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Free Download Changing The Lens On Chronic Illness Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 5.67 GB | Duration: 4h 30m How to Transform Challenge into Power What you'll learn Explore unique psychological, emotional, and spiritual aspects of chronic illness Learn the biological science that explains how joy, creativity, and authenticity can positively impact us all Learn the basics of mindfulness and self-compassion to aid your healing journey Understand aspects of Jungian psychology that can help you reclaim your true self and embody a new personal narrative Rewrite your personal narrative through more empowered lens Requirements There are no prerequisites for this course. However, it is recommended that you have a professional support system in place to safely discuss and process anything that might arise during the learning experience. Description Are you ready to step into a more empowered, peaceful, and true version of yourself? Changing the Lens on Chronic Illness: How to Transform Challenge into Power is an immersive online course that offers you transformative tools and insights to illuminate how the challenging path of navigating chronic illness can be a catalyst that sparks insights for personal growth and transformation, and even a greater sense of inner peace.Transform Challenges into Power! Chronic illness has become more prevalent in recent times. No matter what your particular experience, one thing is true: your body is a wise and powerful messenger that speaks to you all the time. In this course, where we embark on a journey inspired by the Hero's Journey framework, we'll explore how turning inward can transform the experience of chronic illness into a catalyst for self-discovery and inner healing. Whether you're dealing with chronic illness, stress, emotional overwhelm, or just a desire to live more authentically, this course equips you with the wisdom and skills needed to create profound shifts in your mind, heart, and spirit.Each module is thoughtfully designed to guide you step-by-step through key stages of personal transformation, from the fundamental basics of mindfulness, to understanding and embracing your emotions, rewiring your nervous system for calm, cultivating self-compassion, and rewriting the story you tell about yourself. What You'll Gain:Emotional Freedom: Learn how to embrace, rather than resist, all of your emotional and physical experiences, and reveal the healing messages they carry.Nervous System Regulation: Discover how to calm and tone your nervous system with scientifically backed techniques that promote deeper inner peace.Self-Compassion Mastery: Cultivate a loving and supportive relationship with yourself, even in your most challenging moments.Shadow Work Understanding: Explore your "shadow self" to find hidden gifts and break free from limiting beliefs and patterns.Personal Empowerment: Reclaim your voice, self-worth, and joy by rewriting your personal narrative and integrating your true self.Mindfulness & Inner Peace: Learn healing mindfulness practices that anchor you in the present and support your emotional and physical well-being.Supportive Online Community: Connect with others on similar paths and receive ongoing guidance and encouragement to sustain your healing journey.This Course Is For Anyone Who:Feels overwhelmed by chronic health challenges, stress, or emotional patternsWould like an introduction to mindfulness and self-discovery practices Seeks to cultivate deeper self-awareness, peace, and fulfillmentIs ready to unlock their authentic gifts and live with more purpose, creativity, and joyDesires to foster a compassionate, empowered relationship with themselves Course Highlights:Guided Self-Discovery: Explore thought-provoking lessons rooted in psychology, neuroscience, and spiritual wisdom.Practical Tools: Learn actionable techniques for emotional regulation, vagus nerve toning, mindfulness, and self-compassion.Integration Rituals: Create personal healing rituals to fully embody the course's teachings in your daily life.Personalized Growth: Engage in reflective activities and journal prompts that empower you to apply what you learn in real-time.By the end of the course, you will:Feel more connected to yourself, grounded in your worth, and at peace with your emotions and body.Have a toolkit of healing practices to carry with you for the rest of your life, allowing you to face challenges with greater confidence and self-trust.Be ready to navigate life with a sense of empowerment, self-compassion, and inner security.Changing the Lens on Chronic Illness is more than just a course-it's an invitation to step into the most peaceful, authentic, and empowered version of yourself, fully equipped to navigate life's ups and downs with inner strength, self-compassion, and yes, even joy!Are you ready to begin the journey together?Sign up today to transform challenge into power!*Please keep in mind that this course is intended for educational purposes only, and does not offer medical advice or treatment of any kind. It is not intended as a replacement for medical or mental health treatment from licensed professionals. Please continue seeing your healthcare team for the treatment and management of all medical and mental health conditions. Overview Section 1: Pausing Before the Journey Lecture 1 Getting Ready Lecture 2 The Power of Perspective Change Lecture 3 Accepting Who and Where You Are Right Now Section 2: Creating Home Within Lecture 4 The Vagus Nerve and Tools for Toning Lecture 5 Mindfulness & Self-Compassion Lecture 6 Healthy Boundary Setting Section 3: Elevating Awareness Lecture 7 Embracing Your Emotions Lecture 8 Seeing Physical Experiences as Messengers for Healing Lecture 9 Allowing Gratitude Section 4: Understanding the Shadow Lecture 10 What is the Shadow? Lecture 11 Shedding Light on the Shadow Lecture 12 Expressing Your Authentic Self Section 5: Embodying the New Lens Lecture 13 Remembering to Rest Lecture 14 Rewriting Your Personal Narrative Lecture 15 Designing Rituals to Embody the New Lens Lecture 16 Closing the Circle Anyone living with and navigating a healing journey for chronic physical health challenges.,Those who would benefit from an introduction mindfulness and self-compassion cultivation,Please note: this course does not offer any medical advice or diagnoses, and is in no way a replacement for medical care and treatment by licensed medical professionals. If you are living with mental health challenges, please consult with a licensed professional before taking this course. 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Free Download Heat Illness Indoor And Outdoor For 2024 Last updated 8/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 572.47 MB | Duration: 0h 30m Learn to Apply the Updated Heat Illness Standard to Your Workplace What you'll learn Learn how the new indoor standard for heat illness differs from the outdoor standard. Learn how personal and environmental factors can affect the risk of heat illness in the workplace. Learn to recognize the signs and symptoms of each stage of heat illness. Learn the emergency procedures to follow when an employee experiences the onset of heat illness. Learn to implement cool down areas, shade, and the availability of water to protect omployees from heat illness. Learn to apply the more stringent protective measures required in high heat procedures. Requirements No experience necessary. Everyone welcome. Description Prepare your workplace for the heat with "Heat Illness Indoor and Outdoor for 2024," an essential course designed to help you understand and implement the updated heat illness standard established in California. This standard expanded to cover indoor and outdoor work conditions. As temperatures continue to rise, both indoor and outdoor work environments are increasingly at risk. This course provides comprehensive training on the latest guidelines to protect your employees from the dangers of heat illness.You'll learn about the specific conditions that trigger the standard for both indoor and outdoor work, and how those conditions differ. We will explore the various types of heat illnesses, their signs and symptoms, and the necessary steps to identify and respond to them quickly and effectively. The course also covers practical strategies for combating heat illness, such as providing shade, potable water, cool-down areas, and rest break procedures, all in accordance with the current standards.Additionally, you'll learn about the environmental and personal factors that increase a worker's risk of developing heat illness and the critical role hydration plays in prevention. The course also covers the proper emergency procedures to follow when an employee is affected by heat illness on the job, ensuring you are prepared to act swiftly and effectively.By the end of this course, you will be equipped with the knowledge and tools to apply California's updated heat illness standards to your workplace, keeping your team safe and compliant.We are a successful risk control and safety firm with decades of experience in the industry. Our course is prepared and led by our in-house industry experts utilizing practices applied in the field. Join us to create a safer working environment for everyone, regardless of the temperature. Overview Section 1: Introduction Lecture 1 Welcome Lecture 2 Definitions Lecture 3 Signs and Symptoms Lecture 4 Risk Factors Lecture 5 Indoor vs Outdoor Lecture 6 Temperature Differences Lecture 7 Monitoring Lecture 8 Cool Down Areas Lecture 9 Rest Periods Lecture 10 Written Plan Lecture 11 Hydration Lecture 12 Shade Lecture 13 Water Lecture 14 High Heat Procedures Lecture 15 Emergency Procedures Lecture 16 Thank You Employers and supervisors whose teams work in conditions that require the implementation of the heat illness standard..,Workers whose job duties require working in heat standard-triggering conditions. Homepage https://www.udemy.com/course/heat-illness-indoor-and-outdoor-for-2024/ Rapidgator https://rg.to/file/fcd35a7fdd531194d299fc32b2f5755b/wfotf.Heat.Illness.Indoor.And.Outdoor.For.2024.rar.html Fikper Free Download https://fikper.com/GvZheb5LYy/wfotf.Heat.Illness.Indoor.And.Outdoor.For.2024.rar.html No Password - Links are Interchangeable