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  1. Free Download Udemy - Agile Trainer Certification Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 26m | Size: 2.7 GB Agile Trainer Certification by Agile Enterprise Coach What you'll learn Agile Trainer Certification (ATC) The core principles, methodologies, and practices of Agile Agile values and principles Understand the Scrum framework basics. Requirements Course for anyone who want to build a career as Agile Trainer / Agile Coach / Agile Leader Description Agile Trainer CertificationEmpower Your Team and Accelerate Your Career with Our Agile Trainer Certification CourseWelcome to the Agile Trainer Certification course, expertly designed for individuals aspiring to deepen their Agile knowledge , guide organizations through Agile transformations and train teams and individuals various agile Practices. Based on the principles of the Official Scrum Guide, this course equips you with both the theoretical knowledge and practical skills necessary to effectively teach, mentor, and lead development teams , Product Owners and Scrum Masters in Agile practices.For Companies: Cultivating an Agile Culture from WithinIn today's rapidly changing business environment, the ability to adapt and respond with agility is more crucial than ever. Investing in the Agile Trainer Certification for your employees provides several significant advantages:In-House Expertise: Develop internal trainers capable of continuously educating and reinforcing Agile principles among new and existing staff, reducing the dependency on external consultants.Enhanced Collaboration: Agile Trainer Certification holders understand team dynamics and can cultivate a culture of productivity and motivation through effective communication and collaboration techniques.Sustainable Change: Having certified Agile trainers ensures that Agile methodologies are adapted and sustained over time, aligning with the ongoing needs of the business.Strategic Advantage: Agile organizations manage change and complexity more efficiently, providing a competitive edge in the marketplace. Certified Agile Trainers are key in spearheading these transformation efforts, making your company more agile and customer-focused.For Employees: A Pathway to Professional GrowthThe Agile Trainer Certification opens numerous professional opportunities for parti[beeep]nts:Career Advancement: Enhancing your credentials with an Agile Trainer Certification not only improves your resume but also elevates your status as a valuable asset within your organization or in the broader job market.Leadership Skills: This certification equips you with the skills needed to mentor and inspire teams, fostering an environment conducive to learning and continuous improvement.Recognition: Achieving certification in Agile training signals your commitment to your professional development and expertise in Agile methodologies, boosting your credibility and influence within the organization.Networking Opportunities: Engage with a community of Agile professionals and expand your professional network, while gaining insights and sharing experiences in Agile practices.The Role of a Certified Agile Trainer: Facilitator of Agile MasteryA Certified Agile Trainer plays a crucial role in organizations practicing or transitioning to Agile frameworks. As a trainer, you:Facilitate Learning: Through workshops, courses, and regular training sessions, you help individuals and teams understand and implement Agile methodologies effectively.Mentor Teams: You guide teams through the practical challenges of implementing Agile, offering tailored solutions specific to the organizational context.Promote Continuous Improvement: By fostering an open learning environment, you help keep your organization at the forefront of Agile practices, continuously adapting and improving.Drive Organizational Change: As a catalyst for Agile methodologies, you are crucial in advocating for and implementing these practices across teams and departments.Why Choose Our Agile Trainer Certification Course?Our course offers comprehensive content covering a broad array of essential skills and knowledge in Agile training:Based on the Official Scrum Guide: Ensures that the teachings align with internationally recognized standards for Agile practices.Interactive Learning Experience: Engage with scenario-based learning that prepares you for real-world challenges in Agile training.Continued Support: Access a community of Agile trainers and a wealth of ongoing resources to aid in your development as a Certified Agile Trainer.Course Curriculum OverviewThe Agile Trainer Certification course is structured to provide a thorough understanding of the underlying principles of Agile, focusing on:Agile and Scrum Fundamentals: Deep dive into Agile methodologies, Scrum roles, events, and artifacts.Certification ProcessComplete the Course Modules: Engage fully with all course materials and complete the interactive sessions.Obtain Your Certification: Receive a certificate that recognizes you as a Certified Agile Trainer, a mark of your expertise and commitment to fostering Agile practices.Enroll NowJoin us today to empower Agile transformations and accelerate your career path as a Certified Agile Trainer. Enroll now to start your journey towards becoming a leader in Agile education and implementation, and help shape the future of Agile practice in your organization and beyond. Who this course is for For anyone who want to get certified as Agile Trainer For anyone who want to get Scrum knowledge Agile Trainer, Scrum Team members, Developers, Scrum Masters and Product Owners who wants to gain Scrum Knowledge Homepage https://www.udemy.com/course/agile-trainer-certification/ Rapidgator https://rg.to/file/5f573cb45440e955666c9225d4b609fd/xnljn.Agile.Trainer.Certification.part1.rar.html https://rg.to/file/7b7adec6f23a2f23c78cb15729ac883a/xnljn.Agile.Trainer.Certification.part2.rar.html https://rg.to/file/aceecf2693e6f2490623fd3754e93953/xnljn.Agile.Trainer.Certification.part3.rar.html Fikper Free Download https://fikper.com/PsvL9sUXAu/xnljn.Agile.Trainer.Certification.part1.rar.html https://fikper.com/cVhHLOV0iZ/xnljn.Agile.Trainer.Certification.part2.rar.html https://fikper.com/TMysvA4hJR/xnljn.Agile.Trainer.Certification.part3.rar.html No Password - Links are Interchangeable
  2. Free Download Udemy - Achieve Work Life Balance Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 304.89 MB | Duration: 0h 49m Transform Your Life with Practical Strategies for Managing Work, Reducing Stress, and Prioritizing Well-Being What you'll learn Learn the fundamentals of work/life balance, its impact on your well-being and productivity, and practical methods for time management and setting boundaries. Elevate your productivity and well-being with powerful mindfulness practices, unlocking your full potential for success and fulfillment. Establish firm boundaries to protect your time and energy, fostering healthier relationships and a more balanced lifestyle. Navigate the digital landscape more easily by overcoming distractions and staying focused on your goals to achieve greater clarity and purpose. Requirements You don't need any skills, tools or experience to undertake this course. You will be given everything you need to complete all the modules Description In today's fast-paced world, balancing work and personal life can seem like an elusive goal. If you've ever felt overwhelmed by the demands of your job or struggled to find time for yourself and your loved ones, this course is for you. "Achieving Better Work/Life Balance" is a comprehensive, practical guide designed to help you regain control, reduce stress, and create a fulfilling and sustainable lifestyle.Throughout this course, you'll explore the fundamentals of work/life balance and understand its critical impact on your well-being and productivity. You'll learn to identify and overcome self-criticism and imposter syndrome, which can sabotage your efforts to achieve balance. We'll delve into practical methods for time management and setting boundaries, providing you with actionable strategies to manage digital distractions, negotiate flexible work arrangements, and incorporate self-care and mindfulness practices into your daily routine.Each section is filled with engaging video lectures, insightful exercises, and real-world examples to help you apply the concepts to your own life. You'll discover the power of journaling and other simple yet effective tasks that can transform your approach to work and life. By the end of this course, you'll have a clear, sustainable plan to maintain work/life balance, enhancing both your professional success and personal happiness.Join me on this journey to a more balanced and fulfilling life. Whether you're an ambitious professional, a busy parent or anyone seeking greater harmony, this course will provide you with the tools and insights to thrive. Enrol now and take the first step towards a better work/life balance! Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Find Out If Your Work & Life Are Out Of Balance Section 2: How This Course Works To Help You Achieve A Great Work/Life Balance Lecture 3 How This Course Works Lecture 4 Journalling Section 3: The Whole Course Lecture 5 What Does Work/Life Balance Mean To You? Lecture 6 The Impact of Work/Life Balance In Your Life Lecture 7 Time Management and Boundary Setting Lecture 8 Managing Digital Distractions Lecture 9 Who's Calling the Shots? Overcoming Self-Criticism Lecture 10 Establish Self-Care Practices Lecture 11 What To Do When Work Takes Over Lecture 12 Prioritizing Connection Lecture 13 Managing Anxiety At Work Section 4: Wrap Up Lecture 14 Conclusion Lecture 15 Bonus This is for anyone feeling burned out or highly stressed and wants to reclaim a better life/work balance. Homepage https://www.udemy.com/course/achieve-worklife-balance/ Rapidgator https://rg.to/file/768f1f84be60b5db39d9796b29de75ce/pbwjz.Achieve.WorkLife.Balance.rar.html Fikper Free Download https://fikper.com/Prd4I7wEfJ/pbwjz.Achieve.WorkLife.Balance.rar.html No Password - Links are Interchangeable
  3. Free Download Udemy - AWS Networking Basics Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 9h 5m | Size: 4.91 GB AWS Networking Basics What you'll learn AWS Networking Basics Will gain a better understanding of AWS Networking Concepts and Configuration AWS Networking LAB Demo Added more valuable AWS Networking Labs Requirements Routing and Switching Basic Knowledge , Subnetting Concepts Description This is Selvajegan here. Have a very good understanding of networking Fundamentals.and having 12 + experience in my Networking Domain with good experience in Cisco and Juniper Completed my CCNA, CCNP and CCIE. Planning to cover from basic to advanced networking.Completed my JNCIA and JNCIP Enterprise Switching and Routing Certificationsso will cover all the networking topics including the latest networking technologies.This Course covers all the AWS Networking Basicsand i will be covering all the AWS Networking Basics for a better understanding, added lab videosThe below course will find the answers for the below questions.What is VPC ?What is Private and Public Subnet ? What is Internet Gateway ? What is NAT Gateway?How to reach Internet from Private Subnet (Need Gateway ) and Public Subnet ( Internet Gateway)?What is Elastic Network Interface ?what is default VPC ?AWS VPC Essentials ?AWS Elastic IP ?AWS IPv6 addresses ?What is Gateway End Point ?What is Interface End Point ?What is VPC Peering ?What is S3 Bucket ?S3 Bucket Policy ?What is Route 53 ?Explain Route 53 Records ?What is Route 53 Private Hosted Zone ?What is Route 53 Public Hosted Zone ?What is Split View DNS?What is Route 53 Simple Routing ?What is Cloud Front ? Who this course is for This Course is for beginners who is eager to learn AWS Networking Concepts and also for their career growth in AWS Homepage https://www.udemy.com/course/aws-networking-basics/ Rapidgator https://rg.to/file/b6b54a698fd4563341cc33de9b42ce97/gtetq.AWS.Networking.Basics.part1.rar.html https://rg.to/file/5707f9f7da766368d1ca7b50bebf5552/gtetq.AWS.Networking.Basics.part2.rar.html https://rg.to/file/4175efc2616dcfbfe3e74654d2176faf/gtetq.AWS.Networking.Basics.part3.rar.html https://rg.to/file/a545c0db0d78f3f7c586a5fbdd299995/gtetq.AWS.Networking.Basics.part4.rar.html https://rg.to/file/da14ad5f46b7e6e92e78811e3c6d351b/gtetq.AWS.Networking.Basics.part5.rar.html https://rg.to/file/1f799b5f6635044e1d97c97a96d802d8/gtetq.AWS.Networking.Basics.part6.rar.html Fikper Free Download https://fikper.com/ftcxcfvOPX/gtetq.AWS.Networking.Basics.part1.rar.html https://fikper.com/zd4ap360o8/gtetq.AWS.Networking.Basics.part2.rar.html https://fikper.com/jo2rvQLh5X/gtetq.AWS.Networking.Basics.part3.rar.html https://fikper.com/FXGhFtKbk1/gtetq.AWS.Networking.Basics.part4.rar.html https://fikper.com/fNrFLhPKs6/gtetq.AWS.Networking.Basics.part5.rar.html https://fikper.com/HrjcCTAmaG/gtetq.AWS.Networking.Basics.part6.rar.html No Password - Links are Interchangeable
  4. Free Download Tutor Skills Mastery - Command Your Career Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 606.10 MB | Duration: 0h 38m Tutor Excellence: Skills for Impactful and Rewarding Teaching What you'll learn Develop Effective Teaching Strategies Master Subject-Specific Content Build Professional Tutoring Skills Establish and Market a Tutoring Business Requirements Basic Understanding of the Subject Area Good Communication Skills Access to a Computer or Smartphone Willingness to Learn and Help Others Description Tutor Skills Mastery : Command your CareerUnlock your full potential as a tutor and take command of your career with Tutor Skills Mastery. This comprehensive course is designed to equip you with the essential skills, strategies, and insights needed to become an effective, impactful, and successful tutor. Whether you are just starting out or looking to elevate your existing tutoring practice, this course provides you with the tools to stand out in a competitive field.What You'll Learn:Proven teaching methodologies to engage and inspire your students.Effective communication techniques to build strong tutor-student relationships.Customized lesson planning and time management skills for optimal learning.Strategies for dealing with diverse learning styles and challenging situations.Techniques to market your tutoring services and grow your client base.How to use technology and digital tools to enhance the learning experience.Who This Course Is For:Aspiring tutors looking to kickstart their career.Experienced tutors seeking to refine and expand their skill set.Educators transitioning into private tutoring.Professionals interested in becoming subject matter experts.Join Tutor Skills Mastery today and transform your passion for teaching into a rewarding career. Elevate your tutoring skills, make a meaningful impact, and command your career with confidence and expertise. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Role of a tutor Lecture 2 Role of a tutor Section 3: Developing effective tutorial skills Lecture 3 Developing effective tutorial skills Section 4: Launching your tutoring center Lecture 4 Launching your tutoring center Section 5: Growth and development as Tutor Lecture 5 Growth and development as Tutor Section 6: Best practices in Tutoring Lecture 6 Best practices in tutoring Aspiring Tutors,Subject Matter Experts,Current Tutors Seeking Skill Enhancement,Career Changers Homepage https://www.udemy.com/course/tutor-skills-mastery-command-your-career/ Rapidgator https://rg.to/file/e17980d9100bf4506c358c89371808cc/butjb.Tutor.Skills.Mastery..Command.Your.Career.rar.html Fikper Free Download https://fikper.com/Ac83sRvpfO/butjb.Tutor.Skills.Mastery..Command.Your.Career.rar.html No Password - Links are Interchangeable
  5. Free Download Trauma-Informed Mindfulness Practitioner Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 52m | Size: 1.65 GB Certificate Training Course What you'll learn Demonstrate a foundational understanding of psychological trauma and mindfulness Identify the Characteristics, Attitudes and Skills of the Trauma-Informed Mindfulness model Describe the process of titration of skills in the Trauma-Informed Mindfulness model Demonstrate how to facilitate a Trauma-Informed Mindfulness session at a level appropriate to the person being supported Requirements No previous experience required. You will learn everything you need in the course. Description Based on the book 'Trauma-Informed Mindfulness' by Clinical Psychologist Dr Nikki Kiyimba, this course directs you step by step towards practitioner certification. Traditional mindfulness courses tend to be run in groups, have long exercises in mindfulness (such as 20-30 mins or more), and are not designed for people who have experienced trauma. From clinical work and years of teaching health and social care professionals, Nikki shows us that a trauma-informed approach to mindfulness is an excellent way to support people to be present rather than dissociative. This carefully designed and field tested programme titrates each exercise for the individual, from exercises focused on the 'outside' environment, to exercises related to the 'body', and progressing to exercises focused on 'internal' processes such as thoughts and feelings. This unique titrated method ensures safe practice and effective change. The Trauma-Informed Mindfulness (TIM) model is practitioner-led, and uses very short (e.g. 1 minute) exercises that build capacity for being present and letting go of judgments. This makes is extremely versatile for a range of settings and is easy to add in to your existing practice. Each lesson in this training course contains easy to follow, clear instructions with videos by Nikki herself. Accompanying the videos is a downloadable student handbook that guides you step-by-step with illustrations, additional information and practice exercises. Trauma-Informed Mindfulness is comprised of three components, which are are the characteristics, the attitudes and the skills. Each lesson you will learn about each one of those in more detail. Take the course just for interest, or complete the quizzes as you go along to achieve a Certificate of Practice. Who this course is for This course is useful as a self-help guide, and for professionals and family members and friends of people who have experienced psychological trauma. Homepage https://www.udemy.com/course/tim-practitioner/ Rapidgator https://rg.to/file/af4d372759be52221a1d2483e8565e55/shiej.TraumaInformed.Mindfulness.Practitioner.part1.rar.html https://rg.to/file/5fe8d8da7bfec687d7bd917746b1c113/shiej.TraumaInformed.Mindfulness.Practitioner.part2.rar.html Fikper Free Download https://fikper.com/HRgwGG3nAp/shiej.TraumaInformed.Mindfulness.Practitioner.part1.rar.html https://fikper.com/BjUJThlr15/shiej.TraumaInformed.Mindfulness.Practitioner.part2.rar.html No Password - Links are Interchangeable
  6. Free Download Top 350 Java Interview Questions (+PDF) (2024) Last updated 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 13h 9m | Size: 11.3 GB Topics - Java Coding/ OOPS/ Exception Handling/ Collections/ Multithreading/ Generics/ Spring Boot/ MVC/ REST Services What you'll learn 350 Java Interview Questions and Answers Core Java, Java Coding Questions, OOPS Concepts, Exception Handling, Collections, Multithreading, Generics, Spring, Spring Boot, Spring MVC, REST WebServices Java Interview Preparation and Crash Course Java interview guide in PDF format Requirements Some basic Java knowledge in advance is good to have Description One Stop Destination For All Java Interview Questions and Answers.Top 350 Java Interview Questions and Answers (Video Lectures + Revision PDF Book): (Topics from which questions are covered)1. Java-Basics2. Variables & Data types3. Operators4. Control statements - Basics5. Control statements - Advanced6. String & StringBuilder7. Arrays8. Classes, Objects & Package9. Access Specifiers, Getter-Setter & this keyword10. Inheritance11. Polymorphism12. Encapsulation & Abstraction13. Abstract class & Interface14. Constructors15. Exception Handling - Basics16. Exception Handling - Advanced17. Collections - Basics18. Collections - Advanced19. Multithreading Overview20. Multithreading Implementation21. Generics - Basics22. Generics - Advanced23. Lambda expression24. Inner class & Final class25. Static class & EnumTop 30 Coding QuestionsMock Interviews26. Spring - Basics, IoC & DI 27. Spring - Components & Beans 28. Spring - Configuration & Annotations 29. Spring - Scopes of a bean 30. Spring - Others 31. Spring Boot - Basics 32. Spring Boot - Project structure, Configuration & Actuator 33. Spring MVC - Basics 34. Spring MVC - Important Annotations 35. REST - Basics 36. REST - HTTP Methods & Status Codes 37. REST - CORS, Serialization, Deserialization, Others 38. REST - Authentication & AuthorizationRevision PDF Books: All notes are present in PDF and PPT format in resources of the course.Code: For every question, the code is present in its slide notes of PowerPoint.Interview Preparation Tracker Sheet: All questions listed in this tracker excel. Just have a look just before the interviews.About Instructor: The instructor has more than 15 years of experience in full-stack development and has given and taken more than 100 interviews in his career. He helps candidates in cracking the interviews.All the best for your interview preparation.Remember, NEVER EVER GIVE UP before selection while giving job interviews. 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  7. Free Download Tips for Using AI as an Instructional Designer Released: 09/2024 Duration: 19m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 50 MB Level: General | Genre: eLearning | Language: English Embark on a journey to effectively incorporate AI into instructional design, shaping the future of education with informed, innovative strategies. Alex Mitts, an instructional designer and educational consultant, shares the transformative potential of AI in education. Learn how to personalize learning, automate content generation, and enhance accessibility for learners. After this course, you'll be ready to leverage AI to elevate your content and create more impactful learning experiences. Homepage https://www.linkedin.com/learning/tips-for-using-ai-as-an-instructional-designer TakeFile https://takefile.link/2e6upe02pd6m/ztwnv.Tips.for.Using.AI.as.an.Instructional.Designer.rar.html Rapidgator https://rg.to/file/23c0e94b5b96d58832e3046e536b3cd9/ztwnv.Tips.for.Using.AI.as.an.Instructional.Designer.rar.html Fikper Free Download https://fikper.com/fPJZDKiFFT/ztwnv.Tips.for.Using.AI.as.an.Instructional.Designer.rar.html No Password - Links are Interchangeable
  8. Free Download Time Optimization Course - Telework, Home INC007 Published 9/2024 Created by Mywebstudies .com MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 158 Lectures ( 12h 35m ) | Size: 7.22 GB Time Optimization Course: Work, Home and Teleworking What you'll learn: Know your productivity: Evaluate your current level and improve your time management at work and in your personal life. Identify catalysts: Discover the factors that drive your productivity and focus on higher value activities. Prioritize key tasks: Differentiate between what is urgent and what is important, optimizing time at work, home and telecommuting. Develop daily habits: Establish effective routines to avoid procrastination and improve your daily organization. Avoid common mistakes: Learn how perfectionism or following meaningless gimmicks can hurt your productivity. Optimize time-benefit: Determine how much time to dedicate to each task to obtain maximum performance. Improve productivity in meetings: Learn techniques for effective meetings and clear communication at work. Balance productivity and well-being: Reduce work-related stress while maintaining your physical and mental health. Improve productivity in meetings: Learn techniques for effective meetings and clear communication at work. Eliminate technological distractions: Control the use of cell phones, TV and other devices to focus on what is important. Master video communication: Improve your skills in video calls and meetings with good posture and body language. Requirements: No previous knowledge is required. Description: Mywebstudies offers this Time Optimization: Work, Home and Telecommuting course.This course is designed to help you improve your productivity in all areas of your life. Do you struggle to balance work responsibilities with personal tasks? Do you feel that your day goes by without accomplishing what you set out to do? This course will give you the tools you need to manage your time more efficiently, allowing you to achieve your goals more easily and reduce stress.Throughout the course, you will learn how to identify where in your life you need to be more productive, what are the elements that hold you back and how to develop daily habits that will keep you focused. We will delve into the differences between productive and unproductive people, so you can apply the principles that will help you improve your performance both at work and at home.We'll explore how to streamline processes, prioritize tasks and make the most of your strengths, whether you work in an office, from home or in the dynamic freelance world. You'll also discover techniques to better manage your meetings, organize your workspace, and maintain a healthy work-life balance, key to holistic wellness.In addition, we will focus on the impact of technology on productivity. You will learn how to use it to your advantage and eliminate time-wasting distractions such as social media and excessive emailing. Effective communication, whether in person or through video calls, will be another key pillar, ensuring that every interaction is clear and productive.This course is ideal for those who want to improve their focus, set clear goals, and strike a balance between their various responsibilities. If you want to take control of your time and increase your efficiency in all areas of your life, this course is for you.We are waiting for you at Mywebstudies Who this course is for: Professionals looking to improve their productivity at work. People who balance work and personal life. Entrepreneurs who manage their time efficiently. Teleworkers who need to optimize their tasks from home. Students who want to maximize their time and academic results. Freelancers who want to better organize their workload. 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  9. Free Download The Ultimate Notion Course Launch Kit Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.09 GB | Duration: 2h 7m Launch Your Course with Notion: Design Sales Pages, Dashboards, and Slide Decks for a Seamless Course Experience. What you'll learn Design professional sales pages directly in Notion Create polished course dashboards in Notion for a streamlined student experience Develop customizable, sleek Notion slide decks for course presentations Use Notion as an all-in-one platform for organizing and launching a course Requirements Basic familiarity with Notion is helpful but not required No advanced tech skills or special software needed-everything is done within Notion Beginners are welcome-this course is designed to be user-friendly for all experience levels Description Launching a course can be overwhelming, especially when you're bouncing between multiple tools and platforms. With The Ultimate Notion Launch Kit, you can design, organize, and launch your course-all from within Notion.This course will walk you through creating professional sales pages, course dashboards, and slide decks using Notion's all-in-one workspace. Whether you're a seasoned course creator or a first-timer, this kit simplifies the process, allowing you to focus on your content instead of getting bogged down by technical challenges.You'll get step-by-step video training on how to set everything up, customizable templates to use for your course materials, and access to Notion's sleek, easy-to-navigate tools. No design skills? No problem! The templates are user-friendly, and everything can be customized to fit your brand.In addition to creating sales pages and slide decks, you'll also learn how to organize your course structure and provide students with a polished dashboard. Stop juggling different apps and platforms-launch your course with confidence and ease, all from the comfort of Notion! Simplify your workflow, save time, and create a professional course setup that makes launching a breeze. With this Ultimate Notion Course Launch kit, you'll feel empowered to take control of every aspect of your course launch. Overview Section 1: The Ultimate Notion Course Launch Kit Lecture 1 Welcome on board! Lecture 2 Creating Notion Slides Lecture 3 The Foundation of Clarity Lecture 4 Editing Your Course with Loom Lecture 5 Editing Your Course with CapCut Lecture 6 Sales Page in Notion - Part 1 Lecture 7 Sales Page in Notion - Part 2 Lecture 8 Notion Course Dashboard Lecture 9 Flodesk Checkout Lecture 10 Stripe Checkout Alternative Lecture 11 Conclusion If you're tired of juggling multiple platforms and want a simple, all-in-one solution using Notion, this course is for you. It's ideal for those looking to create courses efficiently without being overwhelmed by tech. Homepage https://www.udemy.com/course/the-ultimate-notion-course-launch-kit/ Rapidgator https://rg.to/file/df0b51615e0e91bff71ebdac41cde66e/qmyhc.The.Ultimate.Notion.Course.Launch.Kit.part1.rar.html https://rg.to/file/bfaa92fadece72fa6fe328990d980956/qmyhc.The.Ultimate.Notion.Course.Launch.Kit.part2.rar.html https://rg.to/file/38ae55d866e8ff2ec5cca74de45f9b1f/qmyhc.The.Ultimate.Notion.Course.Launch.Kit.part3.rar.html Fikper Free Download https://fikper.com/ICvdoRgnLy/qmyhc.The.Ultimate.Notion.Course.Launch.Kit.part1.rar.html https://fikper.com/J9DNT39kF7/qmyhc.The.Ultimate.Notion.Course.Launch.Kit.part2.rar.html https://fikper.com/SAIU5qPsOV/qmyhc.The.Ultimate.Notion.Course.Launch.Kit.part3.rar.html No Password - Links are Interchangeable
  10. Free Download The Structural Adaptations to Resistance Training Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 14m | Size: 1.14 GB The online course that provides education on how bones, cartilage and ligaments adapt from resistance training. What you'll learn Understand how the skeletal system adapts from resistance training Understand how the cartilage adapts from resistance training Understand how ligaments and joints adapt from resistance training Understand how resistance training can manage various conditions such as osteoporosis and osteoarthritis Understand how to implement various resistance training protocols for late stage ACL rehabilitation. How to apply these methods in practise to enhance sport performance and rehabilitation Requirements Basic understanding of anatomy and physiology Basic understanding of exercise prescription Background in exercise and training Description Hello and welcome to the structural adaptations to resistance training online course. Are you a personal trainer, coach or allied health professional looking to further your understanding of how the body changes with resistance training? Well, this is the online course for you! This course provides an in-depth look on how various structural adaptations occur from resistance training, specifically within the bones, cartilage and ligaments. Each section of this course looks the anatomy, physiology and biomechanics of these structures, as well as the adaptation process that occurs from resistance training, and what the current literature says with regards to practical applications. This course includes detailed lecture content, online quizzes, and a 46 page eBook with over 70 references.Having completed over 10 years of university study, and being in the health industry for over 12 years, I have worked with a wide range of individuals, from the general population, to advanced and high performance athletes. During this time, I have developed a significant level of knowledge and understanding to how the body changes from resistance training. What prompted me to develop this course was many of the myths around how resistance training may in-fact be detrimental for many of the structures spoken about within this course. This allowed me to use my knowledge and take a deep dive into the literature and create one of the best online courses, demonstrating how resistance training may actually be beneficial for these structures, and not detrimental. Furthermore, the information within this course will enable coaches and practitioners to to potentially improve exercise rehabilitation and programming, improve the management of injuries and chronic conditions, all of which enhancing athletic performance and quality of life. I can guarantee that you will not find another course like this anywhere on the internet, especially to this level of detail. If you're a personal trainer, coach or allied health practitioner, looking to enhance their knowledge on the structural adaptations from resistance training, then this is the online course for you! Who this course is for Coaches and personal trainers looking to enhance their knowledge on bone, cartilage and joint adaptations form resistance training. Allied health professionals looking to improve their understanding on exercise application for chronic degenerative conditions Coaches and practitioners looking to improve their programming and rehabilitation skillset by understanding these adaptations Individuals looking to understand more about structural adaptations to improve exercise performance and reduce the risk of long term injuries Homepage https://www.udemy.com/course/the-structural-adaptations-to-resistance-training/ Rapidgator https://rg.to/file/126ea7ba46f79cff2f5f662af6633037/qfkfi.The.Structural.Adaptations.to.Resistance.Training.part1.rar.html https://rg.to/file/58ddc1c3445d2fe023a5c51b388ed07b/qfkfi.The.Structural.Adaptations.to.Resistance.Training.part2.rar.html Fikper Free Download https://fikper.com/tffD4B8TpP/qfkfi.The.Structural.Adaptations.to.Resistance.Training.part1.rar.html https://fikper.com/PXcZCiiWiP/qfkfi.The.Structural.Adaptations.to.Resistance.Training.part2.rar.html No Password - Links are Interchangeable
  11. Free Download The Rule of 100 - Personal Development with Generative AI Released 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill Level: Beginner + Intermediate | Genre: eLearning | Language: English + srt | Duration: 2h 26m | Size: 380 MB Generative AI can help you improve your productivity, giving you more time to spend on the things that truly count. In this course, instructor Daniel Englebretson shows you how to identify opportunities for integrating AI into your daily tasks, leveraging powerful, cutting-edge tools to optimize routines. Through the lens of the job search process, discover the essentials of building a personalized AI toolbox and operationalizing AI tools to start tackling complex challenges with ease. Tailored for busy professionals, tech enthusiasts, and anyone looking to embrace the latest digital revolution, this course offers practical insights on how to achieve a better work-life balance by collaborating with AI. Join Daniel to unlock your true potential and transform your approach to using AI to accomplish daily tasks and meet your long-term goals. Homepage https://www.linkedin.com/learning/the-rule-of-100-personal-development-with-generative-ai TakeFile https://takefile.link/axnym8j33x9v/fumxd.The.Rule.of.100.Personal.Development.with.Generative.AI.rar.html Rapidgator https://rg.to/file/646e5d0cd49db87551370ceb6754bd2d/fumxd.The.Rule.of.100.Personal.Development.with.Generative.AI.rar.html Fikper Free Download https://fikper.com/6chM4FPaMa/fumxd.The.Rule.of.100.Personal.Development.with.Generative.AI.rar.html No Password - Links are Interchangeable
  12. Free Download The Investment Property Specialist Program Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.60 GB | Duration: 0h 50m Learn, List it, Sell it! What you'll learn Gain the deeper understanding of real estate valuation as well as other nuances of the industry. Ensure you meticulously review and correct any potential errors before presenting evaluaions to clients. How time, money, and perception all contribute to our success as agents. How to grow your production within your current sphere with a dynamic marketing program. Efficiently use and track your marketing spending. How to focus your prospecting efforts for a more effective return on time, money, and energy. Generating referral fees thorugh direct broker and manager connections. How to overcome the major fears that hold agents back from selling income-producing real estate. Maximizing the efficiency of your marketing budget and effectively tracking the return on your investment. More effectively steer client decision-making. Set yourself apart and boost sales as an agent. Maximize success by leveraging time, money, and perception. Requirements Open to every Real essaEstate Agent. Technical Course Requirements: In order to complete this course, learners will require access to a functional computer and a reliable internet connection. No other technical equipment is necessary. Description This course is unlike any class you have taken before. Why?Because this course combines a dynamic learning curriculum integrated with a proven marketing platform designed to have you up to speed and selling to real estate investors within just a few weeks.The Investment Property Specialist Program - Learn It, List It, Sell It! teaches all the skills needed to begin working with real estate investors and the innovative marketing platform shows you how to identify potential real estate investors from within your own sphere. No door knocking or cold calls here. Instead, you will follow a simple, step-by-step program designed to introduce you and your newly enhanced real estate skill set directly to your sphere, client base and community.The world of real estate investment sales is exciting, lucrative, and shockingly under served.The Investment Property Specialist Program - Learn It, List It, Sell It! will show you how to open up a flood gate of new business all without leaving the comfort zone of your current sphere.In this course you will learn:How time, money, and perception all contribute to our success as agents.How to set yourself apart from the average agent while at the same time growing your sales.How to grow your production within your current sphere with a dynamic marketing program.How to use marketing dollars more efficiently and how to track the success of the money you spend.How to focus your prospecting efforts for a more effective return on time, money, and energy.How to improve the image of your business by adding a new skill set.How to create direct broker to broker and manager generated referral fees.How to overcome the major fears that hold agents back from selling income-producing real estate.If you want to grow your business, increase your knowledge of the real estate industry, and work among the industry elite the course is for you! Overview Section 1: Introduction Lecture 1 Introduction to Learn it, List it Sell it! Section 2: Module 1: Laying down the Groundwork Lecture 2 Laying down the Groundwork Lecture 3 My Initial sphere of influence list (Workbook Page 16) Vetting Excercise # 1 Lecture 4 Sphere Rating Test Two Tier (Workbook Page 20 and 21) Lecture 5 Sphere Rating Test Top Ten List (Workbook Page 20) Section 3: Module 2: The Language of Money Lecture 6 The Language of Money Section 4: Module 3: Assembling your Team Lecture 7 Assembling your Team Lecture 8 Potentail Mentor Questions (Workbook Page 66) Lecture 9 Potential Lender Questions (Workbook Page 68) Lecture 10 Potential Property Inspector Questions (Workbook Page 70) Lecture 11 Potential Property Manager Questions (Workbook Page 72) Lecture 12 Potential Qualified Intemediary Questions (Workbook Page 74) Section 5: Module 4: Preparing for Success Lecture 13 Preparing for Success Lecture 14 Geo farm/ Marketing Monitoring (Workbook Page 101) Lecture 15 Quarterly Marketing Plan (Workbook Page 102) Lecture 16 Marketing Mailer Planning Guide (Workbook Page 105) Lecture 17 Accountability Log Assignment # 4 What Works, What Doesn't (Workbook Page 107) Section 6: Module 5: Building an Online Presence Lecture 18 Building a presence online Lecture 19 Planning your Website (Workbook Page 130) Lecture 20 Social MediaPosting (Workbook Page 132) Lecture 21 Accountability Log Assignment # 5 Launch Pad Section 7: Module 6: Turning Conversations into Closing Lecture 22 Turing Conversations into Closing Lecture 23 Accountability Log Assignment # 6 -Diary of Opportunities (Workbook Page 166) Section 8: Final Exam Section 9: Module 7: Bonus Module Lecture 24 Building Your Portfolio Lecture 25 Building Your Portfolio (Workbook Page 171) Lecture 26 Soul Searching: personal Q & A (Workbook Page 173) Lecture 27 Accountability Log Assignment #7 Time to Take Charge It is open to every real estate agent who wants to become an expert in their field.,If you want to grow your business, increase your knowledge of the real estate industry, and work among the industry elite the course is for you!,Our course is designed for real estate agents who are eager to elevate their expertise and achieve a higher level of success in their field.,New Real Estate Agents: Those just starting their careers and looking to build a strong foundation in real estate investment properties.,Experienced Agents: Real estate professionals who have been in the industry for a while but want to deepen their knowledge and skills in property investment to better serve their clients and increase their own investment portfolio.,Agents Looking to Specialize: Real estate agents who want to specialize in investment properties and become trusted advisors for clients interested in investing in real estate.,Agents Seeking Growth: Professionals aiming to grow their business by adding investment properties to their service offerings, thereby attracting a wider range of clients and increasing their income potential.,This course will provide valuable insights, practical strategies, and the expert knowledge needed to excel in the competitive real estate investment market, making it a must for any agent looking to distinguish themselves and achieve greater success in their career. 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  13. Free Download The Growth Mindset - Navigating Change And Thriving In Life Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1022.97 MB | Duration: 0h 30m Unlock Your Potential Through Adaptability, Purpose, and Emotional Intelligence What you'll learn Embracing Life as a Continuous Learning Experience Discovering Purpose and Direction Thriving Through Adaptability Celebrating Success and Milestones Requirements Open Mindset Desire for Personal Growth Description The Growth Mindset: Navigating Change and Thriving in Life is a transformative course designed to help you unlock your full potential by embracing change, building resilience, and developing emotional intelligence. Whether you're navigating personal transitions, career challenges, or seeking to grow as a leader, this course offers the tools and strategies to thrive in a constantly evolving world.Through engaging lessons and practical exercises, you'll learn how to cultivate a growth mindset that views challenges as opportunities for development. Discover your purpose, set meaningful goals, and celebrate your achievements along the way. You'll also master the art of adaptability, learning to turn uncertainty into an advantage, while improving your interpersonal relationships through emotional intelligence.This course is ideal for individuals at any stage of life, from professionals facing career transitions to students preparing for the future, or anyone interested in personal growth. By the end, you'll be equipped with the mindset, skills, and confidence to navigate life's complexities and continue growing in every aspect of your journey.What You Will Learn:Embracing Life as a Training Ground for Growth:Discover how to view life's experiences-both positive and negative-as continuous learning opportunities. You'll learn how to overcome limiting beliefs, embrace challenges, and maintain a mindset of personal growth throughout your life journey.Finding Your Purpose:Learn how to identify and align with your "North Star" to create a sense of direction and fulfillment. By understanding your core values and long-term goals, you'll be able to set clear and meaningful milestones that guide your personal and professional development.Mastering Adaptability in a Dynamic World:Gain practical skills to become more adaptable in the face of uncertainty. You'll explore strategies for thriving in changing environments, managing stress, and building resilience so you can confidently navigate life's unpredictable twists and turns. Overview Section 1: The Growth Mindset #1 Lecture 1 Life as a Growth Playground: Unlocking Your Full Potential Lecture 2 Finding Your True North: Purpose as the Compass for Growth Lecture 3 Adaptability Mastery: Thriving Amidst Constant Change Section 2: The Growth Mindset #2 Lecture 4 Celebrating Wins: Recognizing Your Success on the Growth Journey Lecture 5 The Power of Progress: Embracing Lifelong Learning and Development Lecture 6 The Transformation Path: Evolving Through Personal Development Section 3: The Growth Mindset #3 Lecture 7 Navigating Change and Uncertainty: Your Blueprint for Innovation and Growth Lecture 8 Building Emotional Intelligence: Strengthening Connections and Empathy Individuals Seeking Personal Growth,People Navigating Life Transitions Homepage https://www.udemy.com/course/the-growth-mindset-navigating-change-and-thriving-in-life/ Rapidgator https://rg.to/file/a1015e047d226be662a84a56cae27a5f/gnkvp.The.Growth.Mindset.Navigating.Change.And.Thriving.In.Life.part1.rar.html https://rg.to/file/487f8852645641fa5cc68fbbea40a48a/gnkvp.The.Growth.Mindset.Navigating.Change.And.Thriving.In.Life.part2.rar.html Fikper Free Download https://fikper.com/WlPIyuHNmk/gnkvp.The.Growth.Mindset.Navigating.Change.And.Thriving.In.Life.part1.rar.html https://fikper.com/6kMKDlPUNq/gnkvp.The.Growth.Mindset.Navigating.Change.And.Thriving.In.Life.part2.rar.html No Password - Links are Interchangeable
  14. Free Download The Complete Wordpress Amazon Affiliate Marketing Course Published 9/2024 Created by Ahmed Amr MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 26 Lectures ( 1h 51m ) | Size: 1.1 GB Wordpress Website Building What you'll learn: You will have a thorough knowledge of how to use Wordpress to build a successful affiliate marketing store You will have learnt essential skills to allow you to make extra money or maybe even leave their 9 to 5 job altogether Using the power of Chatgpt to create an Amazon Affiliate Marketing Website Chatgpt for creating Blog articles Requirements: No prior knowledge of Wordpress or Affiliate Marketing is necessary You should have a willingness to learn and a desire to make money As part of the course you will build and host a website using Wordpress. We offer you a monthly plan for less than the price of a cup of coffee. Description: Welcome to the 'The Complete Wordpress Amazon Affiliate Marketing' course. Wordpress is one of the best known products around and I'm going to teach you, step-by-step, how to use Wordpress and Amazon to build a successful affiliate marketing business in no time at all - from scratch! You don't need any prior knowledge of Wordpress or any technical skills - if you can use a web browser you are good to go!At the end of this course you will have an in-depth knowledge of how to use Wordpress and Amazon to build a successful affiliate marketing business. This knowledge could help you supplement your existing income or even transform your life allowing you to escape the 9 to 5 altogether. It's entirely up to you, your commitment, your determination !So what are you waiting for, let's get started right now on building a financially secure future.I have extensive knowledge of the complete business cycle and a wealth of real world experience. But the best part is I've been able to live the Internet lifestyle, making great money working from anywhere and having the flexibility to do what I want when I want. And that's what I'm going to teach you !Who this course is for:Anyone who wants to learn the huge benefits of Affiliate MarketingAnyone looking to make extra money or maybe even leave their 9 to 5 job altogether Who this course is for: Anyone who wants to learn the huge benefits of Affiliate Marketing Anyone looking to make extra money or maybe even leave their 9 to 5 job altogether Homepage https://www.udemy.com/course/the-complete-wordpress-amazon-affiliate-marketing-course/ Rapidgator https://rg.to/file/386d55ba3e851107d3f636d1c703ef73/poojv.The.Complete.Wordpress.Amazon.Affiliate.Marketing.Course.part1.rar.html https://rg.to/file/f73d9503ce3907db3ea68a47a20390fe/poojv.The.Complete.Wordpress.Amazon.Affiliate.Marketing.Course.part2.rar.html Fikper Free Download https://fikper.com/k2NFj7v7FB/poojv.The.Complete.Wordpress.Amazon.Affiliate.Marketing.Course.part1.rar.html https://fikper.com/4qGSyragXE/poojv.The.Complete.Wordpress.Amazon.Affiliate.Marketing.Course.part2.rar.html No Password - Links are Interchangeable
  15. Free Download The Complete Unity C# Game Developer Bootcamp Part 2 of 2 Published 9/2024 Created by Jonathan Weinberger,GameDevHQ Team MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 459 Lectures ( 38h 14m ) | Size: 24 GB Master Unity C# to Build 2D, 3D, and AR/VR Games - From Coding Fundamentals to Advanced Game Development Techniques What you'll learn: Build 12 game development projects for your portfolio (Between part 1 and part 2), ready to apply for junior Unity developer jobs. After the course you will be able to build ANY game you want. Work as a freelance game developer. Master C# development with Unity. In Part 2, Learn the latest technologies, including C#, Unity, IK Animation, User Interface Development, and Optimization Techniques Build fully-fledged games and apps for your startup or business. Learn developer best practices. Requirements: Highly recommend Part 1 of The Complete Unity C# Game Developer Bootcamp A computer with access to the internet No paid software required I'll walk you through, step-by-step how to get all the software installed and set up Description: Welcome to The Complete Unity C# Bootcamp Part 2 of 2, the only course you need to master Unity and launch your career in game development. With thousands of success stories and glowing reviews, this is one of the most comprehensive and highly acclaimed Unity courses ever released on Udemy.At over 80+ hours of video tutorials (Including part 2), this Unity Bootcamp covers every aspect of game development, taking you from absolute beginner to a job-ready professional. Whether you want to build 2D games, 2.5D projects, 3D environments, or dive into AR/VR, this course will guide you step-by-step. No prior programming experience is required, and by the end, you'll be ready to build your own games and showcase a portfolio that gets you hired.Part 2 picks up right where Part 1 left off, diving deeper into advanced Unity techniques. You'll master the creation of 3D games and FPS shooters, harness the power of IK animation for realistic character movements, and become proficient in Unity's UI system, specifically tailored for mobile gaming. On top of that, you'll explore optimization strategies, ensuring your games run smoothly across platforms. By the end of Part 2, you'll have all the skills necessary to confidently step into entry-level roles in the game development industry.Why This Course?This course is packed with never-before-seen content, covering the latest tools and techniques used in top studios worldwide. Here's what makes it stand out:Taught by GameDevHQ, a leading platform in game development education, this curriculum has been tested and refined over years of teaching developers just like you.The course is 2024 ready and includes new, cutting-edge content like Timeline & Cinemachine, AI Navigation, URP & HDRP lighting, Unity's New Input System, and an in-depth Physics & Interactions course that's never been publicly released before.Save thousands by learning the same content offered in top programming bootcamps, but at a fraction of the cost. Gain access to all the materials that helped countless students break into the industry-no college degree required.This course doesn't cut any corners. It features beautiful, animated explanations, real-world projects, and hands-on challenges to solidify your skills. You'll build games from scratch, implement best practices, and create a professional portfolio along the way.What You Will Learn: Part 2Throughout this comprehensive bootcamp, you'll cover a wide array of topics, including:Core Unity & C# Programming: Master the essentials, from variables, loops, and conditionals to abstract classes, interfaces, and advanced data structures like dictionaries.Advanced Game Development Techniques: Learn cutting-edge content, including never-before-seen tutorials on 3D Game Development and IK Animation, Advanced Game Logic Interactions, User Interface Design, and Optimization Techniques.Professional Portfolio Development: By the end of the course, you'll have a polished portfolio of games to showcase to employers and kickstart your career.What You Will Learn: Part 1Throughout this comprehensive bootcamp, you'll cover a wide array of topics, including:Core Unity & C# Programming: Master the essentials, from variables, loops, and conditionals to abstract classes, interfaces, and advanced data structures like dictionaries.Advanced Game Development Techniques: Learn cutting-edge content, including never-before-seen tutorials on Timeline & Cinemachine for cinematic cutscenes, AI navigation to create intelligent NPCs, and the new Unity Input System with Action Maps.2D, 3D, and AR/VR Game Creation: Build everything from simple 2D games to immersive 3D worlds and AR/VR experiences, using URP & HDRP for advanced lighting and rendering.Complete Physics & Interactions: Explore a brand-new, in-depth physics course that dives into everything from basic interactions to advanced mechanics, giving you the tools to create engaging, dynamic games.What Students Are Saying:"Jonathan is an incredible instructor. This course taught me more than I ever imagined. The new AI and physics content blew me away!" - Emily R."By far the best Unity course on Udemy! The level design and lighting sections using URP & HDRP were exactly what I needed to take my skills to the next level. Thank you, Jonathan!" - Michael T._"This course not only taught me the fundamentals but gave me the tools to create full games on my own. The new input system tutorials were a game changer." _- Sarah L."The most thorough and well-explained Unity course out there! I've taken several game development courses, but this one stands out in terms of both depth and clarity. I've already landed a junior developer job thanks to this!" - David G.Special Note About Unity Versions:This course was developed using Unity 2019.x to ensure the best learning experience, though it can also be followed with Unity 2020.x, 2021.x, and even Unity 6 with simple modifications. 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  17. Free Download The Complete SQL Bootcamp - Go from Zero to Hero by Ganesh Kadam Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 29m | Size: 1.52 GB SQL Mastery: Unlock the Power of Databases What you'll learn SQL Fundamentals Database Management Data Manipulation Database Administration Requirements Basic Computer Skills: Learners should be comfortable with using a computer, navigating the internet, and working with files and folders. Understanding of Databases (Optional): While not necessary, having a basic understanding of what databases are and their purpose can be helpful. This can include knowing the difference between relational and non-relational databases. Software Installation: Learners should have access to a computer with a modern web browser and be able to install software. We'll use database management systems like MySQL, PostgreSQL, or SQLite during the course. Instructions for installation will be provided. Desire to Learn: A positive attitude and willingness to engage with the material are the most important prerequisites. If you're motivated to learn, you'll do just fine! Description Unlock the power of databases with "The Complete SQL Bootcamp: Go from Zero to Hero." In this comprehensive course, you'll delve into the world of SQL and learn everything you need to know to become proficient in managing and querying databases.Whether you're a complete beginner or have some experience with SQL, this course is designed to take you from zero to hero. You'll start with the fundamentals, learning how to write SQL queries to retrieve and manipulate data. Then, you'll dive into database management, mastering the creation, modification, and maintenance of databases and tables.But we won't stop there. You'll also explore advanced topics such as database normalization, indexing, and optimization techniques to ensure your databases perform at their best.By the end of this course, you'll be equipped with the skills and knowledge to confidently work with databases and SQL, making you an invaluable asset in any data-driven organization.Key Topics Covered:SQL Fundamentals: SELECT statements, filtering data, sorting dataDatabase Management: Creating, modifying, and maintaining databases and tablesAdvanced SQL Techniques: Joins, subqueries, aggregationsDatabase Optimization: Indexing, normalization, performance tuningWhether you're looking to advance your career, pursue further education, or simply expand your skill set, "The Complete SQL Bootcamp" is your pathway to success in the world of databases and data management. Who this course is for Complete Beginners: If you have no prior experience with SQL or databases, this course is perfect for you. We'll start with the basics and gradually build up your skills. Students and Professionals: Whether you're a student pursuing a degree in computer science, data science, or any other field, or a professional looking to enhance your skill set, this course will provide you with the foundational knowledge you need. Aspiring Data Analysts or Data Scientists: SQL is a fundamental skill for anyone working with data. If you're aspiring to become a data analyst or data scientist, learning SQL is essential for querying and analyzing datasets. Software Developers: SQL is widely used in software development for interacting with databases. If you're a software developer looking to strengthen your understanding of databases and SQL, this course will be valuable for you. Entrepreneurs and Business Owners: Understanding SQL can be incredibly beneficial for entrepreneurs and business owners who want to manage their own databases or analyze their business data. Homepage https://www.udemy.com/course/the-complete-sql-bootcamp-go-from-zero-to-hero/ Rapidgator https://rg.to/file/909240a3569bb543b29f1ae5e9bc373f/yjcot.The.Complete.SQL.Bootcamp.Go.from.Zero.to.Hero.by.Ganesh.Kadam.part1.rar.html https://rg.to/file/4368a098ffd09fd36325a934579e6ce5/yjcot.The.Complete.SQL.Bootcamp.Go.from.Zero.to.Hero.by.Ganesh.Kadam.part2.rar.html Fikper Free Download https://fikper.com/VFKvqihNID/yjcot.The.Complete.SQL.Bootcamp.Go.from.Zero.to.Hero.by.Ganesh.Kadam.part1.rar.html https://fikper.com/BXQNHKFpRq/yjcot.The.Complete.SQL.Bootcamp.Go.from.Zero.to.Hero.by.Ganesh.Kadam.part2.rar.html No Password - Links are Interchangeable
  18. Free Download The Complete Monday Guide From Zero To Hero In Pmo And Crm Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.64 GB | Duration: 1h 29m Learn Monday like a Pro! Start from the basics and to using AI Tools, and creating a CRM and Project Management systems What you'll learn You will master Monday CRM and Project Management Systems by building a unique use case. You will learn how to use Monday AI tools to ease your workday and enrich your system. You will learn how to create automations in Monday to make your work faster! Learn how to use and build a real life system setup that was implemented for over 100 clients worlwide from a licensed monday partner. Requirements No experience needed - I'll teach you everything you need to know A Mac or PC computer with access to the internet No paid software required for the first month - you will get a dedicated link for one free month of trial. Description Welcome to the - The Complete guide to CRM & Project Management, the only course you need to learn how to use Monday in the best way possible from a real life implementer. With an experience of over 100 projects done by me you will be exposed to the best content avilable online when it comes to Monday.You don't need more than 10 hours!This course was built to feet anyone who whishes to enrich their knowladge and will not take up too much of your time to start seeing results!This course will take you from no knowladge at all to actual operating system.This course has been updated to date and you will get a resource board that will update with the most recent news about Monday. This course contains hands on experience with the system and was developed after having instructed dozens of employees and clients on different implementations within Monday.There is no course like that online. This is the only course online that shows real life system with fun exampls and full use of Monday AI tools.Throughout this course, we will cover:Projects Management Method from defenition to solutions.Automations in Monday.Reccomended Apps you can use in Monday.Practical exampls of AI use in the system.Every current feature of the CRM and the Projects Management products.How to create forms and share them vie website, QR code or any other way with external users.The limits of the system and best practisesARE YOU READY TO START?!Let's Go! Overview Section 1: Project Management (PMO) and intro to Monday Lecture 1 Basic Definitions of a Project and a CRM Lecture 2 Set up your Monday account Lecture 3 Monday Subscription Pricing Lecture 4 Basic Terms (Mondictionary) Lecture 5 Permissions Lecture 6 Build your first board and your first automation! Lecture 7 Add columns to your first board Lecture 8 Building your second board Lecture 9 Connect your boards Lecture 10 Cross Boards Automations Lecture 11 The Gantt Chart Lecture 12 Dashboards Lecture 13 Item Card If you want to manage your leads, opportunities and CRM in the best way possible within Monday, then take this course.,If you want to start your own implementation business by building your own dedicated systems within Monday and other similar products, this is the best way to start.,If you are an experienced user and looking for to expand your knowledge - here you can find out all you need to know about Monday's CRM and Project Management abilities.,If your organization uses Monday and want to upgrade it to a better use.,If your organization uses lots of Excel Sheets and Manual work - You can learn how to save valuable time for what's really important. Homepage https://www.udemy.com/course/the-complete-monday-guide-from-zero-to-hero-in-pmo-and-crm/ Rapidgator https://rg.to/file/d2f5fac36413c25b0840617977793131/hgfwj.The.Complete.Monday.Guide.From.Zero.To.Hero.In.Pmo.And.Crm.part1.rar.html https://rg.to/file/9adac9f96ba76379480b4890ddae4464/hgfwj.The.Complete.Monday.Guide.From.Zero.To.Hero.In.Pmo.And.Crm.part2.rar.html Fikper Free Download https://fikper.com/NixVoviN18/hgfwj.The.Complete.Monday.Guide.From.Zero.To.Hero.In.Pmo.And.Crm.part1.rar.html https://fikper.com/TpJS5RbzN2/hgfwj.The.Complete.Monday.Guide.From.Zero.To.Hero.In.Pmo.And.Crm.part2.rar.html No Password - Links are Interchangeable
  19. Free Download The Business Management Course - Beginner To Professional Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.21 GB | Duration: 4h 57m A Complete Business Management Strategy course for Business Success What you'll learn Master Core Management Skills: Learners will develop a strong foundation in leadership, communication, and organizational management. Develop Strategic Thinking: Students will gain the ability to create and implement successful business strategies, driving long-term growth and competitive. Enhance Financial Decision-Making: Parti[beeep]nts will learn key financial concepts, including budgeting, forecasting, and financial analysis, Optimize Business Operations: Learners will acquire practical skills to streamline processes, improve efficiency, and enhance productivity within any business. Requirements No prior knowledge on business strategy is required, an open mind to learning and a readiness to apply Description Business Management Mastery: Lead, Innovate, and Excel in Any IndustryAre you ready to take the lead in the business world? Whether you're starting your career or looking to sharpen your leadership skills, this comprehensive Business Management Mastery course will equip you with the tools, strategies, and insights needed to excel in today's competitive landscape.What You'll Learn:Core Management Principles: Master the fundamentals of business management, including leadership, communication, and organizational behavior.Strategic Planning & Execution: Develop powerful strategies for short- and long-term success. Learn how to set goals, manage resources, and drive results.Financial Acumen: Understand key financial concepts like budgeting, financial forecasting, and performance analysis to make data-driven decisions.Operations Management: Optimize business processes to improve efficiency and productivity in any organization.Marketing & Sales Strategy: Craft compelling marketing plans and drive customer growth with innovative sales techniques.Human Resources Management: Learn best practices in talent acquisition, employee development, and performance management.Problem-Solving & Critical Thinking: Tackle complex business challenges using proven decision-making models and frameworks.Who Is This Course For?Aspiring business managers looking to fast-track their career.Entrepreneurs seeking the skills to scale their businesses.Mid-level managers ready to refine their leadership capabilities.Anyone looking to understand and implement key business strategies effectively.Why Enroll in This Course?Practical & Actionable: This course is packed with real-world examples, case studies, and actionable tips you can apply immediately.Industry-Recognized: Learn from an experienced business leader with years of hands-on industry expertise.Flexible Learning: Study at your own pace with lifetime access to the course materials.Certificate of Completion: Earn a certificate to showcase your new management skills and enhance your career prospects.What's Included:30+ Video Lectures: In-depth, easy-to-follow lessons on key business management topics.Downloadable Resources: Access templates, guides, and practical tools for managing teams, budgets, and operations.Interactive Quizzes: Test your knowledge and reinforce learning with engaging quizzes and assessments.Support & Feedback: Get answers to your questions from the instructor and join a community of like-minded learners.Take Charge of Your Career Now!Join thousands of professionals and entrepreneurs who have transformed their careers through business management excellence. Enroll today and start your journey to becoming a confident, successful business leader! Overview Section 1: Introduction To Business Management Lecture 1 Welcome to Business Management Course Lecture 2 Introduction to Business Management Lecture 3 Objective of Business Management Lecture 4 Important of Business Management Section 2: Key Roles and Responsibilities of a Manger Lecture 5 Key Roles and Responsibilities of a Manger Section 3: What Is Financial Management Lecture 6 Financial Management Intro Lecture 7 Definition And Key functions Financial Management Lecture 8 Financial Management, Budgeting And Objectives Lecture 9 Cost Control In Financial Management Lecture 10 Cost Management In Financial Management Lecture 11 Financial Statement And Analysis Lecture 12 Importance Of Cost Control And Management Lecture 13 Importance Of Financial Statement And Analysis Lecture 14 How Can Cost Management Improve Resource Optimization Section 4: What Is Marketing management Lecture 15 Marketing management intro Lecture 16 Benefits Of Market Research And Market Analysis Lecture 17 Consumer Behavior And Factors Influencing Lecture 18 Definition and Functions Marketing Management Lecture 19 Digital marketing and Strategies Lecture 20 Importance Of Marketing Strategies And Planning Lecture 21 Importance, Steps Of Analyzing Consumer Behavior Lecture 22 Importance Of Digital And Social Media Marketing Lecture 23 Key Steps In Market Research And Market Analysis Lecture 24 Marketing Management Main Objectives And Process Lecture 0 Marketing Management Product Development Lifecycle Lecture 0 Product Lifecycle And Relationship Lecture 0 Roles Of Brand Management Lecture 0 Brand Management Lecture 0 Research Vs Market Analysis Lecture 0 Marketing Strategies And Planning Lecture 0 Introduction Operations management Lecture 0 Operations management Overview Lecture 0 Operations management Challenges Lecture 0 Importance Of Business Alignment With Operation Strategy Lecture 0 Key Functions And Principles Lecture 0 Operation Strategy And Components Lecture 0 Importance Of Process Design Lecture 0 Types Of Operation Strategy Lecture 0 Process Design And Improvement Lecture 0 Process Improvement Methodologies Lecture 0 Supply Chain Management Lecture 0 The DMAIC Framework Beginner Business Management Professional curious about Business Management Success,Those who wants practicable business management strategies,Business Owners who want to achieve success in their business Homepage https://www.udemy.com/course/the-business-management-course-beginner-to-professional/ Rapidgator https://rg.to/file/0ef05c7a370813da9af6e70a1b02f00f/wsspw.The.Business.Management.Course.Beginner.To.Professional.part1.rar.html https://rg.to/file/b45159b095ed89c9c4f8f5f65467b66b/wsspw.The.Business.Management.Course.Beginner.To.Professional.part2.rar.html Fikper Free Download https://fikper.com/JVmYtkbVZ0/wsspw.The.Business.Management.Course.Beginner.To.Professional.part1.rar.html https://fikper.com/zV5aRT3P7v/wsspw.The.Business.Management.Course.Beginner.To.Professional.part2.rar.html No Password - Links are Interchangeable
  20. Free Download The Art Of Meditation by James Williams Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.05 GB | Duration: 0h 51m Reconnect with your calm inner core, and Manage Stress! What you'll learn Benefits of Meditation Emotion Management Stress Relief Techniques Counting and Controlling Your Breath Myths Associated with Meditation Practicing Mindfulness in the Present Moment Strategies for Inner Peace Requirements No materials or experience required. Description We live in a very stressful world. You probably don't need me to remind you of that fact. Why are we so stressed out? Why do we feel so much pressure? Why does it seem like contentment and peace are so hard to find? Well, for most people, they simply just have too many duties, responsibilities, distractions and routines taking up their time and attention.If you were to slice and dice and dissect your daily schedule, you probably would fit into this category as well. There's just so much that you have to cram into your mind every single day.It is no surprise that a lot of people develop the following symptoms of stress:They have short attention spans. When they read stuff online, they can barely pay attention until another item shows up on their Facebook timeline and they forgot about the stuff that they were reading before. They don't really read materials, they just scan. That's how short most people's attention span is.Next, stressed out people overreact emotionally. It seems like everything that you perceive or become aware of is some sort of judgment or is somehow, some way, related to you. You personalize everything. Everything is personal.And it's no surprise that you tend to react emotionally. This may be due to the fact that you're stressed out. You may be reading too much into things. But unfortunately, once we open our mouths, we end up hurting people. We end up making decisions that we come to regret later on.Another symptom of too much stress is simply a lack of patience. You don't feel like you want to stick around for anything. This is a very serious problem because it can lead to road rage if you're stuck in traffic. This can lead to violent disagreements with friends and family members.This training teaches you the ins and outs of practical meditation, so you can come up with a solution that works best for you! Overview Section 1: Introduction Lecture 1 Introduction Section 2: Chapter 1: Common Myths About Meditation Lecture 2 Common Myths About Meditation Section 3: Meditation in a Nutshell Lecture 3 Meditation in a Nutshell Section 4: The Top 10 Benefits of Meditation Lecture 4 The Top 10 Benefits of Meditation Section 5: Practical Vs Esoteric Meditation Lecture 5 Practical Vs Esoteric Meditation Section 6: The SEAL Quick Stress Relief Lecture 6 The SEAL Quick Stress Relief Section 7: Counting Your Breath Lecture 7 Counting Your Breath Section 8: Present Sense Mindfulness Lecture 8 Present Sense Mindfulness Section 9: Watch Your Emotions Like Clouds Lecture 9 Watch Your Emotions Like Clouds Section 10: Meditation Best Practices Lecture 10 Meditation Best Practices Section 11: Conclusion Lecture 11 Conclusion Learners overwhelmed with stress and emotions.,Learners looking for ways to attain inner peace.,Learners dealing with depression, anxiety, and stress.,Learners looking to expand and enhance their meditation. Homepage https://www.udemy.com/course/the-art-of-meditation-y/ Rapidgator https://rg.to/file/58201d844ec571f31ecc4d49b441799b/lxbvd.The.Art.Of.Meditation.by.James.Williams.part1.rar.html https://rg.to/file/4978ad3b9fa0b4c0cc9ac04f486de70d/lxbvd.The.Art.Of.Meditation.by.James.Williams.part2.rar.html Fikper Free Download https://fikper.com/WmvzP0bPap/lxbvd.The.Art.Of.Meditation.by.James.Williams.part1.rar.html https://fikper.com/sqJjHAL7rn/lxbvd.The.Art.Of.Meditation.by.James.Williams.part2.rar.html No Password - Links are Interchangeable
  21. Free Download Technical Program Management - A Tpm'S Guide For Success 2024 Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 629.06 MB | Duration: 1h 29m Technical Program Management : A TPM's Guide for advancing TPM Skills and Leading Technology Initiatives with Confidence What you'll learn Technical Program Management Understanding the role of a Technical Program Manager (TPM) Differentiating between programs, portfolios, and projects Mastering essential TPM skills and competencies Applying program management frameworks and methodologies Managing the technical program life cycle Overcoming challenges and complexity in technical programs Driving digital transformation Requirements Willingness to Learn will be supportive Description Welcome to Technical Program Management: A TPM's Guide for Success.This is a comprehensive course designed for professionals who aspire to lead complex, technology-driven initiatives and drive strategic success within their organizations. This course will equip you with the essential knowledge, skills, and tools required to excel as a Technical Program Manager (TPM) in today's fast-paced and technology-centric world.What You'll Learn :Foundations of Technical Program Management: Begin your journey by understanding the core principles of program management and how it differs from managing portfolios, projects, and products. Learn the key responsibilities of a TPM and their crucial role in bridging technical execution with business strategy.Navigating the TPM Role: Gain insights into how a TPM collaborates with other key roles such as product managers, project managers, and engineering managers. Learn effective strategies for stakeholder management, communication, and conflict resolution to build strong cross-functional relationships.Key Skills and Competencies for Success: Develop essential skills such as strategic and systems thinking, analytical capabilities, and leadership. Understand the technical expertise required to manage large-scale technology programs, including knowledge of systems architecture, DevOps, data management, and emerging technologies like AI and cloud computing.Applying Program Management Frameworks and Methodologies: Explore popular frameworks and methodologies, including Agile, Waterfall, and hybrid approaches. Learn to select and adapt the right methodology for your program based on its unique needs, complexity, and organizational culture.Managing the Program Life Cycle: Master the complete program life cycle, from initiation and planning through execution, monitoring, and closure. Learn how to develop a program roadmap, coordinate multiple projects, manage dependencies, and ensure that your program stays aligned with strategic goals.Overcoming Challenges in Technical Programs: Equip yourself with strategies to manage the complexities and challenges inherent in large-scale technical programs. Understand how to navigate interdependencies, handle evolving requirements, and manage stakeholder expectations effectively.Driving Digital Transformation: In a world where every company is becoming a technology company, learn how to lead digital transformation initiatives. Understand the impact of digital disruption on industries and how to leverage technologies like AI, machine learning, and cloud solutions to drive innovation and create value.Creating Value and Measuring Success: Discover how effective program management can eliminate inefficiencies, optimize resource utilization, and deliver tangible value. Learn to measure program success through benefits realization and continuous improvement.Who Is This Course For?This course is ideal for aspiring Technical Program Managers, experienced project and program managers, technical leads, engineering managers, product managers, business analysts, consultants, and IT professionals. Whether you're looking to step into a TPM role, enhance your current management capabilities, or simply broaden your understanding of technical program management, this course will provide you with the tools and insights to succeed.Why Enroll ?By the end of this course, you'll be well-equipped to manage complex technical programs, align them with organizational goals, and drive strategic outcomes. You'll gain practical knowledge, hands-on skills, and best practices that will enable you to lead with confidence and make a significant impact in your organization. Whether you're managing a digital transformation initiative, overseeing a large-scale technology project, or coordinating cross-functional teams, this course will empower you to excel in the ever-evolving field of technical program management.Join us on this transformative learning journey and take the next step in mastering the art and science of Technical Program Management! Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Defining Technical Program Management Lecture 3 Differentiate between Programs, Portfolios, Projects, and Products Lecture 4 Technical Program Manager (TPM) Role and Responsibilities Lecture 5 Technical Program Manager Role Compared with Other Team Roles Lecture 6 Skills and Competencies of a Technical Program Manager Lecture 7 Technical Program Manager Interactions with Others Lecture 8 Program Management Frameworks and Methodologies Lecture 9 Technical Program Management Life Cycle Phases Lecture 10 Technical Expertise Required for Program Success Lecture 11 Benefits and Value Created by a Technical Program Lecture 12 Challenges of Technical Program Management Lecture 13 Course Summary Aspiring Program Managers looking to become TPMs,Project and Program Managers: Experienced managers who want to expand their expertise into technical program management, improve their strategic impact, and learn how to manage large-scale technology programs effectively.,Technical Leads and Engineering Managers: Professionals from technical backgrounds who want to develop the necessary program management skills to align engineering efforts with business objectives and drive cross-functional collaboration.,Product Managers: Those interested in gaining a deeper understanding of how to integrate product development with broader technical programs, ensuring cohesive execution and alignment with organizational goals.,Business Analysts and Consultants: Individuals looking to enhance their strategic thinking and project management skills to better support technology initiatives in their consulting engagements.,IT Professionals and Technology Enthusiasts: Anyone with a keen interest in technology and program management who wants to learn how to lead complex technical projects and drive innovation within their organization. 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  22. Free Download Successfully Managing Anxiety In The Work Place Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.82 GB | Duration: 1h 12m Establishing Holistic Skills To Lead Those With Anxious Minds And Build An Inclusive Culture What you'll learn Identify How To Discover Anxiety In The Workplace Understand How To Communicate With Those That May Have Anxiety Discover How To Alter The Workplace To Prevent Issues Of Anxiety In The Workplace Become Skilled At Updating Leadership Skills With Anxiety Prevention Skills Requirements All and any level of learner are welcome to take this course. More so, so long as you have a curiosity to learn you will enjoy the learning from this course. Description Achieve on your learning journey with Dr. Conor Hogan Ph.D. an Amazon no.1 Best Selling Author and A+ Awarded International Teacher!All of Dr. Conor's Courses on Udemy Come From His Fully Accredited Professional Studies.Successfully Managing Anxiety in the Work Place Will Enable You To Establish Holistic Skills To Lead Those With Anxious Minds And Build An Inclusive CultureWelcome to this professional course on Successfully Managing Anxiety in the Work Place. This is a thorough course of learning with self-assessment tasks included toward the end of each module within the course. This will enable you to learn quickly and memorize the lessons to avoid mismanaging anxiety challenges as soon as possible. In addition to this, there will be an exam at the end of the course. There will also be a case study so that you can begin to see the benefits of the learning and then be awarded your certificate of completion. This examination is there so that you will reap the benefits from studying the content within this course and challenge yourself to get the most from the educational material offered.In this course, you will learn what anxiety challenges are and why it is important to avoid poor communication in the leadership when someone at work exhibits these characteristics. You'll gain a thorough understanding of how good mental health and a knowledge of anxiety can impact your perceptions and reactions to others when performing at work. You'll discover how anxiety is connected to your mind and how your performance will be impacted positively once you master your highest level of anxiety awareness skills within this course.Whether you plan to be a professional working with anxiety or managing issues of anxiety in business daily or only now and then, you can use what you've learned from this course to become more expert at helping others with their anxiety and therefore more professional, poised, presentable, and confident in your overall delivery. By completing this course, you`ll be able to avoid anxiety issues disrupting your leadership capability and deliver to your highest potential in business when required.You'll understand where you`re lacking in your leadership and you`ll be able to build better preventative measures for anxiety challenges in the future. By completing this course, you`ll learn from me as I have attained a huge amount of expertize in working with those who have anxiety.Please note that a small admin fee is payable if you are a Udemy Personal Subscription, Free Trial, or via Udemy for Business student to review your assessment from the course and issue your certificate.This course will equip you to become skilled in reading the prevalence of anxiety challenges and allow you to build up a lifetime of skills that will enable you to communicate well and network properly with others who are experiencing these challenges too.Our comprehensive modules include:· Public Speaking or Presentations,· Tight Deadlines and High Workloads,· Performance Reviews,· Ambiguous Expectations· Conflict with a Colleague· Fear of Making Mistakes,· Micromanagement· Office Politics,· Social Anxiety in Networking Events,· Uncertain Job Security Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Course Overview Section 2: Main Body Lecture 3 Public Speaking or Presentations Lecture 4 Tight Deadlines and High Workloads Lecture 5 Performance Reviews Lecture 6 Ambiguous Expectations Lecture 7 Conflict with a Colleague Lecture 8 Fear of Making Mistakes Lecture 9 Micromanagement Lecture 10 Office Politics Lecture 11 Social Anxiety in Networking Events Lecture 12 Uncertain Job Security Section 3: Summary Lecture 13 Summary Lecture 14 Study Lecture 15 Case Study Lecture 16 Bonus Lecture All and any level of learner are welcome to take this course.,This course suits absolute beginners, those who consider themselves intermediate learners and even those that are experts. 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  23. Free Download Stretch Therapy Basics - Improve Flexibility & Reduce Pain Published 9/2024 MP4 | Video: h264, 1080x1920 | Audio: AAC, 44.1 KHz Language: English | Size: 714.46 MB | Duration: 0h 31m Understanding and Treating Iliotibial (IT) Band Tightness What you'll learn Perform assisted stretching techniques to improve flexibility and mobility. Identify key muscle groups and understand their function in stretch therapy. Apply specific stretching routines for different goals, such as pain relief or athletic performance. Create personalized stretch programs tailored to individual needs and fitness levels. Requirements No prior experience with stretch therapy required. All techniques will be taught from the basics. Access to a yoga mat or a comfortable floor space for performing stretches Comfortable clothing suitable for physical activity. (Optional) A partner for practicing assisted stretches, but solo versions will also be demonstrated. Description In this lecture, we will explore the anatomy, function, and common issues associated with the iliotibial (IT) band, a crucial structure that plays a significant role in maintaining movement and stability in both the hip and knee joints. You will gain a thorough understanding of how IT band tightness or injury can contribute to common conditions like runner's knee and hip pain, as well as other mobility issues that affect both athletes and individuals leading an active lifestyle. We'll dive into the biomechanical causes of IT band dysfunction and provide clear guidance on how to prevent and effectively treat these problems. Through practical demonstrations, we will cover a range of techniques including targeted stretching, foam rolling, and strengthening exercises designed specifically to address IT band tightness. These tools will not only help you enhance flexibility and range of motion but will also aid in reducing pain and improving overall performance. Whether you're an athlete, fitness enthusiast, physical therapist, or just looking to stay injury-free, this lecture offers valuable insights that will empower you to keep your body in optimal condition. Plus, you'll gain practical tips to integrate these techniques into your daily routine for long-term benefits and injury preventionsattention. Overview Section 1: Introduction Lecture 1 "Unlock Your Flexibility: Master the IT Band Stretch with Mobile Stretch Therapy Lecture 2 Understanding and Treating Iliotibial (IT) Band Tightness Lecture 3 Hamstring Stretch: Unlocking Lower Body Flexibility Lecture 4 Hip Flexor Stretch: Promoting Hip Mobility and Postural Health Lecture 5 Quadriceps Stretch: Building Flexibility in the Front of the Thigh Lecture 6 Calf Stretch: Enhancing Ankle Mobility and Lower Leg Flexibility Lecture 7 Shoulder Stretch: Improving Range of Motion and Reducing Tension Lecture 8 Lower Back Stretch: Alleviating Pain and Promoting Spinal Health Lecture 9 Adductor Stretch: Targeting Inner Thigh Flexibility Description Lecture 10 Glute Stretch: Strengthening and Lengthening the Gluteal Muscles Lecture 11 Neck Stretch: Relieving Tension and Improving Cervical Mobility Lecture 12 Chest Stretch: Opening the Chest and Improving Upper Body Mobility Lecture 13 Hip Rotator Stretch: Enhancing Hip Flexibility and Reducing Pain Lecture 14 Forearm and Wrist Stretch: Enhancing Grip Strength and Flexibility Lecture 15 Spinal Twist: Improving Flexibility and Reducing Lower Back Pain Lecture 16 Triceps Stretch: Lengthening the Back of the Arm Lecture 17 Oblique Stretch: Strengthening and Stretching the Side Body Lecture 18 Biceps Stretch: Releasing Tension in the Front of the Arm Lecture 19 Full Body Stretch Routine: A Comprehensive Stretch for Flexibility Lecture 20 IT Band Stretch: Reducing Tension and Enhancing Knee Stability Lecture 21 Core Stretch: Enhancing Stability and Flexibility Lecture 22 Lower Back Stretch: Alleviating Pain and Increasing Flexibility Lecture 23 Hip Opener Stretch: Improving Hip Flexibility and Mobility Lecture 24 Hamstring Stretch: Boosting Leg Flexibility and Preventing Injury Lecture 25 Full Body Stretch Routine: A Comprehensive Guide to Flexibility Lecture 26 Alleviating Knee and Hip Tension Lecture 27 Calf Stretch: Boosting Ankle Mobility and Preventing Injury Lecture 28 Shoulder Stretch: Increasing Flexibility and Relieving Tension Lecture 29 Quadriceps Stretch: Enhancing Flexibility in the Front of the Thigh Lecture 30 Upper Back Stretch: Relieving Tension and Improving Posture Lecture 31 Pectoral Stretch: Opening the Chest for Better Breathing and Mobility Lecture 32 Latissimus Dorsi Stretch: Enhancing Side and Shoulder Flexibility Lecture 33 Hip Flexor Stretch: Unlocking Hip Mobility and Reducing Lower Back Pain Lecture 34 Hamstring Stretch: Increasing Flexibility for Optimal Performance Lecture 35 Adductor Stretch: Improving Inner Thigh Flexibility and Mobility Lecture 36 Quadriceps Stretch: Strengthening the Front of the Thigh for Balance Lecture 37 Glute Stretch: Strengthening and Stretching the Glutes for Lower Back Lecture 38 Calf Stretch: Enhancing Ankle Mobility and Preventing Foot Pain Lecture 39 Neck Stretch: Relieving Tension and Improving Flexibility in the Cervical Spine Individuals looking to improve their flexibility, reduce pain, or enhance physical performance.,Personal trainers, physical therapists, or fitness professionals interested in expanding their skillset.,Athletes or active individuals seeking targeted stretching techniques to improve recovery and prevent injuries.,Beginners interested in learning safe and effective stretching routines for overall wellness. 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  24. Free Download Storytelling to Connect People with Purpose with Liz Fosslien Released 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill Level: General | Genre: eLearning | Language: English + srt | Duration: 1h 8m | Size: 299 MB Are you looking for ways to craft more compelling narratives that can influence stakeholders and motivate teams? In this course, dive into the world of purpose-driven storytelling with best-selling author Liz Fosslien. Learn how to craft stories that motivate and inspire, make complex concepts accessible and relatable, show rather than tell, meet your audience where they are, and leverage smart-and simple-communication. Liz offers tips on sounding genuine, selecting the right platforms and cadences, navigating change, honoring difficult decisions, and more. Along the way, you'll also learn how to foster a culture of learning and belonging on your team to help boost outcomes and reduce anxiety. Ideal for leaders, managers, content creators, educators, and anyone looking to influence or engage an audience more effectively, this course helps you articulate an inspiring vision to start creating narratives that drive action and lasting change. Homepage https://www.linkedin.com/learning/storytelling-to-connect-people-with-purpose-with-liz-fosslien TakeFile https://takefile.link/50ll4heys0vp/crmsm.Storytelling.to.Connect.People.with.Purpose.with.Liz.Fosslien.rar.html Rapidgator https://rg.to/file/0f38337f06d379ef0a223c10f04f576d/crmsm.Storytelling.to.Connect.People.with.Purpose.with.Liz.Fosslien.rar.html Fikper Free Download https://fikper.com/YiSsg8KsxH/crmsm.Storytelling.to.Connect.People.with.Purpose.with.Liz.Fosslien.rar.html No Password - Links are Interchangeable
  25. Free Download Stepwise Guide to Learning Guitar in Sheet Music Published 9/2024 Created by Bob Saha MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 26 Lectures ( 1h 7m ) | Size: 1.24 GB Complete beginners and intermediate course for learning guitar in sheet music What you'll learn: Learning Guitar from Scratch clubbed with theory, practical and sheet music A comprehensive basic guitar tutorial with step-wise guide to learning Guitar from basic Learning to Strum and Sing, read the sheet music and tablatures Building strong foundation on Guitar basics including Staff notations and aural developments Suitable for basic and intermediate learners. Requirements: No prior learning experience or knowledge needed to start learning guitar. You should have a working guitar with you You will learn whatever you need to know Description: Stepwise Guide to Learning Guitar in Sheet Music may sound ambitious, but with focused effort and the right approach, you can make significant progress in a short amount of time. Start by familiarizing yourself with the anatomy of the guitar, including the different parts and their functions. Understanding essential terminology, like strings, frets, and picks, establishes a solid foundation. Devote the first few hours to mastering basic chords such as G, C, D, and A, as these form the backbone of countless songs. Practice transitioning between these chords to build your muscle memory and dexterity, crucial elements for smooth playing.To begin, it's essential to familiarize yourself with the basics of musical notation, including the staff, clefs, note values, and rests. For guitar players, the treble clef is primarily used, as it represents the range of the instrument effectively. Through consistent practice, musicians can improve their ability to quickly identify notes on the staff, enhancing their sight-reading skills-an invaluable asset in both solo and ensemble playing.As you progress, incorporating sheet music into your practice routine can help develop your ear and improve your overall musicianship. Start with simple melodies, gradually challenging yourself with more complex compositions as your confidence grows. Combine your sheet music practice with learning chords and techniques to understand how the written notes translate to the guitar fretboard. Utilizing a metronome while practicing can further enhance your timing and rhythm, crucial elements in delivering a polished performance.Overall, learning sheet music for guitar not only broadens your technical abilities but also nurtures creativity. With a solid foundation in reading music, guitarists can explore improvisation, composition, and collaboration with other musicians, ultimately enriching their journey in the world of music.As you gain confidence with basic chords, it's time to explore strumming patterns. Simple downstrokes and upstrokes create the rhythm that elevates your playing. Incorporating a metronome can help develop your timing and ensure that your strumming remains steady. In the following hours, delve into finger exercises to strengthen your fingers and improve your ability to navigate the fretboard. Scales, especially the pentatonic scale, are not only essential for solos but also enhance your overall musicality. By practicing these scales, you'll lay the groundwork for improvisation and creativity in your playing.Once you've covered the basics, tackle some intermediate techniques such as barre chords, which will greatly expand your chord repertoire. Additionally, learning about different musical styles and genres can inspire you to diversify your playing. Consider setting aside time to learn a few simple songs that you love; this will keep the practice engaging and reinforce your skills in a joyful way. Remember, while 24 hours is a great kickstart, consistent practice and patience are key to truly mastering the guitar over time. With dedication and a structured approach, you'll be well on your way to becoming a skilled guitarist. Who this course is for: This course is for absolute beginners as well as the intermediate learners Homepage https://www.udemy.com/course/learn-guitar-in-24-hours-r/ Rapidgator https://rg.to/file/d6d0a370730bc5b106495f95348a098d/rrife.Stepwise.Guide.to.Learning.Guitar.in.Sheet.Music.part1.rar.html https://rg.to/file/867c0ca1de147297b509d643a8aad1a9/rrife.Stepwise.Guide.to.Learning.Guitar.in.Sheet.Music.part2.rar.html Fikper Free Download https://fikper.com/RknJiEczW5/rrife.Stepwise.Guide.to.Learning.Guitar.in.Sheet.Music.part1.rar.html https://fikper.com/oz8sBlhbvp/rrife.Stepwise.Guide.to.Learning.Guitar.in.Sheet.Music.part2.rar.html No Password - Links are Interchangeable
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