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Free Download Integrative pathways to addiction recovery through DBT & ACT Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 6h 24m | Size: 3.54 GB Helping you to overcome addiction and sustain sobriety through dialectical behavioural and acceptance commitment therapy What you'll learn Dialectical behavioural therapy skills including Mindfulness, interpersonal relationships, distress tolerance and emotion regulation. Acceptance commitment therapy and how to become psychologically flexible. Relapse prevention tools to aid your recovery. A Fillable relapse prevention plan to aid your cravings and triggers. 80 plus page workbook including worksheets and handouts to help you put your learning into practice. Requirements No Requirements needed. Just willingness to achieve emotional and physical sobriety. Description This course is specifically intended for individuals who are currently facing the challenges of addiction, as well as those who are in the process of recovery and are aiming to enhance their emotional sobriety. It thoughtfully incorporates Dialectical Behavioural Therapy (DBT) to equip parti[beeep]nts with essential skills required for effectively managing emotions, nurturing healthy and meaningful relationships, and implementing robust crisis management and mindfulness techniques. All of these approaches are firmly backed by scientific research in the field of addiction recovery. Parti[beeep]nts will also have the opportunity to cultivate psychological flexibility, learn to embrace and navigate challenges, and commit to actions that significantly enhance their lives through strategies provided in acceptance commitment therapy. The curriculum is meticulously grounded in mindfulness principles and offers various strategies for behavioral change, which are crucial for anyone on the road to recovery. It includes a comprehensive range of relapse prevention tools and techniques designed to support the long-term maintenance of sobriety. Additionally, you will receive a downloadable workbook specifically designed to facilitate the practical application of your learnings, along with a personalized relapse prevention plan crafted to address your unique needs. This course goes beyond merely achieving and maintaining sobriety; it focuses on the essential goal of creating a genuinely 'life worth living.' Sobriety encompasses much more than simply abstaining from alcohol and substances-it involves a profound transformation of your habits and mindset regarding daily living and overall life satisfaction. Without the valuable skills provided in this comprehensive course, there remains a significant risk of reverting to previous coping mechanisms that involve substances. The course is thoughtfully structured to assist you in shifting from unhealthy coping strategies to much healthier ones, enabling you to achieve your full potential and successfully reach your goals in recovery and beyond. Who this course is for Anyone who is struggling with alcohol or substance misuse. Anybody who is in recovery and wanting to improve there emotional sobriety and coping skills. Anyone who wants to learn DBT and ACT skills. Homepage: https://www.udemy.com/course/addiction-recovery-through-dbt-act/ [b]AusFile[/b] https://ausfile.com/290jcv9is349/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part1.rar.html https://ausfile.com/f5q65wj7l9my/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part2.rar.html https://ausfile.com/ffetragnb1o5/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part3.rar.html https://ausfile.com/l391fat9f7is/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part4.rar.html Rapidgator https://rg.to/file/bcf5b0399a8ecf9491217e7b8e012f50/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part1.rar.html https://rg.to/file/13bc491c3ae1c47d0f6f66ce16a80e2a/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part2.rar.html https://rg.to/file/569f51651a21d1dafeb10ffa59c7d2b6/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part3.rar.html https://rg.to/file/500717bfa3355b1130ebfaf0627bf731/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part4.rar.html Fikper Free Download https://fikper.com/EGDMx4yaJw/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part1.rar.html https://fikper.com/iGM3RrGyWy/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part2.rar.html https://fikper.com/h44MpxkfEC/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part3.rar.html https://fikper.com/8eFWMXvJKB/cwztd.Integrative.pathways.to.addiction.recovery.through.DBT..ACT.part4.rar.html No Password - Links are Interchangeable

epub | 9.24 MB | English| Isbn:9781087973685 | Author: Kelly Parcell | Year: 2021 Description: Category:Business, Small Business, Entrepreneurship https://ddownload.com/8ezi7u2psgbr https://rapidgator.net/file/a3f4ab922449953d897686ab43a9af53/ https://turbobit.net/xqayry6o6lo3.html

Free Download Holistic Anatomy: An Integrative Guide to the Human Body (Audiobook) English | ASIN: B0CLWTVHT9 | 2024 | 15 hours and 59 minutes | M4B@64 kbps | 442 MB Author: Pip Waller Narrator: Pip Waller An engaging and accessible exploration of human anatomy, physiology, and pathology-through a holistic lens. Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within-and interact with-their environment, and how they experience existence in emotional and spiritual terms. Author and massage therapist Pip Waller interweaves basic scientific terminology and detailed descriptions with informal-and sometimes humorous-observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease. Rapidgator https://rg.to/file/8f5fdb4cdaad973c0e22c7e4fbc278ed/jrakm.rar.html Fikper Free Download https://fikper.com/aEQDuF9joa/jrakm.rar.html Links are Interchangeable - No Password - Single Extraction