Znajdź zawartość

Dynamic Yoga - Introduction to Ashtanga Vinyasa Yoga (DVDRip) DVDRip | English | MP4 | 713 x 572 | AVC ~1293 Kbps | 25 fps AAC | 160 kbps | 48.0 KHz | 2 channel | 1h 28mn | 928 MB Genre: Video Training / Yoga Godfrey Devereaux presents this yoga exercise guide, designed to help you lose excess weight and tone your body. The postures included also help increase flexibility, develop muscular strength, increase vitality and reduce tension. Godfrey Devereux's Dynamic Yoga is an unbeatable form of exercise that has become increasingly popular in recent years as more and more people discover it's numerous benefits. As a workout it is a great way to shed excess weight, toning the entire body. The sequence of postures contained in this video offer a challenging and stimulating workout that not only helps develop flexibility, but can also be used to develop and increase muscular strength, increase vitality, develop concentration and reduce tension. Dynamic Yoga has been designed to be used in individual sections or as a whole. It can be used in combination to relax, or to energise, to rebalance and rejuvenate and with each section varying in length, it can offer a range of benefits that will satisfy all the changing demands of even the busiest lifestyle. Download From NitroFlare http://www.nitroflare.com/view/D38E6ADA551FBFC/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part01.rar http://www.nitroflare.com/view/71AE1BD5EAA4F8C/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part02.rar http://www.nitroflare.com/view/9B931856182567C/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part03.rar http://www.nitroflare.com/view/B0DDF5A4906836C/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part04.rar http://www.nitroflare.com/view/44A6F14D359F948/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part05.rar http://www.nitroflare.com/view/568CF889CAF1EE8/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part06.rar http://www.nitroflare.com/view/CE0A9D82D34458F/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part07.rar http://www.nitroflare.com/view/15D6E3A33496207/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part08.rar http://www.nitroflare.com/view/53803A4DCE61D3A/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part09.rar http://www.nitroflare.com/view/6EAECF21D1A7158/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part10.rar Download From Rapidgator http://rapidgator.net/file/3234fde4c1eda831998a86acb38708b3/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part01.rar.html http://rapidgator.net/file/f2059aa433d7981104273ebc46d53532/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part02.rar.html http://rapidgator.net/file/5e30e407ecfb87a9bf9afae566fa91a9/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part03.rar.html http://rapidgator.net/file/32883a43b03f1a406e2c65417c6ff392/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part04.rar.html http://rapidgator.net/file/7a0b781a28a7ae9d8a400c33d86c7a77/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part05.rar.html http://rapidgator.net/file/684ab768a0c49ea36aec74ceeeafdd19/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part06.rar.html http://rapidgator.net/file/70f0140a91f14b26ecee85f6abed53c4/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part07.rar.html http://rapidgator.net/file/7be55890d5aedd3a172d3dd564c2b047/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part08.rar.html http://rapidgator.net/file/d62396c8f0a2c68c0fe0c6d205d140a5/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part09.rar.html http://rapidgator.net/file/d409052becaf917aa0aeccc8d69c0cad/Dynamic_Yoga_-_Introduction_to_Ashtanga_Vinyasa_Yoga.part10.rar.html

Ashtanga Yoga Primary Series with John Scott DVD DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~5826 kbps | English: AC3, 192 kb/s (2 ch) | 01:46:58 | 4,35 GB Genre: Yoga, Health Ashtanga Vinyasa Yoga, The Primary Series is a valuable practice guide for the beginner through to Full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series. John Scott is an inspired and advanced practitioner of Ashtanga Vinyasa Yoga. He has been a direct and continuing student of Sri K. Pattabhi Jois in Mysore, South India since 1989. Certified to teach by Sri K. Pattabhi Jois, John's teaching is very precise and follows the traditional method of counting through the correct vinyasa for each asana. This is a great opportunity to practice with a teacher who teaches from the heart. Join in and practice with John's dynamic balance of strength and grace; share his knowledge and enthusiasm for passing on the joys and techniques of this ancient form of yoga. Download From NitroFlare http://www.nitroflare.com/view/2AF8273511313F2/Ash.Yo.wi.Jo.Sc.part01.rar http://www.nitroflare.com/view/F2146BC897142F5/Ash.Yo.wi.Jo.Sc.part02.rar http://www.nitroflare.com/view/A880F27C66DE291/Ash.Yo.wi.Jo.Sc.part03.rar http://www.nitroflare.com/view/9000C318FBD6200/Ash.Yo.wi.Jo.Sc.part04.rar http://www.nitroflare.com/view/D29B0749EBA5DF8/Ash.Yo.wi.Jo.Sc.part05.rar http://www.nitroflare.com/view/5614E38A0E63D58/Ash.Yo.wi.Jo.Sc.part06.rar http://www.nitroflare.com/view/BA46DEA95BBADEE/Ash.Yo.wi.Jo.Sc.part07.rar http://www.nitroflare.com/view/CFC2993D07E6F8E/Ash.Yo.wi.Jo.Sc.part08.rar http://www.nitroflare.com/view/8CA73BD43BAFB84/Ash.Yo.wi.Jo.Sc.part09.rar http://www.nitroflare.com/view/E55E7BA761510C7/Ash.Yo.wi.Jo.Sc.part10.rar http://www.nitroflare.com/view/5AD5428C67E5D40/Ash.Yo.wi.Jo.Sc.part11.rar http://www.nitroflare.com/view/F921FC8F294AC4E/Ash.Yo.wi.Jo.Sc.part12.rar Download From Rapidgator http://rapidgator.net/file/03f047096e1727ed63eff928691c7353/Ash.Yo.wi.Jo.Sc.part01.rar.html http://rapidgator.net/file/24a02f92f08db12f9079f59dad5e8fee/Ash.Yo.wi.Jo.Sc.part02.rar.html http://rapidgator.net/file/adc5cf06af72a8ca974a6c1e4eab786b/Ash.Yo.wi.Jo.Sc.part03.rar.html http://rapidgator.net/file/c5805fe5d59fa8a6caf2189adb8af89b/Ash.Yo.wi.Jo.Sc.part04.rar.html http://rapidgator.net/file/bbfb17eeed3e7b393223a6bdfd0c700e/Ash.Yo.wi.Jo.Sc.part05.rar.html http://rapidgator.net/file/4bee573f3afb9f3df4d4187ca449646d/Ash.Yo.wi.Jo.Sc.part06.rar.html http://rapidgator.net/file/b909d21fa78eb717dfc1d1a333f27cc4/Ash.Yo.wi.Jo.Sc.part07.rar.html http://rapidgator.net/file/27c00dd5a65a8e00bcabc2860dd45701/Ash.Yo.wi.Jo.Sc.part08.rar.html http://rapidgator.net/file/0fbad8104f968295452960baaa8d3ca3/Ash.Yo.wi.Jo.Sc.part09.rar.html http://rapidgator.net/file/81df23760b6bb416b89a7134d5383ebf/Ash.Yo.wi.Jo.Sc.part10.rar.html http://rapidgator.net/file/dedf404db00ad3d1c6d5cba16c3bc4f6/Ash.Yo.wi.Jo.Sc.part11.rar.html http://rapidgator.net/file/dd1696da1542b53398c5f6e13b656dae/Ash.Yo.wi.Jo.Sc.part12.rar.html