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Free Download Udemy - The Science Of Life - Ayurveda Part I Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.12 GB | Duration: 1h 7m Learn about your specific constitution and how to adopt a lifestyle that maximizes your health and well-being. What you'll learn Students will learn what is Ayurveda Students will gain knowledge on how to apply this in their own life Students will learn the fundamentals of this ancient science Requirements Have computer with working audio and video Description Ayurveda is the science of life. "Ayur" meaning life and "veda" meaning knowledge or wisdom. It was handed down to us from the ancient Rishis, or seers, from India and that were given these truths from our Higher Source.These hidden secrets are just now starting to make there way to us, as more and more people translate these ancient texts and share their deep, life-enhancing words.The most basic concepts shared in Ayurveda are the doshas, or constitution. Every person on the planet is born with a specific dosha, that only he or she has. These doshas are made up of five elements, or, the panchamahabhuta. They are fire, air, water, earth and ether. Ether is the element that holds the space for the other elements. These are the building blocks for all life on planet earth and when not in balance, can wreak havoc on our physical, mental or emotional bodies.Everything is made up of a combination of these five elements.Fortunately, this wisdom gave us not only the knowledge on how this system works, but gave many remedies on how we can live in harmony with our specific dosha. Ayurveda teaches us through certain foods, herbs, lifestyles, exercises, dinancharya - or morning routine, how to live in harmony and be happy and peaceful. By living in harmony with everything around us, we can maximize tour own health and well-being, which, in turn, will bring health and well-being to those around us. Beginners who are interested in a healthy, holistic lifestyle basic on ancient knowledge Homepage: https://www.udemy.com/course/the-science-of-life-ayurveda-part-i/ [b]AusFile[/b] https://ausfile.com/q309k19akl19/zvawt.The.Science.Of.Life..Ayurveda.Part.I.part1.rar.html https://ausfile.com/qj8214g019od/zvawt.The.Science.Of.Life..Ayurveda.Part.I.part2.rar.html Rapidgator https://rg.to/file/334dbc0adc9463b6c36dd2101a75b86c/zvawt.The.Science.Of.Life..Ayurveda.Part.I.part1.rar.html https://rg.to/file/35b79ee43273fa89491a38b6aa51a332/zvawt.The.Science.Of.Life..Ayurveda.Part.I.part2.rar.html Fikper Free Download https://fikper.com/golulZcFgt/zvawt.The.Science.Of.Life..Ayurveda.Part.I.part1.rar.html https://fikper.com/p2QLkZ2jx1/zvawt.The.Science.Of.Life..Ayurveda.Part.I.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - Healing Anxiety with Ayurveda Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 50m | Size: 2.32 GB Food, Breath & Self-Care Rituals. Heal Your Mind. What you'll learn Understand Anxiety from an Ayurvedic Perspective Use Ayurvedic Nutrition & Herbs for Anxiety Relief Practice Breathwork & Self-Care Rituals for Emotional Balance Implement Ayurvedic Detox & Healing Therapies Create a Personalized Ayurvedic Anxiety-Relief Plan Requirements This course is designed for beginners and experienced learners alike, with no prior knowledge of Ayurveda required. Description Are you struggling with anxiety, stress, or an overactive mind? Ayurveda, the ancient sister science of Yoga, offers powerful and time-tested solutions to restore emotional balance and inner peace naturally.In this course, you'll learn how Ayurvedic healing foods, breathwork, detox rituals, and daily self-care practices can help you manage anxiety without relying on medication. You'll discover how imbalanced Doshas, especially Vata, contribute to excessive worry and how specific diet and lifestyle changes can bring lasting relief.Through practical lessons, you'll explore:Ayurvedic foods & herbs that nourish the nervous system and reduce stressPranayama (breathwork) techniques for instant calm and emotional stabilityPanchakarma & detoxification to remove mental and physical toxins naturallyDaily self-care rituals (Dinacharya) to ground and balance the mind and bodyThe Ayurvedic approach to anxiety in Millennials, children, and gender differencesThe impact of COVID-19 and work-related stress on mental healthHow to align with the Ayurvedic clock for emotional stabilityWhether you're new to Ayurveda or looking to deepen your knowledge, this course provides practical, easy-to-implement tools to regain control over your mind and body. By the end, you'll have a personalized Ayurvedic anxiety-relief plan that fits your unique lifestyle and needs.Take this journey into holistic healing and start cultivating a calm, resilient, and balanced mind-naturally and effectively. Who this course is for This course is perfect for anyone looking to manage anxiety naturally using Ayurveda's holistic approach. Whether you're new to Ayurveda or already familiar with wellness practices, this course will provide practical tools to reduce stress and restore balance. Homepage: https://www.udemy.com/course/healing-anxiety-with-ayurveda/ [b]AusFile[/b] https://ausfile.com/l29f7ysvt9co/zfuam.Healing.Anxiety.with.Ayurveda.part1.rar.html https://ausfile.com/2jv5ew346ekk/zfuam.Healing.Anxiety.with.Ayurveda.part2.rar.html https://ausfile.com/vyqlz5y56yg2/zfuam.Healing.Anxiety.with.Ayurveda.part3.rar.html Rapidgator https://rg.to/file/5cb04023a1119da214553dab3b68e406/zfuam.Healing.Anxiety.with.Ayurveda.part1.rar.html https://rg.to/file/365de17ca726996918da557748e48758/zfuam.Healing.Anxiety.with.Ayurveda.part2.rar.html https://rg.to/file/145fc985325170925a9dda96105cb340/zfuam.Healing.Anxiety.with.Ayurveda.part3.rar.html Fikper Free Download https://fikper.com/ivVvIPWXb5/zfuam.Healing.Anxiety.with.Ayurveda.part1.rar.html https://fikper.com/D1LeF3flg5/zfuam.Healing.Anxiety.with.Ayurveda.part2.rar.html https://fikper.com/psLpqiieEC/zfuam.Healing.Anxiety.with.Ayurveda.part3.rar.html No Password - Links are Interchangeable

pdf | 102.76 MB | English| Isbn:9780744041118 | Author: Sonja Shah-Williams | Year: 2021 Description: Category:Diet, Health & Fitness, Alternative Medicine & Natural Healing, Alternative Medicine - General & Miscellaneous https://rapidgator.net/file/508de034925e4b6762081c8785faaacb/ https://nitroflare.com/view/6FCC4B85FD3FCE6/ https://turbobit.net/q2ffmcpstoxr.html

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