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Free Download Udemy - Empower Yourself by Bojan Milovanovic Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 557.33 MB | Duration: 1h 27m ''A Lesson in Self-Reliance" What you'll learn Hello everyone. This course is about empowering yourself and working on your self-reliance... The course has no deadline and I think it will be accessible to everyone... The course is without any risk, it can only be of help... Everyone will be able to manage the course and they will be able to learn a lot... Requirements There are no requirements for attending the course and anyone can attend. Description Hello...This course is very good for all those who have problems with self-confidence. I hope that in my lessons I have explained in detail everything related to self-confidence and that it will be of great help to you..I tried to say something about about all the possible things that affect a person's self-confidence and how to work to be as confident as possible in yourself. You need to believe in yourself and be who you are. Don't change for the sake of others, let them accept you as you really are...Be sociable, don't close yourself in. Share every problem you have with someone, with friends, relatives, and if necessary with professionals. It's not a shame if it will help you make your life better and better tomorrow. Work on yourself , both physically and mentally to be ready for all the challenges that await you. If you have any questions, feel free to contact me and I will be there to help you as much as I can...I hope that my course will be of help to you and that after this you will be much stronger and more confident in yourself because that is the key to everything. Believe that you are worth a lot and don't let anyone sway you... Good luck... Overview Section 1: Introduction Lecture 1 Introduction to Self-Reliance Section 2: Building Self-Confidence Lecture 2 Boosting self-esteem Lecture 3 Developing a growth mindset Section 3: Developing Skills for Self-Reliance Lecture 4 Problem solving and critical thinking Lecture 5 Time Management Section 4: Emotional Resilience and Stress Management Lecture 6 Understanding Stress Lecture 7 Building emotional resilience Section 5: Self-Reliance in Relationships Lecture 8 Healthy boundaries Lecture 9 Effective communication Section 6: Self-Care and Well-Being Lecture 10 Prioritizing self-care Lecture 11 Physical and mental well-being Section 7: Overcoming Challenges Lecture 12 Perseverance and resilience Lecture 13 Creating a personal action plan Section 8: Celebrating Self-Reliance Lecture 14 Recognizing achievements Lecture 15 "The Continuous Journey" The course is for all those who have a problem with self-confidence and want to strengthen themselves... Homepage https://www.udemy.com/course/empower-yourself-c/ Rapidgator https://rg.to/file/d4bab20481550abe40395464cf3a9941/wtmer.Empower.Yourself.by.Bojan.Milovanovic.rar.html Fikper Free Download https://fikper.com/YfmJHC1MHW/wtmer.Empower.Yourself.by.Bojan.Milovanovic.rar No Password - Links are Interchangeable