Znajdź zawartość

Free Download Udemy - How to Navigate Reaching Your Fitness Goal Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 25m | Size: 1.29 GB No Pressure, Just Progress: Step By Step Fitness When You Find Yourself Lost, Discouraged, Broken Or Unmotivated What you'll learn Learners will be able to tell the difference between big fitness dreams and the smaller goals that will help get there. Learners will know how to create a fitness goal that feels right, including how often and how long to exercise. Learners will know how to share goals in ways that feel comfortable and find the right time and people to tell about fitness plans. Learners will be be able to build their own support team of encouraging people and prepare for any challenges that might come up along the way. Requirements No fitness experience necessary in fact if you've already failed at achieving your fitness goals, this course is for you. Description Have you ever felt the sting of frustration, blaming yourself for falling short of your goals? Well, my friend, I come bearing good news. It's time to forget what is behind and start from here. Blame is not a tool that will be used.We've all heard about the importance of setting goals-specific, measurable, attainable, relevant, and timely. While these guidelines are undoubtedly helpful, they don't always guarantee the fulfillment of our fitness dreams. Because if it were simply about following a plan, you would have done it. The challenge is that life changes and you need to adjust. But fear not, for within this module lies the key to unlocking your success.Prepare to embark on a journey to create ongoing and incremental success as you discover the seven essential steps that will keep you firmly on course-even when life's unexpected challenges knock you down (and trust me, they will). It's time to equip yourself with the tools for lasting achievement.Students will be able to differentiate between fitness dreams and actionable goals, and demonstrate the ability to transform broad aspirations into specific, measurable targets.Students will be able to develop a structured approach to goal-setting by identifying a primary initial goal and creating concrete parameters around frequency and duration of fitness activities.Students will be able to formulate effective goal declaration strategies, including selecting appropriate confidants and creating written declarations, to enhance commitment and accountability.Students will be able to build a fitness support system by evaluating and identifying supportive individuals who can contribute positively to their fitness journey while demonstrating awareness of potential obstacles. Who this course is for If you are someone who previously have been a regular exerciser or not, but you find yourself lost, discouraged, broken or just unmotivated in reaching your fitness goal. This is the course to start with. Homepage: https://www.udemy.com/course/how-to-navigate-reaching-your-fitness-goal/ Rapidgator https://rg.to/file/8a3729397b6aa7f7076f0e3c937821ce/oexiv.How.to.Navigate.Reaching.Your.Fitness.Goal.part1.rar.html https://rg.to/file/0db2a54eb55f5b087f83df155ba51e62/oexiv.How.to.Navigate.Reaching.Your.Fitness.Goal.part2.rar.html Fikper Free Download https://fikper.com/WIrUsHqPJJ/oexiv.How.to.Navigate.Reaching.Your.Fitness.Goal.part1.rar.html https://fikper.com/lC8E0EA6rB/oexiv.How.to.Navigate.Reaching.Your.Fitness.Goal.part2.rar.html No Password - Links are Interchangeable

DragonForce - Reaching Into Infinity (2017) [DVD5] Label: earMUSIC Country: UK Genre: Power Metal Quality: DVD5 Video: MPEG2 Video / 720x480 (16:9) / 29.97fps / 8000kbps Audio: LPCM / 48kHz / stereo / 1536kbps Time: 00:49:41 Full Size: 3.48 GB Bonus DVD to the album "Reaching Into Infinity". Recorded live at Woodstock Festival 2016, Katowice, Poland. Filmed in multi angles. Setlist: 1. Holding On (Live in Multi-angles) 2. Heroes of Our Time (Live in Multi-angles) 3. Operation Ground and Pound (Live in Multi-angles) https://www.youtube.com/watch?v=280wnx1671Q https://www.youtube.com/watch?v=DFeBkHJUZDg https://subyshare.com/folder/fjqoc5il8pxx http://nitroflare.com/view/3B45619AA5BB808/DragonForce-Woodstock2017.DVD.rar

Artist: Freda Payne Title: Reaching Out [Japan] Year Of Release: 2012 (1973) Label: Solid / Ultra-Vybe [CDSOL-5518] Genre: Soul, Funk, Pop, R&B Quality: FLAC (tracks+.cue,log,scans) Total Time: 40:03 Total Size: 408 MB AllMusic Review by Quint Kik: Freda Payne was a onetime flagship of Invictus, the label established by Motown mutineers Holland-Dozier-Holland. Though she only made three albums with the former Detroit hit machine, it was through the first two singles both artist and label became instantly known. Parting with Motown proved the right decision for HDH in their search for more creative recognition. Through Payne's "Unhooked Generation" and " "Band of Gold" they nurtured a newfound soul style. Combining the infectious rhythmic base of their earlier efforts with the Supremes and the Four Tops, HDH ventured into a more funk-oriented approach, with a little less emphasis on the familiar orchestration. Payne's debut album may have been a standout. By the time Reaching Out was released, Holland-Dozier-Holland seemed to have focused their attention elsewhere. They only took writing credits for three compositions, leaving the bulk to Smith and co-producer Dunbar and some ill-advised cover versions. A little less attention to the packaging would have been at its place; not even a bikini-clad Payne can make up for a tragic misstep like treating listeners to her version of "If You Go Away." Her voice remains sensual throughout the album; however, it never comes close to the spine tickling capacities of the debut. Also, Reaching Out is heavily in need of more playful album tracks like "The Easiest Way to Fall" or "Love on Borrowed Time" from her debut album. Only in one instance does Payne revitalize the memory of earlier hits: the darkly grooving "Mother Misery's Favourite Child" reflects the way she had with domestic drama. Though it can't be all blamed on Payne; if only HDH and Dunbar had supplied her with some of the quality stuff they took to the Honey Cone. Tracklist: 01. Two Wrongs Don't Make A Right 02. Reaching Out 03. For No Reason 04. The Man Of My Dreams 05. Mother Misery's Favourite Child 06. We've Gotta Find A Way To Love 07. Mood For Love 08. Rainy Days And Mondays 09. If You Go Away (Ne Me Quitte Pas) 10. Right Back Where We Started From http://rapidgator.net/file/df9097f40c23937f474fd27fa3503e63/FrePne-RO73-012_Jn.rar.html http://ssh.tf/zf2lwbgUO/FrePne-RO73-012_Jn.rar https://bytewhale.com/123qe1e9l9eg/FrePne-RO73-012_Jn.rar