to/haxxozbl http://ul.to/xrrr14vh http://ul.to/a85noi41 http://ul.to/z74ldadw

Kettlebell Workshop with Z Health Lauren Brooks Sara Cheatham Are you ready to revamp your training? Whether you are a beginner or an advanced kettlebell user, you will benefit tremendously from this DVD set. Lauren and Sara will show you how to improve your technique, increase your strength, and prevent injuries all with their fun, clear and non-intimidating approach. You will be given the tools to achieve incredible power for quicker fat loss during all your workouts. The perfect compliment and must have for your kettlebell DVD collection. DVD FEATURES: - Invigorating & extended Joint Mobility section using Z-Health prin[beeep]les - Two Intense Follow Along Workouts - Complex drills and topics that are easy to digest - Tip pages highlighting the must-knows for each drill - Bonus section on training during pregnancy OVER 16 EXERCISES COVERED IN DETAIL: - Snatches - Bottoms Up Clean and Press - Renegade Rows - Alternating Double Cleans - Double Snatches - Double High Pulls - Turkish Get Ups - Windmills and many more... Workshop 1: 126 min Workshop 2: 86 min Format:mp4 Language: English Size: 3.13 GB Hoster: Uploaded http://ul.to/zosuo6vi http://ul.to/rtzsidfc http://ul.to/kl6pk03t http://ul.to/tgxpljyf http://ul.to/0m77hszy http://ul.to/37qr3gsj http://ul.to/56lwzgrn http://ul.to/9qerqwwo

Kettlenetics Kettlebell Slim Tone with Michelle Khai Kettlenetics was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer and all-star celebrity trainer. Kettlenetics is a totally unique, dance inspired exercise program that uses the kBell to swing, slim and sculpt your entire body strong and slender. The easy flowing moves are set to incredible, upbeat music, for fast, fun, total body slimming. Cardio Balanced Workout 47.12 FlowMotion Basics Workout 20.25 KB Elements 20.38 Format:mp4 Language: English Size: 1.52 GB Hoster: Uploaded http://ul.to/1njvopae http://ul.to/m67vrwx2 http://ul.to/h6h915pj http://ul.to/r5gh8dnm http://ul.to/aa9p80jb http://ul.to/objhf2gt http://ul.to/7c2d06f2 http://ul.to/bru67qpt

Start a Web Design Business - Make Huge Money NO Coding Start your own Web Design Business today and start making easily more than $2.000/month right now. NO Coding involved. "After building websites for friends and family for fun, I soon learned that web development was a very lucrative career choice. You wouldn't believe the freedom that being a web developer offers" Wouldn't it be great if you could create your successful web design home business with the support of someone who has great experience? Great news, you're in the right place. Format:mp4 Language: English Size: 2.87 GB Hoster: Uploaded http://ul.to/ujh060xg http://ul.to/b5prq8jh http://ul.to/a4gikkri http://ul.to/nj3luui6