TheCornor

T-SQL Primer MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 15 | 165 MB Genre: eLearning | Language: English Learn Transact-SQL Language by a Project Fast For those of you who have not written a line of code in SQL Server it may look a bit a bit of pain in brain but actually when you get used to it you will never go for GUI! Waht is GUI by the way?! It is the graphical side to SQL Server and it is amazing! But it has one big drawback; it does not keep records of the steps yu take to create and manage your data! When you write codes, not only you can check your steps and actions later, your colleagues can understand what is going on there because everything is saved in scripts. What you get here is a primer but I promise this will be and ever changing course in case you ask for improvements and more information to digest! And of course, this course is downloadable and you can watch it offline anywhere. You can post your questions and discussions here and I will try to answer all of them and in case you do not like this course, you can opt out the course in a month from your enrollment. In this crash course you will learn: concepts of relational databases how to create a database with its most common parameters such as size, maxsize, disk placements and file growth how to define tables with a look at common data types used for storing data best practices for data sizing and most efficient storage usage adding primary keys to a table so that you can locate a piece of data uniquely and order data phisycally -creating relations between tables using foreign keys and implementing the concept of normalization so that you do not need to store duplicate information manipulation commands such as INSERT, UPDATE and DELETE and seeing them in action SELECT command for retrieving data stored in tables using JOINs for retrieving data from two or more tables where you can apply INNER JOIN and get relative information or apply OUTER JOIN and receive all information in one category and related information if exists programming in T-SQL and using local and system variables, executing multiple commands and manipulating data creating stored procedures so that you can combine multiple commands into one compiled unit that can be called with a name, used in other batches and stored procedures and hide the structure of tables DOWNLOAD http://rapidgator.net/file/2ef24920a7c9172422da7fc46afffd5a/lb54m.TSQL.Primer.2016.rar.html https://bytewhale.com/j0l7coara4q9/lb54m.TSQL.Primer.2016.rar http://uploaded.net/file/d7fx54i6/lb54m.TSQL.Primer.2016.rar https://www.bigfile.to/file/khSTdYxbgv8V/lb54m.TSQL.Primer.2016.rar http://nitroflare.com/view/CD524E06EE08550/lb54m.TSQL.Primer.2016.rar http://uploadgig.com/file/download/92f9Dde534369632/lb54m.TSQL.Primer.2016.rar

Lynda - Revit Worksharing: Users Size: 310 MB | Duration: 1h 40m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Appropriate for all | Language: English If you use Revit in an office environment with other users, worksharing is likely already a part of your daily life. Revit Worksharing, explores this collaboration feature in detail. Part 1 (Revit Worksharing: Users) introduces all of the terminology and techniques that you need to know to join and parti[beeep]te in a workshare-enabled project successfully. Learn how to create and edit local files, and connect and sync them with the central model. Plus, find out how to create useable collections of elements called worksets and detach files from the central project when necessary. While the only way to truly master Revit collaboration is to parti[beeep]te in a worksharing project with a real team, this series is designed to give you the tools you need to collaborate with confidence and get up to speed quickly and efficiently. * Creating a local file * Editing a local file * Synchronizing with central * Understanding worksets and the Workset dialog * Opening a model in detached mode * Worksharing tips DOWNLOAD http://rapidgator.net/file/7a99f69cef495c5ea92b0c87e9788eec/ao7fw.Lynda..Revit.Worksharing.Users.rar.html https://bytewhale.com/krf5zbtxx8kr/ao7fw.Lynda..Revit.Worksharing.Users.rar http://uploaded.net/file/daybqwam/ao7fw.Lynda..Revit.Worksharing.Users.rar https://www.bigfile.to/file/Sr3ntPwkeMnw/ao7fw.Lynda..Revit.Worksharing.Users.rar http://nitroflare.com/view/7497E337310A729/ao7fw.Lynda..Revit.Worksharing.Users.rar http://uploadgig.com/file/download/ae6968E448Ef82Cc/ao7fw.Lynda..Revit.Worksharing.Users.rar

Lynda - Product Management Fundamentals Size: 615 MB | Duration: 1h 51m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Behind every successful technology product lies the guiding hand of the product manager. Behind every successful technology product lies the guiding hand of the product manager. Product managers are critical leaders who coordinate all aspects of product development, from making the business case to deciding when and if a product should be retired. In this course, prin[beeep]l staff instructor and former Adobe Prin[beeep]l Product Manager Doug Winnie provides a comprehensive overview of product management and takes you through the six stages of the product life cycle (PLC): research, plan, build, release, refine, and retire. He also explains the day-to-day activities of a product manager, introduces you to the members of the product team, walks through interactive ways to help define your product, and outlines the skills a product manager needs to have to be successful. Whether you want to become a product manager or simply become a better member of a product team, this course will help you understand how a good process brings better products to life. * Types of products and industries * Leading through influence * Understanding your team * Using an agile or waterfall development cycle * Managing your product life cycle * Researching your market, customers, and ideas * Planning the product * Building the product * Releasing the product * Refining the product * Understanding when it's time to retire the product DOWNLOAD http://rapidgator.net/file/f25bc0656df847cb295958f3a63953c8/0o6fc.Lynda..Product.Management.Fundamentals.rar.html https://bytewhale.com/9vpqb475v2mp/0o6fc.Lynda..Product.Management.Fundamentals.rar http://uploaded.net/file/wmlyvm1m/0o6fc.Lynda..Product.Management.Fundamentals.rar https://www.bigfile.to/file/VnrmAxEcr72x/0o6fc.Lynda..Product.Management.Fundamentals.rar http://nitroflare.com/view/9D3DDCEE59BC50F/0o6fc.Lynda..Product.Management.Fundamentals.rar http://uploadgig.com/file/download/7509765b890eC6c9/0o6fc.Lynda..Product.Management.Fundamentals.rar

Lynda - Learning Photoshop Elements 15 Size: 1.91 GB | Duration: 4h 35m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Organize, edit, and share your photos with Photoshop Elements 15, the less expensive version of Photoshop that's ideal for casual photographers who want to achieve professional results. Organize, edit, and share your photos with Photoshop Elements 15, the less expensive version of Photoshop that's ideal for casual photographers who want to achieve professional results. Join Chad Chelius as he shows you everything from importing and correcting to making fun projects out of your pictures. First he shows how to manage your images using catalogs, tags, and face recognition. Next, he takes you through how to make slideshows and share images, like exporting and emailing your photos. He also demonstrates how to adjust tone, resize, crop, retouch, and sharpen photos by providing step-by-step instructions. * Importing photos from a camera, computer, or iPhoto library * Adding keyword tags and ratings to photos * Automatically tagging people * Organizing photos into albums * Renaming and moving photos * Correcting common photo problems * Retouching photos of friends and family * Adjusting lighting and color * Working with layers * Converting photos to black and white * Cropping and straightening photos * Adding text to photos * Working with raw photos * Making a slideshow DOWNLOAD http://rapidgator.net/file/52170eb32c9fa7bc8a3650f8e7ed101e/ta8mn.Lynda..Learning.Photoshop.Elements.15.part1.rar.html http://rapidgator.net/file/02cedbf078903d41854eae9e06deb5f1/ta8mn.Lynda..Learning.Photoshop.Elements.15.part2.rar.html http://rapidgator.net/file/907f01c38eda4de7614e787ce64dd42a/ta8mn.Lynda..Learning.Photoshop.Elements.15.part3.rar.html https://bytewhale.com/fybvgrqgcwl2/ta8mn.Lynda..Learning.Photoshop.Elements.15.part1.rar https://bytewhale.com/66zd7fduoqjt/ta8mn.Lynda..Learning.Photoshop.Elements.15.part2.rar https://bytewhale.com/i7ksz3c0941s/ta8mn.Lynda..Learning.Photoshop.Elements.15.part3.rar http://uploaded.net/file/um5ns721/ta8mn.Lynda..Learning.Photoshop.Elements.15.part1.rar http://uploaded.net/file/6twayrkd/ta8mn.Lynda..Learning.Photoshop.Elements.15.part2.rar http://uploaded.net/file/werziew2/ta8mn.Lynda..Learning.Photoshop.Elements.15.part3.rar https://www.bigfile.to/file/jcKqTkdVvHeW/ta8mn.Lynda..Learning.Photoshop.Elements.15.part1.rar https://www.bigfile.to/file/hDGRhbFZHz3j/ta8mn.Lynda..Learning.Photoshop.Elements.15.part2.rar https://www.bigfile.to/file/JVdnvVHJ5vDe/ta8mn.Lynda..Learning.Photoshop.Elements.15.part3.rar http://nitroflare.com/view/5FCC88602F254C8/ta8mn.Lynda..Learning.Photoshop.Elements.15.part1.rar http://nitroflare.com/view/C779103527344BD/ta8mn.Lynda..Learning.Photoshop.Elements.15.part2.rar http://nitroflare.com/view/01732C013523D2C/ta8mn.Lynda..Learning.Photoshop.Elements.15.part3.rar http://uploadgig.com/file/download/68f9a6fA8a27eA3D/ta8mn.Lynda..Learning.Photoshop.Elements.15.part1.rar http://uploadgig.com/file/download/c16C930aB1DcAB05/ta8mn.Lynda..Learning.Photoshop.Elements.15.part2.rar http://uploadgig.com/file/download/DFbb2ae1a9cd577A/ta8mn.Lynda..Learning.Photoshop.Elements.15.part3.rar

Lynda - Inside Sales Size: 557 MB | Duration: 1h 18m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Inside sales professionals face a noisy, crowded, and fast-paced marketplace with distracted and risk-averse decision makers. In this course, best-selling author and global inside sales expert Josiane Feigon helps you build the trust you need to capture the interest from today's buyer. She helps you understand what attributes you need to be successful, what your customer expects from you, what tools you should use, and how to establish your plan, set your goals, and do your pre-call research. Once you're prepared, she walks you through the specific techniques of the sale, including getting past gatekeepers, overcoming objections, and closing the sale. * Understanding the qualities of successful inside sales pros * Using the right sales tools * Social selling with LinkedIn * Improving your response rate * Building a foolproof qualification plan * Getting past gatekeepers * Listening * Handling objections * Closing the sale DOWNLOAD http://rapidgator.net/file/5cfc593137d88a09f3c06be759855f2f/10mqw.Lynda..Inside.Sales.rar.html https://bytewhale.com/o61mg6egvt5q/10mqw.Lynda..Inside.Sales.rar http://uploaded.net/file/tkivmz14/10mqw.Lynda..Inside.Sales.rar https://www.bigfile.to/file/Wj6CXhAuzBdU/10mqw.Lynda..Inside.Sales.rar http://nitroflare.com/view/949B202A5EA14B1/10mqw.Lynda..Inside.Sales.rar http://uploadgig.com/file/download/c15dB44Bf150d824/10mqw.Lynda..Inside.Sales.rar

Lynda - Harmony to Unity: Animate 2D Characters Size: 258 MB | Duration: 1h 30m | Video: AVC (.mp4) 1280x720 15fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Intermediate | Language: English Toon Boom Harmony is an award-winning industry-standard program for animating 2D cartoons. Toon Boom Harmony is an award-winning industry-standard program for animating 2D cartoons. But Harmony also has the tools to create animations for games. By partnering with Unity, Toon Boom has created a pipeline in which you can now rig and animate characters in Harmony, and then export those animations to be used in Unity's game engine. Learn how in this course with motion comics artist, animator, and teacher Tony Ross. Tony shows you the basics of rigging characters, animating with bone defomers and pegs, and prepping files for use in Unity. Finally, learn how to import and test out your character moves and animations in a simple Unity game environment. * Setting up the scene * Drawing substitutions * Using bone deformers * Prepping files for Unity * Exporting sprite sheets * Importing your characters in Unity DOWNLOAD http://rapidgator.net/file/c0c6a447defae52be5fd8198dc17f807/7siji.Lynda..Harmony.to.Unity.Animate.2D.Characters.rar.html https://bytewhale.com/3shi4wr8q1l8/7siji.Lynda..Harmony.to.Unity.Animate.2D.Characters.rar http://uploaded.net/file/s99m4pao/7siji.Lynda..Harmony.to.Unity.Animate.2D.Characters.rar https://www.bigfile.to/file/FbbscrFQHFfC/7siji.Lynda..Harmony.to.Unity.Animate.2D.Characters.rar http://nitroflare.com/view/9571FA0ABE8F926/7siji.Lynda..Harmony.to.Unity.Animate.2D.Characters.rar http://uploadgig.com/file/download/3CCcf384fa76B8d1/7siji.Lynda..Harmony.to.Unity.Animate.2D.Characters.rar

Lynda - Final Cut Pro X Guru: Creating Speed Changes Size: 1.57 GB | Duration: 0h 42m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Intermediate | Language: English Final Cut X has impressive time remapping features that allow you to bend time: slow things down, speed them up, reverse action, or even freeze frames. . Jeff Greenberg introduces the technical and creative possibilities with Final Cut Pro's Custom Speed dialog, automatic adjustments such as Speed Ramp and Instant Replay, the Range and Blade Speed tools, and Apple Motion. Plus, learn how to use high-frame-rate footage for the perfect slo-mo effect. * Basics of retiming * Freeze-framing a clip * Getting the best playback quality * Understanding the automatic adjustments * Advance speed changes, including range selections DOWNLOAD http://rapidgator.net/file/1a3a53539cf82ef46c36d4b9b0b7fb93/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part1.rar.html http://rapidgator.net/file/6e476db6599848c0106815d025c93845/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part2.rar.html https://bytewhale.com/il5t3q6z678j/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part1.rar https://bytewhale.com/m3izzd3uo7v1/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part2.rar http://uploaded.net/file/s1dr3n7s/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part1.rar http://uploaded.net/file/n0k1wtjd/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part2.rar https://www.bigfile.to/file/k6YqTs569BZs/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part1.rar https://www.bigfile.to/file/HTyTHTVbCUdf/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part2.rar http://nitroflare.com/view/245CCB013BA244F/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part1.rar http://nitroflare.com/view/500DD9E84EDD486/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part2.rar http://uploadgig.com/file/download/A27CbC4dF3aa2ba5/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part1.rar http://uploadgig.com/file/download/a0569Ed59da996a9/yd57a.Lynda..Final.Cut.Pro.X.Guru.Creating.Speed.Changes.part2.rar

Lynda - Final Cut Pro X Guru: Blending Mode Secrets Size: 2.46 GB | Duration: 1h 17m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Intermediate | Language: English One of the great adjustment tools available in Final Cut Pro is its blending modes. One of the great adjustment tools available in Final Cut Pro is its blending modes. Blending modes permit nuanced and complex interactions between two clips, especially for compositing. Learn the key ingredients to everyday comfort with blending modes, and dig deep into complex layer construction with multiple effects, in this course with FCP guru Jeff Greenberg. Learn how to draw on text, color correct footage, use luma keys for selections, embed video in text or logos, borrow content from Motion and third-party plugins, and see how blending modes can help you create custom, professional looks. * How do blending modes work? * Getting best performance from FCP X * Overlay text * Knocking out white * Revealing elements * Correcting color * Creating day for night * Using luma key for partial selections * Creating alpha effects * Using third-party flickers and grunge DOWNLOAD http://rapidgator.net/file/a17d2a3acb094401d0d7698756f069a1/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part1.rar.html http://rapidgator.net/file/7fff2f76967f15f7f1937d8afe93e573/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part2.rar.html http://rapidgator.net/file/723c3842371e384eefc45e09d28b33d1/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part3.rar.html https://bytewhale.com/opaum23ux7qd/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part1.rar https://bytewhale.com/0s495q9b120w/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part2.rar https://bytewhale.com/25yi045hvax1/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part3.rar http://uploaded.net/file/wkl2w2xu/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part1.rar http://uploaded.net/file/32jxlv6e/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part2.rar http://uploaded.net/file/xn3dk4px/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part3.rar https://www.bigfile.to/file/yTTMUxZCRM5J/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part1.rar https://www.bigfile.to/file/jJUp5xZ3jgeA/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part2.rar https://www.bigfile.to/file/hWA2pkXatTNw/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part3.rar http://nitroflare.com/view/AB6568A524CC57C/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part1.rar http://nitroflare.com/view/D440C32D5E6CFBF/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part2.rar http://nitroflare.com/view/0089C7FA0799F28/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part3.rar http://uploadgig.com/file/download/c600965747AFc1a4/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part1.rar http://uploadgig.com/file/download/0498a2eF44a6c903/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part2.rar http://uploadgig.com/file/download/79F30b74ca94bb34/lre2e.Lynda..Final.Cut.Pro.X.Guru.Blending.Mode.Secrets.part3.rar

Lynda - Excel for Mac 2016: Advanced Formatting Techniques Size: 632 MB | Duration: 3h 14m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Advanced | Language: English When it comes to Excel, appearances count. When it comes to Excel, appearances count. Get simple, powerful tips for making spreadsheet information more readable and understandable in Excel for Mac 2016. Dennis Taylor shows how to emphasize specific cells with fonts, borders, and color; adjust the positioning of cell contents; format numeric data quickly; use conditional formatting; and add style and readability to worksheets. You'll also learn how to add pictures to worksheets and discover power formatting techniques-such as shortcuts and a quick copy/paste technique-that take the drudgery out of formatting even the largest amounts of data. * Adjusting fonts, borders, and cell colors * Aligning text * Controlling numeric formatting * Building custom numeric and date formats * Creating value-based conditional formatting * Working with tables * Using styles and themes * Adjusting row, column, and sheet sizes * Outlining data * Adding and formatting images * Using specialized power formatting techniques DOWNLOAD http://rapidgator.net/file/d92eb22b0f129d4f029128c89b7d00f7/g73ft.Lynda..Excel.for.Mac.2016.Advanced.Formatting.Techniques.rar.html https://bytewhale.com/1k4benwmz68b/g73ft.Lynda..Excel.for.Mac.2016.Advanced.Formatting.Techniques.rar http://uploaded.net/file/30vczckh/g73ft.Lynda..Excel.for.Mac.2016.Advanced.Formatting.Techniques.rar https://www.bigfile.to/file/rq73dnvKNBbp/g73ft.Lynda..Excel.for.Mac.2016.Advanced.Formatting.Techniques.rar http://nitroflare.com/view/D6844D632D352EB/g73ft.Lynda..Excel.for.Mac.2016.Advanced.Formatting.Techniques.rar http://uploadgig.com/file/download/32a7eE7ee0d34f40/g73ft.Lynda..Excel.for.Mac.2016.Advanced.Formatting.Techniques.rar

Lynda - Customizing Windows 10 for Accessibility and Ease of Use Size: 143 MB | Duration: 0h 59m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English If you're new to Windows 10 or have never got around to setting it up to your liking, a little customization can go a long way. Create an easy-to-navigate and more personalized experience on your PC with these tips and tricks. Technology trainer David Casuto explains basic Windows conventions, and explores how to best resize and manage windows, change the way your mouse behaves, and customize the desktop, including the taskbar and Start menu. Need help finding files and applications? Learn how to search more effectively using the File Explorer and Cortana, Microsoft's digital assistant. If you have visual or audio impairments, Window's accessibility features are a great tool. Learn how to use the Ease of Access options (like the Magnifier and closed captioning) to make Windows more user friendly. Last but not least, David shows how to save time with some helpful keyboard shortcuts. Windows is a powerful platform; with these tips, you'll find it even easier to use. * Personalizing your desktop * Managing windows * Changing mouse properties * Searching for files, folders, and apps * Using the File Explorer * Using accessibility features * Using keyboard shortcuts DOWNLOAD http://rapidgator.net/file/26d4706bbe2b2107c20df04d3838d801/51lrd.Lynda..Customizing.Windows.10.for.Accessibility.and.Ease.of.Use.rar.html https://bytewhale.com/afoxq40ntii0/51lrd.Lynda..Customizing.Windows.10.for.Accessibility.and.Ease.of.Use.rar http://uploaded.net/file/8vvkj7za/51lrd.Lynda..Customizing.Windows.10.for.Accessibility.and.Ease.of.Use.rar https://www.bigfile.to/file/vAjBEX6DJuBk/51lrd.Lynda..Customizing.Windows.10.for.Accessibility.and.Ease.of.Use.rar http://nitroflare.com/view/632BC653589D484/51lrd.Lynda..Customizing.Windows.10.for.Accessibility.and.Ease.of.Use.rar http://uploadgig.com/file/download/51BaC31a2803962f/51lrd.Lynda..Customizing.Windows.10.for.Accessibility.and.Ease.of.Use.rar

Lynda - Customizing Macs for Accessibility and Ease of Use Size: 122 MB | Duration: 0h 45m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English If you have a new Mac or never got around to setting up your Mac to your liking, a little customization can go a long way. Technology trainer David Casuto explains basic macOS conventions, and explores how to best resize and manage windows, change the way your mouse behaves, and customize the desktop, including the Dock. Need help finding files and applications? Learn how to search more effectively using Spotlight and Finder. If you have visual or audio impairments, your Mac's accessibility features are a great tool. Find out how to use the display options, zoom, and closed captioning to make macOS more user friendly. Last but not least, David shows how to save time with some helpful keyboard shortcuts. Apple's operating system is a powerful platform; with these tips, you'll find it even easier to use. * Personalizing your desktop * Managing windows * Changing mouse properties * Searching with Spotlight * Customizing Finder * Using accessibility features such as zoom and closed captions * Using keyboard shortcuts DOWNLOAD http://rapidgator.net/file/c856cdcd5239e56edd66078482dfd578/nwf0t.Lynda..Customizing.Macs.for.Accessibility.and.Ease.of.Use.rar.html https://bytewhale.com/slu1gocyyr24/nwf0t.Lynda..Customizing.Macs.for.Accessibility.and.Ease.of.Use.rar http://uploaded.net/file/lqh5wufz/nwf0t.Lynda..Customizing.Macs.for.Accessibility.and.Ease.of.Use.rar https://www.bigfile.to/file/qsqu8KjF2FWK/nwf0t.Lynda..Customizing.Macs.for.Accessibility.and.Ease.of.Use.rar http://nitroflare.com/view/701AD314F8A4518/nwf0t.Lynda..Customizing.Macs.for.Accessibility.and.Ease.of.Use.rar http://uploadgig.com/file/download/c65b7fEf3C22F214/nwf0t.Lynda..Customizing.Macs.for.Accessibility.and.Ease.of.Use.rar

Lynda - Camtasia 9 for Windows Essential Training Size: 999 MB | Duration: 2h 36m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Camtasia is a go-to tool for elearning authors and content creators, offering screen capture, video editing, and sharing tools all within a single application. In this course, educator and digital storyteller Corbin Anderson walks through capturing video from your screen, importing video, editing content, adding captions, and even stylizing playback with effects, animations, and transitions with Camtasia 9. Learn how to record voiceover, polish your presentation, and explore Camtasia's sharing options for getting your story out into the world. If you're new to screen capture or simply need a refresher on the latest version of Camtasia, this course will give you everything you need to create high-quality and engaging video presentations. * Exploring the Camtasia interface * Choosing a capture area * Recording your webcam * Editing your recording * Adding media and music * Adding annotations * Going mobile with Fuse * Adding animations and transitions * Adding behaviors * Exploring the visual effects * Improving audio * Sharing your Camtasia recordings DOWNLOAD http://rapidgator.net/file/342c58f29296c29d4684e6d0dabc0820/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part1.rar.html http://rapidgator.net/file/be5e125701ee38d8fc99e034cc85bd7d/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part2.rar.html https://bytewhale.com/5j7qrs9lveel/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part1.rar https://bytewhale.com/q5dgg9bhrfy8/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part2.rar http://uploaded.net/file/ilwwjgdj/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part1.rar http://uploaded.net/file/uatn5xl1/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part2.rar https://www.bigfile.to/file/htzWyeagru9p/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part1.rar https://www.bigfile.to/file/3csz76bwCtRd/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part2.rar http://nitroflare.com/view/9A135B042E2E8DA/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part1.rar http://nitroflare.com/view/45A9E09EAE08CC3/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part2.rar http://uploadgig.com/file/download/3eDeAC06c514825d/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part1.rar http://uploadgig.com/file/download/6C188af1b38674C3/jqwmx.Lynda..Camtasia.9.for.Windows.Essential.Training.part2.rar

Lynda - Camtasia 3 for Mac Essential Training Size: 521 MB | Duration: 2h 31m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Camtasia is the industry-leading video capture and editing software. The most recent version combines Camtasia for Mac with features from Camtasia Studio for Windows, providing you with best-of-both-worlds tools for recording, editing, and sharing professional video. Join Chris Mattia as he shows how to create the best quality screen-capture, webcam, and mobile video with Camtasia 3 for Mac. Learn how to set up a dedicated recording account, calibrate your microphone, record video, and use the Camtasia Editor to trim and edit audio and video. Master Camtasia's special editing functions such as annotations, closed captions and subtitles, and effects. Then find out how to create reusable motion graphics with animations and behaviors, and share your Camtasia projects on Screencast. com, YouTube, and other sites. * Creating a recording account * Choosing and calibrating a mic * Recording video * Capturing video on mobile devices * Managing mistakes * Editing video in the timeline * Importing media from different sources * Adding annotations, animations, and transitions * Applying video and audio effects * Generating captions * Sharing Camtasia videos DOWNLOAD http://rapidgator.net/file/d218b2a2f15fdfb4e857c907fa2f172a/t79jo.Lynda..Camtasia.3.for.Mac.Essential.Training.rar.html https://bytewhale.com/c87cna11m7g0/t79jo.Lynda..Camtasia.3.for.Mac.Essential.Training.rar http://uploaded.net/file/bupn2f02/t79jo.Lynda..Camtasia.3.for.Mac.Essential.Training.rar https://www.bigfile.to/file/CnQuhP8aT7kG/t79jo.Lynda..Camtasia.3.for.Mac.Essential.Training.rar http://nitroflare.com/view/75472E793F60700/t79jo.Lynda..Camtasia.3.for.Mac.Essential.Training.rar http://uploadgig.com/file/download/44a722eeb2c9957a/t79jo.Lynda..Camtasia.3.for.Mac.Essential.Training.rar

Lynda - Building APIs in PHP Using the Slim Micro Framework Size: 258 MB | Duration: 1h 53m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English A well-designed API includes not just URLs and response codes but also authentication, consistent structures, and useful JSON payloads. A well-designed API includes not just URLs and response codes but also authentication, consistent structures, and useful JSON payloads. Luckily, the Slim micro framework makes it easy to move an API from concept to implementation to production. What used to take weeks or even months can usually be done in hours or days with Slim. This course begins with a simple application specification and builds it one step at a time. Each chapter includes a key concept, with examples from other public APIs, and then shows how to build it yourself with Slim. Learn about URL routing, validating input, and generating response codes and hypermedia payloads. Like any project, the first implementation may be a little messy but don't worry. The last chapter covers refactoring and what it takes to scale and support the API going forward. * Understanding the project goals * Setting up the database * Adding authentication in Slim * Using cross-framework and authentication middleware * Creating a read-write API in Slim * Uploading files via the API * Adding file security * Creating payloads and response codes in Slim * Scaling your API DOWNLOAD http://rapidgator.net/file/26dfbf915472f691de25f04cce6a39e6/go0yf.Lynda..Building.APIs.in.PHP.Using.the.Slim.Micro.Framework.rar.html https://bytewhale.com/3qodbkav8hvw/go0yf.Lynda..Building.APIs.in.PHP.Using.the.Slim.Micro.Framework.rar http://uploaded.net/file/bt3cehe8/go0yf.Lynda..Building.APIs.in.PHP.Using.the.Slim.Micro.Framework.rar https://www.bigfile.to/file/r24C8FSWuX4M/go0yf.Lynda..Building.APIs.in.PHP.Using.the.Slim.Micro.Framework.rar http://nitroflare.com/view/AD55206E4923168/go0yf.Lynda..Building.APIs.in.PHP.Using.the.Slim.Micro.Framework.rar http://uploadgig.com/file/download/ccD65dCeB1c5b54e/go0yf.Lynda..Building.APIs.in.PHP.Using.the.Slim.Micro.Framework.rar

Lynda - Building APIs in PHP Using the Silex Micro Framework Size: 242 MB | Duration: 1h 44m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English A well-designed API includes not just URLs and response codes but also authentication, consistent structures, and useful JSON payloads. Luckily, the Silex micro framework makes it easy to move an API from concept to implementation to production. What used to take weeks or even months can usually be done in hours or days with Silex. This course begins with a simple application specification and builds it one step at a time. Each chapter includes a key concept, with examples from other public APIs, and then shows how to build it yourself with Silex. Learn about URL routing, validating input, and generating response codes and hypermedia payloads. Like any project, the first implementation may be a little messy, but don't worry. The last chapter covers refactoring and what it takes to scale and support the API going forward. * Understanding the project goals * Adding authentication with Silex * Using cross-framework and authentication middleware * Creating a read-write API in Silex * Uploading files via an API * Adding file security * Creating payloads and response codes in Silex * Scaling your API DOWNLOAD http://rapidgator.net/file/38743bdcaa965005a5e60058cf45c439/ymwij.Lynda..Building.APIs.in.PHP.Using.the.Silex.Micro.Framework.rar.html https://bytewhale.com/p2bjoaixcfjt/ymwij.Lynda..Building.APIs.in.PHP.Using.the.Silex.Micro.Framework.rar http://uploaded.net/file/fn7d2x7x/ymwij.Lynda..Building.APIs.in.PHP.Using.the.Silex.Micro.Framework.rar https://www.bigfile.to/file/tDBhsttPCBUV/ymwij.Lynda..Building.APIs.in.PHP.Using.the.Silex.Micro.Framework.rar http://nitroflare.com/view/E9C9DA14BB30E1C/ymwij.Lynda..Building.APIs.in.PHP.Using.the.Silex.Micro.Framework.rar http://uploadgig.com/file/download/3057Ee99b958E2aE/ymwij.Lynda..Building.APIs.in.PHP.Using.the.Silex.Micro.Framework.rar

Lynda - Blender Essential Training (updated Oct 10, 2016) Size: 1.27 GB | Duration: 8h 14m | Video: AVC (.mp4) 960x540 & 1280x720 15&30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English This course provides an overview of modeling, animating, and rendering 3D graphics in the open-source software Blender 2.6. * Navigating in 3D space * Selecting, rotating, and scaling objects * Using Snap to move objects precisely * Creating mesh primitives and extrusions * Subdividing meshes * Creating a simple creature * Joining mesh objects and stitching vertices * Organizing a scene with layers, groups, and hierarchies * Assigning glossy and reflective materials to objects * Creating bump maps * Creating sky and ambient light * Understanding ambient occlusion * Adding motion blur and depth of field * Editing animation in the Graph Editor * Building and animating a simple character DOWNLOAD http://rapidgator.net/file/f94f8263c2ca5c32335241a5b71e7452/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part1.rar.html http://rapidgator.net/file/4f0e845d39a61391a7fed25929099ce6/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part2.rar.html https://bytewhale.com/hsir9t9s59e2/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part1.rar https://bytewhale.com/xrqic7q080un/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part2.rar http://uploaded.net/file/r1grnord/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part1.rar http://uploaded.net/file/7zxkbs49/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part2.rar https://www.bigfile.to/file/W55TJVDv5SFr/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part1.rar https://www.bigfile.to/file/fWMNuDDBwRzr/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part2.rar http://nitroflare.com/view/154016A16A8F24E/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part1.rar http://nitroflare.com/view/2BE0DF9706BE9E0/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part2.rar http://uploadgig.com/file/download/54e94ca2f63f2EAe/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part1.rar http://uploadgig.com/file/download/9F2C54cbf9a8624e/uxi3q.Lynda..Blender.Essential.Training.updated.Oct.10.2016.part2.rar

Lynda - After Effects Guru: Keying with Keylight Size: 355 MB | Duration: 0h 57m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Intermediate | Language: English Keylight is a powerful keyer turned After Effects plugin. Keylight is a powerful keyer turned After Effects plugin. It was developed for use in features films and is now available with every copy of After Effects. In this course, Luisa Winters helps you understand what keying is, how Keylight works, and how to get the best green-screen footage from your shoot while in production. Then she demonstrates basic keying and techniques for refining mattes, using masks, and correcting color. Use these tips to create your own amazing composites in After Effects. It all starts wi * Shooting for the key * Basic keying * Refining the matte * Masking a key * Correcting color DOWNLOAD http://rapidgator.net/file/1b1494bf99c4b573970eb3e9e175ab38/fk1x8.Lynda..After.Effects.Guru.Keying.with.Keylight.rar.html https://bytewhale.com/dpurvwcoh3sp/fk1x8.Lynda..After.Effects.Guru.Keying.with.Keylight.rar http://uploaded.net/file/gefcow9v/fk1x8.Lynda..After.Effects.Guru.Keying.with.Keylight.rar https://www.bigfile.to/file/gXdNJTBZnbZg/fk1x8.Lynda..After.Effects.Guru.Keying.with.Keylight.rar http://nitroflare.com/view/49070B6941665E7/fk1x8.Lynda..After.Effects.Guru.Keying.with.Keylight.rar http://uploadgig.com/file/download/f7ce7d17344e9556/fk1x8.Lynda..After.Effects.Guru.Keying.with.Keylight.rar

Lynda - After Effects Guru: Expressions Size: 477 MB | Duration: 2h 29m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Intermediate | Language: English Expressions are an incredibly powerful feature in After Effects. They are a way to affect the values of properties using lines of code rather than keyframes. This makes expressions faster and cleaner than traditional animation techniques. In this course, author Luisa Winters demonstrates how to use expressions in Adobe After Effects. Watch and learn how to add and edit expressions, change dimensions like rate and value, and use variables to assign and change values globally. Plus, find out how to use the After Effects Expression Language menu and introduce randomness into expressions for more creative possibilities. * Adding expressions * Editing expressions manually * Changing expression dimensions: rate, value, music amplitude, etc. * Working with expression variables * Using the Expression Language menu * Using random values DOWNLOAD http://rapidgator.net/file/3643415f49ee35fa61e6980eea7021d7/uebaj.Lynda..After.Effects.Guru.Expressions.rar.html https://bytewhale.com/i9fds8rejjwx/uebaj.Lynda..After.Effects.Guru.Expressions.rar http://uploaded.net/file/14is0q3n/uebaj.Lynda..After.Effects.Guru.Expressions.rar https://www.bigfile.to/file/9NURuArcTXWP/uebaj.Lynda..After.Effects.Guru.Expressions.rar http://nitroflare.com/view/F6083836505A23F/uebaj.Lynda..After.Effects.Guru.Expressions.rar http://uploadgig.com/file/download/6947b4130df824f9/uebaj.Lynda..After.Effects.Guru.Expressions.rar

LiveLessons - Advanced React.js HDRips | MP4/AVC, ~1012 kb/s | 1280x720 | Duration: 03:00:22 | English: AAC, 128 kb/s (2 ch) | 1.34 GB Genre: Development / Programming DOWNLOAD http://rapidgator.net/file/f34065c913c370cfaaf6a97d2e5411cf/9aoe5.LiveLessons..Advanced.React.js.part1.rar.html http://rapidgator.net/file/dd7a0ae777c987d2b5a1dbc290d8a7eb/9aoe5.LiveLessons..Advanced.React.js.part2.rar.html https://bytewhale.com/o22ytaczzuan/9aoe5.LiveLessons..Advanced.React.js.part1.rar https://bytewhale.com/0ztzfwg6qs4i/9aoe5.LiveLessons..Advanced.React.js.part2.rar http://uploaded.net/file/olqhc9fx/9aoe5.LiveLessons..Advanced.React.js.part1.rar http://uploaded.net/file/72oj2768/9aoe5.LiveLessons..Advanced.React.js.part2.rar https://www.bigfile.to/file/b3Yq6N6vBXyD/9aoe5.LiveLessons..Advanced.React.js.part1.rar https://www.bigfile.to/file/a4fs2EG4AdXF/9aoe5.LiveLessons..Advanced.React.js.part2.rar http://nitroflare.com/view/907281DCF2746A7/9aoe5.LiveLessons..Advanced.React.js.part1.rar http://nitroflare.com/view/83B7E40633FBA45/9aoe5.LiveLessons..Advanced.React.js.part2.rar http://uploadgig.com/file/download/b7863e8d5f852E0d/9aoe5.LiveLessons..Advanced.React.js.part1.rar http://uploadgig.com/file/download/2180cFc0cc0150cf/9aoe5.LiveLessons..Advanced.React.js.part2.rar

Linkedin - Social Media Marketing MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 10 | 104 MB Genre: eLearning | Language: English Learn How To Break And Dominate Linkedin! How to Break LINKEDIN and Generate THOUSANDS Of Leads, Rank 1st Place, Become An Authority, And Create Massive Traffic from LINKEDIN within 1 week! Dear Internet Marketers, I bet that you're just like me. You want instant results for your business like hot targeted traffic within short period of time! (Right?) Why Facebook and Twitter are Wrong Places? Look at Their Missions. And Read Now LINKEDIN's Missions LinkedIn is: #1 Professional Network, Fortune 500 companies are LI members, 100 Million professionals, JV partners, owners DON'T Miss this HUGE MARKET I Am Ready To Reveal All My SECRETS In this crash course you will learn my NINJA tricks & AWESOME method to BREAK and DOMINATE Linkedin within 1week You are going to Learn: Why use LinkedIn? Ranking in Linkedin for any keyword within 24 hours. How to add 1000 connections in less then 48 hours? How to connect with 30-50K audience? How to send instant message to all your network using LinkedIn? How to find JV partners for any business? How To Generate $97 checks over and over again with LinkedIn methods. Our Student's A+++ Testimonials: Originally Posted by duffmarketing DOWNLOAD http://rapidgator.net/file/a1e77c0f5350c809b4d72895ea3d0ca5/v1o59.Linkedin..Social.Media.Marketing.2016.rar.html https://bytewhale.com/ro7z9tnl68u3/v1o59.Linkedin..Social.Media.Marketing.2016.rar http://uploaded.net/file/48uobxi1/v1o59.Linkedin..Social.Media.Marketing.2016.rar https://www.bigfile.to/file/An22QSqAG3Rt/v1o59.Linkedin..Social.Media.Marketing.2016.rar http://nitroflare.com/view/A7F49104AE98C89/v1o59.Linkedin..Social.Media.Marketing.2016.rar http://uploadgig.com/file/download/01c73faFceD8AeBb/v1o59.Linkedin..Social.Media.Marketing.2016.rar

Lightroom for Lunch - Frame Photos on Export - Presets, Identity Plate, Print Module MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 12M | 61 MB Genre: eLearning | Language: English Lightroom for Lunch is a series of short video courses you can study in bite size pieces such as at lunchtime. In this course you'll learn to frame photos automatically as you export them from Lightroom. You will learn to make an Identity Plate to use and how to set up a print collection to print from. Once complete you can drag and drop any image into your collection ready to print it - at any time. DOWNLOAD http://rapidgator.net/file/7aba8d36d6c4be518a9747dbc70f46e7/8aifh.Lightroom.for.Lunch..Frame.Photos.on.Export..Presets.Identity.Plate.Print.Module.rar.html https://bytewhale.com/boo7mfdoucit/8aifh.Lightroom.for.Lunch..Frame.Photos.on.Export..Presets.Identity.Plate.Print.Module.rar http://uploaded.net/file/sr9n7xr2/8aifh.Lightroom.for.Lunch..Frame.Photos.on.Export..Presets.Identity.Plate.Print.Module.rar https://www.bigfile.to/file/yFqHJTTszUyr/8aifh.Lightroom.for.Lunch..Frame.Photos.on.Export..Presets.Identity.Plate.Print.Module.rar http://nitroflare.com/view/072DF61F93D5584/8aifh.Lightroom.for.Lunch..Frame.Photos.on.Export..Presets.Identity.Plate.Print.Module.rar http://uploadgig.com/file/download/7445925a04833554/8aifh.Lightroom.for.Lunch..Frame.Photos.on.Export..Presets.Identity.Plate.Print.Module.rar

Let's Draw: Sketch Realistic Eyes with Pencils MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 36M | 623 MB Genre: eLearning | Language: English Gabrielle will guide you through the anatomy of the eyes as well as share tips on how to achieve a variety of expressive emotions. You will learn measuring tricks to help with proportional accuracy, shading techniques, and blending methods that will help you create realistic pencil drawings with ease. If you find yourself saying, "But I can't even draw a stick figure!" - no worries. By the end of this class, you will be armed with the skills to draw beautiful, realistic eyes. DOWNLOAD http://rapidgator.net/file/6150e2e0aca06a58dd53db1e5cb8ebf3/1brm1.Lets.Draw.Sketch.Realistic.Eyes.with.Pencils.rar.html https://bytewhale.com/6c8p6ecbhzug/1brm1.Lets.Draw.Sketch.Realistic.Eyes.with.Pencils.rar http://uploaded.net/file/pd34sifb/1brm1.Lets.Draw.Sketch.Realistic.Eyes.with.Pencils.rar https://www.bigfile.to/file/Z2Zw8gwma6bw/1brm1.Lets.Draw.Sketch.Realistic.Eyes.with.Pencils.rar http://nitroflare.com/view/5B829D6962E0BAB/1brm1.Lets.Draw.Sketch.Realistic.Eyes.with.Pencils.rar http://uploadgig.com/file/download/e9bef72d0Bc57558/1brm1.Lets.Draw.Sketch.Realistic.Eyes.with.Pencils.rar

Les Mills - Bodybalance 66 DVDRip | English | MP4 + WAV tracks | 960 x 540 | MPEG-4 ~3998 kbps | 29.970 fps AAC | 128 Kbps | 48.0 KHz | 2 channels | 1h 04mn | 2.4 GB Genre: eLearning Video / Fitness, Yoga, Pilates Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm and centered. Happy. Track List: 01. Broods - Bridges 4:02 02. Platinum Fortune - Listen to Soul, Listen to Blues 5:10 03. Colbie Caillat - Hold On 7:04 04. Jump Crusader - Say Something 3:52 05. Dashboard Confessional - Stolen 3:53 06. Flume & KT Tunstall - Holdin On & Come On, Get In 7:30 07. Benny Tipene - Make You Mine 3:04 08. Justin Timberlake - Spaceship Coupe 6:47 09. Ingrid Michaelson - Can't Help Falling In Love 3:13 10. Aeoliah - Angels of Presence 10:24 DOWNLOAD http://rapidgator.net/file/cff54e5da8591eb728b962aa8f97d5e1/ocrj9.Les.Mills..Bodybalance.66.part1.rar.html http://rapidgator.net/file/ea17608e272a08a7ae2d9da28eb8574d/ocrj9.Les.Mills..Bodybalance.66.part2.rar.html http://rapidgator.net/file/27de33a48c05486e8333a02996b5d90e/ocrj9.Les.Mills..Bodybalance.66.part3.rar.html https://bytewhale.com/m8tagg5ngwp0/ocrj9.Les.Mills..Bodybalance.66.part1.rar https://bytewhale.com/ebvzx6ne9cua/ocrj9.Les.Mills..Bodybalance.66.part2.rar https://bytewhale.com/381plql40fgm/ocrj9.Les.Mills..Bodybalance.66.part3.rar http://uploaded.net/file/yu22v7aw/ocrj9.Les.Mills..Bodybalance.66.part1.rar http://uploaded.net/file/iviw4h2b/ocrj9.Les.Mills..Bodybalance.66.part2.rar http://uploaded.net/file/rixrfike/ocrj9.Les.Mills..Bodybalance.66.part3.rar https://www.bigfile.to/file/YfcuwppCXMBh/ocrj9.Les.Mills..Bodybalance.66.part1.rar https://www.bigfile.to/file/V7Xcb3PunXt2/ocrj9.Les.Mills..Bodybalance.66.part2.rar https://www.bigfile.to/file/eg2xEnbS5MjR/ocrj9.Les.Mills..Bodybalance.66.part3.rar http://nitroflare.com/view/992C5D48D8F7E58/ocrj9.Les.Mills..Bodybalance.66.part1.rar http://nitroflare.com/view/F3F0AB780C6CFF6/ocrj9.Les.Mills..Bodybalance.66.part2.rar http://nitroflare.com/view/DB664446B10783E/ocrj9.Les.Mills..Bodybalance.66.part3.rar http://uploadgig.com/file/download/dbc5e94740b04719/ocrj9.Les.Mills..Bodybalance.66.part1.rar http://uploadgig.com/file/download/e471B7ca49A91f10/ocrj9.Les.Mills..Bodybalance.66.part2.rar http://uploadgig.com/file/download/86d82f1b36eFe961/ocrj9.Les.Mills..Bodybalance.66.part3.rar

Les Mills - BodyAttack 85 DVDRip | English | AVI + MP3 tracks | 720 x 400 | XviD ~1778 kbps | 29.970 fps AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:09:14 | 1.09 GB Genre: eLearning Video / Fitness, Cardio Workout, Health BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS programs, a new BODYATTACK class is released every three months with new music and choreography.. Track List: 01. DJ Sting - Greenlight 5:27 02. Achy - Crash and Burn B 5:16 03. MC Bumble - Roar 5:15 04. Penny Turbo - I Came Here to Party 5:38 05. Timomatic - Waterfalls 3:57 (3:23+0:34) 06. Sweat Box - Applause (kris McTwain Remix) 4:43 07. Elite Edge - The Roof is on Fire 4:33 08. Cadence - I Surrender (Hixxy Mix) 4:57 09. Incline Upon - Summer Night in July 5:44 10. Krewella - We are one 4:26 11. Justice Crew - Everybody - 3:47 12. Jupiter Project - Celebration 3:15 DOWNLOAD http://rapidgator.net/file/3ad7a7362a9db9a950887adfc7f44859/y0tcr.Les.Mills..BodyAttack.85.part1.rar.html http://rapidgator.net/file/2d0d5aee7d2e96e9aade298a395a3d53/y0tcr.Les.Mills..BodyAttack.85.part2.rar.html https://bytewhale.com/agkjzzgot1u3/y0tcr.Les.Mills..BodyAttack.85.part1.rar https://bytewhale.com/pzq8ntos6vpm/y0tcr.Les.Mills..BodyAttack.85.part2.rar http://uploaded.net/file/2gv8n1k3/y0tcr.Les.Mills..BodyAttack.85.part1.rar http://uploaded.net/file/o9lj74de/y0tcr.Les.Mills..BodyAttack.85.part2.rar https://www.bigfile.to/file/KQUUpv4TMcVg/y0tcr.Les.Mills..BodyAttack.85.part1.rar https://www.bigfile.to/file/jbAT5XwA7Q8d/y0tcr.Les.Mills..BodyAttack.85.part2.rar http://nitroflare.com/view/EA4AF8E1ECF782A/y0tcr.Les.Mills..BodyAttack.85.part1.rar http://nitroflare.com/view/1704E47A5786610/y0tcr.Les.Mills..BodyAttack.85.part2.rar http://uploadgig.com/file/download/d2C4762114b636f5/y0tcr.Les.Mills..BodyAttack.85.part1.rar http://uploadgig.com/file/download/b4e25D5a9e2357ea/y0tcr.Les.Mills..BodyAttack.85.part2.rar

Les Mills - Body Combat 63 DVDRip | English | MP4 + WAV tracks | 960 x 540 | MPEG-4 ~5997 kbps | 30 fps AAC | 135 Kbps | 48.0 KHz | 2 channels | 01:04:49 | 3.47 GB Genre: eLearning Video / Fitness, Cardio Workout Step into a BODYCOMBAT 63 class and you'll experience a fantastic combination of integrated movement patterns that will help you develop incredible martial arts technique. And it won't just be your technique that benefits - with your heart rate pumping your calorie burn will be propelled into overtime. In this latest release the intensity kicks in from the moment you start the class - and after a challenging nine minute warmup the second track sets the scene for what's to come. Track two is definitely a highlight, says Dan, who paired the thumping mega trap beats of Badboi by Pegboard Nerds with Capoiera and Tae Kwon Do based movements. "The music is packed full of trap-style percussion and energy with a splash of reggae thrown into the mix too. It's a unique style of EDM that really gets the adrenalin going." Even though this track is relatively short (it's just three minutes long), it's super challenging. It kicks off with a powerful series of Switch Lunges that will dramatically increase the heart rate and leg load. The trick with these Capoeira-inspired Lunges is to maintain a low body position and sweep your arms for balance. Focusing on the rhythm of the music will help guide you (not to mention, take your mind off the burning feeling in your legs!). The Lunges are followed by a 40 Roundhouse Kick KATA that will absolutely smash the legs. With this Kick KATA you strengthen the kicking leg and improve kicking ability and control. At the same time your supporting leg is becoming stronger and your improving your stability as your glute, thigh, hips and core are working hard to keep you stable. Rachael says that for anyone after results this is where it's at, "Having to do the 40 Roundhouse Kick KATA on each leg means that you power through a phenomenal amount of kicks. It's a challenge but the music helps propel your motivation up a notch." Track List: 01.2 Unlimited & Coone - Get Ready (Steve Aoky Vocal Radio Edit) & Survival of the Fittest (Radio Edit) 02.Badboi - Pega Boards 03.Sporty Breed - Get a Way 04.Nickelback - Edge of a Revolution 05.The Solar Rival - Holdin' On Right Now 06.Brennan Heart & Zatox - Fight The Resistence 07.My Chemical Romance - Dead! 08.Geos Crew Feat. Zara - Shine (JBC Remix) 09.Afrojack Feat. Jack McManus - Three Strikes 10.Evanescence - A New Way To Bleed (Photek Remix) DOWNLOAD http://rapidgator.net/file/0ed458ef3962d793ec8b2a451801c02f/3mc84.Les.Mills..Body.Combat.63.part1.rar.html http://rapidgator.net/file/f3ee158cb287db403bd6dfb4f704be9f/3mc84.Les.Mills..Body.Combat.63.part2.rar.html http://rapidgator.net/file/f1c808970b38de60ed91e9b148b841f9/3mc84.Les.Mills..Body.Combat.63.part3.rar.html http://rapidgator.net/file/73c44c597ad14ccbbdb854211ff8f6ba/3mc84.Les.Mills..Body.Combat.63.part4.rar.html https://bytewhale.com/x6xeehw2ur68/3mc84.Les.Mills..Body.Combat.63.part1.rar https://bytewhale.com/pe3p1a8s0jgl/3mc84.Les.Mills..Body.Combat.63.part2.rar https://bytewhale.com/na1w8jo76uun/3mc84.Les.Mills..Body.Combat.63.part3.rar https://bytewhale.com/by1h9z1oh94o/3mc84.Les.Mills..Body.Combat.63.part4.rar http://uploaded.net/file/uw3hgtd3/3mc84.Les.Mills..Body.Combat.63.part1.rar http://uploaded.net/file/rcn6l9qi/3mc84.Les.Mills..Body.Combat.63.part2.rar http://uploaded.net/file/vi4tjqoy/3mc84.Les.Mills..Body.Combat.63.part3.rar http://uploaded.net/file/9kphmpsy/3mc84.Les.Mills..Body.Combat.63.part4.rar https://www.bigfile.to/file/7RM6kfbpBVex/3mc84.Les.Mills..Body.Combat.63.part1.rar https://www.bigfile.to/file/dJW9FZkCG6J9/3mc84.Les.Mills..Body.Combat.63.part2.rar https://www.bigfile.to/file/w3CZugA8Yn4Q/3mc84.Les.Mills..Body.Combat.63.part3.rar https://www.bigfile.to/file/BjGc9K2KT9aw/3mc84.Les.Mills..Body.Combat.63.part4.rar http://nitroflare.com/view/86A6BBDEDCEA02C/3mc84.Les.Mills..Body.Combat.63.part1.rar http://nitroflare.com/view/3D602AEF3B961D7/3mc84.Les.Mills..Body.Combat.63.part2.rar http://nitroflare.com/view/AB8E9F0CBC348F7/3mc84.Les.Mills..Body.Combat.63.part3.rar http://nitroflare.com/view/D9BC00FE5873D5F/3mc84.Les.Mills..Body.Combat.63.part4.rar http://uploadgig.com/file/download/6781baB188e6655d/3mc84.Les.Mills..Body.Combat.63.part1.rar http://uploadgig.com/file/download/d53FcA9492900dBb/3mc84.Les.Mills..Body.Combat.63.part2.rar http://uploadgig.com/file/download/0219995a92b83Ce2/3mc84.Les.Mills..Body.Combat.63.part3.rar http://uploadgig.com/file/download/8197c973f148c42e/3mc84.Les.Mills..Body.Combat.63.part4.rar