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Free Download Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating (Audiobook) English | ASIN: B0CSZFC3D6 | 2024 | 13 hours and 40 minutes | M4B@64 kbps | 394 MB Author: Christine Caldwell Narrator: Christine Caldwell Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us-and all around us-that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning. Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry-and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Rooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include: Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief. Encouraging each listener to pay attention to-and honor-their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change. Rapidgator https://rg.to/file/9ce76a54b106ba53d8bb8a5eaa70d53f/jn4ih.rar.html Fikper Free Download https://fikper.com/MKMCQhUBrG/jn4ih.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within by Sheena Yap Chan, Raechel Wong, Ascent Audio English | May 23, 2023 | ISBN: B0C4M55LNB | 5 hours and 29 minutes | MP3 128 Kbps | 452 Mb A guide for Asian women to tap into their confidence, joy, and shine as leaders in today's world In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma. With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within. Rapidgator https://rg.to/file/be96a60c7b602810cc01b13c3efa6e96/422dn.rar.html Fikper Free Download https://fikper.com/aEeMwDqGHy/422dn.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World (Audiobook) English | ASIN: B0D6WN52WV | 2024 | 6 hours and 7 minutes | M4B@128 kbps | 342 MB Author: Andrew Holecek Narrator: Andrew Holecek Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: "Now what?" For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness. With I'm Mindful, Now What?, Holecek reveals how the form of mindfulness many of us know is merely one thread in a much older, greater tapestry of contemplative practice. Here he presents an encompassing survey of the many dimensions of meditation-including paths for opening your heart, nurturing compassion, connecting with your body, expanding your dreaming life, and investigating the fundamental nature of reality. In accessible language, he shares insights and tools to help you develop your practice, navigate the limits and pitfalls of mindfulness, use "meditation snacks" to explore new directions, and much more. Meditation can be so much more than 20 minutes of tranquility each day. As Holecek says: "With some initial practice, you'll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you." Rapidgator https://rg.to/file/c435fc1c6fb976ade4cc1442c3537807/hfhte.rar.html Fikper Free Download https://fikper.com/Cc7p3LgT92/hfhte.rar.html Links are Interchangeable - No Password - Single Extraction

epub | 11.86 MB | English| Isbn:9781460715628 | Author: Belinda Alexandra | Year: 2024 Description: https://rapidgator.net/file/1a1ee39fb0b2a5af1c707b17186d125a/ https://nitroflare.com/view/8136FE455FC9ADE/

Akademia ruchu / Moving Violations (1985) PL.AC3.DVDRip.XviD-GR4PE | Lektor PL ~~ OPiS FiLMU / MOViE DESCRiPTiON ~~ Reżyseria: Neal Israel Scenariusz: Pat Proft Gatunek: Komedia Kraj: USA Rok produkcji: 1985 Czas trwania: 89 min. Opis: Akcja filmu rozgrywa się w rzekomym ośrodku poprawczym dla kierowców, który jest wykorzystywany przez policjantów do samowolnego konfiskowania samochodów na fikcyjny "fundusz socjalny"... Szalona komedia nawiązująca do pamiętnej "Akademii policyjnej". ~~ ZDJĘCiA Z FiLMU / PiCTURES FROM ViDEO ~~ ~~ DANE TECHNiCZNE / TECHNiCAL DATA ~~ ~~ 1 PLiK - POBiERASZ i OGLĄDASZ / 1 FiLE - DOWNLOAD AND WATCH ~~ https://rocketshare.com/file/74ae7d97523f4834a3a4132a9c3e53d1/Moving.Violations.1985.PL.AC3.DVDRip.XviD-GR4PE.avi https://rapidu.net/6829516759/Moving.Violations.1985.PL.AC3.DVDRip.XviD-GR4PE.avi https://lunaticfiles.com/ggvz7fd5zqjt/Moving.Violations.1985.PL.AC3.DVDRip.XviD-GR4PE.avi.html https://fileshark.pl/pobierz/27505558/b8db9/moving-violations-1985-pl-ac3-dvdrip-xvid-gr4pe-avi

t.A.T.u. â?Žâ?? Dangerous And Moving (2005) t.A.T.u. â?Žâ?? Dangerous And Moving Genre: Pop Year: 2005 Source: cd Audio codec: FLAC (tracks/cue/log) Bitrate: lossless(Folder.auCDtect) Playtime: 00:46:55 Cover: tak Size: 342 MB 1. Dangerous And Moving (Intro) 0:50 2. All About Us 3:01 3. Cosmos (Outer Space) 4:12 4. Loves Me Not 2:56 5. Friend Or Foe 3:08 6. Gomenasai 3:43 7. Craving (I Only Want What I Can't Have) 3:50 8. Sacrifice 3:10 9. We Shout 3:02 10. Perfect Enemy 4:12 11. Obezyanka Nol 4:25 12. Dangerous And Moving 4:36 13. Vsya Moya Lubov 5:50 linki: https://rapidu.net/7323618652/ https://fileshark.pl/pobierz/22278114/d0ecd http://lunaticfiles.com/vhmgsbbjqn6n https://xshare.eu/2F1u https://pobierz.to/a1c88703ea27f540/t.A.T.u._â?Žâ??_Dangerous_And_Moving_(2005)_[FLAC].rar http://kingfile.pl/download/nxvhyNuG http://sharehost.eu/file/btxtATbuKiUFEUnrGjz4nw== http://fastshare.cz/8828959/t.a.t.u.-dangerous-and-moving-2005-flac-.rar

Tom Harrell - Moving Picture (2017) Artist: Tom Harrell Album: Moving Picture Year Of Release: 2017 Genre: Jazz Quality: Mp3 Bitrate: 320 kbps Total Time: 01:07:23 Total Size: 158 MB TRACKLIST https://rapidu.net/4022421816/ https://xshare.eu/SF3 http://katfile.com/6m3jkg8p66ap https://pobierz.to/3dd1c3b400c95c8f http://catshare.net/oFzOZjXeZpq2Stos http://lunaticfiles.com/9b220o411ubj https://fileshark.pl/pobierz/20377826/95595 http://sharehost.eu/file/O4oC0QddbZOiZ5IIS495Zw== https://rg.to/file/f3560582e6ff009b4aa830c7add7056c

Moving from Technical Professional to Management MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours 14M | 451 MB Genre: eLearning | Language: English This course, Moving from Technical Professional to Management, is for any technical professional who is interested in moving their career into management. Throughout this course, you'll be presented with everyday scenarios and techniques to show your leadership skills. You'll learn how to facilitate communication and organization in your team to properly show off your leadership ability. Next, you'll learn about improving business processes and how that ties into being a manager. Then, you'll learn the different ways you can show that you're reliable, so that co-workers and management are confident in your leadership skills. Next, you'll learn how students can take initiative in your current role as a technical professional. Finally, you'll learn how being fearless will help you move into management. By the end of this course, you'll know how to get middle and upper management to take notice of your outstanding skills and be on your way to landing a promotion to management. Download From UploadGig https://uploadgig.com/file/download/A33e1b28779a8283/Moving_Technical_Professional.part1.rar https://uploadgig.com/file/download/fA5502bf7250A54a/Moving_Technical_Professional.part2.rar Download From NitroFlare http://nitroflare.com/view/6B80C72B60149EC/Moving_Technical_Professional.part1.rar http://nitroflare.com/view/19E7A039DF15C01/Moving_Technical_Professional.part2.rar Download From Rapidgator http://rapidgator.net/file/92c1b0a0166636a27509471f049afa47/Moving_Technical_Professional.part1.rar.html http://rapidgator.net/file/1ad061f8b58eaf3f114254def1cb3b5d/Moving_Technical_Professional.part2.rar.html

Artist: Dave Douglas Title: Moving Portrait Year Of Release: 1998 Label: DIW Genre: Jazz Quality: FLAC (tracks) / MP3 Total Time: 01:04:38 Total Size: 359 MB / 154 MB Tracklist: 1. The Nine Cloud Dream [05:18] 2. Paradox [07:27] 3. Moving Portrait [10:04] 4. First Frost [06:30] 5. Roses Blue [02:52] 6. My Old Man [07:39] 7. The Same Situation [05:59] 8. Movement [08:09] 9. Romero [10:36] Personnel: David Douglas - Trumpet; Bill Carrothers - Piano; James Genus - Bass; Billy Hart - Drums. Dave Douglas has a superb experienced trio supporting him on Moving Portrait. The session consists of the trumpeter's compositions plus three by Joni Mitchell. Douglas feels that the words, music, and meaning of Mitchell's songs provide an excellent starting place for his ensemble to improvise in jazz. Like all forms of art, the result is a session that includes drama, variety, and a story that attaches different meanings to each viewer or listener. Douglas' music evolves from the hard bop idiom, with special care given to the presentation of his unique ideas. The trumpeter uses a soft attack, round tone, fluid articulation, and unlimited imagination to honor beauty in various forms. Pianist Bill Carrothers is adventuresome in his approach and complements the trumpeter well. Genus and Hart provide a variety of colors to match Douglas' limitless palette. Joni Mitchell's "Roses Blue" is performed up-tempo and with a subtle intensity that moves in deliberate strides. The singer's "My Old Man" and "The Same Situation" are presented with their melodies intact; however, the quartet delivers with its own interpretation that excites the listener's imagination. The trumpeter's compositions represent some of his best work. His lovely waltz "First Frost" provides space for Douglas, Carrothers, and Genus to offer individual solos that sing out like a vocalist's melodies. "Movement" steps close to the outer fringe edges of the modern mainstream in jazz. Douglas turns up the heat and the other members of the quartet provide an appropriate wall of sound. Their wall is like a tapestry, which has many interesting colors and patterns available for study. Recommended. -- JIM SANTELLA http://rapidgator.net/file/5ff5964c48e643263e128f1b98ae71ad/DADOMOP.rar.html http://ssh.tf/JPtSv2rVL/DADOMOP.rar http://uploaded.net/file/469nuq3q/DADOMOP.rar http://rapidgator.net/file/41c86f239fdb8a4f8d47946bca150e19/DADOMOP320.rar.html http://ssh.tf/tO4PpKcVL/DADOMOP320.rar http://uploaded.net/file/1uyvlt3e/DADOMOP320.rar

Artist: Dave Douglas Title: Moving Portrait Year Of Release: 1998 Label: DIW Genre: Jazz Quality: FLAC (tracks) / MP3 Total Time: 01:04:38 Total Size: 359 MB / 154 MB Tracklist: 1. The Nine Cloud Dream [05:18] 2. Paradox [07:27] 3. Moving Portrait [10:04] 4. First Frost [06:30] 5. Roses Blue [02:52] 6. My Old Man [07:39] 7. The Same Situation [05:59] 8. Movement [08:09] 9. Romero [10:36] Personnel: David Douglas - Trumpet; Bill Carrothers - Piano; James Genus - Bass; Billy Hart - Drums. Dave Douglas has a superb experienced trio supporting him on Moving Portrait. The session consists of the trumpeter's compositions plus three by Joni Mitchell. Douglas feels that the words, music, and meaning of Mitchell's songs provide an excellent starting place for his ensemble to improvise in jazz. Like all forms of art, the result is a session that includes drama, variety, and a story that attaches different meanings to each viewer or listener. Douglas' music evolves from the hard bop idiom, with special care given to the presentation of his unique ideas. The trumpeter uses a soft attack, round tone, fluid articulation, and unlimited imagination to honor beauty in various forms. Pianist Bill Carrothers is adventuresome in his approach and complements the trumpeter well. Genus and Hart provide a variety of colors to match Douglas' limitless palette. Joni Mitchell's "Roses Blue" is performed up-tempo and with a subtle intensity that moves in deliberate strides. The singer's "My Old Man" and "The Same Situation" are presented with their melodies intact; however, the quartet delivers with its own interpretation that excites the listener's imagination. The trumpeter's compositions represent some of his best work. His lovely waltz "First Frost" provides space for Douglas, Carrothers, and Genus to offer individual solos that sing out like a vocalist's melodies. "Movement" steps close to the outer fringe edges of the modern mainstream in jazz. Douglas turns up the heat and the other members of the quartet provide an appropriate wall of sound. Their wall is like a tapestry, which has many interesting colors and patterns available for study. Recommended. -- JIM SANTELLA http://rapidgator.net/file/fbbccb71dab6060168dd39ee4e231166/DADOMOP.rar.html http://ssh.tf/xB1blhzXS/DADOMOP.rar https://bytewhale.com/geb2xqd2j2zs/DADOMOP.rar http://rapidgator.net/file/770d11c8fa0abdf7c66b0dd4833cf44b/DADOMOP320.rar.html http://ssh.tf/LQZta8yXS/DADOMOP320.rar https://bytewhale.com/oidaykd4f5gv/DADOMOP320.rar

TutsPlus - Make the Leap: From Static Mockups to Moving Prototypes .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 246 kbps, 2 Ch | 17 mins | 207 MB Instructor: Chris O'Sullivan If you don't already use prototyping in your work, you might instead use flat mockups or flow diagrams to imagine how users will interact with your app. Getting started with prototyping can seem quite intimidating, especially with new tools becoming available all the time. But don't fear! In this short course I'll show you how to get started quickly. Follow along, and I'll show you how prototyping will help you: Start thinking about your work interactively. Communicate ideas to your team. Test your designs with users. We'll use two tools that are easy to get started with: InVision and Prin[beeep]le. You'll get tons of value for just a short investment of time. Once you're started with prototyping, why not learn how to use Craft, a plugin for Sketch, and accelerate your workflow by creating rapidly with real-world content. DOWNLOAD http://rapidgator.net/file/f122d1ca0f48591879f0ae20eb262f32/b3xd6.TutsPlus..Make.the.Leap.From.Static.Mockups.to.Moving.Prototypes.rar.html https://bytewhale.com/434gw04o1jtz/b3xd6.TutsPlus..Make.the.Leap.From.Static.Mockups.to.Moving.Prototypes.rar http://uploaded.net/file/7erwdusw/b3xd6.TutsPlus..Make.the.Leap.From.Static.Mockups.to.Moving.Prototypes.rar https://www.bigfile.to/file/rSTZBMsgEjrY/b3xd6.TutsPlus..Make.the.Leap.From.Static.Mockups.to.Moving.Prototypes.rar http://nitroflare.com/view/C8997B2EA8B7138/b3xd6.TutsPlus..Make.the.Leap.From.Static.Mockups.to.Moving.Prototypes.rar http://uploadgig.com/file/download/4b39765E26Ac2e79/b3xd6.TutsPlus..Make.the.Leap.From.Static.Mockups.to.Moving.Prototypes.rar

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Pluralsight - Moving Character Morphs in NUKE With Matt Skonicki Size: 1.23 GB | Duration: 2h 53m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch Genre: eLearning | Level: Advanced | Language: English In this NUKE tutorial, learn how to create a morph in NUKE using two moving plate shots. Software required: NUKE 9.0.5. Download From NitroFlare http://nitroflare.com/view/1831FEEF36DB869/xidau123_PtMovingCharacterMorphsNUKE.part1.rar http://nitroflare.com/view/3DBD4BC728775FA/xidau123_PtMovingCharacterMorphsNUKE.part2.rar Download From Rapidgator http://rapidgator.net/file/0d93e3fc297c96df0fdcd6b68298ffcc/xidau123_PtMovingCharacterMorphsNUKE.part1.rar.html http://rapidgator.net/file/5eda570885b43c9ca05d0631adfaf33c/xidau123_PtMovingCharacterMorphsNUKE.part2.rar.html

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