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Free Download Mudras A Complete Guide - Yoga Alliance YACEP Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 7h 23m | Size: 9.43 GB Harnessing Vital Energy Through the Art of Mudras and Bandhas What you'll learn Understand and Apply Techniques of Different Types of Mudras Channel and Redirect Vital Energy (Prana) Integrate Mudras into Personal Practice to Facilitate Progress Prepare Body and Mind for Advanced Meditative Practices Requirements No prerequisites Description Welcome to the Diploma Course on Mudras and BandhasWe warmly welcome you to this specialized course on mudras and bandhas, where you will learn essential techniques for channeling vital energy, known as prana, and redirecting it throughout the body. In this program, we will explore the true meaning of mudra, which not only refers to hand gestures but also encompasses a variety of techniques that involve different parts of the body, all with a significant impact on your energy.What Will You Learn?Throughout this course, we will dive into the main groups of mudras, starting with Hasta Mudras (hand gestures), Mana Mudras (head gestures), Kaya Mudras (postural body mudras), Bandhas (energy locks), and Adhara Mudras (perineal mudras). Each of these techniques will be covered in detail, including their benefits, possible contraindications, and how to properly incorporate them into your daily practice.Integrated PracticesAfter gaining a solid understanding of each group of mudras, you will move on to two integrated practices that combine various types of mudras. These practices are designed to help you connect your body and mind on a deeper level, preparing you for more subtle and advanced meditative experiences. While these methods may seem simple, they form the core of advanced yoga practice.CertificationUpon completing the course, you will receive a Udemy certificate, which will allow you to validate up to 10 hours of continuing education within Yoga Alliance's YACEP program. If you wish, you can also request an additional diploma issued by Estudio Korunta (with an extra fee).Start Your Journey!This course is designed for you to enjoy and discover valuable tools for your personal growth. If you have any questions or comments at any time, I will be happy to assist you. We look forward to seeing you! Who this course is for Yoga practitioners of any level Homepage https://www.udemy.com/course/mudras-certificate/ Screenshot Rapidgator https://rg.to/file/37a7d32ca021864659e6effafafe2c04/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part05.rar.html https://rg.to/file/82c013d9300c7f3c069d07418e696a8f/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part08.rar.html https://rg.to/file/9159006c90f5d2c45ff4b5b555908469/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part04.rar.html https://rg.to/file/9275211c60f0de561b3f73e48843faab/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part01.rar.html https://rg.to/file/93a24584203dd8a09ab98c01dbfeb5d7/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part02.rar.html https://rg.to/file/a3bf0ceb4940abc7c78a01cb0a290838/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part07.rar.html https://rg.to/file/b27df027d0a9aa321fd2ee7f502cea00/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part06.rar.html https://rg.to/file/e0116bb47057e896e60282f605d68dfa/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part09.rar.html https://rg.to/file/f65f8be24881b88c22ebba20c07056b3/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part03.rar.html https://rg.to/file/ff16ce8ed3f4529ff5449d19b3a54d94/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part10.rar.html Fikper Free Download https://fikper.com/2MAm7xd1fI/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part02.rar.html https://fikper.com/75gDEzOLxq/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part06.rar.html https://fikper.com/9hqJnsjDlU/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part03.rar.html https://fikper.com/OQyL5Zq6XT/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part05.rar.html https://fikper.com/XA7WD4ywSH/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part10.rar.html https://fikper.com/grLPbERMPH/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part09.rar.html https://fikper.com/nxUZAK5FnE/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part01.rar.html https://fikper.com/o5KSixAGbb/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part07.rar.html https://fikper.com/sLEC1A3vrm/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part04.rar.html https://fikper.com/wBMictedXX/uavtl.Mudras.A.Complete.Guide..Yoga.Alliance.YACEP.part08.rar.html No Password - Links are Interchangeable

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Lynda - Reid Hoffman and Chris Yeh on Creating an Alliance with Employees Size: 1.57 GB | Duration: 1h 24m | Video: AVC (.mp4) 1280x720 24fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Appropriate for all | Language: English How do companies manage talent and provide the best learning and growth opportunities for their employees? How do employees make good on promises to employers while intentionally growing their own careers? In this innovative approach to the employer/employee relationship, LinkedIn founder Reid Hoffman and entrepreneur Chris Yeh provide ways to strengthen the relationship between companies and employees for the mutual benefit to both. How do companies manage talent and provide the best learning and growth opportunities for their employees? How do employees make good on promises to employers while intentionally growing their own careers? In this innovative approach to the employer/employee relationship, LinkedIn founder Reid Hoffman and entrepreneur Chris Yeh provide ways to strengthen the relationship between companies and employees for the mutual benefit to both. Reid and Chris share specific insights from their own experiences with companies like PayPal, Kapost, and LinkedIn, and more. * Defining a rotational, transformational, or foundational tour of duty * How to identify each employee's values and aspirations * Aligning employee, manager, and company goals * Establishing and leveraging alumni networks DOWNLOAD http://rapidgator.net/file/9f72876fc5d3c534060fcae7f1b75049/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part1.rar.html http://rapidgator.net/file/6fddf521e3c37d0babd95cf3ab9ddbff/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part2.rar.html https://bytewhale.com/shq6pma0xfjm/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part1.rar https://bytewhale.com/8sd308p8jl20/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part2.rar http://uploaded.net/file/1bvnpg62/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part1.rar http://uploaded.net/file/o7nb5pp0/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part2.rar https://www.bigfile.to/file/Hzxr5ztQTq2U/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part1.rar https://www.bigfile.to/file/KfDjetkvxjxR/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part2.rar http://nitroflare.com/view/11DE8C7D4A2DFDA/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part1.rar http://nitroflare.com/view/C07D7E65290DF19/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part2.rar http://uploadgig.com/file/download/e844f120D6a2ed31/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part1.rar http://uploadgig.com/file/download/449c61023f24420A/n4hpm.Lynda..Reid.Hoffman.and.Chris.Yeh.on.Creating.an.Alliance.with.Employees.part2.rar

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