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Diamond Dallas Page - DDP Yoga COMBO Pack avi | English | 5.55 GiB DDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout. The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening. DDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout. The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening. It is currently used by professional football players, professional as well as amateur wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life. DDP Yoga is the evolution of what was formerly the YRG Fitness System. http://ul.to/lpfcbbmw http://ul.to/6krce5m1 http://ul.to/ql3c6bml http://ul.to/nmtp2id8 http://ul.to/4lkw3pcm http://ul.to/epvtway4 http://ul.to/b4ybzf3z http://ul.to/qniriro4 http://ul.to/ar518jw0