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Moving towards 6G Wireless Technologies by Alessandro Raschellà, Michael MacKay English | 2024 | ISBN: 3725825998 | 202 Pages | PDF | 16.7 MB Fifth-generation (5G) wireless networks have been a key enabler for societal information over the last few years. Now, sixth-generation (6G) wireless networks are under development, and the research community is preparing for the intelligent information societies of 2030 and beyond, targeting even more ambitious performance targets, such as peak data rates from 1 Tb/s, enhanced spectrum and energy efficiency, and extremely low latency communications. This Special Issue of Future Internet titled "Moving towards 6G Wireless Technologies" focuses on the design, development, testing, and evaluation of 6G-enabling solutions to meet these ambitious goals. We have published a total of ten papers covering a range of topics including, but not limited to, IoT applications, vehicular networks, 6G-Enabled Internet of Verticals (6G-IoV), and spectrum sharing. Download Links RapidGator https://rg.to/file/9d11d045fbc032a865746e868269667b/uroco.7z.html Fileaxa https://fileaxa.com/aqvlga4lfjbp/uroco.7z Fikper https://fikper.com/z3iIqTr5FJ/uroco.7z.html

Moving Abroad For Dummies by Kristin M. Wilson English | June 3rd, 2025 | ISBN: 1394325991 | 304 pages | True EPUB | 0.97 MB Expert guidance for anyone who wants to settle down in another country Moving Abroad For Dummies is for anyone contemplating pulling the trigger on moving out of their homeland for a short time or for good. Be it to enhance a career, retire more comfortably on savings, or find a culture that's a better fit for you, relocating abroad takes some planning to be done right. This book walks you through all the considerations and the steps you'll need to take to make it happen. Author Kristin Wilson is a relocation expert with over 20 years of experience both living abroad and helping hundreds of others do the same. In this confusion-clearing guide, she offers must-know information on planning a move, getting affairs in order before hitting the road, and settling into your new home. * Find out whether becoming an expat is the right move for you * Learn how to budget for your new life, find a home abroad, and handle culture shock * Become a permanent resident of your new country of choice * Decide whether and when to return home At every stage of the moving abroad process-decision making, preparation, and adjustment to a new culture-this clear and easy-to-read Dummies guide has your back. Download Links RapidGator https://rg.to/file/4ecbc62f91027108cc61376935c9d9a7/sri5x.7z.html Fileaxa https://fileaxa.com/mtq7jyxg2z2p/sri5x.7z Fikper https://fikper.com/iXTtlMUqPF/sri5x.7z.html

Mostly French: Recipes from a Kitchen in Provence (A Cookbook) by Makenna Held English | April 22nd, 2025 | ISBN: 1982199563 | 304 pages | True EPUB | 56.67 MB From the young American woman who bought Julia Child's home in the South of France sight-unseen, Mostly French is a love letter to the food and place; it is lushly photographed, filled with more than 100 modern recipes, and for anyone who loves France and Julia Child. "[Held] shares her unfussy cooking methods and seasonal recipes that can be recreated anywhere." -The Atlanta Journal-Constitution Mostly French is a stunningly beautiful cookbook developed and photographed at La Pitchoune, Julia Child's home in Provence. Inspired by the olive trees and hills of lavender, thyme, and wild asparagus, author and cooking instructor Makenna Held shares 150 recipes that pay homage to the serenity of Southern France. Through dishes such as Roasted Chicken with Lemon and Sumac, Caprese with Peaches and Strawberries, and Lavender Salted Caramels, among dozens of others that lean into France and ease, she channels the best of French cooking: simple ingredients, technique, and balanced flavors. But just as deliciously, Mostly French is Makenna's story of finding herself in the slower pace of the French countryside. She lives with the spirit of Julia Child and honors her legacy, while forging her own path as a cook and teacher. In the narrative woven throughout the introductory material and recipe headnotes, Makenna writes as much about developing as a person as she does about developing delicious recipes. What makes this book special is Makenna's classic French staples-Roasted Tomato "Jam," Dream Vinaigrette, and sauces like an easy Hollandaise, put to use next to meal-sized salads, roasts, and omelettes that make a meal. With tips and tricks, and an extensive section on cheese and charcuterie boards for the golden hour of L'Apero, this cookbook will delight anyone with its modern approach to everyday French cooking. Download Links RapidGator https://rg.to/file/3046182381fb8f00119a258acb955dff/sh2p3.7z.html Fileaxa https://fileaxa.com/6mboagop3dv4/sh2p3.7z Fikper https://fikper.com/5bjnHFtxrJ/sh2p3.7z.html

Moral Energy in America: From the Progressive Era to the Atomic Bomb (Energy Humanities) by Rebecca K. Wright English | April 29th, 2025 | ISBN: 1421451417 | 280 pages | True EPUB | 6.28 MB How a distinctly American way of thinking about energy shaped US culture and society from the Progressive Era to the atomic bomb. In Moral Energy in America, Rebecca K. Wright offers an illuminating exploration of how the concept of energy shaped American thought, culture, and politics throughout the first half of the twentieth century. This essential history traces how politicians, sociologists, geographers, urban planners, economists, and intellectuals adopted the idea of energy to bolster their social programs and visions of the future through distinctive energy imaginaries. Energy was not a stable concept in the period, and it appealed to writers and advocates across the political and cultural spectrum. While medical practitioners and social workers interwove energy into discussions of race, immigration, youth, and crime, mainstream political campaigns appealed to the public by drawing energy into political rhetoric. Wright positions energy at the heart of key intellectual debates of the period, such as the Bourne-Dewey confrontation over America's role in World War I and the rise of technocratic ideas that envisioned energy as a new metric for societal progress. In a thirty-year era that shook the foundations of American democracy-a period punctuated by the Great Depression, the rise of communism and fascism abroad, two world wars, and the atomic bomb-energy became a key metaphor through which to understand major transformations in American society. Wright demonstrates how energy's many meanings transcended material and scientific definitions to influence everything from racial theories to economic policies, and ultimately played a pivotal role in molding the American moral landscape. Download Links RapidGator https://rg.to/file/f1e50eb002642adff4704010639e2499/pbidy.7z.html Fileaxa https://fileaxa.com/9kusnbm6lhhf/pbidy.7z Fikper https://fikper.com/8fpZDlj9VH/pbidy.7z.html

Moral Ambition: Stop Wasting Your Talent and Start Making a Difference by Rutger Bregman English | April 24th, 2025 | ISBN: 1526680602 | 304 pages | True EPUB | 4.48 MB THE ANTIDOTE TO APATHY FROM THE INTERNATIONALLY BESTSELLING AUTHOR RUTGER BREGMAN Every day we're bombarded with methods, mantras and life hacks that promise us wellness and prosperity - while time and talent remain some of our most squandered resources. The average full-time worker will spend 80,000 hours at their job: are you making the most of them? Do you truly believe in what you do, day in, day out? What if you want to do something more with your limited time on the planet? Internationally bestselling author Rutger Bregman shows us that with moral ambition - the will to make the world a wildly better place - we can be both idealistic and successful, and change the world along the way. Uncovering the qualities that made the great change-makers of history so effective, he shows how we too can lend our talents to the biggest challenges of our time, from climate change to inequality to the next pandemic. With moral ambition, we can do more than be on the right side of history: we can make history itself. This book won't make your life easier, but it should make it more meaningful. The question is: what will you do with it? Download Links RapidGator https://rg.to/file/be804d72dd6e390bd10f3d25764e23fa/qiuz9.7z.html Fileaxa https://fileaxa.com/fudedpi0lkwc/qiuz9.7z Fikper https://fikper.com/Rj1gC3cwhh/qiuz9.7z.html

Moon Patagonia: With National Parks in Argentina & Chile: Fjords, Glaciers, Road Trips (Moon Latin America & Caribbean Travel Guide), 6th Edition by Wayne Bernhardson, Moon Travel Guides English | May 6th, 2025 | ISBN: 1640494138 | 624 pages | True EPUB | 21.81 MB Patagonia's staggering landscapes, titanic glaciers, and rugged mountains evoke mystery and inspire self-discovery. Go to the ends of the earth with Moon Patagonia. Inside you'll find: * Flexible itineraries including ten days exploring the best of the region, classic Patagonia road trips, and more * Outdoor adventures: Hike the glacier of Perito Moreno National Park, see penguins and marine mammals off the coast of the Falkland Islands, and go horseback riding through the Torres mountains * The top sights and unique experiences: Glimpse Patagonia's ancient past at Cueva de las Manos or visit Chile's lakes district to learn more about the Mapuche people. Savor authentic asado at a local ranch, sample seafood in Santiago, and take a tango lesson in Buenos Aires * Expert author and world traveler Wayne Bernhardson shares his perspective on his favorite place on earth * Full-color, vibrant photos throughout * Detailed maps and useful tips for getting around and exploring on your own * Focused coverage of Buenos Aires, Santiago de Chile, Northern Argentine Patagonia, the Chilean Lakes District, Aisén and Continental Chiloé, Southern Argentine Patagonia, Magallanes, Argentine Tierra del Fuego, and the Falkland Islands * Thorough background information on the landscape, culture, history, and environment With Moon Patagonia's practical tips and insider advice, you can have the trip of a lifetime. Want to see more of South America? Check out Moon Chile or Moon Ecuador and the Galápagos Islands. Download Links RapidGator https://rg.to/file/c729d9ea11dae5026834f2ec7da25806/hu3l6.7z.html Fileaxa https://fileaxa.com/5r02a8xj7l3t/hu3l6.7z Fikper https://fikper.com/SvpZNdGScn/hu3l6.7z.html

Moon New England Hiking: Best Hikes, Plus Beer, Bites, and Campgrounds Nearby (Moon Hiking Travel Guide), 2nd Edition by Kelsey Perrett, Miles Howard, Moon Travel Guides English | March 25th, 2025 | ISBN: 9798886470789 | 672 pages | True EPUB | 50.20 MB Hit the trail and experience the best local adventures in Vermont, New Hampshire, Maine, Massachusetts, Rhode Island, and Connecticut with Moon New England Hiking! Inside you'll find: * 150 Outdoor Getaways including easy day hikes and multi-day backpacking trips * Diverse Hiking Options from breathtaking seaside walks in Coastal Maine to challenging backcountry treks in the Berkshires * Find Your Hike: Choose from strategic lists like the best spots for a swim, high-elevation vistas, New England oddities, and hikes with nearby breweries, plus a breakdown of the best hikes for each season * The Top Outdoor Experiences: Cool off under a cascading waterfall, pick wild blueberries from a meadow, and take in views of endless fall foliage. Take a dip in the ocean after scaling the cliffs in Acadia or meander through shorebird habitats in Rhode Island. Visit a replica of Thoreau's cabin at historic Walden Pond, enjoy a peaceful afternoon on a secluded trail, and marvel at the Boston skyline from afar * Nearby Fun: Relax after your hike at a local brewery, find a nearby campground, or stop for lunch at a mom n' pop eatery * Essential Planning Details: Each hike is described in detail and marked with round-trip distance and hiking time, difficulty, terrain type, elevation gain, and access points * Maps and Directions: Easy-to-use maps, driving directions to each trailhead, and details on where to park * Full-color photos throughout * Expert Advice: Seasoned hikers Miles Howard and Kelsey Perrett reveal their experienced insights, local secrets, and honest opinions of each trail * Tips and Tools: Advice on gear, first aid, protecting the environment, and getting park passes, plus background information on climate, landscape, and wildlife Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and local expertise will have you gearing up for your next adventure. Exploring the region by car? Check out Moon New England Road Trip. Download Links RapidGator https://rg.to/file/e8d150a9fd177910b5bf40de2ca3339f/onnbm.7z.html Fileaxa https://fileaxa.com/ha46v6irtp9c/onnbm.7z Fikper https://fikper.com/3dhvtRY1Xk/onnbm.7z.html

Montana: A History of Our Home by Martha Kohl English | 2022 | ISBN: 1940527996 | 96 Pages | PDF | 7.7 MB THE HISTORY OF THE TREASURE STATE―FOR KIDS! Accurate, inclusive, engaging, and up to date, this Montana history textbook is designed to meet the needs of Montana's teachers and elementary students. A free teacher's guide will be shipped with every classroom set! Download Links RapidGator https://rg.to/file/ae3aee2a437b384c06a9fb144ca7f5b4/7okei.7z.html Fileaxa https://fileaxa.com/p9jvpt8w7txu/7okei.7z Fikper https://fikper.com/oNsg0tGRSz/7okei.7z.html

Kevin MacLeod, "Money Made Easy: A Simple Guide for Accumulating, Spending, and Protecting Your Money" English | 2022 | ISBN: 1544532822 | EPUB | pages: 140 | 0.4 mb Chances are someone is cheating you out of your money. You want to be financially successful, but without understanding the ways banks, financial institutions, and financial advisors operate, you could be paying for products or services you don't need or want-even ones that are ticking time bombs. Anyone can call themselves a "financial advisor," but taking advice from non-experts who don't put your interests first can lead you down a path of financial ruin. Certified Financial Planner Kevin MacLeod is here to help. Money Made Easy offers insider information on everything you need to know about accumulating, spending, and protecting your hard-earned money. Learn how to maximize your accumulation of assets, distinguish bad financial advisors from trustworthy ones, and other tools to ensure no one can ever cheat you out of your money again. Download Links RapidGator https://rg.to/file/fddc66c9c152c5dcefba12c8ba6c5a6f/91sjf.7z.html Fileaxa https://fileaxa.com/lqdmdcglp7dp/91sjf.7z Fikper https://fikper.com/OWrZnbMjoZ/91sjf.7z.html

Rodney W Jones, "Modern Weapons And Third World Powers" English | 2019 | ISBN: 0367017288 | EPUB | pages: 138 | 0.4 mb The possession of high-technology weapons, some capable of mass destruction, is no longer the exclusive prerogative of superpowers. This volume explores the international and security issues raised by the acquisition of modern weapons among emerging Third World powers and its implications for U.S. policy. Based on the findings of a year-long resear Download Links RapidGator https://rg.to/file/de69bd5ff66833b475766c03700a953e/pjrvc.7z.html Fileaxa https://fileaxa.com/dc4fu2rmd2et/pjrvc.7z Fikper https://fikper.com/Id0CgbBobL/pjrvc.7z.html

Anthony A. Evans - Modern Air Superiority Planes (US Air Power) Greenhill Books / Stackpole Books | 2004 | ISBN: 1853675938 | English | 76 pages | PDF | 68.67 MB The US Air Power series is the definitive illustrated guide to recent American dominance in the skies. Covering the planes and crews of the USAF as well as Naval, Marine and Army air wings, these books cover a period from World War II through to the present day in which American pilots have prevailed in all combat situations and have laid the foundation for the swift and decisive victories achieved during that time. The 72 pages include well over 100 photographs, 16 pages of which are in color, and every photo has a detailed caption outlining combat histories and technical specification. The series will cover all the major conflicts in which the US has been involved recently including both Gulf Wars, the Balkans and Afghanistan. Modern Air Superiority Planes features the cutting edge of America's aircraft and weaponry that contribute to its massive combat might. The book includes some of the most famous names in operation today: the F-14 Tomcat and the F-15 Eagle amongst others as well as a selection of the massive air-to-air armory available to them such as the Sidewinder and the AMRAAM. Download Links RapidGator https://rg.to/file/0a9ab07ef00f508dd6accad26e06d1e0/x9dtg.7z.html Fileaxa https://fileaxa.com/7mc2cvng748e/x9dtg.7z Fikper https://fikper.com/SOENjGhebF/x9dtg.7z.html

Missing persons, political landscapes and cultural practices: Violent absences, haunting presences by Laura Huttunen English | 2025 | ISBN: 152617703X | 199 Pages | True PDF | 4.9 MB This book examines human disappearances anthropologically in various contexts, ranging from enforced disappearances under oppressive governments and during armed conflicts to disappearing undocumented migrants and, finally, to people who go missing under more everyday circumstances. Two focuses run through the book: the relationship between the state and disappearances, and the consequences of disappearances for the families and communities of missing persons. The book analyses both the circumstances that make some people disappear and the variety of responses that disappearances give rise to; the latter include projects focused on searching for the missing and identifying human remains, as well as political projects that call for accountability for disappearances. While providing empirical examples from a variety of places, with Bosnia-Herzegovina as they key empirical site, the book develops an analytic grip on the slippery category of the 'disappeared'. Download Links RapidGator https://rg.to/file/94c01b8f4ffd3cba59ad928ae26331d2/49ism.7z.html Fileaxa https://fileaxa.com/nu7dndn0cryi/49ism.7z Fikper https://fikper.com/8801DqS6ij/49ism.7z.html

Mindsets in Language Education by Adrian Leis, Åsta Haukås English | 2025 | ISBN: 1800418310 | 301 Pages | PDF | 4.1 MB This book is the first volume devoted to mindset theory and practice in language education, offering interdisciplinary investigations into the motivation, competencies, emotions and wellbeing of language learners and teachers. Presenting studies from a vast array of language learning environments, the chapters explore topics such as students' attitudes and motivation surrounding language learning, the effects of mindset on vocabulary acquisition, the mindsets of early career teachers and experienced language teachers, interventions on students' mindsets and interventions that strengthen language teachers' growth mindsets. The findings presented in this book will be of great interest to instructors and researchers alike and present essential developments for the field of applied linguistics and psychology of language learning and teaching. The book will be invaluable in improving the quality of the language learning experience for teachers and students in various academic environments. Download Links RapidGator https://rg.to/file/7494d2bc05bbf4fddcef09c46d5f9d3b/pw8kz.7z.html Fileaxa https://fileaxa.com/ffcy9md56e0s/pw8kz.7z Fikper https://fikper.com/PzhuXSsJj5/pw8kz.7z.html

Piotr Butowski - Military Aircraft of Eastern Europe (3): Helicopters (Concord 1042) Concord Publications | 1995 | ISBN: 9623610424 | English | 66 pages | PDF | 83.31 MB Download Links RapidGator https://rg.to/file/654b752ed387cd21cd83a5e93497372c/kmplx.7z.html Fileaxa https://fileaxa.com/evl297rl99nk/kmplx.7z Fikper https://fikper.com/iwiX7UOYel/kmplx.7z.html

Migration, Dislocation and Movement on Screen by Ruxandra Trandafoiu English | 2024 | ISBN: 1805395947 | 209 Pages | True PDF | 7.5 MB Contemporary screen industries such as film and television have become primary sites for visualizing borders, migration, maps, and travel as processes of separation and dislocation, but also connection. Migration, Dislocation and Movement on Screen pulls case studies in film and television industries from throughout Europe, North Africa, and Asia to interrogate the nature of movement via moving images. By combining theoretical, interdisciplinary engagements with empirical research, this volume offers a new way to look at screen media's representations of our contemporary world's transnational and cosmopolitan imaginaries. Download Links RapidGator https://rg.to/file/c5131f830a9c52a99f04a0184117d818/w1pu6.7z.html Fileaxa https://fileaxa.com/iliz3958fujl/w1pu6.7z Fikper https://fikper.com/s7qyosXQno/w1pu6.7z.html

Chris Gilligan, Susan Ball, "Migration and Divided Societies" English | 2013 | ISBN: 0415842662 | EPUB | pages: 136 | 0.7 mb The study of 'divided societies' has focused, historically, on either ethnic divides in colonial (or post-colonial) societies or on developed Western democracies which have ethnic power-sharing Government structures. The study of divided societies emerged historically at a moment when there was a growing interest in the study of immigration and inter-ethnic relations in developed industrial nations. These two sets of literature―on divided societies and on immigration and inter-ethnic relations―have developed largely in isolation from each other. Both sets of literature have also tended to focus on inter-ethnic relations, and have paid much less attention to migration. This edited collection sets out to fill this gap in the literature through examining migration and ethnic division. The case studies examined include developed industrial nations (Canada and Norway), a post-colonial country (Kenya) and three cases which feature regularly in the 'divided societies' literature (Bosnia, Northern Ireland and Israel). Taken together, these case-studies suggest ways in which migration intersects with and complicates ethnic divides in 'divided societies'. This book was published as a special issue of Ethnopolitics. Download Links RapidGator https://rg.to/file/b5867c77751eeee655e8fa51904dd0ff/4ttwe.7z.html Fileaxa https://fileaxa.com/qt1gynzqhqcs/4ttwe.7z Fikper https://fikper.com/zpLr2lzDCb/4ttwe.7z.html

Michael Haus, Marlon Barbehön, Marilena Geugjes, "Middle Class and Welfare State: Making Sense of an Ambivalent Relationship" English | 2020 | ISBN: 1032474645 | EPUB | pages: 216 | 0.9 mb This book examines the relationship between the middle class and the welfare state. Taking an interpretive approach which understands the middle class as a socially constructed category, it combines discourse analysis, welfare state theory, and interpretive policy analysis in an innovative way to investigate how the middle class becomes a meaningful object of public debates and policymaking. Comparing Germany, Sweden, and the United Kingdom, the book reconstructs the prevalent images and meanings of the middle class from each country's public debates and tracks how the middle classes with their various meanings and characteristics are entangled with the identification of societal problems, the articulation of political demands, and the construction of welfare policies. Ultimately, it shows how the formation and consolidation of different welfare regimes can be interpreted as specific ways of solving the puzzle of how to incorporate the middle class in the construction of a welfare state consensus. This book will be of key interest to scholars and students of comparative welfare state research, policy analysis, political sociology, political theory, and European and comparative politics. Download Links RapidGator https://rg.to/file/dee2e926f1e3d9d6483898e0f3ced950/4zor6.7z.html Fileaxa https://fileaxa.com/zoe8yjlioa71/4zor6.7z Fikper https://fikper.com/dVq74oYYXH/4zor6.7z.html

Michel Foucault's Practical Philosophy: A Critique of Subjectivation Processes by Maddalena Cerrato English | 2025 | ASIN: B0DNB811KD | 150 Pages | PDF | 2.8 MB Offers a holistic approach to Michel Foucault's thought, introducing the idea of practical philosophy as an original interpretative framework. Michel Foucault's thought, Maddalena Cerrato writes, may be understood as practical philosophy. In this perspective, political analysis, philosophy of history, epistemology, and ethics appear as necessarily cast together in a philosophical project that aims to rethink freedom and eman[beeep]tion from domination of all kinds. The idea of practical philosophy accounts for Foucault's specific approach to the object, as well as to the task of philosophy, and it identifies the perspective that led him to consider the question of subjectivity as the guiding thread of his work. Overall, Cerrato shows the deep consistency underlying Foucault's reflection and the substantial coherence of his philosophical itinerary, setting aside all the conventional interpretations that pivot on the idea that his thought underwent a radical "turn" from the political engagement of the question of power toward an ethical retrieval of the question of subjectivity. Download Links RapidGator https://rg.to/file/a67e061421ff9bba01e44afdbc2eb1ef/h3occ.7z.html Fileaxa https://fileaxa.com/1qfvn3p2pekz/h3occ.7z Fikper https://fikper.com/bh6s3clHzv/h3occ.7z.html

Mezcal in Oaxaca: A Craft Spirit for the Global Marketplace by Ronda L. Brulotte English | 2025 | ISBN: 147733095X | 188 Pages | PDF | 3 MB An ethnography of mezcal and how it has become a global, "artisanal" good. Mezcal is booming. Once considered a peasant drink-the rough, lowbrow cousin of the more refined tequila-the smoky spirit is now prized by connoisseurs the world over. It is also hailed as a savior of Oaxaca, powering a craft industry that can uphold rural economies and Indigenous traditions. Ronda L. Brulotte traces mezcal's swift rise and its effects on communities that have distilled and enjoyed the beverage for generations. Only in the late 1990s did mezcal begin to escape its longstanding associations with Indigenous and working-class life, even as these very qualities supply the "authenticity" that elite consumers crave. Through a detailed ethnography of the spirits industry in Oaxaca, Brulotte compares the ideal of the artisanal economy with the reality of parti[beeep]tion in global markets. Her findings-focused on tourism-led development and gentrification, the exploitation of women and smallholders, and swelling regional migration pressures-raise troubling questions about the ecological and social sustainability of a new craft imaginary that rebrands rustic products as luxury goods. Download Links RapidGator https://rg.to/file/97a7d322039cd4e6f6ef887177190719/h91y6.7z.html Fileaxa https://fileaxa.com/up8u1l0klyzi/h91y6.7z Fikper https://fikper.com/NTU9AhnlLx/h91y6.7z.html

Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat by Ben Azadi English | May 13th, 2025 | ISBN: 1401994369 | 320 pages | True EPUB | 1.20 MB Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including: * the power of keto fasting * improved sleep * cutting edge bio-hacks * mindset shifts * smart exercise routines * specific food swaps * and more. This book will also explore the way hormones impact these processes as they impact male and female bodies differently. Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan. Download Links RapidGator https://rg.to/file/4e50be8661a9774984c72dbb2fd84ecc/st0ci.7z.html Fileaxa https://fileaxa.com/ywf507zawo3a/st0ci.7z Fikper https://fikper.com/SjW2Pgv4u0/st0ci.7z.html

Dennis R. Jenkins - Messerschmitt Me 262 Sturmvogel (Revised Edition) Specialty Press | 2002 | ISBN: 1580070590 | 108 pages | PDF | 103.44 MB Warbird Tech Series Volume 6 Drawings, tech excerpts, engineering data taken from extremely rare German manuals and American evaluation studies, plus photos and details from modern day replicas built in Dallas, Texas during the 1990s. This work covers the early development and production variants of the Me 262 and provides a look at the early designs that were rejected. Download Links RapidGator https://rg.to/file/5e68f3d70a3e7f343eeaeccf72b633a2/a7uls.7z.html Fileaxa https://fileaxa.com/hy3a9dfcvaov/a7uls.7z Fikper https://fikper.com/0RhoIJHbrN/a7uls.7z.html

Dominique Breffort - Messerschmitt Me 110: From 1939 to 1945: Messerchmitt's twin-engined fighters Bf 110, Me 210 and 410 (Planes and Pilots 11) Histoire & Collections | 2009 | ISBN: 235250144X | English | 84 pages | PDF | 109.62 MB Utilizing a combination of well known and not so well known images that narrative provides a great introduction to the 110,210, and 410 with enough anecdotal insights to keep those well versed in the 110 interested... plenty of profiles for inspiration and a chart outlining the characteristics that distinguish each variant, this will prove a valuable asset... Download Links RapidGator https://rg.to/file/3b48a2aa8e0742adc930c23d77761b87/biwbk.7z.html Fileaxa https://fileaxa.com/wf91c0c5y8uc/biwbk.7z Fikper https://fikper.com/15AQDDotvl/biwbk.7z.html

Messengers of empire: Print and revolution in the Atlantic World by Francesco A. Morriell English | 2023 | ISBN: 1802077685 | 399 Pages | PDF | 64 MB Messengers of Empire: Print and Revolution in the Atlantic World examines how news and information moved across the Atlantic world during the Age of Sail. It provides a ground-breaking look at how the French Revolutionary Wars impacted the development of communication channels, such as the creation of regular postal services in the Caribbean and increased reliance on local printers to produce print matter faster and more effectively. With the onset of war between the British Empire and French overseas empire, improved communications became a critical factor for military success, prompting developments on both sides. This included the surge in Caribbean printing operations, as well as the copper plating of packet boats to decrease the time it took for mail to cross the Atlantic Ocean in either direction. This book provides a unique inter-imperial comparison, revealing key differences and similarities between Britain and France in terms of how information circulation was crucial to the operation of empire. It consults a range of archival sources that have rarely, if ever, been used before, including correspondence dispatches, newspapers, almanacs, public notices, and even documents detailing secret society meetings. In doing so, this book reveals how imperial communication networks functioned at the ground level, as well as who were the gatekeepers of information in areas far removed from the metropoles. Download Links RapidGator https://rg.to/file/b344143b59b6ca020c0feceadc05bf20/p6r17.7z.html Fileaxa https://fileaxa.com/l4qjzcgl7u1t/p6r17.7z Fikper https://fikper.com/W1N4v1f3KQ/p6r17.7z.html

Dr Pastor Bill Reese, "Mental Health Care at Church and Beyond: The Stigma Free Church" English | 2018 | ISBN: 1946453579 | EPUB | pages: 138 | 0.6 mb Discern and care for The Church's "invisible epidemic" of mental health! "...the Black Church is still lagging behind when it comes to mental health support. This is a brilliant piece of work withpromise to provide help and facilitate healing for African-Americans and the community-at-large." Jameisha (Meisha) Brown, PhD©, M.S., CHES, Health Minister Mental health is rarely spoken of in African-American congregations. It's often whispered about during prayer circles or kept behind a counselor's closed door. For many pastors, grappling with the topic from the pulpit is either unthinkable or unnecessary. Struggling with mental health still holds a stigma of shame for believers-one that can keep you from admitting a problem even exists while your life falls apart. With scenarios drawn from community stories and Biblical examples alike, Dr. Bill Reese applies wisdom and compassion to tackle the complex issues of emotional and mental wellness in the context of the church. The church can be a safe place for those seeking mental health solutions-starting today! Download Links RapidGator https://rg.to/file/bfb722c1e5d6300435adf41898269594/cqrzm.7z.html Fileaxa https://fileaxa.com/htjlfobpwel6/cqrzm.7z Fikper https://fikper.com/LRFYVg9JLI/cqrzm.7z.html

Cameron Hunt McNabb, "Medieval Disability Sourcebook: Western Europe" English | 2020 | ISBN: 1950192733 | PDF | pages: 501 | 7.2 mb The field of disability studies significantly contributes to contemporary discussions of the marginalization of and social justice for individuals with disabilities. However, what of disability in the past? The Medieval Disability Sourcebook: Western Europe explores what medieval texts have to say about disability, both in their own time and for the present. This interdisciplinary volume on medieval Europe combines historical records, medical texts, and religious accounts of saints' lives and miracles, as well as poetry, prose, drama, and manuscript images to demonstrate the varied and complicated attitudes medieval societies had about disability. Far from recording any monolithic understanding of disability in the Middle Ages, these contributions present a striking range of voices-to, from, and about those with disabilities-and such diversity only confirms how disability permeated (and permeates) every aspect of life. The Medieval Disability Sourcebook is designed for use inside the undergraduate or graduate classroom or by scholars interested in learning more about medieval Europe as it intersects with the field of disability studies. Most texts are presented in modern English, though some are preserved in Middle English and many are given in side-by-side translations for greater study. Each entry is prefaced with an academic introduction to disability within the text as well as a bibliography for further study. This sourcebook is the first in a proposed series focusing on disability in a wide range of premodern cultures, histories, and geographies. Download Links RapidGator https://rg.to/file/982f5e03e04638a1508c01323cb40fbc/sogg1.7z.html Fileaxa https://fileaxa.com/hgtnpxhnrlas/sogg1.7z Fikper https://fikper.com/UMaqP1kM1Q/sogg1.7z.html