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Free Download Mastering Workload Sustainably Without Burnout Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.96 GB | Duration: 1h 2m Turning a Lack of Energy into Vitality What you'll learn Define and become self aware of burnout Understand how to master workload sustainably Discover your level of burnout and how to prevent it Establish strategies to overcome burnout before the inability to have vitality occurs Requirements There are no specific requirements to take this course except and eagerness to learn. Once you have a curiosity to learn then this course is ideal for you. Description Mastering Workload Sustainably Without Burnout Will Enable You To Master Your Skills By Understanding What Creates Burnout and A lack of Energy s and By Learning How To Instantly Attain Vitality at Successfully.Welcome to this professional course on Mastering Workload Sustainably Without Burnout. This is a thorough course of learning with self-assessment tasks included toward the end of each module within the course. This will enable you to learn quickly and memorize the lessons to master burnout as soon as possible. In addition to this, there will be an exam at the end of the course. There will also be a case study so that you can begin to see the benefits of the learning and then be awarded your certificate of completion. This examination is there so that you will reap the benefits from studying the content within this course and challenge yourself to get the most from the educational material offered.In this course, you will learn what burnout is and why it is important to avoid it in your business and life. You'll gain a thorough understanding of how stress can impact your self-awareness and how you can change your perceptions and reactions to it when performing at work. You'll discover how your body is connected to your mind and how your performance will be impacted positively once you master your highest level of burnout prevention within this course.Whether you plan to be a full time or part time employee, a boss, or one who is very ambitious in work, you can use what you learned from this course to have more energy and drive to be more professional, poised, presentable, and confident in your overall delivery. By completing this course, you`ll understand what your boss or employees will expect from you and be able to deliver that when required.You'll understand what your burnout level is and how to attain maximum energy and self awareness to feeling well and you'll be able to understand your bosses and employees' and your clients' deepest needs so that you can build better rapport with them in the future. By completing this course, you`ll understand the difference between one who has great self-awareness towards burnout and performing like a great professional manager or employee.Please note that a small admin fee is payable if you are a Udemy Personal Subscription, Free Trial, or via Udemy for Business student to review your assessment from the course and issue your certificate.This course will equip you to be most aware of your burnout capabilities and how to deal with stress in your workplace so that you can be and to build a lifetime of skills that will enable you to lead people or be led to work sustainably and successfully too.Our comprehensive modules include:Overwhelming WorkloadLack of Clear Goals and ObjectivesIneffective Time ManagementInadequate Breaks and DowntimePoor Work-Life BalanceIneffective CommunicationLimited Professional Development OpportunitiesInadequate Recognition and RewardHigh-Stress Work EnvironmentCase Studies Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Course Overview Section 2: Main Body Lecture 3 Overwhelming Workload Lecture 4 Lack of Clear Goals and Objectives Lecture 5 Ineffective Time Management Lecture 6 Inadequate Breaks and Downtime Lecture 7 Poor Work-Life Balance Lecture 8 Ineffective Communication Lecture 9 Limited Professional Development Opportunities Lecture 10 Inadequate Recognition and Reward Lecture 11 High-Stress Work Environment Section 3: Conclusion Lecture 12 Summary Lecture 13 Study Lecture 14 Case Study Lecture 15 Bonus Lecture Section 4: Course Manual Lecture 16 Course Manual All and any level of learner are welcome to take this course.,This course suits absolute beginners, those who consider themselves intermediate learners in this top and even those that are experts. Screenshot Homepage https://www.udemy.com/course/mastering-workload-sustainably-without-burnout/ Rapidgator https://rg.to/file/3cfb19c8eeea6911ab5c6f17997ea964/ckkqn.Mastering.Workload.Sustainably.Without.Burnout.part1.rar.html https://rg.to/file/8f59a55fdfa1cb2d77d4285319f4e022/ckkqn.Mastering.Workload.Sustainably.Without.Burnout.part2.rar.html https://rg.to/file/9ce710527ce36b00621a6f0032294270/ckkqn.Mastering.Workload.Sustainably.Without.Burnout.part3.rar.html Fikper Free Download https://fikper.com/JufKN42rRM/ckkqn.Mastering.Workload.Sustainably.Without.Burnout.part3.rar.html https://fikper.com/T89rtLV51i/ckkqn.Mastering.Workload.Sustainably.Without.Burnout.part1.rar.html https://fikper.com/xO5gWMd5gc/ckkqn.Mastering.Workload.Sustainably.Without.Burnout.part2.rar.html No Password - Links are Interchangeable

Free Download Linkedin - Surviving Burnout in Customer Service Released 10/2024 With Madecraft , Michael Dixon MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 33m 59s | Size: 88 MB Learn strategies necessary to recognize, manage, and prevent burnout in customer service. Course details Being able to manage feelings of burnout is vital for the well-being of customer service employees and the overall quality of service provided to customers. In this course, seasoned customer service and customer experience expert Michael Dixon guides you through strategies you can implement to build your resilience to burnout in your customer service role. Upon completing this course, you'll be equipped with skills you need to assess, mitigate, and manage burnout-related challenges effectively. This course was created by Madecraft. We are pleased to host this training in our library. Homepage https://www.linkedin.com/learning/surviving-burnout-in-customer-service Screenshot Rapidgator https://rg.to/file/8dc40564daaf38798856f627836b447d/yjifu.Surviving.Burnout.in.Customer.Service.rar.html Fikper Free Download https://fikper.com/SQvYyklMdV/yjifu.Surviving.Burnout.in.Customer.Service.rar.html No Password - Links are Interchangeable

Free Download Anti-Burnout Blueprint Sustainable Success in 24-7 World Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 4.49 GB | Duration: 1h 57m Break Free from the Grind: Master Resilience, Energy Management, and Work-Life Balance for Long-Term Success What you'll learn Gain a proactive approach to identifying early signs of burnout and implement practical strategies to protect your energy and mental health over overwhelm Discover how to balance productivity and well-being, achieving peak performance without sacrificing health or personal happiness. Learn to align tasks with your natural energy rhythms, optimizing focus and creativity while reducing fatigue and mental burnout. Master the art of setting healthy boundaries in a demanding work culture to protect your time and mental space without compromising professional growth. Develop a Zen-inspired mindset to build resilience, manage stress effectively, and stay calm under pressure, ensuring you can handle any and all challenge. Establish a healthy integration between professional and personal life, preventing burnout while maintaining high levels of satisfaction in both areas. Practice Zen breathing techniques, mindfulness exercises, and quick resets that help you manage daily stress in just minutes, anywhere and anytime. Learn methods to enhance mental clarity and focus, allowing you to stay engaged, avoid distractions, and be more present in everything you do. Build recovery and rest into your daily schedule to recharge effectively, improve sleep quality, and boost overall well-being. Shift from a "hustle" mentality to a state of effortless flow, where work feels more enjoyable and natural, leading to higher productivity and job satisfaction. Improve decision-making by reducing cognitive overload and maintaining a balanced state of mind, allowing for better judgment and strategic thinking. Use actionable strategies to tackle anxiety and overwhelm head-on, empowering you to maintain emotional stability even during peak workloads. Preserve your creative energy by managing burnout triggers, so you can approach projects with fresh ideas and innovative solutions. Build habits and routines that ensure not just immediate relief from burnout but also long-term career sustainability, preventing career fatigue and disengageme Learn how to lead your team with intention and presence, creating a healthier, more productive work environment for yourself and others . Implement practices that reconnect you to the joy of work, enhancing your overall job satisfaction and passion for what you do. Develop skills to communicate your needs, manage expectations, and cultivate a more positive, collaborative atmosphere in all your relationships. Leverage sustainable strategies to outperform peers and stay ahead in your career, without falling into the burnout trap. Set an example in your organization for achieving professional success without burnout, inspiring others to adopt a more balanced, fulfilling approach to work. Move beyond a purely success-driven mentality and integrate purpose and fulfillment into your daily routine, making every effort meaningful and rewarding. Gain lifetime access to a set of effective Zen tools and resources you can use anytime you need to re-center, refocus, and recharge. Requirements No Prior Knowledge Required An Open Mind and Willingness to Change Basic Understanding of Work-Related Challenges A Commitment to Personal Growth A Desire for Work-Life Balance Access to a Quiet Space for Practice Sessions Description Are you tired of the relentless grind in the professional development, career growth, skills training and the constant pressure to stay ahead in a 24/7 world? Do you feel like burnout is just around the corner, despite your best efforts to stay productive and engaged? If so, it's time to change the way you approach success.Welcome to The Anti-Burnout Blueprint, a comprehensive course designed to help you achieve long-term success without sacrificing your well-being. In this course, you'll learn how to thrive in high-pressure environments, leverage energy management strategies, and create a sustainable pathway to professional success-one that doesn't come at the cost of your mental health.This course is packed with powerful insights and actionable tools, from mastering the art of boundaries and setting effective priorities to adopting a Zen-inspired mindset for resilience and focus. You'll discover how to shift from a "grind" mentality to a "flow" state, allowing you to work smarter, not harder, while preserving your energy for what matters most. This is learning at your own pace of the Udemy best-selling course. Increase your Leadership SkillsWhat You'll Learn:The Zen Mindset for Sustainable Success: Cultivate mental clarity, resilience, and focus to excel without feeling overwhelmed.Energy Management: Discover how to optimize your work patterns and align tasks with your peak energy cycles for maximum efficiency.Creating Boundaries: Learn how to say "No" gracefully and prioritize tasks to avoid burnout and maintain a balanced life.Zen Breathing Techniques: Practice quick and effective techniques to reset your stress levels in just 5 minutes.Prioritizing Rest: Build recovery into your routine to recharge, boost creativity, and enhance your overall performance.Zen Leadership Principles: Empower your team and lead with intention, without falling into the trap of overextending yourself.Whether you're a busy professional, a team leader, or an entrepreneur, The Anti-Burnout Blueprint will equip you with the strategies to redefine success and create a sustainable career that fuels both your productivity and your inner peace. Stop burnout in its tracks and learn how to unlock your true potential with a blueprint designed for lasting success-on your terms. Reduce Burnout, it is guaranteed to bring Zen mindset for professionals with Self-discipline hacks. Delve deep in its Energy management techniques bringing you Emotional resilienceJoin now and transform the way you work, live, and lead! Overview Section 1: Introduction Lecture 1 Introduction Section 2: Introduction to Burnout: The Silent Saboteur Lecture 2 Introduction to Burnout: The Silent Saboteur Section 3: The Zen Mindset for Sustainable Success. Lecture 3 The Zen Mindset for Sustainable Success. Lecture 4 Energy Management: Focus on Flow, Not Grind Section 4: Creating Boundaries: The Zen Approach to Saying 'No' Lecture 5 Creating Boundaries: The Zen Approach to Saying 'No' Section 5: Zen Breathing Techniques: The 5-Minute Reset Lecture 6 Zen Breathing Techniques: The 5-Minute Reset Section 6: Prioritizing Rest: Building Recovery into Your Routine Lecture 7 Prioritizing Rest: Building Recovery into Your Routine Section 7: Zen Leadership: Empowering Your Team Without Overload Lecture 8 Zen Leadership: Empowering Your Team Without Overload Section 8: Case Study - Jenna's Path to Balance while Balancing Parenting and Performance Lecture 9 Case Study - Jenna's Path to Balance while Balancing Parenting and Performance Section 9: Case Study of The Burned-Out Remote Worker - Sam's Journey to Balance Lecture 10 Case Study of The Burned-Out Remote Worker - Sam's Journey to Balance Section 10: The Underappreciated Team Leader - Priya's Journey to Recognition Lecture 11 The Underappreciated Team Leader - Priya's Journey to Recognition Section 11: Case Study - The Exhausted Sales Executive - Mark's Path to Boundaries Lecture 12 Case Study - The Exhausted Sales Executive - Mark's Path to Boundaries Section 12: Case Study of The Overloaded Project Manager.. Elena's Journey Lecture 13 Case Study of The Overloaded Project Manager.. Elena's Journey Section 13: Gratitude Ritual- The 5-Minute Gratitude Reset for Stress Relief Lecture 14 Gratitude Ritual - The 5-Minute Gratitude Reset for Stress Relief Section 14: Mindfulness & Meditation Ritual Lecture 15 Micro-Meditations for Office Burnout: The Real-Time Rituals for Busy Professiona Section 15: Sleep & Recovery Ritual Lecture 16 Sleep & Recovery: Bedtime Bliss Ritual for Burnout Recovery Section 16: Energy & Focus Ritual Lecture 17 Energy & Focus Ritual - Mindful Movement Boost for Busy Professionals Section 17: Emotional Wellness Ritual Lecture 18 Emotional Wellness Ritual:- Emotional Armor- Zen Techniques for Handling Overwh Busy Professionals,Entrepreneurs & Business Owners,Team Leaders & Managers,Freelancers & Remote Workers,High-Performers Feeling Stuck,Burnout Survivors,Personal Development Enthusiasts,Wellness Advocates & Coaches,Zen and Mindfulness Seekers,Anyone Feeling Overworked, Overwhelmed, or Unfulfilled Screenshot Homepage https://www.udemy.com/course/anti-burnout-blueprint-sustainable-success-in-247-world/ Rapidgator https://rg.to/file/23b54107b2ebc2704a88453475f4c1a7/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part5.rar.html https://rg.to/file/715dda68c41a1bebc04e5625ba836acc/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part1.rar.html https://rg.to/file/98dbd83a52488ddfe98297c9ede7d05a/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part3.rar.html https://rg.to/file/9e4d381030ace4851337e27a2b6776d8/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part2.rar.html https://rg.to/file/e1150d3875cff1f5ab9149847710f0f9/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part4.rar.html Fikper Free Download https://fikper.com/6fLzZDic36/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part4.rar.html https://fikper.com/M3VJrgVUzp/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part5.rar.html https://fikper.com/Z0iAVZKj6F/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part1.rar.html https://fikper.com/cSWJqPVkGO/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part2.rar.html https://fikper.com/yoWgXeJyFd/odhev.AntiBurnout.Blueprint.Sustainable.Success.in.247.World.part3.rar.html No Password - Links are Interchangeable

Free Download Stress Management And Burnout Recovery Nervous System Reset Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.87 GB | Duration: 2h 46m Stress relief and the ultimate burnout prevention and recovery guide. Heal from stress and burnout using neuroscience. What you'll learn How burnout happens based on the nervous system states How to map out the survival states in your body so you can heal and prevent burnout in the future Stress management for immediate and long term relief Somatic processing for healing trauma in the body Neuroplasticity to create lasting changes in the brain to improve health and performance The Anatomy of the Nervous System The Nervous System States (Survival vs Thriving) Neuroscience Self healing practices to discharge stored stress and trauma in the body Requirements A beginners mindset with a willingness to learn about using the body to improve health Description A transformational course designed to turn that inner high achieving spark back on. Go from having a start/stop pattern to taking consistent action, while maintaining energy levels without crashing.You're a high achiever who has recently lost your spark. It feels like you've been stuck in a black hole. Everything seems overwhelming. even the tiniest of things that used to be easy.On the outside, you have so much to be grateful for. You have people who love you, a great family, a warm cozy home, and good money.Yet here you are right now, feeling so low. You have all the things but. you feel down all the time. Energy is low, you're exhausted, sleep is meh, and you just can't be bothered.You're starting to think that there's something wrong with you.What if I told you that what you're feeling maps to a nervous system survival state that you can get out of when you have the right tools, done at the right time, and in the proper sequences?Inside the Stress Management and Burnout Recovery: Nervous System Reset Course, you will learn how to naturally increase your intrinsic motivation so you can return back to your happy vibrant self again!Imagine feeling happy, satisfied, and open to connecting with others with every interaction you have. Stress doesn't bother you anymore because you have learned how to work with your body's physiology.You love speed and efficiency, right? There will be no hours of sitting in meditation here. You will learn effective somatic (body) practices in just 5-15 mins per day.This is the ultimate zero fluff, let's get you going and taking action course!What You'll Get:The Autonomic Nervous SystemYour Baseline Stress ThresholdSpecificity: The ADPIE FrameworkThe Nervous System Survival StatesMapping Each State Based on Your Unique Body and MindHow to Get Out of Survival States into RegulationUnconscious Pattern Recognition (Habits and Trauma)Allostatic LoadProtecting Your EnergyPro tips: Regulate without Anyone Noticing!9 Specific Somatic PracticesYou'll also receive a fillable Workbook so you can watch the video modules while mapping out your unique nervous system and healing in real time.You might be thinking: "I've already taken several nervous system courses. Do I need this?"This course will teach you a very important principle of neuroplasticity: Specificity. In order for your nervous system to adapt to lasting change, you need to give it the right tools, at the right times, in the proper sequences.This course is not about spitting out theory, giving you the 9 somatic practices, and calling it a day. It is about teaching you how to assess what is happening in your body in real time THEN using a specific practice to bring you back to regulation.As a nurse, I would never give a client who can barely open their eyes a narcotic. There will be no throwing spaghetti on the wall when it comes to your health. Just because a beautiful guru goddess shows you somatic practices on IG, it does not mean that what they are teaching you is correct or fits your circumstances in the present.Self discovery, bodily assessment skills, and working with the survival brain effectively is what you'll learn in this course. If you've invested time, energy, and money on healing practices but are frustrated with the lack of real change, this is a gamechanger."I thought I knew about the nervous system but it didn't twig until your course. I am grateful!" - HSSee you on the inside! FritzDisclaimer: Fritz Macasa Consulting Inc. can not and does not make any guarantees about your ability to get results with our ideas, information, tools, or strategies. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results and we do not offer any legal, medical, tax or other professional advice. Any results referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average results or promises for actual or future performance. Use caution and always consult your physician, psychologist/psychiatrist, or health care professional before acting on this or any information related to a lifestyle change. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance. Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 What You'll Learn Section 2: Nervous System Basics Lecture 3 The Anatomy of the Autonomic Nervous System Lecture 4 The Vagus Nerve: Top Down vs Bottom Up Processing Lecture 5 Your Stress Baseline Lecture 6 Specificity: The Fundamental Neuroplasticity Principle Lecture 7 Somatic Practice (Active Learning): Contact Points Section 3: The Survival States of the Nervous System Lecture 8 Line of Defense #2: Fight or Flight Lecture 9 Somatic Practice: Physiological Sigh and 1:2 Breathing (Down Regulate) Lecture 10 Line of Defense #3: Shut Down/Flop Lecture 11 Somatic Practice (Active Learning): Breath of Fire (Upregulate) Lecture 12 Life of Defense #3: Freeze Lecture 13 Special Regulation Techniques for Freeze Lecture 14 Somatic Practices: Tapping (Upregulation) and Shaking (Downregulation) Lecture 15 Unconscious Pattern Recognition Lecture 16 Line of Defense #1: Rest, Digest, and Heal Lecture 17 Somatic Practices: Voo/Belly Breathing & 1:1 Breathing (Stay in Regulation) Lecture 18 Summary of the Nervous System States Section 4: The Burnout Prevention and Recovery Blueprint Lecture 19 The Window of Tolerance Lecture 20 Allostatic Load and the Stress Bucket Lecture 21 Filling up the Bucket Lecture 22 Removing the Stress Lecture 23 Putting it all Together Lecture 24 Pro Tips Section 5: 9 Somatic Practices Lecture 25 Somatic Practices (Active Learning): Contact Points (Upregulation) Lecture 26 Somatic Practices (Active Learning): Contact Points (Downregulation) Lecture 27 Somatic Practices (Active Learning): Physiological Sigh (Downregulation) Lecture 28 Somatic Practices (Active Learning): 1:2 Breathing (Downregulation) Lecture 29 Somatic Practices (Active Learning): Breath of Fire (Upregulation) Lecture 30 Somatic Practices (Active Learning): Tapping (Upregulation) Lecture 31 Somatic Practices (Active Learning): Shaking (Downregulation) Lecture 32 Somatic Practices (Active Learning): 1:1 Breathing (Anchoring in Regulation) Lecture 33 Somatic Practices: Voo/Belly Breathing (Upregulation/Anchoring in Regulation) Section 6: Conclusion Lecture 34 Congratulations! High achievers who want to prevent/heal from burnout,Professionals (nurses, therapists, doctors, healthcare workers) who are frequently under stress,Hypnotists/Hypnotherapists who want to use neuroplasticity to help their clients,Coaches wanting to improve their health and wellbeing,People with chronic conditions who want to improve their disease management,Therapists who want to expand their tools and work with the body to create lasting transformations for clients,People wanting to take control of their health and bodies,Leaders and aspiring leaders in high stress jobs that require fast decision making Homepage https://www.udemy.com/course/stress-management-and-burnout-recovery-nervous-system-reset/ Rapidgator https://rg.to/file/945d7c96fd6c820a3fc1bd1697992889/nblyx.Stress.Management.And.Burnout.Recovery.Nervous.System.Reset.part1.rar.html https://rg.to/file/e99c837730d89c462a3ee25442af4106/nblyx.Stress.Management.And.Burnout.Recovery.Nervous.System.Reset.part2.rar.html Fikper Free Download https://fikper.com/K9zEXQYyfV/nblyx.Stress.Management.And.Burnout.Recovery.Nervous.System.Reset.part1.rar https://fikper.com/N0xhYePIYE/nblyx.Stress.Management.And.Burnout.Recovery.Nervous.System.Reset.part2.rar No Password - Links are Interchangeable

Free Download Burnout Bootcamp - A Step-By-Step Guide to Burnout Recovery Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 56m | Size: 866 MB Master Stress Relief, Reclaim Your Energy, and Achieve Work-Life Harmony for Sustainable Burnout Recovery What you'll learn Identify the early signs of burnout and distinguish it from regular fatigue or stress. Develop practical strategies to manage and prevent burnout, tailored specifically for busy female entrepreneurs. Rebuild energy and motivation using simple, effective techniques for self-care and work-life balance. Create a sustainable action plan to protect yourself from burnout and maintain long-term well-being. Requirements None! This course is designed for anyone who is feeling overwhelmed, exhausted, or stuck in a cycle of burnout. Whether you're just beginning to feel drained or you're deep in burnout mode, Burnout Bootcamp offers simple, actionable steps that anyone can implement-no prior knowledge or experience needed. All you need is the desire to feel better and take back control of your time, energy, and mental well-being. Description Are you feeling exhausted, overwhelmed, and stuck in an endless cycle of stress?Burnout Bootcamp is here to help you break free from the crushing weight of burnout and reclaim your energy, focus, and joy. Whether you're a busy entrepreneur, a professional juggling multiple roles, or just trying to find balance, this course is designed to guide you step-by-step through the process of burnout recovery.In Burnout Bootcamp, you'll master effective stress relief techniques, discover how to renew your energy, and create a work-life harmony that's sustainable for the long haul. No prior knowledge or experience is needed-this course is designed for anyone who's ready to make a change, and that includes you!While Burnout Bootcamp is perfect for individuals seeking personal relief, it's also a great resource for healthcare professionals, life coaches, or therapists looking to better identify and manage burnout in their clients. Learn how to spot the signs of burnout early, support others through recovery, and gain practical strategies that you can incorporate into your professional toolkit.By the end of this course, you'll have a clear understanding of burnout, how to prevent it, and actionable strategies to manage it in both your own life and the lives of those you support.Start today, and create the balanced, energized life you deserve! Who this course is for Burnout Bootcamp is designed for anyone juggling multiple responsibilities and feeling overwhelmed, mentally exhausted, or stuck in an endless cycle of fatigue. This course is especially valuable for women aged 30-45 who run their own businesses, wear many hats, and are seeking simple, actionable steps to get back to a place of balance, focus, and motivation. The course is also a great resource for healthcare professionals, life coaches, or therapists looking to better identify and manage burnout in their clients. Homepage https://www.udemy.com/course/burnout-bootcamp-bylesleyreece/ Rapidgator https://rg.to/file/c5fb446e66a59f7f9414c4d9997cb92d/aibzd.Burnout.Bootcamp.A.StepByStep.Guide.to.Burnout.Recovery.rar.html Fikper Free Download https://fikper.com/tOXkGvPVmJ/aibzd.Burnout.Bootcamp.A.StepByStep.Guide.to.Burnout.Recovery.rar.html No Password - Links are Interchangeable

Free Download Something for the Pain: Compassion and Burnout in the ER (Audiobook) English | July 11, 2013 | ASIN: B00DDXRHTS | M4B@64 kbps | 7h 33m | 206 MB Author: Paul Austin | Narrator: Carl Randolph "A stunning account of the chaos of the emergency room." ―Boston Globe In this riveting memoir, an ER doctor reveals how his high-stress career of helping others led to a struggle to save himself. In this eye-opening account of life in the ER, Paul Austin recalls how the daily grind of long, erratic shifts and endless hordes of patients with sad stories sent him down a path of bitterness and cynicism. Gritty, powerful, and ultimately redemptive, Something for the Pain is a revealing glimpse into the fragility of compassion and sanity in the industrial setting of today's hospitals. Rapidgator https://rg.to/file/d468df521087919242cc5a5cfeb9c79f/a6zdt.rar.html Fikper Free Download https://fikper.com/fdNEyJaJre/a6zdt.rar.html Links are Interchangeable - No Password - Single Extraction

Avoiding Burnout With Todd Dewett Size: 196MB | Duration: 0h 32m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Prolonged periods of stress-related to your work, your home life, or your health-can lead to burnout. Burnout reduces our productivity and saps our energy, leaving us overwhelmed by everyday tasks and feeling increasingly cynical and resentful. In this course, Todd Dewett helps you recognize some of the most common causes of burnout, such as long hours, too much travel, tight deadlines, and no vacation, so that you can figure out how to prevent stress from building up and help yourself recover. Download From NitroFlare http://www.nitroflare.com/view/FDDD6951CF05067/xidau123_LcAvoidingBurnout.rar Download From Rapidgator http://rapidgator.net/file/f5a9c315529e887e1e3a7480baff002d/xidau123_LcAvoidingBurnout.rar.html