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Free Download Udemy - Seeing Clearly Without Lenses Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 610.81 MB | Duration: 1h 34m Proven Techniques to Improve and Protect Your Vision Naturally What you'll learn Understanding Ocular Anatomy and Common Visual Issues Improving Eye Health through Nutrition Practicing Eye Exercises for Better Vision Implementing Long-Term Vision Protection Requirements Parti[beeep]nts should have a general interest in eye health and wellness and be comfortable following simple guided exercises, but no prior medical or technical knowledge is required. Description Join us in Seeing Clearly Without Lenses, a transformative course designed to help you improve and protect your vision naturally and effectively. This comprehensive program combines science-backed techniques and practical exercises to empower you on your journey to better eyesight.You will gain valuable insights into the fundamentals of eye health and the various factors that can affect your vision over time. Learn about lifestyle choices and nutritional habits that support optimal eye function, along with effective exercises designed to strengthen your visual skills and reduce strain.The course also introduces relaxation techniques to help you combat digital fatigue and other common challenges associated with modern life. Explore alternative approaches that can enhance your vision and discover how to create a personalized plan tailored to your unique needs and preferences.With an emphasis on long-term maintenance and improvement, you'll learn how to monitor your progress and adapt your practices accordingly. Whether you're looking to prevent future issues or improve your current vision, this course is an essential resource. Enroll now and take the first step toward seeing clearly without the need for lenses! Your eyes truly deserve the best care possible, and this course will equip you with the knowledge and tools to achieve that. Overview Section 1: Introduction to Eye Health Lecture 1 Course introduction Lecture 2 Anatomy of the eye and how vision works Lecture 3 How vision can change over time Lecture 4 Myopia, hyperopia, astigmatism, and presbyopia Section 2: Nutrition and Eye Health Lecture 5 Essential Nutrients for Eye Health Lecture 6 Foods That Improve Vision Lecture 7 Supplements and Their Impact on Vision Lecture 8 The Effects of High Glycemic Index Foods on Eye Health Lecture 9 How to Make Smart and Responsible Purchases Lecture 10 How High-Glycemic Foods Can Affect Your Vision Section 3: Eye Exercises and Relaxation Techniques Lecture 11 Introduction to Eye Exercises Lecture 12 Focus change exercise: near and far Lecture 13 Focus Change Exercise: Near and Far in a Tree Plantation Lecture 14 Focus Change Exercise: Near and Far in My Car Lecture 15 Pencil focus exercise Lecture 16 Stick or Pencil focus exercise Lecture 17 Letter Focusing Exercise Lecture 18 Letter Focusing Techniques Demonstrated Lecture 19 Focus Region: A Technique to Improve Eye Coordination Lecture 20 Eye tracking exercises: horizontal, vertical, and circular movements Lecture 21 Figure-Eight Eye Exercise Lecture 22 How Racquet Sports Boost Vision and Eye Health Lecture 23 Racquet Sports Lecture 24 Distance Gazing Exercise Lecture 25 Following Cars on the Road in the Distance Lecture 26 The Stick Exercise Lecture 27 Trace the movement of tree canopies Lecture 28 Horizon Tracing Lecture 29 Enhancing Vision with the Foam Ball Pendulum Exercise Lecture 30 Suspended and balanced foam ball flex exercise like a pendulum Lecture 31 Enhancing Vision Through Dynamic Eye Movement Lecture 32 Saccadic Movement Training Lecture 33 Palming technique to relax the eyes Lecture 34 Palming excercise Lecture 35 Conscious blinking exercise to prevent dry eyes Lecture 36 Conscious blinking exercise Lecture 37 Principles of the Bates Method Lecture 38 Specific exercises: Swinging and Palming Lecture 39 Swinging and Palming Lecture 40 Using visualization to improve visual acuity Lecture 41 Conclusion: Incorporating Eye Exercises into Daily Life for Optimal Vision Section 4: Lifestyle and Healthy Habits Lecture 42 How poor posture can affect vision Lecture 43 How Poor Posture Can Lead to Vision Problems: A Scientific Breakdown Lecture 44 Strategies to reduce digital eye strain from screen use Lecture 45 How to protect eyes from sunlight, pollution, and other environmental risks Section 5: Alternative Approaches and Complementary Therapies Lecture 46 Alternative Vision Therapies Lecture 47 Eye Massage and Relaxation Techniques Section 6: Evaluation and Monitoring Lecture 48 Methods to measure and assess improvement in vision Lecture 49 How to make adjustments based on evaluation and results Section 7: Prevention and Long-Term Maintenance Lecture 50 How to prevent eye problems as we age Section 8: Special Cases and Personalization Lecture 51 Strategies for special eye conditions and individual cases Lecture 52 Creating a personalized plan based on individual needs Section 9: Review and Final Evaluation Lecture 53 Review of concepts and techniques learned throughout the course Lecture 54 Reflection and Future Action Plan Lecture 55 Conclusion: A Holistic Approach to Vision Health This course is designed for individuals interested in improving and protecting their vision through lifestyle changes, eye exercises, and proper nutrition. It is suitable for anyone looking to enhance eye health, whether to prevent visual strain or to incorporate healthier habits, and is accessible to people of all ages and backgrounds. Screenshot Homepage https://www.udemy.com/course/seeing-clearly-without-lenses/ Rapidgator https://rg.to/file/2a50664356f60279a6e9a9e34e95b352/ouxyp.Seeing.Clearly.Without.Lenses.rar.html Fikper Free Download https://fikper.com/RBt3lrsQeX/ouxyp.Seeing.Clearly.Without.Lenses.rar.html No Password - Links are Interchangeable

Free Download Viewfinder: A Memoir of Seeing and Being Seen (Audiobook) English | ASIN: B0CXZJH9LQ | 2024 | 7 hours and 44 minutes | M4B@64 kbps | 224 MB Author: Jon M. Chu, Jeremy McCarter Narrator: Jon M. Chu From visionary director Jon M. Chu comes a powerful, inspiring memoir of belonging, creativity, and learning to see who you really are. Long before he directed Wicked, In The Heights, or the groundbreaking film Crazy Rich Asians, Jon M. Chu was a movie-obsessed first-generation Chinese American, helping at his parents' Chinese restaurant in Silicon Valley and forever facing the cultural identity crisis endemic to children of immigrants. Growing up on the cutting edge of twenty-first-century technology gave Chu the tools he needed to make his mark at USC film school, and to be discovered by Steven Spielberg, but he soon found himself struggling to understand who he was. In this book, for the first time, Chu turns the lens on his own life and work, telling the universal story of questioning what it means when your dreams collide with your circumstances, and showing how it's possible to succeed even when the world changes beyond all recognition. With striking candor and unrivaled insights, Chu offers a firsthand account of the collision of Silicon Valley and Hollywood-what it's been like to watch his old world shatter and reshape his new one. Ultimately, Viewfinder is about reckoning with your own story, becoming your most creative self, and finding a path all your own. Rapidgator https://rg.to/file/4dd6bb8898d364943a9f648599f5588a/wv644.Viewfinder.A.Memoir.of.Seeing.and.Being.Seen.Audiobook.rar.html Fikper Free Download https://fikper.com/Ti5zxj3eRP/wv644.Viewfinder.A.Memoir.of.Seeing.and.Being.Seen.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Sarah Oates, Gordon Neil Ramsay, Emily Durante (Narrator), "Seeing Red: Russian Propaganda and American News" English | ASIN: B0D94QSFKP | 2024 | MP3@64 kbps | ~09:08:00 | 251 MB The US media has been tainted with Russian disinformation, but the more significant threat is how the Right has embraced the Russian model of the news media as a vehicle for propaganda. This could not have happened without Donald Trump, who has been aided and abetted by politicians and news outlets that favor persuasion over information. From his inauguration onwards, Trump has shown allegiance to the Kremlin propaganda playbook-he consistently denies reality, amplifies lies, vilifies the free media, and broadcasts disinformation. Seeing Red breaks new ground in investigating the scope of Russian disinformation, arguing that key politicians and media outlets in the United States have facilitated the dissemination of Russian propaganda. From the 2020 elections to the Capitol Insurrection to the war in Ukraine, Sarah Oates and Gordon Neil Ramsay examine the penetration of key Kremlin strategic narratives that attempt to project Russian power, blame NATO for Russian aggression, and attack democracy via the US news. Despite knowledge of the risk and resourceful work on tracking down Russian propaganda in the United States, the problem of foreign disinformation continues to this day. As Oates and Ramsay argue, this is in part due to exploitation of the American tradition of free speech and the open nature of the US media system. Rapidgator https://rg.to/file/8965d2b1af2d7e529d72be25f911cecf/fndhp.Seeing.Red.Russian.Propaganda.and.American.News.Audiobook.rar.html Fikper Free Download https://fikper.com/1d4q8bRCzW/fndhp.Seeing.Red.Russian.Propaganda.and.American.News.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download The Art of Seeing (Audiobook) English | ASIN: B0CMR4TVTP | 2023 | 5 hours and 7 minutes | M4B@128 kbps | 282 MB Author: Aldous Huxley Narrator: David Pickering A Natural Path to Better Vision. Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates. Although Huxley remained visually challenged throughout his life, he explains how and why he was able to get significant benefits from the "Bates Method" and was determined to share his discovery with the world. "Since optical glass was no longer doing me any good, I decided to take the plunge. Within a couple of months, I was reading without glasses...without strain and fatigue," he wrote of the beginning of his process. Huxley discusses the physiology of the eye and how it can heal; the effects of disease and emotion; eye movement exercises; blinking and breathing; relaxation and many more approaches to improved optical and mental function. He describes the process of improving your vision as an art rather than a science. Those familiar with Huxley's work won't be surprised to learn that The Art of Seeing is more than just a dry manual-it is a thorough discussion of the physiology and psychology of human sight. Huxley fans and those interested in the art of seeing will find this a must-listen. Rapidgator https://rg.to/file/e4599852342de3a9331ac132ae5674f9/70ym7.rar.html Fikper Free Download https://fikper.com/bbJt0hIRtP/70ym7.rar.html Links are Interchangeable - No Password - Single Extraction

Artist: Sugar Ray & The Bluetones Title: Seeing Is Believing Year Of Release: 2016 Label: Severn Records Genre: Chicago Blues, Harmonica Blues Quality: 320 kbps Total Time: 47:59 Total Size: 114 MB Tracklist: 1. Sweet Baby (3:53) 2. Seeing Is Believing (3:49) 3. Noontime Bell (3:51) 4. Keep On Sailing (4:59) 5. Blind Date (3:39) 6. You Know I Love You (4:39) 7. Misses Blues (2:43) 8. It Ain't Funny (6:09) 9. Not Me (3:56) 10. Got A Gal (4:24) 11. Two Hundred Dollars Long (2:54) 12. It's Been A Long Time (2:58) After winning seven Blues Music Award nominations for their 2014 'Living Tear to Tear' CD release, Sugar Ray & the Bluetones follow up with a genuine and solid blues CD release that brings you back to the time before blues became blues-rock. It's got that feel, that ambience, that emotion often devoid in many of the so called blues rock releases found elsewhere. Of the 12 tunes on this disc, 11 are originals plus one instrumental cover of B.B. King's "You Know I Love You" which rivals B.B.'s own original recording. The Bluetones, led by Sugar Ray Norcia on vocals and harmonica, are really a 'super star' group within themselves featuring Monster Mike Welch on guitar, Anthony Geraci on piano and organ, Michael Muscat Ward doing duty on bass and Neil Gouvin solidly understated on drums. Sugar Ray reels you back to hollars of the Mississippi Delta with his original tune, 'Keep on Sailing' when black workers on the levee's, prison road gangs and cotton fields could only sing surreptitiously of escaping the denigrating social/racial system prevalent in the South. There isn't a song on this fine release that is not true to its roots. A mix of tempos, a mix a topics and a wailing good CD release which wouldn't surprise me if it matched Sugar Ray & the Bluetones 2014's 7 nominations. ~by Steve Douglas http://rapidgator.net/file/197ad33a2a7ee9477439e742a025293e/SugarRayBelieving2016.rar.html ssssssssssssssssssssssssssssss http://ssh.tf/nRZDPhYvp/SugarRayBelieving2016.rar ssssssssssssssssssssssssssssss http://uploaded.net/file/9sl6t2of/SugarRayBelieving2016.rar

Signe Marie Rustad - Hearing Colors Seeing Noises (2016) Title : Hearing Colors Seeing Noises Artist : Signe Marie Rustad Year : 2016 Genre : Folk Packed size: 96 MB Format : MP3 Bitrate : 320Kbps TRACKLIST 01 - Business Going Down 02 - Mexican Standoff 03 - You Belong to the City 04 - The Truth (feat. Annar By) 05 - Hey Love 06 - Pizmotie De[beeep]hering 07 - Hearing Colors Seeing Noises 08 - The Crystal Horse is a Liar 09 - The Space Song http://uploadgig.com/file/download/247a812b0E8d408F/35228f9652b0ea23cf880d6c131635c815e9b.rar http://rapidgator.net/file/3b8ceafb661b9755e125e4f847c97806/35228f9652b0ea23cf880d6c131635c815e9b.rar.html

The Art of Seeing Photography training for the Artist in you MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | 542 MB Genre: eLearning | Language: English Why do we over complicate a process that can be summed up with a push of button? The key to taking a good photo isn't the subject matter, it's not in the type of equipment you use or the location setup for the shot. The key to taking a good photo is the discovering your personal point of view and identifying the 'thing' that hides in plain sight; this is the 'artist eye'. A Room for Improvement To shoot a world-class photo, your eyes must be familiar with the elements that make a photo world-class. Great musicians can hear the rhythm in everyday life. Great writers know that everyone has a story to tell. Great photos are happening all around you, and you're missing them because you haven't trained your eye. I've spent the last 20 years working in photography, painting, sculpting and architecture - having a multidis[beeep]linary approach allows for better photo taking. The more curious you are, the more things you learn and experience, the better the eye becomes. You have experiences that will aid you in your artistic journey with this program. Using my work as reference we will discuss vision, approach, tools and techniques of photography. I will teach you how to take great pictures with any camera, from your cell phone to your Leica. Armed with a camera, a pen, a pad, and your desire to improve - I will transform your photography by changing the way you see the world around you. Download link: http://rapidgator.net/file/3ac3ec38dde0d9c76b688e1b17a4d70d/j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar.html]j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar.html http://nitroflare.com/view/D48194238DFD910/j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar]j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar http://uploaded.net/file/h1vb965j/j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar]j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar https://www.bigfile.to/file/qxT7reEQBAh7/j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar]j71zl.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar Links are Interchangeable - No Password - Single Extraction

The Art of Seeing Photography training for the Artist in you MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | 542 MB Genre: eLearning | Language: English Why do we over complicate a process that can be summed up with a push of button? The key to taking a good photo isn't the subject matter, it's not in the type of equipment you use or the location setup for the shot. The key to taking a good photo is the discovering your personal point of view and identifying the 'thing' that hides in plain sight; this is the 'artist eye'. A Room for Improvement To shoot a world-class photo, your eyes must be familiar with the elements that make a photo world-class. Great musicians can hear the rhythm in everyday life. Great writers know that everyone has a story to tell. Great photos are happening all around you, and you're missing them because you haven't trained your eye. I've spent the last 20 years working in photography, painting, sculpting and architecture - having a multidis[beeep]linary approach allows for better photo taking. The more curious you are, the more things you learn and experience, the better the eye becomes. You have experiences that will aid you in your artistic journey with this program. Using my work as reference we will discuss vision, approach, tools and techniques of photography. I will teach you how to take great pictures with any camera, from your cell phone to your Leica. Armed with a camera, a pen, a pad, and your desire to improve - I will transform your photography by changing the way you see the world around you. DOWNLOAD http://rapidgator.net/file/c5f6151a3d9d92a4ba129f094516a8f3/an1qz.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar.html https://bytewhale.com/9renpx7n0gad/an1qz.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar http://uploaded.net/file/ibil922u/an1qz.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar https://www.bigfile.to/file/qqgxU7x6J8ax/an1qz.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar http://nitroflare.com/view/0C787AA6845A9C8/an1qz.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar http://uploadgig.com/file/download/26b64b2de86a73B2/an1qz.The.Art.of.Seeing.Photography.training.for.the.Artist.in.you.rar

Chasing the Light: Photography and the Practice of Seeing With Ibarionex Perello Duration: 2+ Hours | Video: AVC (.mp4) 1280x720, 23.98 fps | Audio: AAC 48KHz 2ch | 2.3 GB Genre: eLearning | Language: English Light. It's the most transformative tool at any photographer's disposal. Whether the lens is turned to people, wildlife, or landscapes, the creative use of light can often make the difference between a snapshot and a powerful photograph. This instructional video provides a look into one photographer's approach to seeing and using available light. Ibarionex Perello, author of the acclaimed book Chasing the Light: Improving Your Photography with Available Light, takes you on a visual journey through the streets of Los Angeles, not only explaining his approach to creating great street photography but also teaching how to develop your own way of seeing. You get the experience of shooting over his shoulder as he explains how he considers light, shadow, and color, and how he approaches strangers for street portraits. This video will help you find your own way of seeing as well as empower you to overcome the obstacles that can stand in the way of your creativity. Table of Contents Chapter 1- Introductions 03:58 Chapter 2 - Getting Warmed Up 10:29 Chapter 3- The Approach 10:23 Chapter 4- Knowing Your Rights 13:38 Chapter 5- Seeing and Controlling Exposure 06:06 Chapter 6- Camping Out 12:31 Chapter 7- Choosing to Shoot 09:28 Chapter 8- Working Within Limitations 12:50 Chapter 9- Discovering the Light 09:33 Chapter 10- Led by the Light 13:40 Chapter 11- Keeping it Simple 09:24 Home Page _http://www.peachpit.com/store/chasing-the-light-photography-and-the-practice-of-seeing-9780321822611 Download From NitroFlare http://www.nitroflare.com/view/32C5A967FBEB95E/chasLightPHoot.part1.rar http://www.nitroflare.com/view/7603E3CA783276B/chasLightPHoot.part2.rar http://www.nitroflare.com/view/C04A54E1E6BD163/chasLightPHoot.part3.rar http://www.nitroflare.com/view/16A5F8491159DB6/chasLightPHoot.part4.rar http://www.nitroflare.com/view/0774D0E77394F5F/chasLightPHoot.part5.rar Download From Rapidgator http://rapidgator.net/file/00b24373a93227cfab9a0534c586e09e/chasLightPHoot.part1.rar.html http://rapidgator.net/file/92463b71305071b723d19e261d9ef05a/chasLightPHoot.part2.rar.html http://rapidgator.net/file/cdde3037b066628feb93aaefa3c225d5/chasLightPHoot.part3.rar.html http://rapidgator.net/file/14b7081ac060385505a2519556c44e1b/chasLightPHoot.part4.rar.html http://rapidgator.net/file/95eb789d0d993f8168e0c6f27a389131/chasLightPHoot.part5.rar.html

Adventure Time Seeing Red v3 (2014) Format: cbr Language: English Size: 200 mb Hoster: Uploaded http://ul.to/mbfr1z9a

Benita Brown - I'll Be Seeing You Unabridged AudioBook | 2012 | Genre: General Fiction | English | ISBN-13: 9780755384679 | MP3 64Kb | 733.81 MB Village girl Linda Bellwood has always been in awe of the glamorous Hylton family. So when they hire her as companion to the grandmother, she's thrilled. However, when her friendship with the youngest son Florian blossoms into something more, the rest of the family are not so welcoming. Disowned and thrown out, Linda and Florian escape to the city and struggle to keep afloat in the depths of bohemian London. With Florian squandering their money on his far-fetched dreams of becoming a writer, their relationship begins to unravel. But then war is declared and their troubles seem to pale in comparison with the challenges ahead... Download Link http://rapidgator.net/file/12cd2135b49514773c30f5a2fefc60c2/Ill.be.seeing.you.part1.rar.html http://rapidgator.net/file/ec7f863ccddf2de45d81ebf59080291d/Ill.be.seeing.you.part2.rar.html http://rapidgator.net/file/eac676df69bd94fd29885a3811118755/Ill.be.seeing.you.part3.rar.html http://rapidgator.net/file/86f5f6a68a4291910111e3399f3033ff/Ill.be.seeing.you.part4.rar.html