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Free Download The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga (Audiobook) English | October 08, 2020 | ASIN: B08H4K7F8V | M4B@128 kbps | 6h 44m | 376 MB Author and Narrator: Tias Little For over 30 years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind-body discipline. Little synthesizes years of integrated study in classical yoga, Sanskrit, Buddhist studies, somatic practices, anatomy, massage, and trauma healing, and offers a multifaceted and holistic perspective on yoga practice. He shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. Each chapter is a lesson, and he includes companion practices such as poses, reflections, meditations, and explorations to help you embody the teachings. Little weaves together poetic metaphor, clear instruction, compassion, and humor, bringing the teachings alive in an intimate yet immediate way. Rapidgator https://rg.to/file/e9cfde30ab7b3e28949fcdd783eaaa79/ckryl.rar.html Fikper Free Download https://fikper.com/Cwl7AKvE5T/ckryl.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Tapping: Self-Healing with the Transformative Power of Energy Psychology (Audiobook) English | ASIN: B0D2PKWW8V | 2024 | 16 hours and 44 minutes | M4B@128 kbps | 929 MB Author: David Feinstein, Donna Eden Narrator: Christian Titus What if the answer to what's holding you back was at your very fingertips? That's exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress. Renowned clinical psychologist Dr. David Feinstein, along with the world's most sought-after expert on energy medicine, Donna Eden, promise: "Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best." Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally. Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions-to help you find inner balance and take charge of the internal models that govern your life. As cultural historian Dr. Jean Houston declares in her foreword, this "is a stunning call to action at a time of desperate personal and collective need." Created for everyday and professional listeners alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life. Rapidgator https://rg.to/file/f7ef772c79ea554f8e81925d0134fb55/u24qg.rar.html Fikper Free Download https://fikper.com/cXPKFzPFKY/u24qg.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Sacred Vibrations: The Transformative Power of Crystalline Sound and Music (Audiobook) English | ASIN: B0D47R2JFH | 2024 | 9 hours and 39 minutes | M4B@64 kbps | 259 MB Author: Jeralyn Glass Narrator: Jeralyn Glass Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never before, distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned an intriguing narrative that impactfully shows how you can embrace the healing power of music. Sacred Vibrations shares the remarkable story of Glass's rise to acclaim as a Broadway and opera singer who graced some of the world's most celebrated stages. We walk with her as she shares her exploration of the healing power of music that traces its roots to primitive humanity. We learn from the wisdom and scientific research of her friends and colleagues who are bringing the study of sound and music to an epic crescendo. And we breathe reverentially with her as she shares the emotional story of her son's birth, his death, and the astonishingly expansive relationship she has established with him-and the crystal singing bowls-in the years since he passed. Intentional sound can transmute uncertainty, chaos, and pain to harmony, coherence, and true healing. The book grounds the ethereal nature of singing bowls through science, theory, and practical application. And it includes singing bowl meditations, accessible through QR codes, to guide you on your journey of integration and wholeness, showing, yet again, how music is "medicine" for our time. Rapidgator https://rg.to/file/f206890a7602662dedc5514c1e7bd846/lhfvw.Sacred.Vibrations.The.Transformative.Power.of.Crystalline.Sound.and.Music.Audiobook.rar.html Fikper Free Download https://fikper.com/d9qzLslcmk/lhfvw.Sacred.Vibrations.The.Transformative.Power.of.Crystalline.Sound.and.Music.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction