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fitgirl2008

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    1984
  1. Diamond Dallas Page - DDP Yoga COMBO Pack avi | English | 5.55 GiB DDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout. The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening. DDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout. The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening. It is currently used by professional football players, professional as well as amateur wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life. DDP Yoga is the evolution of what was formerly the YRG Fitness System. http://ul.to/lpfcbbmw http://ul.to/6krce5m1 http://ul.to/ql3c6bml http://ul.to/nmtp2id8 http://ul.to/4lkw3pcm http://ul.to/epvtway4 http://ul.to/b4ybzf3z http://ul.to/qniriro4 http://ul.to/ar518jw0
  2. Craig Proctor's Real Estate Agent Course Magnetic Lead Generation Success System avi | English | 907 MB Learn: Why Most Realtor Classified Ads get poor response and result in few sales How to design ads (Both Online and Print) that offer Universal Appeal compelling the best prospects to contact you How to differentiate yourself from other Realtors in your marketplace so prospects understand what makes you different and better How to track and test your ads so you can determine which campaigns are making you money and which are draining your bank account How to integrate your marketing to Create an Automatic Lead Generation Machine That Will Empower You to Grow Your Business to Any Size You Desire http://ul.to/ublqneza http://ul.to/n7cdmajm http://ul.to/g7re6n5t http://ul.to/2yi3apjd http://ul.to/ybye418t http://ul.to/m2w6v8aw http://ul.to/e4meui4q http://ul.to/24uaqqzl
  3. Acupressure - Essential Self Massage mkv | English | 799.54 MB What's inside the video The Essential Self-Massage video is a guided program presented in a relaxed and informal massage-along style. Each of the program's 11 chapters addresses a different body part, so you can use the video as a focused treatment (if you don't have enough time you would just perform the head massage to clear the five senses) or as a whole body routine. http://ul.to/jxgizfgx http://ul.to/slku6qv8 http://ul.to/6wcme294 http://ul.to/8xnvecxa http://ul.to/sw39uhm1 http://ul.to/auczuveu http://ul.to/gsc44oyq
  4. The Best of Fine Homebuilding DVD-ROM 2nd Ed avi | English | 1.2 GiB Compilation of the best articles from the 1157 Fine Homebuilding magazine for 25 years. This information-packed DVD puts more than 25 years of trusted Fine Homebuilding advice right on your PC or Mac. Indexed and easily searchable, it gives you the answers you need at home, the office, or on the jobsite. The most complete authoritative library of home building information available anywhere. http://ul.to/ptr1b4kb http://ul.to/bgai2whq http://ul.to/8hgbpl7v http://ul.to/exzuqt5r http://ul.to/h1l2mqf0 http://ul.to/vlz5yh3u http://ul.to/17xibn2t http://ul.to/5199kq7l
  5. P90X3 - Extreme Fitness Accelerated - DVDRip - ALL 16 VIDEOS mp4 | English | 10.82 GiB Get ripped in 30 minutes a day, using 16 extreme workouts based on Tony Horton's breakthrough Muscle Acceleration system. Now you'll always have the time to work outâ??and you can burn fat and build lean muscle like never before. The Workouts: Total Synergistics Agility X The Challenge X3 Yoga CVX The Warrior Isometrix Dynamix Accelerator Pilates X Incinerator Triometrics MMX Eccentric Upper Eccentric Lower Decelerator http://ul.to/ezvn1m4u http://ul.to/zpapqu66 http://ul.to/cysgpoct http://ul.to/3fcz8snt http://ul.to/ua1owi5q http://ul.to/0n2ou00z http://ul.to/737fi81p http://ul.to/5dec1whm http://ul.to/atzdlbyp http://ul.to/hedj3dxj http://ul.to/7fbjhnxn http://ul.to/yjp2qydn
  6. P90X2 Deluxe with Tony Horton mp4 | English | 12.95 GiB P90X revolutionized fitness. Now, P90X2 will change the way you work outâ??forever. P90X2 delivers the kind of results pro athletes insist on. Not by making you work harderâ??but by helping you work smarter. With a breakthrough in applied sports science called Muscle Integration. Youâ??ll engage all of your muscles with every move, delivering the same kind of training pro-athletes pay thousands of dollars for. So whatâ??s the key? Instability. Instead of working one muscle group at a time, with P90X2, youâ??ll do resistance moves on one foot, a ball, or some other unstable platform. Because your body is forced to maintain stability as you lift, more muscles are engaged with each movement. Youâ??ll fire your abs, glutes, hamstrings â?? and an entire chain of muscles you may not even know how to pronounce. This is how you work your entire body in one move. As one unit. This is how you become an efficient, calorie-burning, ripping machine. http://ul.to/clhwrlts http://ul.to/0ur7ssd4 http://ul.to/0pap94uu http://ul.to/z6ni8zvw http://ul.to/cwuunlio http://ul.to/1buxj840 http://ul.to/4lz4opsr http://ul.to/qkrzi23q http://ul.to/mbvh2f7l http://ul.to/8lmbgcy1 http://ul.to/qr2qor99 http://ul.to/71oijoil http://ul.to/2n4grk6k http://ul.to/rap94low
  7. P90X Xtreme Workout Series mp4 | English | 7.85 GiB Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more. http://ul.to/wvb3pgat http://ul.to/inzktu9g http://ul.to/f8c16umn http://ul.to/zm7ra90s http://ul.to/08teynvv http://ul.to/lir3f216 http://ul.to/5ai6r2qj http://ul.to/yagpj5l5 http://ul.to/5fvrygyk
  8. Beachbody - Tapout XT Home Fitness mp4 | English | 8.28 GiB TapouT XT is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get ripped in 90 days! No weights, no pull-ups and no gym memberships. Pro trainer and MMA conditioning coach, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts in your own home to give you that rock hard TapouT body you want. You just need to Come And Get It! http://ul.to/goi8ch43 http://ul.to/om7j2180 http://ul.to/3ikku5kk http://ul.to/jiujfxwt http://ul.to/pveqocdr http://ul.to/mo2046da http://ul.to/9i6zekpk http://ul.to/m8ho4cta http://ul.to/bqvdgfm0
  9. Beachbody - Insanity Deluxe Edition mp4 | English | 8 GiB Full Insanity Deluxe course including document scans and calendar in xls. H.264 m4v 640x480 video, AAC audio. http://ul.to/qxlmbd3v http://ul.to/1nwdrzw5 http://ul.to/nvdxj0nl http://ul.to/15n2sdl3 http://ul.to/a83u5vru http://ul.to/gzoi5qvx http://ul.to/g39b1mmz http://ul.to/zaq9muqr http://ul.to/w01vbfgk
  10. Beachbody - Focus T25 mp4 | English | 3.68 GB Alpha Phase videos: Cardio, Speed 1.0, Total Body Circuit, Ab Intervals, Lower Focus, Stretch Beta Phase videos: Core Cardio, Speed 2.0, Rip't Circuit, Dynamic Core, Upper Focus Included Bonus Core Speed video that you can use instead of Speed 2.0 Stretch is encoded properly Workout Schedule http://ul.to/oxiv61ee http://ul.to/d41k7sc8 http://ul.to/w2ewnf0x http://ul.to/t92emdc3 http://ul.to/1es6y99r http://ul.to/hm415z8x http://ul.to/ega3cpva http://ul.to/kq13jy8q http://ul.to/enub8hn2
  11. Beachbody - Brazil Butt Lift mp4 | English | 4.3 GiB Have you completed Brazil Butt Lift? or another Beachbody? program? Get ready for advanced new moves and tools to work your muscles from angles you never imagined and help sculpt the booty youve always dreamed about. Launch your booty-sculpting sky-high with Leandros advanced breakthrough moves. The 30-day Master Series program will not only help you perfect your booty, but also get the tight, sexy bikini body of your dreams. It includes 3 innovative workouts: Bikini Body. Sculpt sexy muscles all over with the stability ball and hand weights. http://ul.to/y60gfwe2 http://ul.to/phsej1hi http://ul.to/4gax2xae http://ul.to/j5y2j0b9 http://ul.to/0equ31oy http://ul.to/kpvzpnzl http://ul.to/8pdp4bxh http://ul.to/lkt0m03s http://ul.to/pw7a5ae6.
  12. Beachbody - Body Beast Workout mp4 | English | 9.31 GiB Beachbody Body Beast Workout including: Body Beast Basics Build Chest & Tris Build Shoulders Beast Abs Build Legs Build Back & Bis Bulk Chest Bulk Back Bulk Legs Bulk Shoulders Bulk Arms Beast Cardio Total Body Tempo Chest & Tris Tempo Back & Bis Lucky 7 Meet the Team. All DVD rip quality. Also includes Worksheet and Schedule. http://ul.to/q0lv8yqu http://ul.to/4ob8mek8 http://ul.to/hregosys http://ul.to/z7z54bjc http://ul.to/7dvqfk0c http://ul.to/tk38trgs http://ul.to/akuirs27 http://ul.to/jyjw5g94 http://ul.to/a5cqpxpf http://ul.to/phw348kw http://ul.to/t2azf37h
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