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Free Download Udemy - Jnana Yoga The Yoga Of Contemplation Last updated 9/2017 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.65 GB | Duration: 4h 48m The traditional Yoga practice of using the mind to go to the Self beyond the mind What you'll learn Practice the profound depths of Jnana Yoga, the Yoga of Contemplation Jnana means "knowing" at the deepest level, not just intellectual thinking. Practice jnana or knowing all day long, 24/7, for the greatest insights of inner joy. The pinnacle of knowing is experience in the ever-present center of consciousness. Jnana yoga is a systematic journey inward, like climbing a ladder to the top of an infinite tree. Requirements The ideal student has some understanding of Yoga beyond the physical There are no quantifiable prerequisites Curiosity with an attitude of willingness to play Description *******Over 5,000 students are enrolled in this course*******Pondering, reflecting, contemplating on the nature of our personality, soul, and spirit is one of the most important aspects of traditional Yoga. Please don't overlook this essential part of your Yoga practices. This course will lead you through the levels of contemplation, from the basics to the most advanced contemplations as practiced by the ancient sages.Yoga is a whole life process. The Contemplation of Jnana Yoga is one of the most advanced practices of Yoga. The reflective process of contemplation utilizes the word-forming habit of the mind in a directed way, so as to transcend not only body and breath, but most importantly, to go beyond the mind to the realization in direct experience the True Self, the Atman, or Center of Consciousness. A Suggestion: Our descriptions of traditional Yoga tend to be thorough, broad, and deep. This can lead you to think this is complicated, and that it's going to take a great deal of study like in a college class. But the suggestion is to take it easy; watch the presentations leisurely, like you might watch a movie while sitting on a comfortable chair or couch. Just absorb it, take it in. Don't worry about memorizing. It will gently sink in, and you can practice the principles in daily life. Go back later and look again at the presentations, whether all of them or a few. Terminology, principles, and practices will gently become familiar.This course first outlines the preparatory practices, leading one to start the process of contemplation. The course then guides you in the preliminary practices of contemplation through the processes of positive inquiry of Internal Dialogue. Finally, you will be taught the traditional contemplations, the "great" contemplations known as Mahavakyas, which have traditionally be practiced primarily by those monks living lives of renunciation in remote places like the cave monasteries of the high Himalayas. Overview Section 1: Introduction to Jnana Yoga Lecture 1 Welcome to the Jnana Yoga course Lecture 2 Jnana Yoga: An aspect of the One Yoga Lecture 3 Stages to the Goal of Contemplation Lecture 4 Antahkarana and the Mobile Phone Lecture 5 Dhyana and Vichara: Meditation and Contemplation Section 2: Four Stages of Advanced Contemplation Lecture 6 Sravana Lecture 7 Manana Lecture 8 Niddhidhyasana Lecture 9 Sakshatkara Section 3: Internal Dialogue as a Personality Lecture 10 Apps talking to Apps Lecture 11 Mind, please be my friend Lecture 12 Who am I? Lecture 13 What do I want? Lecture 14 What should I do about this Problem? Lecture 15 Is my first thought good or bad? Lecture 16 Should I do it or Not? Lecture 17 Is this Useful or Not Useful? Lecture 18 Whisper inner secrets to me Section 4: Contemplation in Life Lecture 19 Antahkarana and the Four Functions of Mind Lecture 20 Four Levels of Consciousness Lecture 21 Internal Dialogue and Kleshas Lecture 22 Blending Contemplation with Yoga and Tantra Lecture 23 Constant Awareness Lecture 24 Neti Neti Section 5: Dialogue and Prayer Lecture 25 Dialogue with God as a Being Lecture 26 Dialogue with God through Self Lecture 27 Prayer as Prescription Section 6: Contemplation on Meditation and Japa Mantras Lecture 28 Om Lecture 29 Om Namah Shivaya Lecture 30 Om Tat Sat Lecture 31 Sohum Lecture 32 Gayatri Lecture 33 Mahamrityunjaya Section 7: Mahavakyas: Seven Great Contemplations Lecture 34 Mahavakyas Lecture 35 1) Brahma satyam jagan mithya: Brahman is real; the world is unreal Lecture 36 2) Ekam evadvityam Brahma: Brahman is one without a second Lecture 37 3) Prajnanam Brahman: Brahman is the supreme knowledge Lecture 38 4) Tat tvam asi: That is what you are Lecture 39 5) Ayam atma brahma: Atman and brahman are the same Lecture 40 6) Aham Brahmasmi: I am that Universal Absolute Reality Lecture 41 7) Sarvam Khalvidam Brahma: All of this is Brahman Section 8: BONUS Lecture 42 BONUS: Resources Long time practitioners of any aspect of Yoga,Yoga coaches, teachers, and therapists,Anyone curious about the subtleties of traditional Yoga Homepage https://www.udemy.com/course/jnana-yoga/ Rapidgator https://rg.to/file/417a12ed9455fd2ed837f5edbeb1bdb0/dguid.Jnana.Yoga.The.Yoga.Of.Contemplation.part1.rar.html https://rg.to/file/59f41a6702a9be5feab916fb4744eb58/dguid.Jnana.Yoga.The.Yoga.Of.Contemplation.part2.rar.html https://rg.to/file/7349c7020cc2b38e77360b402a13b2fe/dguid.Jnana.Yoga.The.Yoga.Of.Contemplation.part3.rar.html Fikper Free Download https://fikper.com/uxktPDtqaT/dguid.Jnana.Yoga.The.Yoga.Of.Contemplation.part1.rar https://fikper.com/bkjth9EXrW/dguid.Jnana.Yoga.The.Yoga.Of.Contemplation.part2.rar https://fikper.com/nFcL1omq9T/dguid.Jnana.Yoga.The.Yoga.Of.Contemplation.part3.rar No Password - Links are Interchangeable