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pdf | 28.02 MB | English| Isbn:1409387747 | Author: Dorling Kindersley | Year: 2013 Description: Category:Travel, Australia & Oceania - Travel, Travel - Interests, Activities & Accommodations, Travel Interests, Australia - Travel, Automobile Travel TurboBit RapidGator https://rapidgator.net/file/c9767989f6dfbb1a29d0ac0d8271d5f1/Back.Roads.Great.Britain.Eyewitness.Travel.Back.Roads.rar AlfaFile https://alfafile.net/file/AStuk/Back.Roads.Great.Britain.Eyewitness.Travel.Back.Roads.rar https://turbobit.net/etvc5wsh5zcs/Back.Roads.Great.Britain.Eyewitness.Travel.Back.Roads.rar.html

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pdf | 39.78 MB | English| Isbn:9780744048155 | Author: Suzanne Martin | Year: 2022 Description: Category:Diet, Health & Fitness, Health - Diseases & Disorders, Exercise & Fitness, Diseases & Disorders - General & Miscellaneous, Exercise - General RapidGator NitroFlare https://nitroflare.com/view/C7BEED976815C65/ TurboBit https://turbobit.net/cafl4w4xrw8i.html https://rapidgator.net/file/fdffaea5ebe69a41878dbb227a8d74c6/

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Free Download Rehabilitation of Low Back Pain Published 10/2024 Created by Selda Sokoli (Veizaj) MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 14 Lectures ( 35m ) | Size: 639 MB Phyisical therapy What you'll learn Knowing the theoretical principles for lower back pain. How can we apply manual global physiotherapeutic techniques for low back pain . How to apply specific techniques for lower back pain. Know with active exercises that can be performed by patients with lower back pain. Requirements Anyone who wants to learn about this course. Patent with low back pain etc. Description In this course you will first get to know the theoretical information about the scientific definition of back pain, symptoms, etiology, diagnosis and related tests. You will learn in practice how to test the myotomes of the lower limb to recognize the risk of nerve involvement in patients complaining of lower back pain. As well as all specific techniques for passive and active rehabilitation of back pain. In the passive protocol, you will first learn in practice the application of lumbar rehabilitative massage and its techniques. How to apply physical therapy, specifically magnetotherapy. How to apply Maitland's techniques on the patient, the technique of releasing the iliac crests in prone position . Meanwhile in the supine position, how to apply pumping technique for the ilio-psoas. While in the lateral position, how to release trigger points for the piriformis muscle, how to mobilize the sacro-iliac joint in bilaterally way .Meanwhile, in the active protocol, you will learn how to apply McKenzie's techniques. In the case of McKenzie exercises, you will learn only 3 of the many others position , the basic ones. However, during them it is important to familiarize yourself with the patient's MRI in advance to understand if we have nerve damage and on which side the nucleus of the disc has come out. On the contrary, we have contraindications for the application of McKenzie technique. Also you will learn Williams exercises, active exercises on the ball as well as antero-retro pelvic version exercises. Who this course is for Students of physiotherapy, patient suffering from lower back pain etc Homepage https://www.udemy.com/course/rehabilitation-of-low-back-pain/ Screenshot Rapidgator https://rg.to/file/e33d74271cb81c961c1da54fb91cdf56/wlycf.Rehabilitation.of.Low.Back.Pain.rar.html Fikper Free Download https://fikper.com/7NbVkrjICm/wlycf.Rehabilitation.of.Low.Back.Pain.rar.html No Password - Links are Interchangeable

Free Download Avoiding Back Pain in the Office Published 10/2024 Created by Dr. Conor Hogan Ph.D. MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 17 Lectures ( 1h 12m ) | Size: 1.44 GB Discover The Most Successful Ways To Maintain A Sustainably Pain Free Spine What you'll learn Establish the importance of a healthy back during everyday life Discover the disadvantages of working in an office and how to overcome these disadvantages Establish the best back care maintainence routine to sustain working in an office successfully Understand how to avoid future back pain issues Requirements There are no specific requirements to take this course except and eagerness to learn. More so, if you have an issue with your back then this is a great course for you to learn from. But, if you don't have any issues yet are beginning to work long hours in an office this course ill also help you to prevent future issues too. Description Achieve on your learning journey with Dr. Conor Hogan Ph.D. an Amazon no.1 Best Selling Author and A+ Awarded International Teacher!All of Dr. Conor's Courses on Udemy Come From His Fully Accredited Professional Studies.Avoiding Back Pain in the Office Will Enable You To Discover The Most Successful Ways To Maintain A Sustainably Pain Free Spine.Welcome to this professional course on Avoiding Back Pain in the Office. This is a thorough course of learning with self-assessment tasks included toward the end of each module within the course. This will enable you to learn quickly and memorize the lessons to avoid back pain in the office as soon as possible. In addition to this, there will be an exam at the end of the course. There will also be a case study so that you can begin to see the benefits of the learning and then be awarded your certificate of completion. This examination is there so that you will reap the benefits from studying the content within this course and challenge yourself to get the most from the educational material offered.In this course, you will learn what back pain is and why it is important to avoid back pain in the office. You'll gain a thorough understanding of how stress can impact your back pain and how you can change your perceptions and reactions to it when performing at work. You'll discover how your back is connected to your mind and how your performance will be impacted positively once you master your highest level of back pain prevention within this course.Whether you plan to be a professional works in an office daily or one who uses an office only now and then, you can use what you learned from this course to become more pain free and therefore more professional, poised, presentable, and confident in your overall delivery. By completing this course, you`ll be able to avoid back problems and deliver to your highest potential in the office when required.You'll understand why you`re in pain and you`ll be able to build better preventative measures for the future. By completing this course, you`ll learn from me as I had great back pain once too and now I`m going to help you get rid of yours.Please note that a small admin fee is payable if you are a Udemy Personal Subscription, Free Trial, or via Udemy for Business student to review your assessment from the course and issue your certificate.This course will equip you to look after your spine in the office so that you can build a lifetime of skills that will enable you to nimble and pain free throughout your working life.Our comprehensive modules include:· Ergonomic Chair,· Correct Desk Height,· Proper Posture,· Standing Desk Option,· Regular Stretching,· Proper Lifting Techniques,· Footrest Usage,· Monitor and Keyboard Position,· Exercise and Core Strengthening,· And a Workplace Ergonomics Assessment. Who this course is for All and any level of learner are welcome to take this course. This course suits absolute beginners, those who consider themselves intermediate learners in this top and even those that are experts. Homepage https://www.udemy.com/course/avoiding-back-pain-in-the-office/ Screenshot Rapidgator https://rg.to/file/23fd5d9bcf4f71787f0a116edb35424e/khnxv.Avoiding.Back.Pain.in.the.Office.part1.rar.html https://rg.to/file/df6cecc6178aea7f3ffb9f8bc489bdb4/khnxv.Avoiding.Back.Pain.in.the.Office.part2.rar.html Fikper Free Download https://fikper.com/41wUTsUjXk/khnxv.Avoiding.Back.Pain.in.the.Office.part2.rar.html https://fikper.com/q9Md2iQVqV/khnxv.Avoiding.Back.Pain.in.the.Office.part1.rar.html No Password - Links are Interchangeable

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