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Found 3,532 results

  1. The Sacred Book of the Werewolf - [AUDIOBOOK] mp3 | 340.61 MB | Author: Pelevin, Victor | Year: 2009 Description: Category:Fiction, Literature, Awards, World Fiction, Fiction Subjects, Peoples & Cultures - Fiction, Russian Fiction, Literary Styles & Movements - Fiction, Love & Relationships - Fiction, European Peoples & Cultures - Fiction & Literature, Asian Peoples & Cultures - Fiction & Literature, Humorous Fiction, 21st Century Russian Fiction, Magic Realism, Relationships - Fiction, Russians - Fiction, Satire, New York Times Notable Fiction & Poetry of 2008 Download Link: AusFile RapidGator https://rapidgator.net/file/35992b73a18d974f9627b0eb5a200eeb/ https://ausfile.com/i6z1nata0al8
  2. The Shadow Rising: Book Four of 'The Wheel of Time' (Wheel of Time, 4) - [AUDIOBOOK] mp3 | 2.21 GB | Author: Robert Jordan | Year: 2019 Description: Category:Science Fiction & Fantasy, Fantasy Fiction, Epic Fantasy, Fantasy - Women of Lore, Fantasy Sagas Download Link: AusFile RapidGator https://rapidgator.net/file/d4972293548ab256b2a5a8a41bad313e/ https://rapidgator.net/file/168b40d2b543926f4937fb2ce406f4f8/ https://rapidgator.net/file/e7d05cf9ff26d948b05414b3310f7429/ https://ausfile.com/0e1v3ssd0yyc https://ausfile.com/56opevbwa731 https://ausfile.com/u2glwmdledha
  3. The Path of Daggers: Book Eight of 'The Wheel of Time': 8 - [AUDIOBOOK] mp3 | 1.25 GB | Author: Jordan, Robert | Year: 1998 Description: Category:Science Fiction & Fantasy, Teens & YA, Teen Fiction, Fantasy Fiction, Fantasy - Teen Fiction, Epic Fantasy, Fantasy - Women of Lore, Fantasy Sagas, Fantasy->Quest->Teen fiction Download Link: AusFile RapidGator https://rapidgator.net/file/4c28e51108ca14c92ae925168322fb02/ https://rapidgator.net/file/7fa26f45b7f555bddc18de8d5153053a/ https://ausfile.com/jwhgohhiq1sk https://ausfile.com/01oip3e27qcz
  4. The Fires of Heaven: Book Five of 'The Wheel of Time' (Wheel of Time, 5) - [AUDIOBOOK] mp3 | 1.95 GB | Author: Jordan, Robert | Year: 2012 Description: Category:Science Fiction & Fantasy, Teens & YA, Teen Fiction, Fantasy Fiction, Fantasy - Teen Fiction, Epic Fantasy, Fantasy - Women of Lore, Fantasy Sagas, Fantasy->Quest->Teen fiction Download Link: AusFile RapidGator https://rapidgator.net/file/8c741e3d1d99632078703d145e512751/ https://rapidgator.net/file/032f66e722074d65da80e6dd399268d6/ https://rapidgator.net/file/b5b26b1baddd79e1db90a9f142d0a85f/ https://ausfile.com/37olhvq7j36n https://ausfile.com/gb0imye2ssrr https://ausfile.com/9w2zqh7bska5
  5. The Eye of the World : Book One of the Wheel of Time - [AUDIOBOOK] mp3 | 1.6 GB | Author: Jordan, Robert | Year: 2020 Description: Category:Science Fiction & Fantasy, Teens & YA, Teen Fiction, Fantasy Fiction, Fantasy - Teen Fiction, Epic Fantasy, Fantasy - Women of Lore, Fantasy Sagas, Fantasy->Quest->Teen fiction Download Link: AusFile RapidGator https://rapidgator.net/file/03be38814d7f1599539d18e7da8bbaa3/ https://rapidgator.net/file/2a81bd352b89541a568fd7a370a9c22a/ https://ausfile.com/vt0idlakpv8x https://ausfile.com/zulk4lfqjzct
  6. Lord of Chaos: Book Six of 'The Wheel of Time' - [AUDIOBOOK] mp3 | 2.23 GB | Author: Jordan, Robert | Year: 2019 Description: Category:Science Fiction & Fantasy, Teens & YA, Teen Fiction, Fantasy Fiction, Fantasy - Teen Fiction, Epic Fantasy, Fantasy - Women of Lore, Fantasy Sagas, Fantasy->Quest->Teen fiction Download Link: AusFile RapidGator https://rapidgator.net/file/f7508996dfb3e0b6924b20e42079ad4e/ https://rapidgator.net/file/10a4ce9d89c07a119a1bf93b8b0e3610/ https://rapidgator.net/file/45dde8f2971b0f9aa24aba01534e8131/ https://ausfile.com/4py6ty0oj6fi https://ausfile.com/25yrona0emky https://ausfile.com/ky27vfgt7ewn
  7. Crossroads of Twilight : Book Ten of 'the Wheel of Time' - [AUDIOBOOK] mp3 | 1.37 GB | Author: Jordan, Robert | Year: 2003 Description: Category:Science Fiction & Fantasy, Fantasy Fiction, Epic Fantasy, Fantasy - Women of Lore, Fantasy Sagas Download Link: AusFile RapidGator https://rapidgator.net/file/0ce5fa5c86f91e0426ee4a98450a7d67/ https://rapidgator.net/file/fb831280741bfc4cfbee5a3707d5a697/ https://ausfile.com/yp3nqikq7bw2 https://ausfile.com/rnyclpie5alx
  8. Winter's Heart: Book Nine of the Wheel of Time: 9 - [AUDIOBOOK] mp3 | 1.3 GB | Author: Jordan, Robert | Year: 2014 Description: Category:Science Fiction & Fantasy, Teens & YA, Music - Latin, Music - Pop, Music - R&B and Hip-Hop, Music - Miscellaneous, Teen Fiction, Fantasy Fiction, Fantasy - Teen Fiction, Latin Pop, International Pop, Salsa, Contemporary R&B/Soul, Spoken Word, Epic Fantasy, Fantasy - Women of Lore, Fantasy Sagas, Fantasy->Quest->Teen fiction, Latin Soul Download Link: AusFile RapidGator https://rapidgator.net/file/45612a40193ab4b36ae65929a896a104/ https://rapidgator.net/file/0186f4034a93cdf38c5c2396bbea1a1d/ https://ausfile.com/tqpgpgmfagja https://ausfile.com/oebg1fy8ehlb
  9. Free Download Udemy - Artistly 4.0 AI Book Cover Design with Artistly 4.0 AI Published: 4/2025 Created by: Brian Jackson, Writing, Self-publishing and Marketing an Amazon Kindle eBook and Book with Word, PowerPoint, ChatGPT and KDP MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: Beginner | Genre: eLearning | Language: English | Duration: 27 Lectures ( 2h 5m ) | Size: 1 GB Artistly 4.0 AI book cover design: Microsoft PowerPoint book cover editing: Artistly 4.0 AI images, thumbnails & memes What you'll learn Quickly create professional-quality book covers in under 5 minutes using the powerful Artistly 4.0 AI, boosting your publishing productivity instantly. Master prompt engineering to effectively write, enhance, and store AI prompts, generating consistent and visually striking images for your book covers. Easily replicate best-selling Amazon book cover styles with the advanced Mirror Magic technique, ensuring your covers appeal directly to your audience. Efficiently correct text errors and enhance your book covers by adding dynamic visual elements using Microsoft PowerPoint, without complex graphic software. Transform any basic image into a stunning, market-ready book cover effortlessly, maximizing the visual appeal and marketability of your publications. Establish and maintain a strong, recognizable brand identity across multiple book covers using specific design strategies tailored for Artistly 4.0 AI. Expertly manage your image prompt library, keeping all your successful prompts organized and accessible for rapid future reuse and customization. Create engaging thumbnails and eye-catching memes designed to attract clicks and effectively promote your books across social media platforms and websites. Streamline your workflow using customizable Artistly 4.0 templates, reducing the time spent designing and increasing your overall creative productivity. Design effective advertisements and promotional graphics using Artistly 4.0 AI, capturing audience attention and significantly boosting your marketing efforts. Requirements A computer running a modern web browser (Chrome running on Windows 11 is demonstrated) A copy of Microsoft PowerPoint or another graphics editor to modify book covers Description Unlock Your Creativity: Master AI Book Cover Creation with Artistly 4.0 AI and Microsoft PowerPoint!Welcome to the ultimate guide to creating stunning, professional-quality book covers, thumbnails, memes, and promotional graphics rapidly and effortlessly using the revolutionary Artistly 4.0 AI and Microsoft PowerPoint.Created by: renowned author, publisher, and educator Brian Jackson, this comprehensive video training course reveals insider secrets for leveraging AI-generated imagery and powerful graphic design techniques. Whether you're a seasoned author, a budding publisher, or a creative entrepreneur, you'll quickly learn how to elevate your books and marketing materials to a whole new level.Why You Need This Course:Generate captivating book covers in under 5 minutes.Master prompt engineering to write, enhance, expand, edit, and save your best image prompts.Learn techniques such as Mirror Magic to mimic popular Amazon book cover styles.Establish a consistent brand identity across all your book covers and promotional graphics.Course Highlights:Step-by-step video tutorials designed for beginners and intermediate users.Hands-on projects that help transform your skills from novice to professional.Comprehensive guidance on using Microsoft PowerPoint to efficiently fix text errors, add elements, and enhance visuals.Practical demonstrations on turning a simple image into a high-quality, market-ready book cover.In this course, you'll learn:How to quickly generate and export eye-catching images and graphics.Strategies for creating and managing a prompt library to streamline your creative workflow.Advanced tips on using templates in Artistly 4.0 to automate your design processes.Proven methods for creating effective ads, click-worthy thumbnails, and engaging memes to increase your brand visibility.Who Should Take This Course:Authors and Self-PublishersMarketers and Content CreatorsGraphic DesignersEntrepreneurs and HobbyistsTake control of your publishing journey! Enroll now and transform your book covers, ads, thumbnails, and graphics into professional visual masterpieces using Artistly 4.0 AI and Microsoft PowerPoint.Bonus: Downloadable resources and templates included!Join my thousands of successful students who've elevated their brands and maximized their creative potential.Enroll today and master AI-driven graphic creation!I'll see you in the classroom,---Brian Who this course is for Authors & Self-Publishers seeking professional-quality, affordable cover design. Marketers & Content Creators who want engaging visuals quickly. Graphic Designers looking to integrate AI tools into their workflow. Entrepreneurs & Small Business Owners needing captivating promotional graphics. Bloggers & Influencers aiming for eye-catching thumbnails and memes. Homepage: https://www.udemy.com/course/artistly-40-ai-book-cover-design-with-artistly-40-ai/ [b]AusFile[/b] https://ausfile.com/s7chel8imq4o/mtgwx.Artistly.4.0.AI.Book.Cover.Design.with.Artistly.4.0.AI.part1.rar.html https://ausfile.com/ecz1mfpacwta/mtgwx.Artistly.4.0.AI.Book.Cover.Design.with.Artistly.4.0.AI.part2.rar.html Rapidgator https://rg.to/file/528816e5d43c226fbc633c2f0a045c5c/mtgwx.Artistly.4.0.AI.Book.Cover.Design.with.Artistly.4.0.AI.part1.rar.html https://rg.to/file/a30796d56820d2d9d6fea78fdb8144fb/mtgwx.Artistly.4.0.AI.Book.Cover.Design.with.Artistly.4.0.AI.part2.rar.html Fikper Free Download https://fikper.com/NYHnIe6eck/mtgwx.Artistly.4.0.AI.Book.Cover.Design.with.Artistly.4.0.AI.part1.rar.html https://fikper.com/NktEhnuDGT/mtgwx.Artistly.4.0.AI.Book.Cover.Design.with.Artistly.4.0.AI.part2.rar.html No Password - Links are Interchangeable
  10. The Little Book of Impact Investing: Aligning Profit and Purpose to Change the World - [AUDIOBOOK] mp3 | 174.03 MB | Author: Priya Parrish | Year: 2024 Description: Category:Business, Finance, Nonfiction Download Link: AusFile RapidGator https://rapidgator.net/file/7a29e576c6f0107359959383c6ed9e8c/ https://ausfile.com/hnw0241pd598
  11. Pendragon (The Pendragon Cycle, Book 4) - [AUDIOBOOK] m4b | 4.37 GB | Author: Lawhead, Stephen R | Year: 2008 Description: Category:Teens & YA, Teen Fiction, Adventure & Survival - Teen Fiction, Choices & Transitions - Teen Fiction, Romance - Teen Fiction, General & Miscellaneous - Teen Fiction, Science Fiction - Teen Fiction, Dystopias/Utopias->Teen fiction, Love and romance->Teen fiction->General, Science fiction->Teen fiction->General Download Link: AusFile RapidGator https://rapidgator.net/file/a8af41f1bae57c04dab7d98c29c5b0ba/ https://rapidgator.net/file/cb2cba21cee3ce85abf1e4b9dc243595/ https://rapidgator.net/file/c4a14407e8b2b24f923a0430d70bbbdf/ https://rapidgator.net/file/00874e4d26ec0e42ac7aa30bdf415679/ https://rapidgator.net/file/c4377a5636ed7952163bd825da23fcfe/ https://ausfile.com/i03gnbbzfrbs https://ausfile.com/tgmudc0pgqkw https://ausfile.com/jpd3pbrp1sz6 https://ausfile.com/fvp1qsnbsuyu https://ausfile.com/9hcptzqit6k9
  12. The Book That Held Her Heart - [AUDIOBOOK] m4b | 805.81 MB | Author: Mark Lawrence | Year: 2025 Description: Category:Science Fiction & Fantasy, Romance, Fantasy Fiction, Paranormal Romance, Adventure fantasy->Other, Epic Fantasy, Fantasy Romance Download Link: https://ausfile.com/06pookn5mij0 https://rapidgator.net/file/97da050c078ce2b1c21319d0a96ef474/
  13. Immortal Swordslinger Book 1 - [AUDIOBOOK] mp3, m4b | 2.01 GB | Author: Dante King, Pavi Proczko | Year: 2019 Description: Category:Science Fiction & Fantasy, Fantasy Fiction, Epic Fantasy Download Link: https://ausfile.com/t5240j1vqgav https://ausfile.com/s1o7kdalwgmz https://ausfile.com/wg1byliee2rz https://rapidgator.net/file/28d3acd494ce7d111e898bf7d546cedf/ https://rapidgator.net/file/95d5cbd5ecf9739eb096c4319271d708/ https://rapidgator.net/file/e01904904715e630f3f033467b3bf6df/
  14. Accidental Dragoon: Book 3 in a LitRPG Swashbuckler Trilogy (Accidental Champion) - [AUDIOBOOK] m4b | 947.65 MB | Author: Jamie Davis | Year: 2018 Description: Category:Science Fiction & Fantasy, Fantasy Fiction, Epic Fantasy Download Link: https://ausfile.com/mo26t95dnmc4 https://rapidgator.net/file/236148d561091800fd4792678a28dd6b/
  15. epub | 267.22 MB | English| Isbn:1621452220 | Author: Editors at Reader's Digest (Editor) | Year: 2015 Description: Category:Home & Garden, Gardening, Vegetable Gardening, Vegetable gardening->Other DDownload AusFile https://ausfile.com/f86opcqm38gw/yxusj.The_ultimate_book_of_vegetables_-_gardening_health_beauty_craft_cooking.rar RapidGator https://rapidgator.net/file/d99062e7fb52de103a41f40d2791147f/yxusj.The_ultimate_book_of_vegetables_-_gardening_health_beauty_craft_cooking.rar TurboBit https://turbobit.net/ecycfhe4dkwb/yxusj.The_ultimate_book_of_vegetables_-_gardening_health_beauty_craft_cooking.rar.html https://ddownload.com/bqgdpagim2r8/yxusj.The_ultimate_book_of_vegetables_-_gardening_health_beauty_craft_cooking.rar
  16. epub | 10.44 MB | English| Isbn:0738751863 | Author: Melanie Barnum | Year: 1969 Description: Category:New Age & Alternative Beliefs, Parapsychology, Parapsychology - General & Miscellaneous, Psychics & Psychic Abilities AusFile RapidGator https://rapidgator.net/file/86809bb393ba364dcfa94e5f8fcd0fc1/yxusj.Llewellyns_Little_Book_of_Psychic_Development_Llewellyns_Little_Books.rar TurboBit https://turbobit.net/augxrcgf1mcb/yxusj.Llewellyns_Little_Book_of_Psychic_Development_Llewellyns_Little_Books.rar.html https://ausfile.com/pvicyju06adr/yxusj.Llewellyns_Little_Book_of_Psychic_Development_Llewellyns_Little_Books.rar
  17. The GODS of MARS. (Book #2 in the John Carter of Mars /Martian / Barsoom Series; Ballantine Books #U2032) - [AUDIOBOOK] mp3, pdf | 460.87 MB | Author: Alex | Year: 1964 Description: Category:Fiction, Science Fiction Download Link: https://ausfile.com/6zopbm6lihjh https://rapidgator.net/file/bcd855ffcbefc84c136564e2851dfe28/ https://turbobit.net/bt3k4lgkzsg1.html
  18. Syl the Pet: Book 1 - [AUDIOBOOK] m4b | 1.07 GB | Author: Coker, Delphon | Year: 2016 Description: Category:Kids, Fiction & Literature - Kids, General & Miscellaneous - Kids Fiction Download Link: https://ausfile.com/bs0gz9ov6n9n https://ausfile.com/643wn8pstj00 https://rapidgator.net/file/7ad298683bc5ae9105bbdc147e33b970/ https://rapidgator.net/file/5f61b3a13d588f6e733d39f8e6a940de/ https://turbobit.net/ipk36q15wga4.html https://turbobit.net/tn03omow6j0f.html
  19. Kane Chronicles, The, Book One The Red Pyramid (The Kane Chronicles, Book One) - [AUDIOBOOK] mp3 | 401.78 MB | Author: Rick Riordan | Year: 2018 Description: Category:Awards, Kids, Fiction & Literature - Kids, Fairy Tales, Myths & Fables - Kids, Legends, Family Life - Kids Fiction, Fantasy & Magic - Kids Fiction, Other Legends, 2011 Children's Choice Book Award Winners, 2011 Children's Choice Book Award->Grades 5-6 Finalist, 2011 Children's Choices->Advanced Readers (Grades 5-6), 2012 New Mexico Land of Enchantment Book Award->Young Adult Winner, 5th-6th Grade->Children's Choice Book Award Winners Download Link: https://ausfile.com/jntcmamheskr https://rapidgator.net/file/a56472b040feaca7863e90267dd4dc47/ https://turbobit.net/ua8v0ot69hx3.html
  20. epub | 7.8 MB | English| Isbn:1398828955 | Author: John French | Year: 2014 Description: Category:Fiction, Mystery & Thrillers, Historical Fiction, Other Mystery Categories, Historical Mysteries AusFile RapidGator https://rapidgator.net/file/f2c60d3225f6e5f3597fc3d1ac63c7f8/_.The.Dead.Oracle.rar TurboBit https://turbobit.net/4dflcnviivtl/_.The.Dead.Oracle.rar.html https://ausfile.com/kwk1kbhpj9xw/_.The.Dead.Oracle.rar
  21. Free Download Domestika - Book Proposal Writing: How to Get Published by Courtney Maum In this course, Courtney Maum, author of *Before and After the Book Deal*, reveals the secrets to creating a successful book proposal. Having signed five book deals with major publishers like Random House, Courtney shares her insider knowledge on crafting proposals that get noticed. Learn the essentials of submitting a proposal that excites editors and gets your book concept out into the world. Author: Courtney Maum Category: Writing, Publishing ✅ Content Source: Domestika - Book Proposal Writing: How to Get Published What You'll Learn: ✔️ How to write a compelling book proposal that sells ✔️ What editors look for in a proposal ✔️ Insider tips on submitting your work Bonus: Courtney's previous course, *Memoir Writing: Write a Personal Story for a Universal Audience*, is also available for those looking to write compelling autobiographies. --- For those who want fast and easy access to all Domestika courses and other learning resources, consider signing up for a premium file host account to download your favorite content instantly. With a premium account, you'll avoid slow downloads and enjoy uninterrupted access to all the files you need. Get your account today and start learning faster! [b]AusFile[/b] https://ausfile.com/qcpkqu1vewxw/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part1.rar.html https://ausfile.com/6atd5dvvksf3/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part2.rar.html https://ausfile.com/b86x3uf8mieu/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part3.rar.html TakeFile https://takefile.link/g46ozn1siggt/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part1.rar.html https://takefile.link/gu2gjmj5554j/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part2.rar.html https://takefile.link/z4p0xpfea7xz/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part3.rar.html Rapidgator https://rg.to/folder/8013721/DomestikaBookProposalWritingHowtoGetPublished.html http://peeplink.in/7c7e922518df Fikper Free Download https://fikper.com/EviVVe2N1s/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part1.rar.html https://fikper.com/97xhK77Anm/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part2.rar.html https://fikper.com/dgMDktWo7N/gbucy.Domestika..Book.Proposal.Writing.How.to.Get.Published.part3.rar.html Links are Interchangeable - No Password - Single Extraction
  22. Blood Rites: Book Five in the Crown of Blood Series - [AUDIOBOOK] m4b | 788.07 MB | Author: Gwynn White | Year: 2017 Description: Download Link: https://ausfile.com/cc85a9l25l8o https://rapidgator.net/file/acfc22fc3651b77b02e510f471d886c6/ https://turbobit.net/semv4lah8bex.html
  23. The Book of Phobias and Manias - [AUDIOBOOK] mp3 | 222.85 MB | Author: Kate Summerscale | Year: 2023 Description: Category:Psychology, Psychology - Theory, History & Research, Reference - Psychology Download Link: https://ausfile.com/vps0c5o1qjc3 https://rapidgator.net/file/909975f633dfde4cd9dc74952f90a600/ https://turbobit.net/ttka13ndjsts.html
  24. The Chosen: Book 1 (Contender) - [AUDIOBOOK] mp3, m4b | 1.64 GB | Author: Taran Matharu | Year: 2020 Description: Category:Fantasy, Fiction, LGBTQIA+ (Fiction) Download Link: https://ausfile.com/5vvn0aymceme https://ausfile.com/ubcybnuczmki https://rapidgator.net/file/9e5963f1d06fc8a3ced01d8858ee6d85/ https://rapidgator.net/file/f26452b5a2c71a8be204fdd38632a126/ https://turbobit.net/t00u7e5ns7om.html https://turbobit.net/epxnillgtqin.html
  25. Free Download The Rhythm Of Breath - Pranayama E-Book With Practice Videos Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.90 GB | Duration: 1h 15m Using your breath to heal What you'll learn Stress management: Pranayama can help you reduce stress and aggression, especially during stressful situations like exams. Sleep quality: Pranayama can help you sleep better. Blood pressure: Pranayama can help control high blood pressure. Psychosomatic disorders: Pranayama can help manage psychosomatic disorders like migraines, ulcers, and psoriasis. Lung function: Pranayama can help you hold your breath longer and strengthen your respiratory muscles. It can also help with asthma and pneumonia. Requirements Sitting erect: Sit erect and avoid compressing your abdomen or chest. Avoiding jerky movements: Avoid hasty or jerky movements. Emptying your stomach: Keep your stomach empty and bowels clear for pranayama practice. Practicing regularly: Practice pranayama regularly. Consistency is the key. Description Harness the Healing Power of Your BreathBreath is more than just a source of oxygen; it's a powerful tool that can heal and enhance your vitality. If performed appropriately and with the correct guidance, techniques involving breathing have the capacity to do wonders in realigning the body and mind. Everyday aches and pains caused by a myriad of health issues like stress, insomnia, anxiety, depression, high blood pressure, and a range of different body pains can be resolved by harnessing the correct breathing techniques.As someone who suffered from asthma for years, I understand the ordeal of restricted breath all too well. There is one lesson that life truly taught me: understanding breath is a science, and once you do, everything changes. Guided by an embedded video, I focus on essential pranayama techniques and their simplification. In this exercise, I hope the students use it and guide them to energy-boosting, focus-enhancing, and overall well-being-feel good in only a few minutes a day.You will be taught the right way to perform basic pranayamas not only through the video guidance but also how to utilize them, their advantages, the impacts on your nervous system, and the best ways to seamlessly incorporate them into your schedule. If you're a practitioner at any level, this e-book equips you in every manner to take control of your breath for better health.Start your journey towards better health today-one breath at a time. Anyone who wants to improve their breathing, manage stress, focus, and emotions, as well as those who want to improve their overall mental and physical wellbeing, can benefit from pranayama practice. In other words, most people can practice it with the right guidance and consideration of their individual needs.,Pranayama's emphasis on controlled breathing can greatly lower anxiety levels and encourage relaxation in people who are stressed or anxious.,People with respiratory problems: Certain pranayama techniques may provide relief for people with asthma, COPD, or other breathing problems.,Active people and athletes: Pranayama can increase oxygen intake and lung capacity, which will boost sports performance. Pranayama and other deep breathing techniques can help people who want to sleep better.,Pranayama can increase awareness and attention in those who want to sharpen their mental focus and clarity. 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