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Free Download Udemy - Rebt Life Coach Certification Last updated 11/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.73 GB | Duration: 2h 43m Become REBT (Rational Emotive Behaviour Therapy) Life Coach and Achieve Your Full Potential What you'll learn Become a Rational Emotive Behavioral Coach and help your clients to take their power back Coach your clients to overcome social anxiety, worry, rumination, and stress You will learn strategies to accept and tolerate your life circumstances, emotions You will learn how to enhance your self-awareness and the capability to self-regulate Requirements A willingness to learn Description This REBT (Rational Emotive Behaviour Therapy) Life Coach Certification course is a fully comprehensive course that will get you to the heart of REBT psychotherapy and the power that is has to help both you and your clients. What is REBT useful for? Rational emotive behavior therapy (REBT) is a type of cognitive behavioral therapy (CBT) developed by psychologist Albert Ellis. REBT is an action-oriented approach that's focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way.Rational Emotive Behavior Therapy (REBT) is a short-term form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs. In this REBT Life Coach Certification course you will learn everything you need to know to be able to help yourself and to go on into a life as a Helping Psychotherapy Practitioner and truly help others improve their lives. You'll learn why REBT is so effective as you work alongside me during this process so that you can truly experience the tools, strategies and techniques that REBT includes. Click the button to sign-up now and let's get started! Remember, you get lifetime access to the REBT Life Coach Certification Course and you are covered by Udemy's 30 Day Money Back Guarantee! Overview Section 1: Introduction Lecture 1 Introduction Section 2: REBT Lecture 2 Repetitive Negative Thinking Lecture 3 How to Stop Repetitive Negative Thinking Lecture 4 Challenging Repetitive Negative Thinking Lecture 5 What Is REBT? Lecture 6 Characteristics of Rational Beliefs Lecture 7 Characteristics of Irrational Beliefs Lecture 8 Irrational Thoughts and Beliefs in REBT Lecture 9 Modifying Beliefs Lecture 10 Identifying and Modifying Core Beliefs Lecture 11 Dealing with Overwhelming Emotions Lecture 12 Focus Shifting Lecture 13 REBT - The Three Majors Musts Lecture 14 REBT Musts - I Must Do Well Lecture 15 REBT Musts - Others Must Do the Right Thing Lecture 16 REBT Musts - Life Must Be Easy Lecture 17 ABC Functional Analysis Lecture 18 Motivational Interviewing Lecture 19 Thought Defusion Exercise Lecture 20 Coping Thoughts Exercise Section 3: Self-Esteem and Beliefs Lecture 21 Self-Esteem Lecture 22 Raising the Level of Self-Esteem Lecture 23 Habits Harmful for Self-Esteem Lecture 24 Belief Discovery Questionnaire Lecture 25 Change Your Negative Beliefs Lecture 26 The Importance of Self Image Lecture 27 Irrational Beliefs Lecture 28 Irrational Beliefs Table Lecture 29 Secondary Irrational Beliefs Lecture 30 Breaking the Cycle Section 4: Negative Automatic Thoughts Lecture 31 Negative Automatic Thoughts Lecture 32 Types of Negative Automatic Thoughts Lecture 33 Negative Automatic Thoughts Questionnaire Lecture 34 The Importance of Negative Automatic Thoughts Lecture 35 Identifying Negative Automatic Thoughts Lecture 36 Questioning to Evaluate an Automatic Thought Lecture 37 Restructuring Negative Automatic Thoughts Lecture 38 Reframe Negative Experiences Lecture 39 Patterns of Problematic Thinking Lecture 40 The Lens of Fear Lecture 41 Distract Your Thoughts Lecture 42 Connection of Emotions and Behavior Lecture 43 Body Scan For anyone interested in REBT and Self-Improvement Homepage https://www.udemy.com/course/rational-emotive-behaviour-therapy-rebt/ Rapidgator https://rg.to/file/54a1bb564568440a7da8c1280ca189bd/ayrfq.Rebt.Life.Coach.Certification.part1.rar.html https://rg.to/file/593fbed606b9490c05982b833f290bf9/ayrfq.Rebt.Life.Coach.Certification.part2.rar.html Fikper Free Download https://fikper.com/FYGaEIGHJM/ayrfq.Rebt.Life.Coach.Certification.part2.rar.html https://fikper.com/oY6dllvSzh/ayrfq.Rebt.Life.Coach.Certification.part1.rar.html No Password - Links are Interchangeable