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Hairdressers Journal - December 2024 English | 102 pages | PDF | 63.3 MB HJ brings you interactive content written for the professional hairdressing industry. Exclusive fashion collections, industry news, product information and business advice combine with people updates, event information and specialist features. Downloaded automatically to your device as soon as it is released, it keeps you up-to-date and inspired wherever you are. https://fikper.com/v3vxGbCARN/ https://ddownload.com/p9ytbluws5sx https://rapidgator.net/file/13e33a6c83ba1f6b211387dd4a0a3ac9/ https://nitroflare.com/view/69FE61EC81AF5E5/

Gundog Journal - Volume VI Issue IV 2024 English | 116 pages | PDF | 80.9 MB Gundog Journal is Britain's only dedicated publication for anyone who works, owns or shares an interest in gundogs. A quarterly journal of collectible-quality, it is a true celebration of man's best friend in the field. Each issue delivers a stunning collection of editorial features from the renowned publisher of Fieldsports. From expert training instruction to thought-provoking opinion and comment, it is a beautiful celebration of all things gundog. Amongst its rich panoply of topical, informative and well-researched articles, readers will find invaluable gundog training advice, fascinating interviews with the top gundog trainers of our era, guidance on medical issues and nutrition plus art, photography and amusing anecdotes from the field - all presented in a clean and contemporary design. With a commitment to quality, in a similar style to Fieldsports, Gundog Journal will have best-in-class colour fidelity, contrast and sharpness to display award winning, world-class photography and features. The editorial team, publisher and contributors are as passionate about dogs as you are, and cannot wait to bring you this long overdue, highly anti[beeep]ted publication. We know you will enjoy it! https://ddownload.com/9jni5fgi96rj https://rapidgator.net/file/e4409e06bbf381a28fb3e7b88ec123de/ https://turbobit.net/ujhymac43bnj.html https://fileaxa.com/y603bofr91zj

The Magnolia Journal - Winter 2024 English | 114 pages | True PDF | 70.5 MB This winter, Magnolia Journal is making space for connection-and all the shared experiences that deepen our understanding of ourselves and one another. Find a guide to Christmas lights, gather around fondue, and design a dining room that invites everyone to stay awhile. https://fikper.com/f29AKr1rAi/ https://nitroflare.com/view/95717D1745DAC49/ https://ddownload.com/2v7llu4wzhpf https://rapidgator.net/file/e61e1ba2307a7de124197acd10cf8f82/ https://turbobit.net/7pode0lblz65.html

Anglers Journal - Fall 2014 English | 134 pages | True PDF | 114.7 MB Anglers Journal celebrates the best writing, photography, illustration, design and sporting art on the topic of fishing. Come join some of the most prolific fishing editors and writers in the industry for the best angling experience on the water. https://fikper.com/EYdzez0k2Y/ https://fileaxa.com/2idpwai4q33y https://ddownload.com/x5sqh0j1y5o4 https://rapidgator.net/file/83c283548a05b4fba499f0aac0bcf9fb/ https://turbobit.net/s54h1iazgidp.html

Anglers Journal - Winter 2014 English | 110 pages | True PDF | 90.4 MB Anglers Journal celebrates the best writing, photography, illustration, design and sporting art on the topic of fishing. Come join some of the most prolific fishing editors and writers in the industry for the best angling experience on the water. https://ddownload.com/vhpwer433tip https://rapidgator.net/file/ca361a1f73cd28f7bb27604ce5b55522/ https://turbobit.net/s9ry08q9lop4.html

Library Journal - November 2024 English | 60 pages | True PDF | 16 MB https://fileaxa.com/swwandg1es1v https://ddownload.com/kev4md9dwd3h https://rapidgator.net/file/ad25608958faf3ff2f9f111419617a6e/ https://turbobit.net/gh03avaounx7.html

Indian Business Journal -November 2024 English | 56 pages | PDF | 55.3 MB India Business Journal (IBJ), one of the prominent business magazines in India, has made inroads into those segments of industry and economy that are integral, but often underplayed. India Business Journal covers a wide array of business information on the corporate sector both national and international, the public sector, the semi-organised sector, State reports, country reports, industry analysis, events and happenings, etc. https://fileaxa.com/5v0xwamiregz https://ddownload.com/6cxwbc1p8oiy https://rapidgator.net/file/dc1eeb2a1931438c1bc8a2cb3bb43c11/ https://turbobit.net/b9u1z2mrpw80.html

The Explorers Journal - Fall 2024 English | 92 pages | True PDF | 31.6 MB From vast ocean depths to the frontiers of outer space, The Explorers Journal offers firsthand reporting from those pushing the limits of knowledge and human endurance. Founded in 1904 to promote exploration "by all means possible," The Explorers Club is an international organization dedicated to the advancement of field exploration and scientific inquiry. Among our members are leading pioneers in oceanography, mountaineering, archaeology, and the planetary and environmental sciences. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/l0uurarj85t7 https://rapidgator.net/file/fd44f5b00e4b1d8f1cfa6ef31fdd5f06/ https://turbobit.net/62m2cjflarmu.html

Indian Business Journal - October 2024 English | 48 pages | PDF | 47.6 MB India Business Journal (IBJ), one of the prominent business magazines in India, has made inroads into those segments of industry and economy that are integral, but often underplayed. India Business Journal covers a wide array of business information on the corporate sector both national and international, the public sector, the semi-organised sector, State reports, country reports, industry analysis, events and happenings, etc. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/ri1epciwyrt4 https://rapidgator.net/file/0f6ca3d6695626fb62309ce5ba3f977f/ https://turbobit.net/o17p15oahn07.html

Old House Journal - November-December 2024 English | 92 pages | PDF | 86.6 MB For 40 years, Old-House Journal has been helping people who are passionate about old houses to repair, rehabilitate, update, and decorate their homes. We cover all classic American architectural styles-from the earliest Colonial-era buildings to grand Victorians of every variety to Arts & Crafts bungalows and mid-century ranches. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/ikx6639m5x1x https://rapidgator.net/file/39f2d0eb4f707b4c6c68109905024af0/ https://turbobit.net/m63iyo540ru6.html

Gundog Journal - Volume 6 Issue 3 2024 English | 116 pages | PDF | 80.6 MB [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/zrazcaguygk1 https://rapidgator.net/file/ba4e9e8a067fd19c292953574c79ad5b/ https://turbobit.net/kvm3v7gqwe6f.html

Free Download Udemy - How To Journal For Mental Health Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 747.36 MB | Duration: 1h 30m Journalling techniques, exercises and prompts to help you reduce stress, decrease anxiety and improve your confidence. What you'll learn Understand the fundamentals of journalling. Develop the skills to begin your own journalling practice. Discover how consistent journalling can positively impact your mental health. Practice journalling with a range of journalling exercises. Kickstart your journalling practice with downloadable journal prompts. Discover how journalling can also nurture a positive mindset. Requirements You will need a journal or pen and paper. You can also type your journal entries if you would like. You must be willing to take action on what you're going to learn in this course Description Journalling is a powerful self-care tool that can significantly enhance your mental health by providing a safe space to explore, express and organise your thoughts, feelings and emotions. You have probably heard about the benefits of journalling and maybe you've even bought yourself a journal, but getting started has felt overwhelming because you don't know what to write or where to start.This course is designed to help you kickstart that journey, get you journalling right away and then create a regular journalling practice.You will learning how to use journalling to explore your emotions, gain clarity, and develop a positive mindset. Through engaging lessons, practical tips, and thought-provoking prompts, you will build a journalling routine that enhances your well-being, self-awareness, and personal growth.What You Will Learn: Why journalling improves mental health.What journalling is and is not.How to get started with journalling.How you can incorporate a range of different journalling methods.What journalling prompts are and how to use them. How to build journalling into your daily life.How a consistent journalling practice can help you nurture a more positive mindset.By the end of the course, you will:Have the essential knowledge needed to begin a journalling practice.Have explored a range of different journalling techniques.Have a list of powerful journalling prompts to keep and use on a daily basis. Overview Section 1: Introduction Lecture 1 Welcome and an Introduction to the Course Lecture 2 How to get the most out of this course Section 2: The Benefits of Journalling Lecture 3 Untangling Emotions Lecture 4 Release Stuck Emotions Lecture 5 Naming Feelings Lecture 6 Expand Your Window of Tolerance Lecture 7 Create Space in Your Head Lecture 8 Control Over Emotional Reactions Section 3: Section 3 How to Journal Lecture 9 Basic Equipment Lecture 10 What is Journalling for Mental Health? Lecture 11 Different Ways to Journal Section 4: Let's Journal Together - Journal Exercise 1 Lecture 12 Journal Exercise 1 - Intro Lecture 13 Journal Exercise 1 - Prompt 1 Lecture 14 Journal Exercise 1 - Prompt 2 Lecture 15 Journal Exercise 1 - Prompt 3 Lecture 16 Journal Exercise 1 - Prompt 4 Lecture 17 Journal Exercise 1 - Prompt 5 Lecture 18 Journal Exercise 1 - Prompt 6 Lecture 19 Journal Exercise 1 - Prompt 7 Section 5: Exploring Emotions Lecture 20 The Purpose of Emotions Lecture 21 What are core emotions? Lecture 22 The Window of Tolerance Lecture 23 Name it to Tame it Lecture 24 Velcro for the bad and Teflon for the good! Section 6: Journal Exercise 2 - The Emotional Reset Lecture 25 Journal Exercise 2 - Intro Lecture 26 Journal Exercise 2 - Prompt 1 Lecture 27 Journal Exercise 2 - Prompt 2 Lecture 28 Journal Exercise 2 - Prompt 3 Lecture 29 Journal Exercise 2 - Prompt 4 Lecture 30 Journal Exercise 2 - Prompt 5 Lecture 31 Journal Exercise 2 - Prompt 6 Section 7: Conclusion & Bonus Content Lecture 32 Beyond the course Lecture 33 Conclusion Lecture 34 Bonus Content People new to journalling who want guidance and suggestions on how to begin.,People who have heard about the benefits of journalling but are not sure where to start.,People who feel overwhelmed with lots of different emotions. Homepage https://www.udemy.com/course/how-to-journal-for-mentalhealth/ Rapidgator https://rg.to/file/76997b9c83900319c14f6e8582801265/ozrmh.How.To.Journal.For.Mental.Health.rar.html Fikper Free Download https://fikper.com/aRQMpbbrdA/ozrmh.How.To.Journal.For.Mental.Health.rar No Password - Links are Interchangeable

The Team Roping Journal - October 2024 English | 182 pages | True PDF | 72.2 MB The Team Roping Journal magazine educates and entertains readers who actively parti[beeep]te in the sport. We help you to obtain the best results with step-by-step instruction in how to perform at a higher level and win more often. After all, we all know that while the heart is in the land and on the ranch, the ego is alive and well when it comes to besting your friends in the arena. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/ewvjf38e7hm0 https://rapidgator.net/file/efa6f6cd4b882c9118f25fe402948a1d/ https://turbobit.net/vsor54herr49.html

The Rugby Journal - Issue 27 2024 English | 148 pages | PDF | 124.9 MB Rugby's only dedicated big-read journal, telling stories from the grassroots to elite, across the world, in both the men and women's game. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/xr40bh9u08df https://rapidgator.net/file/167859550fd0c6d7d1af98f998dce2e6/ https://turbobit.net/l98v8txuqp50.html

Alaska Sporting Journal - September 2024 English | 68 pages | True PDF | 181.30 MB [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/2le86umnhnmx https://rapidgator.net/file/36001c03023e1c4c68d088ccb88baa69/ https://turbobit.net/khzi8hh4oho5.html

Old House Journal - Arts & Crafts Homes 2024 English | 116 pages | PDF | 101.9 MB For 40 years, Old-House Journal has been helping people who are passionate about old houses to repair, rehabilitate, update, and decorate their homes. We cover all classic American architectural styles-from the earliest Colonial-era buildings to grand Victorians of every variety to Arts & Crafts bungalows and mid-century ranches. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/g4qi0lonjtqq https://rapidgator.net/file/1706926cb7e40423b9158cad66f3a9db/ https://turbobit.net/ekchkyl0x8ra.html

Pastel Journal - Fall 2024 English | 78 pages | True PDF | 122.2 MB Pastel Journal covers topics of interest to working pastelists as well as those who work in pastel as an additional medium along with those who are just experimenting with the medium. https://rapidgator.net/file/4f71a2f04ac1b5ed4eff1122d943b3d2/ [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/810c1iuklao6 https://nitroflare.com/view/5BCECF02874835A/

The Cottage Journal - Issue 2 2024 English | 102 pages | True PDF | 70.4 MB The Cottage Journal features decorating ideas, style tips, creative inspiration, and delicious recipes - and now you can enjoy every single page on the tablet! Create a warmer, more magical home with the beauty of nature and The Cottage Journal! https://rapidgator.net/file/1a678481532e006424625e8885b6a68a/ [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/9pwy4vkefnik https://nitroflare.com/view/CC5B370B191EAA7/

Library Journal - September 2024 English | 108 pages | True PDF | 22 MB https://rapidgator.net/file/938e2bc871c1f3bd1f320b3edd7044c5/ https://nitroflare.com/view/D1D081216567F0D/

Overland Journal - Fall 2024 English | 134 pages | True PDF | 86.6 MB Each issue of Overland Journal features in-depth coverage of equipment and vehicles, as well as full-length trip stories that span the globe. Our strict standards for writing and photography, in addition to our striking layout, means that our subscribers receive an expedition and adventure travel magazine that is at once inspiring, informative, and attractive. https://rapidgator.net/file/359bf9426c088675d7e2b9c3a8fe940c/ https://nitroflare.com/view/814C035F816F135/

Furniture Journal - September 2024 English | 66 pages | PDF | 62.4 MB Written and published every two months for the UK's furniture manufacturing sector, Furniture Journal delivers up-to-the-minute editorial on furniture manufacturing issues. Furniture Journal's pages are beautifully illustrated with high quality photographs and its editorial remit includes topics such as machines for wood and panel processing, materials, décors and components for manufacturing all types of kitchen, bedroom, bathroom and free-standing furniture. Now with the free "FJ Magazine" App, photographs and editorials are brought to life with immediate access to videos, YouTube presentations, additional product information direct from suppliers and, of course, instant access to the contacts you need. For suppliers to the manufacturing sector, Furniture Journal provides a direct route to the most concentrated and carefully-researched database of key buyers in the UK. That's why each issue is crammed with big name advertisers and specialist suppliers from around the world. They know there is no better way to reach the UK furniture manufacturing sector. They know they can trust Furniture Journal's experience, reputation for quality, market knowledge and contacts to help them succeed in the UK. And they know the quality of Furniture Journal's presentation will do justice to their products and services. https://rapidgator.net/file/8beb4dd1d92fd8c905fe4e96f7d84b9b/ https://nitroflare.com/view/B119FB4C4F82C8F/

Tokyo Journal - Issue 284 2024 English | 108 pages | True PDF | 99.2 MB After 42 years as Tokyo's leading English magazine, the Tokyo Journal has gone bilingual, allowing its readership to learn about all that Tokyo, Japan, and its people have to offer in both English and Japanese. As a leading travel, lifestyles, and international magazine, Tokyo Journal is sharing 42 years of insight with its readers, introducing a range of fascinating individuals as well as Japan's finest hotels, travel destinations, and cuisine. https://rapidgator.net/file/df16b09bd57e2cec18f75857790b454f/ https://nitroflare.com/view/6396B3ED1E2434B/

Home Journal - Autumn 2024 English | 126 pages | True PDF | 102.8 MB Home Journal is where inspiration lives. For over 35 years, it has been the leading design and lifestyle magazine in Hong Kong, showcasing standout spaces and inspired living ideas. The monthly bilingual publication is a trusted source of insight and intel - its pages are filled with the latest in interiors, design, and decoration as well as beautifully photographed travel, food, and entertaining features. https://rapidgator.net/file/ba097dc08faa10d1d01fc102810d8fab/ https://nitroflare.com/view/199979B06E995E2/

Old House Journal - September-October 2024 English | 92 pages | PDF | 90.3 MB For 40 years, Old-House Journal has been helping people who are passionate about old houses to repair, rehabilitate, update, and decorate their homes. We cover all classic American architectural styles-from the earliest Colonial-era buildings to grand Victorians of every variety to Arts & Crafts bungalows and mid-century ranches. https://rapidgator.net/file/5cf83764c2c31247338351528d85e9cf/ https://nitroflare.com/view/51CC14954AAD4F0/

American Shooting Journal - August 2024 English | 116 Pages | True PDF | 64 MB https://rapidgator.net/file/0437e1449d1a9446ed492588d4f7f052/ https://nitroflare.com/view/0E19A63836FAAFF/