Zakazane produkcje
Znajdź zawartość
Wyświetlanie wyników dla tagów 'ballet' .
Znaleziono 13 wyników
-
Neville Marriner - Massenet: Ballet Suites (2012) [FLAC] Artist: Neville Marriner Album: Massenet: Ballet Suites Year Of Release: 2012 Genre: Classical Quality: FLAC (tracks) Bitrate: Lossless Total Time: 01:03:45 Total Size: 256 MB TRACKLIST DOWNLOAD https://rapidu.net/3022571597/ https://xshare.eu/Tal http://katfile.com/5ahmtmrvjc5r https://pobierz.to/e8601edf5820536e http://catshare.net/W8V13pikRWJRAy3j http://lunaticfiles.com/qmktazsuqlwm http://turbobit.net/vs5dur44g1xh.html https://fileshark.pl/pobierz/20654078/44d68 http://sharehost.eu/file/KkLfWCCnA-EPKMcVBMQxhg== https://rg.to/file/a7b0f358cf7cb10b8e5e905d2be54452
-
Spandau Ballet - Through the Barricades (Remastered) (2017) Spandau Ballet - Through the Barricades Genre: Synthpop, New Wave Year: 2017 Source: web Audio codec: FLAC Bitrate: lossless(Folder.auCDtect) Playtime: 01:19:18 Cover: front Size: 482 MB 1. Barricades (Introduction) (Remastered) 1:17 2. Cross the Line (Remastered) 4:07 3. Man in Chains (Remastered) 5:41 4. How Many Lies? (Remastered) 5:20 5. Virgin (Remastered) 4:23 6. Fight for Ourselves (Remastered) 4:22 7. Swept (Remastered) 4:53 8. Snakes and Lovers (Remastered) 4:35 9. Through the Barricades (Remastered) 5:59 10. Fight for Ourselves (Extended Remix) (Remastered) 7:27 11. Fight... The Heartache (Remastered) 4:12 12. Through the Barricades (Extended Version) (Remastered) 7:08 13. Cross the Line (Extended Version) (Remastered) 6:16 14. How Many Lies? (Instrumental) (Remastered) 5:24 15. Fight... The Heartache (Alternate Version) 3:15 16. Through the Barricades (One Track Vocal Guide Demo) 4:52 linki: https://rapidu.net/4622066972/ http://catshare.net/jgsUcNnrsvbi51l6 https://fileshark.pl/pobierz/19839932/44f8c http://lunaticfiles.com/ahgzapmtnkvu http://dailyfiles.net/fe1707b8f815dd80 http://kingfile.pl/download/9Zsl3wIe http://sharehost.eu/file/zuBodcp52aRijwZytOQ7jw== https://pobierz.to/5c3ae4321e1a6f30/Spandau_Ballet_-_Through_the_Barricades_(Remastered)_(2017)_[FLAC].rar http://fastshare.cz/7882057/spandau-ballet-through-the-barricades-remastered-2017-flac-.rar
-
Spandau Ballet - Through the Barricades (Remastered) (2017) Spandau Ballet - Through the Barricades Year: 2017 Source: web Audio codec: MP3 Bitrate: 320 kb/s Playtime: 01:19:18 Cover: front Size: 184 MB 1. Barricades (Introduction) (Remastered) 1:17 2. Cross the Line (Remastered) 4:07 3. Man in Chains (Remastered) 5:41 4. How Many Lies? (Remastered) 5:20 5. Virgin (Remastered) 4:23 6. Fight for Ourselves (Remastered) 4:22 7. Swept (Remastered) 4:53 8. Snakes and Lovers (Remastered) 4:35 9. Through the Barricades (Remastered) 5:59 10. Fight for Ourselves (Extended Remix) (Remastered) 7:27 11. Fight... The Heartache (Remastered) 4:12 12. Through the Barricades (Extended Version) (Remastered) 7:08 13. Cross the Line (Extended Version) (Remastered) 6:16 14. How Many Lies? (Instrumental) (Remastered) 5:24 15. Fight... The Heartache (Alternate Version) 3:15 16. Through the Barricades (One Track Vocal Guide Demo) 4:52 linki: https://rapidu.net/6022066570/ http://catshare.net/mG0QBvoFLGhDVAZQ https://fileshark.pl/pobierz/19838330/41977 http://lunaticfiles.com/jxg3uygdh8gl http://dailyfiles.net/13e2818f99cbd02c http://kingfile.pl/download/atv2bbLB http://sharehost.eu/file/CYRZq73sQeF13aYtD+ad5A== https://pobierz.to/45ee924bc1cbccca/Spandau_Ballet_-_Through_the_Barricades_(Remastered)_(2017)_[MP3].rar http://fastshare.cz/7881776/spandau-ballet-through-the-barricades-remastered-2017-mp3-.rar
-
Artist: Mari Kodama & Momo Kodama Title: Tchaikovsky: Ballet Suites for Piano Duo Year Of Release: 2016 Label: PentaTone Genre: Classical, Romantic Era, Piano Quality: mp3 320 kbps Total Time: 01:03:32 Total Size: 147 mb Tracklist --------- 01. The Sleeping Beauty Suite, Op. 66a, TH 234 (Arr. S. Rachmaninoff): I. Introduction - La F??e des Lilas 02. The Sleeping Beauty Suite, Op. 66a, TH 234 (Arr. S. Rachmaninoff): II. Adagio - Pas d'action 03. The Sleeping Beauty Suite, Op. 66a, TH 234 (Arr. S. Rachmaninoff): III. Pas de caract?¨re - Le chat bott?? 04. The Sleeping Beauty Suite, Op. 66a, TH 234 (Arr. S. Rachmaninoff): IV. Panorama 05. The Sleeping Beauty Suite, Op. 66a, TH 234 (Arr. S. Rachmaninoff): V. Valse 06. The Nutcracker Suite, Op. 71a, TH 35 (Arr. A.S. Arensky): I. Ouverture 07. The Nutcracker Suite, Op. 71a, TH 35 (Arr. A.S. Arensky): II. Danses caract??ristiques: Marche 08. The Nutcracker Suite, Op. 71a, TH 35 (Arr. A.S. Arensky): II. Danses caract??ristiques: Danse de la F??e-Drag??e 09. The Nutcracker Suite, Op. 71a, TH 35, Danses caract??ristiques (Arr. A.S. Arensky): II. Danses caract??ristiques: Le Caf?? 10. The Nutcracker Suite, Op. 71a, TH 35, Danses caract??ristiques (Arr. A.S. Arensky): II. Danses caract??ristiques: Le Th?? 11. The Nutcracker Suite, Op. 71a, TH 35, Danses caract??ristiques (Arr. A.S. Arensky): II. II. Danses caract??ristiques: Danse russe, "Trepak" 12. The Nutcracker Suite, Op. 71a, TH 35, Danses caract??ristiques (Arr. A.S. Arensky): II. Danses caract??ristiques: Danse des mirlitons 13. The Nutcracker Suite, Op. 71a, TH 35 (Arr. A.S. Arensky): III. Valse des Fleurs (Flower Waltz) 14. The Nutcracker Suite, Op. 71a, TH 35 (Arr. A.S. Arensky): III. Pas de deux 15. Swan Lake, Op. 20, TH 12 (Arr. E. Langer): I. Sc?¨ne 16. Swan Lake, Op. 20, TH 12 (Arr. E. Langer): III. Danses des cygnes 17. Swan Lake, Op. 20, TH 12 (Arr. E. Langer): IV. Sc?¨ne 18. Swan Lake, Op. 20, TH 12 (Arr. C. Debussy) (Claude Debussy) Act III: Danse russe (Russian Dance) 19. Swan Lake, Op. 20, TH 12 (Arr. C. Debussy) (Claude Debussy) Act III: Danse espagnole (Spanish Dance) 20. Swan Lake, Op. 20, TH 12 (Arr. C. Debussy) (Claude Debussy) Act III: Danse napolitaine (Neapolitan Dance) Mari Kodama is a Japanese pianist, sister to pianist and duo partner Momo Kodama, and spouse of conductor Kent Nagano. She was born in Osaka, and due to her father's travels, she was raised in Germany, France, Switzerland, and England. At age 14, she entered the Paris Conservatory, studying piano with Germain Mounier and chamber music with Genevi?¨ve Joy-Dutilleux. In 1984, she gave her debut performance in Japan, followed quickly by performances in Europe and the United States. She has played at various music festivals, such as the Mostly Mozart Festival, the Lockenhaus Chamber Music Festival, Music Days at Forest Hill, and other international festivals in Lyon, Montpelier, Salzburg, Aix-en-Provence, Aldeburgh, San Francisco, Sapporo, and Gmunden. She has performed Beethoven's complete Piano Sonatas in a series of recitals in Los Angeles and Pasadena, and recorded them for PentaTone Classics. http://rapidgator.net/file/5c5bd06221d205159a2ac983b891d6a4/-9815MKD16.rar.html http://ssh.tf/ZH2BCSbng/-9815MKD16.rar http://uploaded.net/file/r5bln1we/-9815MKD16.rar
-
Elise Gulan - Ballet Conditioning DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~7450 kbps | 29.970 fps AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 00:51:29 | 2.81 GB Genre: eLearning Video / Ballet, Classical Dance Ballet Dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In this unique program your muscles will work smoothly in unison to create a long streamlined silhouette with flat abs a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises you will strengthen and stretch your way to a dancers body. Elise Gulan has over 18 years in dance education including Ballet Pointe Tap and Jazz. She was a prin[beeep]l soloist for the Virginia Ballet Company where she danced for seven years appearing in productions such as Copelia Swan Lake and Nutcracker Suite. She brought her love of expression through movement to her new career as a certified personal trainer and instructor of Yoga Core Fusion and Core Energy Flow. Elise enjoys helping her students to find their inner strength and to energize their joy of life through physical and mental fitness. An intense lower-body workout that incorporates a variety of ballet-inspired movements. It's designed to give you the long, lean body of a dancer by working deep into every muscle. Elise Gulan's one-on-one, voiceover cuing makes it easy to follow. She's both ballet-authentic and non-intimidating (e.g. "we'll do a series of battements; that's French for big kicks'"). The exercises incorporate familiar classics: pli??s and t??ndues, port de bras and rond de jambes. But, each sequence also includes lots of subtle variations - tempo changes, movement progressions, pulses and holds. The short cardio segment is an intense series of fast-moving kicks, jumps and "plyo-pli??s." Beautiful outdoor garden setting. DOWNLOAD http://rapidgator.net/file/4af483a16e62a1458a16233b0a95fd59/klwcn.Elise.Gulan..Ballet.Conditioning.part1.rar.html http://rapidgator.net/file/235ae5e4d8bc308c729628e0c48b53c4/klwcn.Elise.Gulan..Ballet.Conditioning.part2.rar.html http://rapidgator.net/file/608c3e23c227346cfb74a015755223fb/klwcn.Elise.Gulan..Ballet.Conditioning.part3.rar.html http://rapidgator.net/file/64f7a2f50a574c5a6d0d182d4be5064c/klwcn.Elise.Gulan..Ballet.Conditioning.part4.rar.html https://bytewhale.com/9bd8rnzi2f9y/klwcn.Elise.Gulan..Ballet.Conditioning.part1.rar https://bytewhale.com/uzyzp26ruhkc/klwcn.Elise.Gulan..Ballet.Conditioning.part2.rar https://bytewhale.com/e3mulj62mfo5/klwcn.Elise.Gulan..Ballet.Conditioning.part3.rar https://bytewhale.com/bb8k06ssu5m3/klwcn.Elise.Gulan..Ballet.Conditioning.part4.rar http://uploaded.net/file/te1ilg3o/klwcn.Elise.Gulan..Ballet.Conditioning.part1.rar http://uploaded.net/file/8zf1hauw/klwcn.Elise.Gulan..Ballet.Conditioning.part2.rar http://uploaded.net/file/zk2uoz43/klwcn.Elise.Gulan..Ballet.Conditioning.part3.rar http://uploaded.net/file/fo0iol91/klwcn.Elise.Gulan..Ballet.Conditioning.part4.rar https://www.bigfile.to/file/2BQcxf2DSDEF/klwcn.Elise.Gulan..Ballet.Conditioning.part1.rar https://www.bigfile.to/file/TkDJGGGGEA7p/klwcn.Elise.Gulan..Ballet.Conditioning.part2.rar https://www.bigfile.to/file/PSBqaehbhKB7/klwcn.Elise.Gulan..Ballet.Conditioning.part3.rar https://www.bigfile.to/file/h5Ff6umWmTQh/klwcn.Elise.Gulan..Ballet.Conditioning.part4.rar http://nitroflare.com/view/858AE060461DE06/klwcn.Elise.Gulan..Ballet.Conditioning.part1.rar http://nitroflare.com/view/13915331D183A6B/klwcn.Elise.Gulan..Ballet.Conditioning.part2.rar http://nitroflare.com/view/6E92945248B8CFC/klwcn.Elise.Gulan..Ballet.Conditioning.part3.rar http://nitroflare.com/view/D57401414DEEE06/klwcn.Elise.Gulan..Ballet.Conditioning.part4.rar http://uploadgig.com/file/download/277b00ac722605fA/klwcn.Elise.Gulan..Ballet.Conditioning.part1.rar http://uploadgig.com/file/download/6D73Ff8beDff67cb/klwcn.Elise.Gulan..Ballet.Conditioning.part2.rar http://uploadgig.com/file/download/069c682a14168268/klwcn.Elise.Gulan..Ballet.Conditioning.part3.rar http://uploadgig.com/file/download/1B78c6e702193adF/klwcn.Elise.Gulan..Ballet.Conditioning.part4.rar
-
Artist: VA Title: Romantic Ballet Music: Adam, Bayer, Berlioz, Glinka, Massenet Year Of Release: 2003 Label: Delta Music Genre: Classical Quality: APE (image+.cue) Total Time: 67:12 Total Size: 282 Mb Tracklist: Adam - Giselle 1. Introduction 2. Les vendageurs 3. Entr??e du Prince 4. Sc?¨ne d'amour, Loys seul et entree de Giselle 5. Retour de vendageurs - Valse 6. Pas de deux 7. Final Prague Festival Orchestra, Pavel Urbanek Bayer 8. Die Puppenfee (The Puppet Fairy) Bulgarian Radio Symphony Orchestra, Stoyan Angelov Berlioz 9. Tanz der Sylphiden (aus 'Fausts Verdammnis') Hungarian State Orchestra, Adam Fischer Glinka 10. Walzer-Fantasie Plovdiv Philharmonic Orchestra, Ruslan Raychev Massenet 11. Ballet Musik (aus 'Thais') Prague Festival Orchestra, Pavel Urbanek http://rapidgator.net/file/e0475989eeb32d3305f1ffb41fb72318/003BalletM.rar.html http://ssh.tf/W0npJPGGS/003BalletM.rar https://bytewhale.com/ffs1ifsau2qt/003BalletM.rar
-
Artist: VA Title: Romantic Ballet Music: Adam, Bayer, Berlioz, Glinka, Massenet Year Of Release: 2003 Label: Delta Music Genre: Classical Quality: FLACs / APE (image+.cue) Total Time: 67:12 Total Size: 282 Mb Tracklist: Adam - Giselle 1. Introduction 2. Les vendageurs 3. Entr??e du Prince 4. Sc?¨ne d'amour, Loys seul et entree de Giselle 5. Retour de vendageurs - Valse 6. Pas de deux 7. Final Prague Festival Orchestra, Pavel Urbanek Bayer 8. Die Puppenfee (The Puppet Fairy) Bulgarian Radio Symphony Orchestra, Stoyan Angelov Berlioz 9. Tanz der Sylphiden (aus 'Fausts Verdammnis') Hungarian State Orchestra, Adam Fischer Glinka 10. Walzer-Fantasie Plovdiv Philharmonic Orchestra, Ruslan Raychev Massenet 11. Ballet Musik (aus 'Thais') Prague Festival Orchestra, Pavel Urbanek DOWNLOAD http://rapidgator.net/file/cbeec9b1d1b4ac3a9b6df6dea40b333f/78ms9.VA..Romantic.Ballet.Music.Adam.Bayer.Berlioz.Glinka.Massenet.2003.rar.html https://bytewhale.com/2w4gdrh3xxuk/78ms9.VA..Romantic.Ballet.Music.Adam.Bayer.Berlioz.Glinka.Massenet.2003.rar http://uploaded.net/file/6wcpw888/78ms9.VA..Romantic.Ballet.Music.Adam.Bayer.Berlioz.Glinka.Massenet.2003.rar https://www.bigfile.to/file/k2MFh5Uw8HBw/78ms9.VA..Romantic.Ballet.Music.Adam.Bayer.Berlioz.Glinka.Massenet.2003.rar http://nitroflare.com/view/A0AA917F42168A0/78ms9.VA..Romantic.Ballet.Music.Adam.Bayer.Berlioz.Glinka.Massenet.2003.rar http://uploadgig.com/file/download/d8a3cdA32Cb8A83d/78ms9.VA..Romantic.Ballet.Music.Adam.Bayer.Berlioz.Glinka.Massenet.2003.rar
-
Ballet of Blood (2016) HDRip XviD AC3 EVO Video: XviD | 720x304 | 23.976fps | 1800 Kbps Audio: English | AC3 2.0 | 192 Kbps | Run Time: 1h 38m 43s Genre: Horror File Size: 1.40 GiB PLOT: Two ballerinas plan a gruesome attack on the ballet school that mistreated them. Stars: Mindy Robinson, Dallas Chandler, Kimberly Cohen IMDB Ratings: 5.2/10 >> 20 users >> Top 250: #N/A Metascore: N/A/100 http://www.imdb.com/title/tt3061100/ sCREENsH0Ts D0WNL0AD http://rapidgator.net/file/0f42406df6964885229586cf9191cacb/B.o.B.2016.HDRip.XviD.AC3-EVO.avi.html http://uploaded.net/file/zrob2wlc/B.o.B.2016.HDRip.XviD.AC3-EVO.avi http://nitroflare.com/view/6487312415F17FF/B.o.B.2016.HDRip.XviD.AC3-EVO.avi
-
Ballet Yoga with Nicky McGinty DVD DVD5 | .ISO, VIDEO_TS, PAL, 7500 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 80 mins | 4.15 GB Subject: Fitness Ballet Yoga combines the best fundamentals of both yoga and ballet to create amazing toned,lean muscles in your body. By integrating the finest of these schools of techniques, you get the benefits of the strengthening and toning exercises of ballet repetitions while still flowing through the beneficial vinyasa yoga sequence. Choreographed around the normal sun salutation of yoga, Nicky has combined some ballet movements into the practices to enhance the sequences such as focusing on core moves and creating perfect posture without interrupting the nature of a yoga practice. This DVD has been divided into 3 x 20 minute routines that will add a new dimension to your yoga, fitness or dance routine while giving you the grace and poise of a dancer and yogini. Download From NitroFlare http://nitroflare.com/view/9F852813D6D688A/BALLET_YOGA.part01.rar http://nitroflare.com/view/6AE2ED2B5CF972E/BALLET_YOGA.part02.rar http://nitroflare.com/view/77EB1E9F49E4A39/BALLET_YOGA.part03.rar http://nitroflare.com/view/8290B8FCF3A934D/BALLET_YOGA.part04.rar http://nitroflare.com/view/6F06200E68AEF05/BALLET_YOGA.part05.rar http://nitroflare.com/view/09DDBF7ADFC26DA/BALLET_YOGA.part06.rar http://nitroflare.com/view/3FA26D02E74A973/BALLET_YOGA.part07.rar http://nitroflare.com/view/7BE21EF2CA132E1/BALLET_YOGA.part08.rar http://nitroflare.com/view/1CA21A38D294DBF/BALLET_YOGA.part09.rar http://nitroflare.com/view/816892D9CF844FE/BALLET_YOGA.part10.rar http://nitroflare.com/view/8BF9A80542B5E30/BALLET_YOGA.part11.rar Download From Rapidgator http://rapidgator.net/file/bfd095ef73ea5118040b70a9b8754bc5/BALLET_YOGA.part01.rar.html http://rapidgator.net/file/4735513351f6d45dc966c8cdd30cfa3c/BALLET_YOGA.part02.rar.html http://rapidgator.net/file/456ab8490cef25aa55935304263bd670/BALLET_YOGA.part03.rar.html http://rapidgator.net/file/2561ae871db5b8e9885f41a6e71e124e/BALLET_YOGA.part04.rar.html http://rapidgator.net/file/a6bb33238345fdbb3dc295b86e9eac3e/BALLET_YOGA.part05.rar.html http://rapidgator.net/file/a6b08d4a35d366cf4c0981a4fc1c71eb/BALLET_YOGA.part06.rar.html http://rapidgator.net/file/d5354f60489493b9790be1c8491409a5/BALLET_YOGA.part07.rar.html http://rapidgator.net/file/d3b0233d3e061229128e80efca921ce8/BALLET_YOGA.part08.rar.html http://rapidgator.net/file/787e1dc80a2f02e0cd31456c80616bd3/BALLET_YOGA.part09.rar.html http://rapidgator.net/file/375cc57a1d8e8d6f970990396d0e6abd/BALLET_YOGA.part10.rar.html http://rapidgator.net/file/ec6034941b8af99653e2e9354a055fbe/BALLET_YOGA.part11.rar.html
-
Ballet Yoga with Nicky McGinty (DVDRip) 5xDVDRip | AVI/XviD, ~1884 kb/s | 720x400 | Duration: 01:21:02 | English: AC3, 192 kb/s (2 ch) | 1.14 GB Genre: Yoga, Health Ballet Yoga combines the best fundamentals of both yoga and ballet to create amazing toned,lean muscles in your body. By integrating the finest of these schools of techniques, you get the benefits of the strengthening and toning exercises of ballet repetitions while still flowing through the beneficial vinyasa yoga sequence. Choreographed around the normal sun salutation of yoga, Nicky has combined some ballet movements into the practices to enhance the sequences such as focusing on core moves and creating perfect posture without interrupting the nature of a yoga practice. This DVD has been divided into 3 x 20 minute routines that will add a new dimension to your yoga, fitness or dance routine while giving you the grace and poise of a dancer and yogini. This is Nicky's second DVD. Her first was Ballet Fitness. Download From NitroFlare http://www.nitroflare.com/view/0D5879E8D14962F/xidau123_Ba.Yo.wi.Ni.Mc.part1.rar http://www.nitroflare.com/view/B3C969F19B1B84D/xidau123_Ba.Yo.wi.Ni.Mc.part2.rar http://www.nitroflare.com/view/DA5FBFCAFC53A76/xidau123_Ba.Yo.wi.Ni.Mc.part3.rar Download From Rapidgator http://rapidgator.net/file/ecc5fa8dff38947a0350a0e22b6ff5fe/xidau123_Ba.Yo.wi.Ni.Mc.part1.rar.html http://rapidgator.net/file/6a1cd53ef304e0d518627673911c3b3e/xidau123_Ba.Yo.wi.Ni.Mc.part2.rar.html http://rapidgator.net/file/f922bc38fa38820c7cff78c8e8674dfe/xidau123_Ba.Yo.wi.Ni.Mc.part3.rar.html
-
Ballet Fitness with Nicky McGinty Choreographer Nicky McGinty presents six ballet and fitness programs themed around the major ballets and designed to target and firm specific body parts as well as give you an overall cardiovascular workout. Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. In addition, Ballet Fitness will help you locate and strengthen your core muscles and flatten your tummy. These sequences consist of barre work, floor work and some great dance routines. Practicing these routines will help you build a long, lean, strong ballet body and help you lose weight. Format: mp4 Language: English Size: 960.74 MiB Hoster: Uploaded http://ul.to/xm6guznx http://ul.to/2skg6k41 http://ul.to/zie7znq2 http://ul.to/onp1slo1 http://ul.to/ugchr3yu http://ul.to/d59wb3ga http://ul.to/summnnk0 http://ul.to/0vkft726
-
Ballet Fitness with Nicky McGinty MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB Genre: eLearning | Language: English Choreographer Nicky McGinty presents six ballet and fitness programs themed around the major ballets and designed to target and firm specific body parts as well as give you an overall cardiovascular workout. Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. In addition, Ballet Fitness will help you locate and strengthen your core muscles and flatten your tummy. These sequences consist of barre work, floor work and some great dance routines. Practicing these routines will help you build a long, lean, strong ballet body and help you lose weight. Download From Keep2share http://k2s.cc/file/6ccd207b1620b/76uhg.Ballet.Fitness.with.Nicky.McGinty.part1.rar http://k2s.cc/file/ecd5f6f64449b/76uhg.Ballet.Fitness.with.Nicky.McGinty.part2.rar http://k2s.cc/file/f2802441c95de/76uhg.Ballet.Fitness.with.Nicky.McGinty.part3.rar http://k2s.cc/file/e0335c29c2b6c/76uhg.Ballet.Fitness.with.Nicky.McGinty.part4.rar http://k2s.cc/file/f1481b5b0c03c/76uhg.Ballet.Fitness.with.Nicky.McGinty.part5.rar http://k2s.cc/file/1ebc3910bc8ea/76uhg.Ballet.Fitness.with.Nicky.McGinty.part6.rar http://k2s.cc/file/459dd44d26ccc/76uhg.Ballet.Fitness.with.Nicky.McGinty.part7.rar Download From Uploaded http://uploaded.net/file/9bcjynnu/76uhg.Ballet.Fitness.with.Nicky.McGinty.part1.rar http://uploaded.net/file/f7sxs1xy/76uhg.Ballet.Fitness.with.Nicky.McGinty.part2.rar http://uploaded.net/file/37l5s63f/76uhg.Ballet.Fitness.with.Nicky.McGinty.part3.rar http://uploaded.net/file/rw48uoo7/76uhg.Ballet.Fitness.with.Nicky.McGinty.part4.rar http://uploaded.net/file/dftgdg9h/76uhg.Ballet.Fitness.with.Nicky.McGinty.part5.rar http://uploaded.net/file/6du85gkw/76uhg.Ballet.Fitness.with.Nicky.McGinty.part6.rar http://uploaded.net/file/nwu3e3pi/76uhg.Ballet.Fitness.with.Nicky.McGinty.part7.rar Download From Rapidgator http://rapidgator.net/file/e6a37a31435ad2ca8ade20512394bb74/76uhg.Ballet.Fitness.with.Nicky.McGinty.part1.rar.html http://rapidgator.net/file/d1ec0c8c106b143c29bd85c31e303b6a/76uhg.Ballet.Fitness.with.Nicky.McGinty.part2.rar.html http://rapidgator.net/file/14f3c2ee7e6e9d88e7b55f68282e659c/76uhg.Ballet.Fitness.with.Nicky.McGinty.part3.rar.html http://rapidgator.net/file/767021b1690500564c19356a566ea7a8/76uhg.Ballet.Fitness.with.Nicky.McGinty.part4.rar.html http://rapidgator.net/file/71f3bcc3c23c6dbec58cb8137298e8fe/76uhg.Ballet.Fitness.with.Nicky.McGinty.part5.rar.html http://rapidgator.net/file/1c93223dc593e992d2fed096267ea93b/76uhg.Ballet.Fitness.with.Nicky.McGinty.part6.rar.html http://rapidgator.net/file/53c4b9c5000f70eccfa24c21c659dbb1/76uhg.Ballet.Fitness.with.Nicky.McGinty.part7.rar.html
-
Ballet Beautiful: Sculpt & Burn Cardio Blast with Mary Helen Bowers English | 01:05:24 | 720 x 400 | XviD ~1701 Kbps | 29.970 fps MP3 | 128 kbps | 44.1 KHz | 2 Ch | 861 Mb Genre: eLearning, Fitness, Body-balle Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up! TOTAL BODY STRENGTH & CARDIO: Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work. TOTAL BODY TONING: Sculpt a tight core and butt with mat work, then really work to elongate the legs with focused exercises and light stretching. DOWNLOAD http://rapidgator.net/file/84b46a2da0d22147ffcc7430d5b3ec86/Ballet_Beautiful.part1.rar.html http://rapidgator.net/file/5de050b6c0d1038bacf837c2ff9975cb/Ballet_Beautiful.part2.rar.html http://rapidgator.net/file/9dc9cd91ef80bb77543dd38f58cbb485/Ballet_Beautiful.part3.rar.html http://rapidgator.net/file/e6ecc7dc42945112dd8ece7ebafc9db8/Ballet_Beautiful.part4.rar.html http://uploaded.net/file/pe776mw2/Ballet_Beautiful.part1.rar http://uploaded.net/file/bqs9nc92/Ballet_Beautiful.part2.rar http://uploaded.net/file/bgmt7viy/Ballet_Beautiful.part3.rar http://uploaded.net/file/4sc26zuy/Ballet_Beautiful.part4.rar http://www.uploadable.ch/file/rGA5Fu5af8Nn/Ballet_Beautiful.part1.rar http://www.uploadable.ch/file/6GqvhJYs7ESQ/Ballet_Beautiful.part2.rar http://www.uploadable.ch/file/QKqJpBUbpmj7/Ballet_Beautiful.part3.rar http://www.uploadable.ch/file/68qqmXBnMs8p/Ballet_Beautiful.part4.rar http://www.hitfile.net/47yI/Ballet_Beautiful.part1.rar.html http://www.hitfile.net/47zp/Ballet_Beautiful.part2.rar.html http://www.hitfile.net/47yP/Ballet_Beautiful.part3.rar.html http://www.hitfile.net/47uR/Ballet_Beautiful.part4.rar.html