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epub | 7.98 MB | English| Isbn:1597808385 | Author: Paula Guran | Year: 2016 Description: Category:Fiction, Short Stories, Short Story Anthologies, Anthologies - Other TurboBit RapidGator https://rapidgator.net/file/f45ff39af4b2a32f3a2dad82bb390857/Guran.Paula.ed.-.Beyond.the.Woods.-.2016.rar AlfaFile https://alfafile.net/file/AS77a/Guran.Paula.ed.-.Beyond.the.Woods.-.2016.rar https://turbobit.net/0csezf4grkup/Guran.Paula.ed.-.Beyond.the.Woods.-.2016.rar.html

Beyond The Frontier - [AUDIOBOOK] mp3 | 319.09 MB | Author: Malcolm Archibald | Year: 2022 Description: Download Link: https://turbobit.net/h7urac300tpj.html https://rapidgator.net/file/abda11d5daaf546f13fbbd4585980505/ https://alfafile.net/file/ASUzY

Tales From Beyond - [AUDIOBOOK] m4b | 18.43 MB | Author: Jr. Hummer | Year: 2023 Description: Download Link: https://rapidgator.net/file/4ee5f697ee8fb3f0c6e8f151abeff849/ https://alfafile.net/file/ASSdg https://turbobit.net/kt3q0bub1ykp.html

epub | 9.99 MB | English| Isbn:9781637740934 | Author: Isa Watson | Year: 2023 Description: Category:Computer Technology, Self-Improvement, Sociology, Nonfiction RapidGator AlfaFile https://alfafile.net/file/ASSZH/Life_Beyond_Likes_-_Logging_Off_Your_Screen_and_Into_Your_Life.rar TurboBit https://turbobit.net/eknr7gad9vjc/Life_Beyond_Likes_-_Logging_Off_Your_Screen_and_Into_Your_Life.rar.html https://rapidgator.net/file/58271e40fa9c0f61ec9b2398e667f3ba/Life_Beyond_Likes_-_Logging_Off_Your_Screen_and_Into_Your_Life.rar

epub | 7.72 MB | English| Isbn:9780595418565 | Author: Gary Weber | Year: 2007 Description: RapidGator AlfaFile https://alfafile.net/file/AScPk/Happiness.Beyond.Thought_.A.Practical.Guide.to.Awakening.by.Gary.Weber..rar TurboBit https://turbobit.net/f5z91tvb88ia/Happiness.Beyond.Thought_.A.Practical.Guide.to.Awakening.by.Gary.Weber..rar.html https://rapidgator.net/file/a093d9cd951a98d3af9be09742f8ff0f/Happiness.Beyond.Thought_.A.Practical.Guide.to.Awakening.by.Gary.Weber..rar

epub | 9.17 MB | English| Isbn:9798330397716 | Author: Carol Wyatt | Year: 2024 Description: RapidGator AlfaFile https://alfafile.net/file/ASZyQ/Beyond%2BThe%2BRed%2BCarpet%2B-%2BCarol%2BWyatt.rar TurboBit https://turbobit.net/4irkcjck1lfg/Beyond%2BThe%2BRed%2BCarpet%2B-%2BCarol%2BWyatt.rar.html https://rapidgator.net/file/cb7e14ba089ece4cc0339c6d07df3613/Beyond_The_Red_Carpet_-_Carol_Wyatt.rar

epub | 10.46 MB | English| Isbn:9780593656389 | Author: Martha Beck | Year: 2025 Description: Category:New Age, Religion & Spirituality, Self-Improvement, Nonfiction RapidGator AlfaFile https://alfafile.net/file/AhYuD/Beyond_Anxiety_-_Curiosity_Creativity_and_Finding_Your_Lifes_Purpose.rar TurboBit https://turbobit.net/blm53fa0yyzs/Beyond_Anxiety_-_Curiosity_Creativity_and_Finding_Your_Lifes_Purpose.rar.html https://rapidgator.net/file/7993a27bcf2dfd2dd3ec3940d414fac7/Beyond_Anxiety_-_Curiosity_Creativity_and_Finding_Your_Lifes_Purpose.rar

epub | 7.99 MB | English| Isbn:9798893030334 | Author: Massimo Pigliucci | Year: 2025 Description: Category:Business, Philosophy, Self-Improvement, Nonfiction RapidGator AlfaFile https://alfafile.net/file/AhYuJ/Beyond_Stoicism_-_A_Guide_to_the_Good_Life_with_Stoics_Skeptics_Epicureans_and_Other_Ancient_Philosophers.rar TurboBit https://turbobit.net/74eadg1yajs1/Beyond_Stoicism_-_A_Guide_to_the_Good_Life_with_Stoics_Skeptics_Epicureans_and_Other_Ancient_Philosophers.rar.html https://rapidgator.net/file/52e8f06aaabff80d83c7d08318f08416/Beyond_Stoicism_-_A_Guide_to_the_Good_Life_with_Stoics_Skeptics_Epicureans_and_Other_Ancient_Philosophers.rar

Beyond the Door of No Return - [AUDIOBOOK] m4b | 388.58 MB | Author: David Diop | Year: 2023 Description: Category:Fiction, Literature, Historical Fiction Download Link: https://rapidgator.net/file/c6d21c78da0cc13b77f19d99092c5e1a/ https://alfafile.net/file/AhKYj https://turbobit.net/7dztl558m451.html

Steampunk Wars: Beyond The Rim (Windrider Chronicles: A Steampunk Dystopian Adventure, #1) - [AUDIOBOOK] m4b | 204.7 MB | Author: Josh Coker | Year: 2019 Description: Category:Science Fiction & Fantasy, Space Exploration - Fiction, Science Fiction - Space Opera Download Link: https://rapidgator.net/file/cc09fd56d11de50e0ed81dd6844844ba/ https://alfafile.net/file/AhD9p https://turbobit.net/2nxod757h673.html

Beyond Stoicism - [AUDIOBOOK] m4b | 285.09 MB | Author: Massimo Pigliucci | Year: 2025 Description: Category:Business, Philosophy, Self-Improvement, Nonfiction Download Link: https://rapidgator.net/file/d8a3e1e94ac296f5e0e2cabf3bbe9271/ https://alfafile.net/file/Ahtv5 https://turbobit.net/j4pq5g9cfkw2.html

Beyond the Mirror, Volume 3: Alternate Worlds - [AUDIOBOOK] m4b | 1.07 GB | Author: Blaze Ward | Year: 2017 Description: Download Link: https://rapidgator.net/file/d9b270009189f6cec2e6149d70a997b7/ https://nitroflare.com/view/9E4AA1146810C83/ https://turbobit.net/bqezy7gvrl6a.html

epub | 2.21 MB | English | ASIN:9780307952288 | Author: Kenn Apel, Ph.D. | Year: 2012 Description: Category:Education, Family & Relationships, Psychology, Nonfiction RapidGator NitroFlare https://nitroflare.com/view/1254732E71C988F/Beyond_Baby_Talk_-_From_Speaking_to_Spelling_-_A_Guide_to_Language_and_Literacy_Development_for_Parents_and_Caregivers.rar TurboBit https://turbobit.net/jo542j2pvbvd/Beyond_Baby_Talk_-_From_Speaking_to_Spelling_-_A_Guide_to_Language_and_Literacy_Development_for_Parents_and_Caregivers.rar.html https://rapidgator.net/file/631cb0df084265b94d02d0de9dd82482/Beyond_Baby_Talk_-_From_Speaking_to_Spelling_-_A_Guide_to_Language_and_Literacy_Development_for_Parents_and_Caregivers.rar

Beyond the Wall: A History of East Germany - [AUDIOBOOK] mp3 | 401.85 MB | Author: Katja Hoyer | Year: 2023 Description: Category:History, European History, German History, East Germany (German Dematic Republic) - History, German History - 1945 - 1990 Download Link: https://rapidgator.net/file/922fba3807581707f539c9f8f7def8db/ https://nitroflare.com/view/3B0E9E51DC663A9/ https://uploady.io/d9uxd03sw2wi

epub | 1.48 MB | English | ASIN:9780380807949 | Author: Kathleen E. Woodiwiss | Year: 2009 Description: Category:Fantasy, Fiction, Romance, Historical Fiction RapidGator NitroFlare https://nitroflare.com/view/B93F4231B97836C/A.Season.Beyond.a.Kiss.rar UploadY https://uploady.io/7nme53h3yw8v/A.Season.Beyond.a.Kiss.rar https://rapidgator.net/file/331516d20ec1bc7dcc09de7fdfd0994d/A.Season.Beyond.a.Kiss.rar

Beyond the Burn Line - [AUDIOBOOK] m4b | 750.98 MB | Author: Paul McAuley | Year: 2022 Description: Category:Science Fiction & Fantasy, Other Science Fiction Categories, Action & Adventure Science Fiction Download Link: https://fikper.com/Lg5EKBPeqn/ https://rapidgator.net/file/0121d756570d5f969c4d5ccef74e4e5f/ https://nitroflare.com/view/19BFFCA14B8E7C4/

epub | 40.82 MB | English | ASIN:9781718236912 | Author: Niamh Daly | Year: 2024 Description: Category:Health & Fitness, Nonfiction https://fikper.com/98gmNQ3it2/Yoga_for_Menopause_and_Beyond_-_Guiding_Teachers_and_Students_Through_Change.rar.html https://fileaxa.com/kzj8fm4ks17q/Yoga_for_Menopause_and_Beyond_-_Guiding_Teachers_and_Students_Through_Change.rar https://rapidgator.net/file/9d7269c9d81318386c672d758e6618fd/Yoga_for_Menopause_and_Beyond_-_Guiding_Teachers_and_Students_Through_Change.rar https://turbobit.net/r6zigu6wn9n7/Yoga_for_Menopause_and_Beyond_-_Guiding_Teachers_and_Students_Through_Change.rar.html

Spider-Man Beyond The Spider-Verse 2024 English | 102 pages | True PDF | 61.6 MB Discover the vibrant world of Spider-Man in "Spider-Man: Beyond the Spider-Verse," where the beloved Brooklyn teen embodies hope and resilience for fans. This comprehensive exploration delves into the history of Spider-Man's various animated adventures and his much-anti[beeep]ted leap to the silver screen. Join us to celebrate the legacy of everyone's favorite web-slinger and experience a fresh perspective on his enduring impact! https://fikper.com/hv12YnmXfJ/ https://fileaxa.com/s32v62tlnfdm https://ddownload.com/zrqdqvxa8hax https://rapidgator.net/file/3c75bd62e10157eb9a16c90692633ba9/ https://turbobit.net/twegmwoukzao.html

epub | 730.72 KB | English | ASIN:9780451457103 | Author: Jak Koke | Year: 2018 Description: Category:Fantasy, Fiction, Literature https://fileaxa.com/vt8hsxmgvc1d/Jak.Koke.-.Beyond.the.Pale.-.1998.rar https://ddownload.com/0ssgci6zh2gb/Jak.Koke.-.Beyond.the.Pale.-.1998.rar https://rapidgator.net/file/7a0723077f39d25a3f1edb073b949918/Jak.Koke.-.Beyond.the.Pale.-.1998.rar https://turbobit.net/7ufqzvqozwca/Jak.Koke.-.Beyond.the.Pale.-.1998.rar.html

Free Download Udemy - Beyond Time Management Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 455.24 MB | Duration: 0h 51m Master the Art of Time Enhancement What you'll learn A Personalized Time Enhancement Strategy: Tailor your approach with our proven formula to match your unique style and needs. Goal Alignment: Learn to set goals that drive action and connect deeply with your priorities. Focus Techniques: Cut through distractions and hone your attention on what truly moves the needle. Execution Excellence: Master the art of executing with precision, turning plans into tangible results. Requirements No prerequisites Description Unlock the next level of productivity by going beyond traditional time management techniques. In a world where the demands on our time seem endless, this course reveals a powerful shift: the secret isn't just about managing your time-it's about enhancing it. Instead of simply trying to squeeze more tasks into your already packed schedule, it's about learning how to engage with your time in ways that maximize your impact, energy, and satisfaction. This course offers a fresh perspective that goes far beyond the basics, showing you how to rethink and reframe your approach to time.Master the Time Enhancing Formula: Style, Goals, Focus, and Execution. This unique framework is designed to help you uncover your personal productivity style, set meaningful and attainable goals, sharpen your focus, and execute with precision. Through this step-by-step approach, you'll learn how to redefine your relationship with time, aligning it with what truly matters to you. Imagine having the clarity, confidence, and control to make every moment count-whether it's in the fast-paced environment of work, the demands of your personal life, or the pressures of leadership.By the end of this course, you will walk away with a complete roadmap, an actionable game plan, and the tools to revolutionize how you approach your day. You'll learn how to prioritize with purpose, delegate effectively, and say no to distractions that don't serve your goals. Enhance your time, elevate your outcomes, and achieve more with the time you have-unlocking the potential to lead a more balanced, fulfilled, and productive life. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Key Concepts Lecture 2 Key Concepts Section 3: Calendar Style Lecture 3 Calendar Style Section 4: Goals Lecture 4 Goals Section 5: Focus Lecture 5 Focus Section 6: Execution Lecture 6 Execution Section 7: Closing Lecture 7 Closing Lecture 8 Biggest Mistakes in Time Management Anyone trying to improve their time management Homepage https://www.udemy.com/course/beyond-time-management/ Rapidgator https://rg.to/file/3e08414345abcfd17c6a332692d0a4c8/qqhpv.Beyond.Time.Management.rar.html Fikper Free Download https://fikper.com/rb0LNWNesL/qqhpv.Beyond.Time.Management.rar.html No Password - Links are Interchangeable

Free Download Creative Coding Club - GSAP3 - Beyond the Basics Released 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 54 Lessons ( 8h 26m ) | Size: 943 MB Ready to take your GSAP3 skills to the next level? Let me show you my favorite "must know" features of GSAP3 that will open your eyes to new ways of creating and controlling your animations. In GSAP3 Express I provided an accelerated path towards building animation sequences with timelines. That course only scratched the surface of what GSAP can do. GSAP3 Beyond the Basics is designed to help you better understand the full capabilities of GSAP and master the techniques the pros use to approach more complex animations. Homepage https://www.creativecodingclub.com/courses/gsap3-beyond-the-basics Rapidgator https://rg.to/file/738d6bacd70d97047bd16eb92dd4b5b8/umetf.Creative.Coding.Club..GSAP3..Beyond.the.Basics.rar.html Fikper Free Download https://fikper.com/FRgnajnFpN/umetf.Creative.Coding.Club..GSAP3..Beyond.the.Basics.rar.html No Password - Links are Interchangeable

Free Download Beyond Healing With Joint Strength Training Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.34 GB | Duration: 2h 1m Recovery. Coordination. Refinement What you'll learn Learn to build strong joints and improve joint health Learn through a systematic approach, simple workouts to restore your joint health. The reasons why their joints became weak and ways to recorrect it. Using the NLS Diagnostics device, learn how to view the current health status of your joints. Requirements No prerequisites, this course is open for everyone of all ages. If you have any pre-existing medication conditions, then go slowly. Description Why is joint strength so important?Picture this: You're nearing the end of an obstacle course. Your muscles are aching and your energy supply is dangerously close to depleted. You're dreaming of the finish line when you look up to see a eight-foot wall ahead of you. Slowly and against all odds, you manage to pull your aching body to the top. Then you jump off. What happens next-whether you collapse in pain or finish the race strong-depends largely on the health of your joints.You probably haven't given joint health or strength much thought. Most people don't until they're facing an injury to their knees or shoulders. But as Martial Artists become more intense about their fitness goals, joint problems are spiking. Doctors are treating overuse injuries-mostly those related to muscle and joint failures-more than anything else. They were the leading cause of ongoing disability for the military. And everyday Martial Artists who put their bodies through tough competitions and rigorous workouts often go through training as intense as boot camp.Excess body weight is another contributing factor in joint injury: A 2017 study published in the Journal of Orthopedic Sports and Physical Therapy found that alongside sports injuries, rising obesity rates are the other major problem fueling the rise in osteoarthritis among young people. And as the Arthritis Foundation reports, every pound of excess weight adds about four pounds of pressure to the knees.These are some of the results that can be achieve through Joint Strength workouts:Increased energy and vitalityIllness and disease prevention by not taxing the immune system with neurological burdenFeel great and alert without stimulants all day longIncreased mobilization of adipose tissue (metabolizing fat)Greater quality rest from sleeping even shorter hoursIncreased connective tissue strengthDecreased and even totally abolished pains and achesIncreased joint lubrication for greater ease of movement and better shock absorption from any sudden impacts (like walking)Increased athletic career longevityEnhanced injury recovery timeRestored lymphatic flowSmoothed off boney profiles to help abate osteoarthritisRestored synovial flow increasing joint healthRestored ground substance flow to help abate osteoporosisQuickly discharged strong negative emotionsImproved circulationIncreased quality range of motionDecompressed joints and restored fluidityDecreased and even completely stopped all muscle sorenessDischarged stress and converted distress into eustressInjury prevention, joint stability and mobile securityAccelerated recovery rate from exercise, illness and injuryIncreased focus, concentration, awareness and attentional staminaEnjoy physical activities without worry of "payback tomorrow"Decreased and even reversed accelerated agingIncreased grace, poise, coordination and agilityReclaimed courage to try new and old activitiesDramatically enhanced quality of life by removing painImproved work efficiency with less distractionsPlay more, longer and without adverse consequencesBuild Strong Joints and Improve Joint HealthSo other than keeping your weight in check, what can you do to prep your joints for your hardest physical feats? Strength train strategically. You want to make sure you have the right kind of exercises in your routine to bolster your joint health.In this Beyond Healing course, I will introduce to you 3 Phrases of Joint Strength Training. From Recovery, to Coordination to Refinement, I will be with you ever step of the way to restore your mobility. And more over, together we'll look at your health and ways to restore your joints. And for a really awesome surprise in this course, we'll start up the 18D NLN Diagnostics analyzer for a close up internal look at our joints and how that system can help to restore our health.And let me leave you with a list bit of advice, drink more water-not just on race day, but every day. Dehydrated reduces your joint health.Finally, listen to your knees, shoulders, and ankles. When they tell you they need a break, give it to them. A period of recovery can often go a lot further than another day of pushing through pain. There's really no shortcut, and in the end, there's no better philosophy than hard work, rest and recuperation, and adequate amounts of nutrition and hydration. Do that, and you'll have no trouble clearing whatever hurdles stand between you and the finish line.Thank YouGrand Master Ali Overview Section 1: Introduction Lecture 1 Introduction Section 2: Joint Health Lecture 2 Nutritious Foods For Healthy Joints Lecture 3 Deeper look into our Joints Section 3: 3 Phases - Joint Strength Training Lecture 4 Recovery - Phase 1 Lecture 5 Coordination - Phase 2 Lecture 6 Refinement - Phase 3 For those who want to increase the range of their motions and avoid joint injuries. 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Free Download Beyond Bedside A Career Transition Masterclass For Nurses Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 789.58 MB | Duration: 2h 21m Unlock Non-Clinical Opportunities, Capture Transferable Skills, and Navigate Your Pivot with Confidence What you'll learn Gain Career Clarity: Identify values and goals for a fulfilling transition from bedside nursing. Discover New Career Paths: Explore non-bedside roles that align with your unique skills and interests. Leverage Transferable Skills: Articulate your skills to stand out in non-clinical job applications. Create a Strategic Job Search Plan: Build a targeted, proactive approach to land roles aligned with your goals. Requirements No prior experience or special skills required-just a willingness to explore new career paths outside of bedside nursing. This course will provide you with all the tools and insights you need to make a confident pivot. All you need is an open mind and the motivation to create a fulfilling, non-clinical career! Description Are you a nurse feeling burnt out, stuck in bedside nursing, and wondering if there's a fulfilling path beyond the clinical setting? This masterclass, Beyond Bedside: A Career Transition Masterclass for Nurses, is designed to help you pivot confidently into non-clinical nursing jobs and explore alternative careers that align with your passion and skills.In this course, you'll learn to identify non-bedside nursing jobs that make the most of your unique qualifications, allowing you to make a meaningful impact in new roles like health tech, education, patient advocacy, and more. Starting with self-discovery, we'll help you set clear goals, overcome psychological and practical barriers, and uncover new career paths that align with your values and aspirations. You'll gain practical strategies for creating a standout application, optimizing your LinkedIn profile, and leveraging job search tactics tailored to your career goals.Through guided lessons, we'll also cover essential skills like negotiating salary, acing the interview process, and transitioning smoothly into your new role. This course is perfect for nurses who want non-clinical nursing jobs, feel ready for a career change, or are curious about what you can do with a BSN degree besides traditional bedside roles. Join us, and take the first step toward a career that brings renewed purpose, flexibility, and growth beyond bedside nursing. Overview Section 1: Module 1 Lecture 1 Welcome Lecture 2 Introduction Section 2: Module 2 Lecture 3 Self-Discovery Section 3: Module 3 Lecture 4 Overcoming Barriers Section 4: Module 4 Lecture 5 Discovering New Career Paths Section 5: Module 5 Lecture 6 Transferable Skills Section 6: Module 6 Lecture 7 Choosing the Right Company Section 7: Module 7 Lecture 8 Building a Strong Application Section 8: Module 8 Lecture 9 Getting Tactical with Your Job Search Section 9: Module 9 Lecture 10 Salary Expectations and Negotiation Section 10: Module 10 Lecture 11 Mastering the Interview Section 11: Module 11 Lecture 12 Transitioning Smoothly into Your New Role Section 12: Module 12 Lecture 13 Time to Pivot This course is designed for nurses who are feeling burnt out, stuck in their bedside nursing careers, and ready to explore non-bedside nursing jobs. If you're looking to transition into non-clinical nursing jobs, jobs that are not bedside, or other alternative careers for nurses, this course will guide you step-by-step through the process. We'll help you navigate options, identify your transferable skills, and build confidence in pursuing non-traditional nursing roles that align with your interests and goals. Screenshot Homepage https://www.udemy.com/course/beyond-bedside-a-career-transition-masterclass-for-nurses/ Rapidgator https://rg.to/file/6eada07fb92cbc8794607430bfb65a75/fcixb.Beyond.Bedside.A.Career.Transition.Masterclass.For.Nurses.rar.html Fikper Free Download https://fikper.com/KzDTEx9QGJ/fcixb.Beyond.Bedside.A.Career.Transition.Masterclass.For.Nurses.rar.html No Password - Links are Interchangeable

Free Download Banxiety - Beginner And Beyond Breathing For Anxiety Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.89 GB | Duration: 1h 29m Discover a week of powerful breathing practices, plus Yoga Nidra and Yoga for Anxiety videos for deeper relaxation. What you'll learn Master 7 key breathing techniques to effectively manage stress, anxiety, and overwhelm in various daily situations. Develop a personalized breathwork routine by identifying which techniques work best for improving focus, relaxation, or calming anxiety. Learn to reset your mind and body quickly using breathwork practices to reduce racing thoughts, improve emotional balance, and promote a sense of calm. Sustain a consistent breathwork practice that enhances overall well-being, helping to regulate emotions, improve sleep, and build resilience against stress. Improve sleep quality by using specific breathing techniques to relax the body and calm the mind before bed or when waking up during the night. Release physical tension and calm the mind and nervous system by combining breathwork with mindful movements in the Yoga for Anxiety Video Achieve deep relaxation by guiding the body and mind into a restful state through a step-by-step Yoga Nidra practice. Requirements No experience needed. Description Do you often find yourself overwhelmed by racing thoughts, difficulty concentrating, or the constant cycle of overthinking? This breathing for anxiety course is designed to help you break free from those anxious patterns using seven powerful breathing techniques, all taught through easy-to-follow video lessons. Whether you struggle with staying focused, a racing heart, sweating, or feelings of being disconnected and overwhelmed, these breathing exercises are natural tools to help you regain control.Each day, you'll learn a new technique, starting with foundational methods and progressing to more mindful and targeted practices. Some of these techniques include box breathing, 4-7-8 breathing, and alternate nostril breathing. These techniques are designed to calm your mind, slow your racing heart, and bring balance to your nervous system.This course is beneficial for those who find it difficult to sleep, wake up frequently during the night, or feel exhausted from constantly managing anxious feelings. You'll also receive a Yoga for Anxiety video and a deeply therapeutic Yoga Nidra audio session to support your journey toward inner calm further.By the end of this course, you'll have a complete toolkit to help manage anxiety symptoms in any situation, allowing you to focus better, sleep more soundly, and reconnect with the world around you. Overview Section 1: Introduction + 7 Days of Breathing Lecture 1 Introduction Section 2: Day 1 Lecture 2 Balanced Breathing Section 3: Day 2 Lecture 3 Relaxation Breath Section 4: Day 3 Lecture 4 4-7-8 Breathing Section 5: Day 4 Lecture 5 Box Breathing Section 6: Day 5 Lecture 6 Triangle Breathing Section 7: Day 6 Lecture 7 15 Second Breath Retention Section 8: Day 7 Lecture 8 Alternate Nostril Breathing Section 9: ADDITIONAL CONTENT: Yoga for Anxiety Video Lecture 9 Yoga for Anxiety Video Section 10: ADDITIONAL CONTENT: Yoga Nidra Guided Deep Relaxation Meditation Lecture 10 Yoga Nidra Guided Meditation Section 11: Closing and Next Steps Lecture 11 Closing and Next Steps This course is designed for anyone who struggles with stress, anxiety, or feeling overwhelmed and is looking for natural and accessible tools to manage their emotions. Whether you're new to breathwork or have some experience, this course offers simple, effective techniques that you can use anytime to bring calm and focus into your life. It's perfect for individuals who want to improve their ability to relax, manage daily stressors, enhance focus, or improve sleep quality. If you're seeking practical ways to reduce anxiety and live with more balance and peace, this course is for you. Homepage https://www.udemy.com/course/banxiety/ Rapidgator https://rg.to/file/50ddd1a2614834ac262328997d33dd0f/ffrjs.Banxiety.Beginner.And.Beyond.Breathing.For.Anxiety.part1.rar.html https://rg.to/file/fb0ab8068f4c9da209f0b94b9f3ebb78/ffrjs.Banxiety.Beginner.And.Beyond.Breathing.For.Anxiety.part2.rar.html Fikper Free Download https://fikper.com/iJYipcfnpJ/ffrjs.Banxiety.Beginner.And.Beyond.Breathing.For.Anxiety.part1.rar.html https://fikper.com/qzHiehQlpX/ffrjs.Banxiety.Beginner.And.Beyond.Breathing.For.Anxiety.part2.rar.html No Password - Links are Interchangeable

epub | 4.41 MB | English | ASIN:9780691245423 | Author: Dan Awrey | Year: 2024 Description: Category:Business, Nonfiction https://rapidgator.net/file/be7131f7137d398dafb3e7a8f449548b/Dan.Awrey.-.Beyond.Banks.Technology.Regulation.And.The.Future.Of.Money.rar https://fileaxa.com/11l8nynoujl0/Dan.Awrey.-.Beyond.Banks.Technology.Regulation.And.The.Future.Of.Money.rar https://turbobit.net/unys5vn5pic9/Dan.Awrey.-.Beyond.Banks.Technology.Regulation.And.The.Future.Of.Money.rar.html