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Free Download Mindfulness: Ancient Wisdom Meets Modern Psychology by Christina Feldman, Willem Kuyken English | June 5th, 2019 | ISBN: 1462540104 | 306 pages | True PDF | 3.79 MB How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice. Rapidgator https://rg.to/file/6045154d34c1cda0904465e746338f3c/mcigg.rar.html TakeFile https://takefile.link/ss3wik0cwdpx/mcigg.rar.html Links are Interchangeable - Single Extraction

Free Download Carol Greenwood, Daphne Rabinovitch, Joanna Gryfe, "Mindfull: Over 100 Recipes For Better Brain Health" English | 2013 | ISBN: 1443424080 | EPUB | pages: 312 | 10.4 mb Now available in print format, practical recipes and advice to help develop brain-healthy eating habits Drawing on the latest research and expertise of Baycrest, a world leader in research on the aging brain, Mindfull provides nutritional strategies for maintaining and improving brain health and supports the journey to more brain healthful eating through its recipes, menus and tips on stocking a healthy home pantry. While the risk of such diseases as Alzheimer's represents a complex interplay of genes,environment and lifestyle, up to half of Alzheimer's cases may be the result of seven key modifiable risk factors, including diet-associated disorders like diabetes, high blood pressure and obesity. As the population ages, the incidence of Alzheimer's, dementia and other brain diseases is on the rise, creating a growing need for proven nutritional advice andrecipes for better brain health. Mindfull features: - Over 100 recipes, including contributions from notable Canadian chefs Laura Calder, Chuck Hughes, Mark McEwan, Michael Smith and others - Recipes from morning to night, including "afternoonbrain boosters" and "fuel on the go" snacks - The six biggest myths about brain health - Current science on "brain foods" - Tips on minimizing the use of fats, sweeteners, soy, alcohol and sodium - Strategies for eating properly and developing eating patterns for ideal cognitive function - Full-colour photography throughout Rapidgator https://rg.to/file/96614dbe162e3a78828ec27377a419fe/uvtln.rar.html TakeFile https://takefile.link/lbodafqvpret/uvtln.rar.html Links are Interchangeable - Single Extraction

Free Download David M. Levy, "Mindful Tech: How to Bring Balance to Our Digital Lives" English | ISBN: 0300208316 | 2016 | 256 pages | AZW3 | 433 KB Through a series of lucid and engaging exercises, readers are invited to discover healthier and more effective digital practices From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. In recent years many of us have begun to look at the pluses and minuses of our online lives and to ask how we might more skillfully use the tools we've developed. David M. Levy, who has lived his life between the "fast world" of high tech and the "slow world" of contemplation, offers a welcome guide to being more relaxed, attentive, and emotionally balanced, and more effective, while online. In a series of exercises carefully designed to help readers observe and reflect on their own use, Levy has readers watch themselves closely while emailing and while multitasking, and also to experiment with unplugging for a specified period. Never prescriptive, the book opens up new avenues for self-inquiry and will allow readers-in the workplace, in the classroom, and in the privacy of their homes-to make meaningful and powerful changes. Read more Rapidgator https://rg.to/file/f4ed1ec1de6c85f1f22e54fb0b238bfc/9sd68.rar.html TakeFile https://takefile.link/ztw3ji3krw04/9sd68.rar.html Links are Interchangeable - Single Extraction

Free Download Edward J. Harshman, "Mind-Sharpening Lateral Thinking Puzzles" English | ISBN: 0806994320 | | 96 pages | DJVU | 795 KB These 94 ways to tease your brain into working smarter, not harder, with puzzles that feature ordinary daily activities like eating, spending money, loving, traveling and fighting crime. 20 illustration. Rapidgator https://rg.to/file/5812ed24ec0c80d9f63618c0f487f5e0/di8ml.rar.html TakeFile https://takefile.link/xnfmolhpl065/di8ml.rar.html Links are Interchangeable - Single Extraction

Free Download Richard Rorty, "Mind, Language, and Metaphilosophy: Early Philosophical Papers" English | ISBN: 1107612292 | 2014 | 326 pages | AZW3 | 702 KB This volume presents a selection of the philosophical essays which Richard Rorty wrote during the first decade of his career, and complements four previous volumes of his papers published by Cambridge University Press. In this long neglected body of work, which many leading philosophers still consider to be his best, Rorty develops his views on the nature and scope of philosophy in a manner which supplements and elucidates his definitive statement on these matters in Philosophy and the Mirror of Nature. He also develops his groundbreaking version of eliminative materialism, a label first coined to describe his position, and sets out original views on various central topics in the philosophy of language, concerning private language, indeterminacy, and verificationalism. A substantial introduction examines Rorty's philosophical development from 1961 to 1972. The volume completes our understanding of Rorty's intellectual trajectory and offers lucid statements of positions which retain their relevance to current debates. Read more Rapidgator https://rg.to/file/eedea93fda21476bc186c36f604f82f1/rhrc0.rar.html TakeFile https://takefile.link/ej3m963kci4x/rhrc0.rar.html Links are Interchangeable - Single Extraction

Free Download Mind the Science: Saving your Mental Health from the Wellness Industry by Jonathan N. Stea, English | September 3rd, 2024 | ISBN: 1039008232 | 264 pages | True EPUB | 6.48 MB A clinical psychologist who regularly deals with some of society's most vulnerable exposes and debunks the predatory pseudoscience and grift of the multi-trillion-dollar wellness industry and points us towards a better way to take care of our mental health. Can the unbroken gaze of a lone man on a stage in front of hundreds of people truly alleviate their mental distress? Can Berlin Wall pills or a coffee enema cure depression? Can we improve our mental health with past-life regression therapy, cold-water shock therapy, rebirthing therapy? Wellness grifters and alternative-health snake oil salesmen are everywhere these days, and when our medical systems are under stress (and we are, too!) these costly purveyors of false hope are worse than a waste of money-they can lead us to delay badly needed care from real professionals, exacerbate our conditions and, in the most tragic of cases, even kill us. Today, people looking to care for their mental health face a market with at least 600 "brands" of psychotherapy-and counting. Most are ineffective, and many could be harmful. There exist countless unregulated providers of mental health services in the $5.6 trillion USD wellness industry and alternative medicine community looking to exploit people's financial and emotional vulnerabilities. The world of mental health care is very much caveat emptor: buyer beware. Having seen so many of his patients hurt by the pseudoscience circulating in the industry, Dr. Jonathan N. Stea is on a mission to expose its harm and protect the public from mental health misinformation. In a landscape of rampant burnout and at a time when mental health concerns are at a fever pitch, Mind the Science provides hope and real information to those who have been touched by mental illness, have been misled by false marketing, or are simply curious about the relationship between science and mental health. Rapidgator https://rg.to/file/35a776b9da1bd5cc13bec8cb7b257fe2/hkp2o.rar.html TakeFile https://takefile.link/rlyou0o6l829/hkp2o.rar.html Links are Interchangeable - Single Extraction

Free Download Mind Your Mindset: The Science That Shows Success Starts with Your Thinking by Michael Hyatt, Megan Hyatt Miller English | January 31, 2023 | ISBN: 0801094704 | 256 pages | PDF | 16 Mb Do you trust the voice in your head? Our brains are remarkable. They subconsciously translate the events around us into meaningful storylines that inform what we think and how we live. The problem is, the stories our minds feed us as facts aren't always true. Worse, these stories turn into false beliefs about others, the world, and ourselves that keep us from our true potential. These limiting beliefs confront us all. But what if you could harness your brain's operating system to tell a new story? Not just any story. A true story that empowers you to overcome limitations and surpass your goals. Drawing upon the latest insights in performance psychology, neuroscience, and cognitive science, as well as case studies from their own clients, New York Times bestselling author Michael Hyatt and Megan Hyatt Miller outline a framework anyone can follow to test their own assumptions and start living better, truer stories that shape superior outcomes in business and life. Rapidgator https://rg.to/file/22e9c7eaf429ce444ff7e15a4e9878bc/853mh.rar.html TakeFile https://takefile.link/j6n4z4h7yufw/853mh.rar.html Links are Interchangeable - Single Extraction

Free Download Mind Your Manners: An Insider's Guide to Social Fluency by Sara Jane Ho English | July 30th, 2024 | ISBN: 103503719X | 304 pages | True EPUB | 1.32 MB Founder of a global etiquette school and star of her own Netflix series, Mind Your Manners, Sara Jane Ho teaches readers how to thrive socially in a variety of situations, in person and online. Structured around five main 'microcultures' - Friendship and Social Life, Family Ties, Career-ing, Dating & Relationships, Food & Travel - Mind Your Manners reveals the subtle differences in expectation within each, and how to read the situation you find yourself in with ease and confidence so that you may respond appropriately. In Sara Jane's brilliant hands, etiquette becomes fresh, dynamic, and situation-specific, rather than strict and unforgiving. Sara Jane's etiquette is contextual etiquette. Transcending old notions of manners entirely, it is nothing less than the art and science of interacting with others. Rapidgator https://rg.to/file/dc4896dcc23b024f348c563b76af216f/5slss.rar.html TakeFile https://takefile.link/zvw7apax7zcl/5slss.rar.html Links are Interchangeable - Single Extraction

Free Download Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well With IBS, UK Edition by Kate Scarlata R.D.;L.D.N., Megan Riehl PsyD, AGAF English | March 7th, 2024 | ISBN: 1785045199 | 384 pages | True EPUB | 7.43 MB How to understand your symptoms and live well with IBS. IBS impacts millions of people around the world - it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals: * How to understand the mind-gut connection * The impact of stress on your gut * Easy to implement, symptom-specific solutions for your IBS * Nutritious recipes to calm your belly and maximise your gut health * How to make healthy food choices in a food-fear and weight-obsessed culture * When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more. Packed with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS. Rapidgator https://rg.to/file/abbd8773275c82d9797e4ef38194ff98/3j5ba.rar.html TakeFile https://takefile.link/o5q55u4j0trg/3j5ba.rar.html Links are Interchangeable - Single Extraction

Free Download Mina's Matchbox: A Novel by Yōko Ogawa, translated by Stephen B. Snyder English | August 13, 2024 | ISBN: 0593316088 | True EPUB | 288 pages | 5.4 MB From the award-winning, psychologically astute author of The Memory Police, a hypnotic, introspective novel about an affluent Japanese family navigating buried secrets, and their young house guest who uncovers them. "A story of first enchantments and last gasps...Effervescent." -New York Times Book Review In the spring of 1972, twelve-year-old Tomoko leaves her mother behind in Tokyo and boards a train alone for Ashiya, a coastal town in Japan, to stay with her aunt's family. Tomoko's aunt is an enigma and an outlier in her working-class family, and her magnificent home-and handsome foreign husband, the president of a soft drink company-are symbols of that status. The seventeen rooms are filled with German-made furnishings; there are sprawling gardens and even an old zoo where the family's pygmy hippopotamus resides. The family is just as beguiling as their mansion-Tomoko's dignified and devoted aunt, her German great-aunt, and her dashing, charming uncle, who confidently sits as the family's patriarch. At the center of the family is Tomoko's cousin Mina, a precocious, asthmatic girl of thirteen who draws Tomoko into an intoxicating world full of secret crushes and elaborate storytelling. In this elegant jewel box of a book, Yoko Ogawa invites us to witness a powerful and formative interlude in Tomoko's life. Behind the family's sophistication are complications that Tomoko struggles to understand-her uncle's mysterious absences, her great-aunt's experience of the Second World War, her aunt's misery. Rich with the magic and mystery of youthful experience, Mina's Matchbox is an evocative snapshot of a moment frozen in time-and a striking depiction of a family on the edge of collapse. Rapidgator https://rg.to/file/fb6905b93888ddff6c8e3bd8bb754572/3um6w.rar.html TakeFile https://takefile.link/qdgb36kw9lcx/3um6w.rar.html Links are Interchangeable - Single Extraction

Free Download Maggie Kilgour, "Milton and the Metamorphosis of Ovid" English | 2012 | ISBN: 0199589437, 0198717121 | PDF | pages: 398 | 2.4 mb Milton and the Metamorphosis of Ovid contributes to our understanding of the Roman poet Ovid, the Renaissance writer Milton, and more broadly the transmission and transformation of classical traditions through history. It examines the ways in which Milton drew on Ovid's oeuvre, as well as the long tradition of reception that had begun with Ovid himself, and argues that Ovid's revision of the past, and especially his relation to Virgil, gave Renaissance writers a model for their own transformation of classical works. Throughout his career Milton thinks through and with Ovid, whose stories and figures inform his exploration of the limits and possibilities of creativity, change, and freedom. Examining this specific relation between two very individual and different authors, Kilgour also explores the forms and meaning of creative imitation. Intertexuality was not only central to the two writers' poetic practices but helped shape their visions of the world. While many critics seek to establish how Milton read Ovid, Kilgour debates the broader question of why does considering how Milton read Ovid matter? How do our readings of this relation change our understanding of both Milton and Ovid; and does it tell us about how traditions are changed and remade through time? Rapidgator https://rg.to/file/7581c3d7d5053b8966fd68d4610b933d/o08k3.rar.html TakeFile https://takefile.link/eegj6a1y0n0c/o08k3.rar.html Links are Interchangeable - Single Extraction

Free Download Million Dollar Action: Your Step-by-Step Guide to Making Wealth Happen by Rachel Rodgers English | June 11th, 2024 | ISBN: 1400243688 | 240 pages | True EPUB | 1.78 MB In We Should All Be Millionaires, Rachel Rodgers-Black woman, mother of four kids, and self-made millionaire-shared her personal story of how she climbed from crushing debt and financial stress to wealth and abundance, running a multi-million-dollar company. Her book inspired thousands of readers to construct a new attitude about money, claim their power, and build the financial security that we all need and deserve. Now comes the companion guide to help take that attitude and turn it into action. This one-of-a-kind guide: * Summarizes the most important concepts from We Should All Be Millionaires in a brief, succinct way, so these concepts stick firmly in your mind. * Shifts the focus from "knowing" to "doing," by giving you small action steps that you can start taking immediately. * Provides checklists so that you can complete steps, tick things off as you go along, and track your progress. The goal for completing this workbook is to help all readers develop a new attitude about money, get more cash flowing into their bank account, and realize more emotional riches, too: hope, peace, power, and joy. Rapidgator https://rg.to/file/0847db73b4fd57bf223c4c3d15d7cadf/gbggp.rar.html TakeFile https://takefile.link/5o9hur261o4e/gbggp.rar.html Links are Interchangeable - Single Extraction

Free Download Milk: The truth, the lies and the unbelievable story of the original superfood by Matthew Evans English | July 9th, 2024 | ISBN: 1922616869 | 280 pages | True EPUB | 0.52 MB A powerful, entertaining and, at times, eviscerating commentary on the most controversial of original superfoods. Milk. It's in our coffee, on our cereal. We see it in processed form-yoghurt, butter, cheese, skimmed and lactose free. It's there in almond form, or made from oats or soy, and is as lauded as the 'perfect' food or lambasted as not fit for human consumption and a toxic planet killer, depending on who you trust. Which type you drink, whether you were raised on breastmilk, what you think of it, is affected by culture, biology and fashion. How you view it is driven by your gender and your politics, as well as your geography. The miracle liquid has suffered an image problem. It has been used to keep people poor, to keep women subjugated, and to build corporate and medical careers. It's been blamed for climate change, the breakdown of human health, and an enabler of the industrial revolution. From perfect food to pariah, milk's role in life has often been debased. Milk celebrates the majesty of this noble liquid, and delves into the pretenders to its throne, from formula to Mylk. It looks at the transformation of what a milk-producer eats into one of the most nutrient dense foods available, and how that can be transformed again into the butter, cheese and clotted cream that we know and love today. It's an exploration of the science, history and politics of what makes mammals different from every other life form on earth. Rapidgator https://rg.to/file/bc04e087b87cf21d70b855e4e423d439/xcqfn.rar.html TakeFile https://takefile.link/pc9j692auvfo/xcqfn.rar.html Links are Interchangeable - Single Extraction

Free Download Milk Street Instant Pot: Bold, Fast, Fresh: A Revolution of Flavor in an Instant by Christopher Kimball English | December 28th, 2021 | ISBN: 0316370800 | 304 pages | True EPUB | 269.48 MB Change the way you Instant Pot: 150 flexible, flavorful recipes designed for your schedule, from the James Beard Award-winning team at Milk Street. Milk Street Instant Pot starts with fresh combinations of ingredients and innovative global techniques, and delivers one-pot meals that are big on flavor and simple to prepare. Inspired by our travels around the world and adapted for your multicooker, these recipes turn daylong simmers and braises in dishes that are weeknight-easy. Tantalize your taste buds and find new approaches to pressure cooking for every day with an array of mouthwatering dishes: * Vegetables shine on center stage in dozens of hearty vegetarian mains and sides like Potato and Green Pea Curry and Eggplant, Tomato, and Chickpea Tagine. * From Risotto with Sausage and Arugula to steel-cut oats and polenta, get slow-cooking grains on the table fast - no standing and stirring required. * Beans cooked from scratch now join the weeknight lineup. Skip the overnight soak and load up on flavor in dishes like Black Beans with Bacon and Tequila. * One-pot pastas mean more flavor and less cleanup. Cook Lemony Orzo with Chicken and Arugula right in the sauce - no boiling, no draining, no problem. * Cook chicken with a new world of flavor, from Chicken in Green Mole to Chicken Soup with Bok Choy and Ginger. * Transform tough cuts of pork into everyday ingredients - from Filipino Pork Shoulder Adobo and Hoisin-Glazed Baby Back Ribs to Carnitas with Pickled Red Onions. * Make beef affordable by coaxing cheap (but flavorful) cuts to tenderness. Even all-day pot roasts and Short Rib Ragu become Tuesday night-friendly with little hands-on effort. Rapidgator https://rg.to/file/0e6e27bba94ecc2b85ef0056ef156cc9/o1v1y.rar.html TakeFile https://takefile.link/da7zear4qeg3/o1v1y.rar.html Links are Interchangeable - Single Extraction

Free Download Milk Street 365: The All-Purpose Cookbook for Every Day of the Year by Christopher Kimball English | April 16, 2024 | ISBN: 031653868X | 640 pages | MOBI | 255 Mb Cook with confidence every day! Dig into 365essential recipes and tons of foundational resources-from the James Beard Award winning team at Christopher Kimball's Milk Street. This is Milk Street's new and comprehensive guide to today's recipe repertoire, full of fresh flavors and simple yet game-changing techniques. This is everyday cooking you actually want to cook every day. Milk Street 365is both inspiration and reference for the contemporary kitchen, with recipes that will change the way you cook at home==from soups, stews and salads to flatbreads, pizzas and noodles. Dishes include: Velvety Turkish Scrambled Eggs with YogurtVietnamese Pork and Scallion OmeletteButter Beans in Tomato Sauce with Dill and FetaThai Green Curry Chicken and VegetablesTaiwanese Five-Spice Pork with RiceGarlic-Rosemary Burgers with Taleggio SauceCheese-Crisped Pinto Bean QuesadillasPlus deep dives into ingredients, pantry basics, and foundational techniques that every cook should master. You'll learn better ways to roast chicken (hint: flat birds crisp better, and seasonings stay in place when slid under the skin) and discover bold finishes for chops and steaks (think a slather of cilantro-lime sauce or a smear of miso butter). Here, fundamental recipes and their nearly endless variations are paired with lessons on the art and science of good cooking. Sidebars and charts deliver valuable guidance about the tools, ingredients and techniques that comprise the modern kitchen. It's a 360-degree approach for all 365 days of the year. Rapidgator https://rg.to/file/e515d791319fa2e902d26f91b59fa375/mnwq2.rar.html TakeFile https://takefile.link/gs4cp5i5sw9b/mnwq2.rar.html Links are Interchangeable - Single Extraction

Free Download Milk Into Cheese: The Foundations of Natural Cheesemaking Using Traditional Concepts, Tools, and Techniques by David Asher English | July 11th, 2024 | ISBN: 1603588876 | 496 pages | True EPUB | 89.23 MB "Essential reading for anyone wanting to learn all they can about the ways in which humans, and our domesticates, share this world with microbes."-David Zilber, chef and food scientist; coauthor of The Noma Guide to Fermentation With recipes for over 80 natural cheeses and complimentary ferments, this groundbreaking, comprehensive book guarantees high-quality results and perfect flavors for every season. Cheese is milk's destiny. In Milk Into Cheese, cheesemakers at every scale will learn to produce a broad range of traditional cheeses, entirely naturally. Experienced educator, activist, and celebrated natural cheesemaker David Asher introduces the reader to the cultures and practices of cheesemakers, the role our agricultural practices play in making cheese, the biological evolution of cheese, and the transformation of milk into cheese through fermentation. A perfect companion to David's The Art of Natural Cheesemaking, Milk Into Cheese expands the cheesemaker's tool kit through an exploration of cheesemaking styles from around the world. These natural cheesemaking processes are made simple, in contrast to the complicated, controversial, and confusing world of industrial cheesemaking, with its reliance on freeze-dried cultures, chemical additives, and ever-expanding use of expensive technology. Milk Into Cheese also celebrates the world's most delicious seasonal hand-made cheeses, including alpine, blue, and milled cheeses. Through gorgeous photography and detailed recipes, David prepares the reader for their own journey into traditional natural cheesemaking. He also shares simple recipes for fermented foods that complement and help us understand cheesemaking better, including pickles, sourdough bread, butter, and salami. For home, small-scale, and larger-scale cheesemakers, Milk Into Cheese delivers a sophisticated look at the biological science that informs-and the ecological principles that guide-natural cheesemaking. "An inspired how-to guide for the greatest of culinary transformations."-Dan Barber, chef, Blue Hill "In detail and with great passion [Asher explains] the hows and whys of making cheese in traditional and simple ways, based on extensive and broad experience with the incredibly varied ways in which people have, do, and can work with milk."-Sandor Ellix Katz, fermentation revivalist; author of The Art of Fermentation and other fermentation bestsellers Rapidgator https://rg.to/file/d93a8026336ced217b14e1822fc562cf/uc7tn.rar.html TakeFile https://takefile.link/o2i7yw2x8u3h/uc7tn.rar.html Links are Interchangeable - Single Extraction

Free Download Ian Carr, "Miles Davis the Definitive Biography" English | 1998 | ISBN: 0002552221, 0006530265 | EPUB | pages: 480 | 0.9 mb This exhaustively researched, revised edition of Ian Carr's classic biography throws new light on Davis' life and from the early days in New York with Charlie Parker; to the Birth of Cool; through his drug addiction in the early 1950s and the years of extraordinary achievements (1954-1960), during which he signed with Columbia and collaborated with such unequaled talents as John Coltrane, Bill Evans, Wynton Kelly and Cannonball Adderly. Carr also explores Davis' dark, reclusive period (1975-1980), offering firsthand accounts of his descent into addiction, as well as his dramatic return to life and music. Carr has talked with the people who knew Miles and his music best including Bill Evans, Joe Zawinul, Keith Jarrett, and Jack DeJohnette, and has conducted interviews with Ron Carter, Max Roach, John Scofield and others. Rapidgator https://rg.to/file/97d4f25712f7ea12d0933a63b9f147f3/nsddc.rar.html TakeFile https://takefile.link/1tmlyny98qlt/nsddc.rar.html Links are Interchangeable - Single Extraction

Free Download Maarten Vink, "Migration and Citizenship Attribution: Politics and Policies in Western Europe" English | 2017 | ISBN: 1138110280, 0415502837 | EPUB | pages: 162 | 1.1 mb How do states in Western Europe deal with the challenges of migration for citizenship? The legal relationship between a person and a state is becoming increasingly blurred in our mobile, transnational world. This volume deals with the membership dimension of citizenship, specifically the formal rules that states use to attribute citizenship. These nationally-specific rules determine how and under what conditions citizenship is attributed by states to individuals: how one can acquire formal citizenship status, but also how this status can be lost. Migration and Citizenship Attribution observes various trends in citizenship policies since the early 1980s, analysing historical patterns and recent changes across Western Europe as well as examining specific developments in individual countries. Authors explore the equal treatment of women and men with regard to descent-based citizenship attribution, along with the process of convergence between countries with 'ius soli' and 'ius sanguinis' traditions with regard to birthright provisions. They consider how the increasing acceptance of multiple citizenship is reflected in a dual trend to abolish, or at least to moderate, the renunciation of the citizenship of origin as a condition for naturalisation, and also to restrict provisions of loss of citizenship due to voluntary acquisition of a foreign citizenship. Another trend observed and discussed is the introduction by many countries of language tests and integration conditions in the naturalisation procedure, with some countries now concluding the naturalisation process by means of a US-styled citizenship ceremony. Contributors also explore the various things taken into account under state citizenship laws such as statelessness, or membership of the European Union. This book was originally published as a special issue of the Journal of Ethnic and Migration Studies. Rapidgator https://rg.to/file/3843b049009fec6885f90bbcfd7b8707/eepgk.rar.html TakeFile https://takefile.link/v2zy96beqnup/eepgk.rar.html Links are Interchangeable - Single Extraction

Free Download Alice Hunt Friend, "Mightier Than the Sword: Civilian Control of the Military and the Revitalization of Democracy" English | ISBN: 150362918X | 2024 | 242 pages | EPUB | 632 KB The civilian role in managing the military has never been more important. Today, civilian leadership of defense policy is challenged by the blurring line between war and competition and the speed of machine decision-making on the battlefield. Moreover, the legitimacy of political leaders and civil servants has been undermined by a succession of foreign policy failures and by imbalances of public faith in the military on the one hand and disapproval of civilian institutions on the other. A central question emerges: What does appropriate and effective civilian control of the military look like? Combining scholarly expertise and firsthand civilian experience in the Department of Defense, Friend argues that civilians combine authoritative status, institutional functions, and political expertise to ensure that democratic preferences over the use of force prevail. Friend focuses on the ways political context shapes whether and how civilian controllers-the civilians in professional and institutional positions with the responsibility for defense matters-exercise control over the military and each other. Read more Rapidgator https://rg.to/file/6bbc911d99abcdee3d5ab846b4ce2011/87l8r.rar.html TakeFile https://takefile.link/jqk0x7562s2l/87l8r.rar.html Links are Interchangeable - Single Extraction

Free Download Midway-Class Aircraft Carriers 1945-92 (New Vanguard Book 331) by Mark Stille, Adam Tooby English | August 15, 2024 | ISBN: 1472860470 | 48 pages | EPUB | 13 Mb The Midway-class were the US Navy's biggest carriers built during World War II. Superbly illustrated, this explains how they became the backbone of the Cold War fleet. Entering service in September 1945, the Midway-class aircraft carrier was the US Navy's ultimate World War II-era design, and these would be its frontline carriers as the Cold War dawned. A fine design and one big enough to accept significant modernizations over the decades, the class saw combat in the Vietnam War, and Midway even launched the first carrier airstrikes of the Gulf War in 1990. In this book, naval expert Mark Stille explains how the Midway class was the US Navy's attempt to build a much larger and more survivable version of the wartime Essex class; its extensive new protection system included the first armoured flight deck in the US Navy. He highlights how new weapons systems transformed the Midways during the jet age, from angled flight decks and catapults to CIWS, until Midway found her last home as a museum ship in San Diego, the only non-Essex-class American carrier to be preserved. Illustrated with archive photos and superb original art, including profiles detailing how the ships were rebuilt throughout their careers, this book explores the heart of the US Navy's carrier fleet during the early Cold War. Rapidgator https://rg.to/file/a31ad024fcb36a91d085b6134b43e8e9/lb7ju.rar.html TakeFile https://takefile.link/i4z7uilcibe5/lb7ju.rar.html Links are Interchangeable - Single Extraction

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