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Udemy - The Alkaline Diet Lifestyle in 7 Simple Steps English | 4h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 578 Mb Genre: eLearning Revolutionize Your Health, Gain Unstoppable Energy, Transform Your Body, Lose Weight and Feel Amazing! What are the requirements? Students need to be interested in improving their health and taking control of what they eat and how they live What am I going to get from this course? Over 42 lectures and 3 hours of content! 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Know how to revolutionize your health (and life) with alkaline superfoods Create amazingly delicious, quick-prep alkaline meals that will keep your belly satisfied while providing alkaline balance and energy CoMbine the alkaline diet with other nutritional lifestyles you may have chosen for yourself and your family (for example: Paleo, Vegan, Gluten-free) Back up your healthy alkaline diet with a stress-free, holistic lifestyle Discover the connection between the body- mind-and spirit and change your relationship with food Change your mindset, and replace the word "diet" with the word "lifestyle" Learn different varieties of the alkaline diet and choose what works for you (and what you love eating) Learn how to successfully set goals and achieve them creating vibrant health, happiness and abundance What is the target audience? 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