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Muay Thai Guy - The Heavy Bag Blueprint WEBRip | English | MOV | 1280 x 720 | AVC ~10.5 Mbps | 23.976 fps AAC | 128 kbps | 48.0 KHz | 2 channels | 01:43:53 | 7.43 GB Genre: eLearning Video / Martial Arts You are about to discover how hitting the heavy bag can tighten up your technique, improve your cardio, develop explosive power in your strikes, and dramatically increase your fight IQ. The Heavy Bag Blueprint is a 4-module easy-to-follow training course. You will learn how to transform your mundane heavy bag sessions into professional-level workouts and get amazing results. Your power, conditioning and skills will dramatically improve if you start training on the heavy bag the right way. Banging the heavy bag isn't just about hitting it with everything you've got it's way more than that. I'm going to show you how the heavy bag can dramatically improve your explosive power, get in the best shape of your life and develop deadly striking skills. This is not just the average "cardio kickboxing" type of stuff I'm talking here. Basically I'm going to walk you through how to reach your full potential by using the heavy bag. On top of that, I'll show you the secrets to getting the most out of any type of your training sessions. This is one of the things that 90% of martial artists do wrong whenever they use the train. And believe me, having laser-like focus and knowing exactly what you need to work on will make a tremendous difference in your fitness level, technique, and overall results. Download link: http://rapidgator.net/file/3c7d2c1cfeadd0ee2bfd472088805ae7/4mqts.Muay.Thai.Guy..The.Heavy.Bag.Blueprint.rar.html http://nitroflare.com/view/02259EB53DCEB6D/4mqts.Muay.Thai.Guy..The.Heavy.Bag.Blueprint.rar https://uploadgig.com/file/download/9F644a9a016adeD6/4mqts.Muay.Thai.Guy..The.Heavy.Bag.Blueprint.rar http://uploaded.net/file/cl3ha3ts/4mqts.Muay.Thai.Guy..The.Heavy.Bag.Blueprint.rar Links are Interchangeable - No Password - Single Extraction

Felix Laband - Bag Of Bones EP (2016) Title: Bag Of Bones EP Artist : Felix Laband Year : 2016 Genre : Electronic Packed size: 67 MB Format : MP3 Bitrate : 320Kbps Tracklist : 01 - Righteous Red Berets 02 - Bag Of Bones 03 - Righteous Red Berets (Luke Vibert remix) 04 - Donkey Rattle Kill The Boer http://uploaded.net/file/lhlag068/36003099622b004fd53265930097d8691c5ab.rar http://www.filefactory.com/file/551ca0sp4rt/36003099622b004fd53265930097d8691c5ab.rar http://rapidgator.net/file/7c0f31201367e93e863e0b49a034fc20/36003099622b004fd53265930097d8691c5ab.rar.html http://uploadrocket.net/ag0u4k0zkzku/36003099622b004fd53265930097d8691c5ab.rar.html

Doodle Design for Paper Bag Mockup with Photoshop MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 23M | 409 MB Genre: eLearning | Language: English I like to make doodle everyday to improve my hand. For about 15 years I used my hand and fingers more mostly on computer's keyboard or mouse. Then my fingers became so stiff and I could not write nicely using my hand again. Only in 2014 when I found an art shop CassArt in Kingston, UK suddenly I bought pen, watercolor, brush, drawing sketchbook etc, then I started using my hand naturally to draw and doodle. Now my hand is back :). So, let's use our hand naturally by creating doodle. In this class, you also learn how to color your doodle with Photoshop to create Paper Bag mock up. Why you need a mockup ? Mockup is a good way to show how your art will look like on something. You can prepare your portfolio as well to show it up to clients for illustration jobs. Download link: http://rapidgator.net/file/33f52ef110acd627865bf2f28deb1f9e/uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar.html]uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar.html http://nitroflare.com/view/A04132549DA77DF/uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar]uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar http://uploaded.net/file/laulkeoe/uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar]uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar https://www.bigfile.to/file/K4AvTUBFtenf/uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar]uq34l.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar Links are Interchangeable - No Password - Single Extraction

Doodle Design for Paper Bag Mockup with Photoshop MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 23M | 409 MB Genre: eLearning | Language: English I like to make doodle everyday to improve my hand. For about 15 years I used my hand and fingers more mostly on computer's keyboard or mouse. Then my fingers became so stiff and I could not write nicely using my hand again. Only in 2014 when I found an art shop CassArt in Kingston, UK suddenly I bought pen, watercolor, brush, drawing sketchbook etc, then I started using my hand naturally to draw and doodle. Now my hand is back :). So, let's use our hand naturally by creating doodle. In this class, you also learn how to color your doodle with Photoshop to create Paper Bag mock up. Why you need a mockup ? Mockup is a good way to show how your art will look like on something. You can prepare your portfolio as well to show it up to clients for illustration jobs. DOWNLOAD http://rapidgator.net/file/4a6bde0e8b284503c03530cf153759db/x1bv6.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar.html https://bytewhale.com/21bl8vj4iqna/x1bv6.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar http://uploaded.net/file/ia88i09o/x1bv6.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar https://www.bigfile.to/file/N9Azf76xuZZC/x1bv6.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar http://nitroflare.com/view/432B07808AD228F/x1bv6.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar http://uploadgig.com/file/download/A73Ffc71462f6464/x1bv6.Doodle.Design.for.Paper.Bag.Mockup.with.Photoshop.rar

Artist: J.P. Williams Blues Title: Mixed Bag Year Of Release: 2016 Label: Gizzifter Rercords Genre: Blues, Electric & Acoustic Blues, Chicago Blues Quality: Mp3/320 Total Time: 60:11 Total Size: 149 Mb Tracklist: 1. Who Do You Love? 2. Long Distance Call 3. One Step Ahead of You 4. Be Kind to Me 5. Allergic to Work 6. Willin' 7. Hoochie Coochie Man 8. Somebody Done Changed the Lock 9. Firehouse Mama 10. Midnight Blues 11. Sleepin' with the Devil 12. Morning Song for Sally Welcome to my "Mixed Bag" of music. Believe me when I tell you it's been a long time coming. When I first started this project I was going to record an all blues album, but what came about is more of an sampling of what you hear when I perform "live", a mixed bag of my roots in blues and folk music. I did not try to make every song perfect, but I did put my heart & soul in each performance. Most of all, I made this album in the hopes that you, the listener, will find some joy in the music I sing. Special thanks to all the musicians who played on this CD for giving their time and talent to this project, especially Eddie The Harp for playing from his soul and always being there for me as my friend and band mate. Thanks also to all the people who have nurtured and encouraged me to make music again after my long self imposed absence from music, Antoine Magliano, George Wesley, Billy Edwards, Sharon O'Connell, Lee Delray, Phyllis Hopkins, Tom Shaw, Paul Moran, Steve Hertzog, Carol & Fred Linde, Bill Coleman, and many others. Also to all the appreciative music fans who listen wherever I perform. And last, but not least to my loving wife Dana Allen Williams who supports me in my music and all other things in our life together. http://rapidgator.net/file/ac55f8745621551d1feb1970b2bfca55/jpwbmb.rar.html http://ssh.tf/CUhAx0BWZ/jpwbmb.rar https://bytewhale.com/550r6mwej9vu/jpwbmb.rar

Artist: Lowell Fulson Title: In A Heavy Bag Year Of Release: 2007 Label: Fuel 2000 Records Genre: Blues Quality: FLAC Total Time: 42:03 Total Size: 243 MB Tracklist: 1. Look At You Baby 2. Why Don't We Do It In The Road 3. Sleeper 4. Lady In The Rain 5. My Baby 6. Man On The Run 7. Don't Destroy Me 8. This Feeling 9. Trouble Everywhere 10. Cheatin' Woman 11. Man Of Motion 12. Lonesome Christmas 13. Every Second A Fool Is Born 14. Stoned To The Bone http://rapidgator.net/file/1b8b84bd8f23b15b359ef88b0fcf9fb0/In_A_Heavy_Bag_FLAC.rar.html http://ssh.tf/KnIvOh384/In_A_Heavy_Bag_FLAC.rar https://bytewhale.com/l5zm8e3ocbxu/In_A_Heavy_Bag_FLAC.rar

Worek ko??ci / Bag of Bones {Sezon 1} (2011) Opis: Stephen.Kings.Bag.of.Bones.S01E01.PL.480p.WEB-DL.AC3.2.0.XviD-Ralf / LEKTOR PL SCREEN: Dane uploadu Download http://catshare.net/s9kbBBC8lzmdR6BD/Stephen.Kings.Bag.of.Bones.S01E01.PL.480p.WEB-DL.AC3.2.0.XviD-Ralf.avi http://sharehost.eu/file/8yXQySHz4CNVod1dFHUgNA==/Stephen.Kings.Bag.of.Bones.S01E01.PL.480p.WEB-DL.AC3.2.0.XviD-Ralf.avi http://lunaticfiles.com/pyrifm6ukri4/Stephen.Kings.Bag.of.Bones.S01E01.PL.480p.WEB-DL.AC3.2.0.XviD-Ralf.avi.html https://rapidu.net/7316362659/Stephen.Kings.Bag.of.Bones.S01E01.PL.480p.WEB-DL.AC3.2.0.XviD-Ralf.avi

Osiem g????w w torbie / 8 Heads in a Duffel Bag (1997) PL.AC3.DVDRip.XviD-GR4PE / Lektor PL Re??yseria: Tom Schulman Scenariusz: Tom Schulman Gatunek: Komedia kryminalna Kraj: USA, Wielka Brytania Rok produkcji: 1997 Czas trwania: 94 min. Opis: Gangster Tommy Spinelli (Joe Pesci), lecÄ?cy z New Jersey do Los Angeles, przypadkowo pomyli?? baga?? na lotnisku. Nie by??a to zwyk??a turystyczna torba, gdy?? wykonywa?? on zlecenie mafii i wi??z?? g??owy zabitych ludzi, jako dow??d realizacji zadania. W ciÄ?gu doby musi je dostarczyÄ? swojemu szefowi. Sprawa odzyskania zguby okazuje siÄ? znacznie trudniejsza, ni?? zlikwidowanie ludzi, kt??rzy narazili siÄ? gangsterom. Tymczasem, z o??mioma g??owami zostaje, nie??wiadomy zamiany baga??u, student medycyny Charlie (Andy Comeau), podr????ujÄ?cy do Meksyku ze swojÄ? narzeczonÄ? i przysz??ymi te??ciami. Obsada: Andy Comeau - Charlie Pritchett Kristy Swanson - Laurie Bennett George Hamilton - Dick Bennett Dyan Cannon - Annette Bennett David Spade - Ernie Lipscomb Anthony Mangano - Rico Joe Basile - Benny Ernestine Mercer - Fern Bennett ~~1 Plik - Pobierasz i OglÄ?dasz~~ https://rapidu.net/6111500488/8.Heads.In.A.Duffel.Bag.1997.PL.AC3.DVDRip.XviD-GR4PE.avi http://catshare.net/NvE8f05d9IqCZecG/8.Heads.In.A.Duffel.Bag.1997.PL.AC3.DVDRip.XviD-GR4PE.avi http://www.fileshark.pl/pobierz/8351487/upne9/8-heads-in-a-duffel-bag-1997-pl-ac3-dvdrip-xvid-gr4pe-avi http://lunaticfiles.com/29x9xh44a3ac/8.Heads.In.A.Duffel.Bag.1997.PL.AC3.DVDRip.XviD-GR4PE.avi.html http://storbit.net/file/1M3P8TI5BWJC/8.Heads.In.A.Duffel.Bag.1997.PL.AC3.DVDRip.XviD-GR4PE.avi