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Balance Ball Core Cross Train with Tanja Djelevic Challenge your body in a fresh, innovative way with this highly effective Balanceball workout. By using functional exercises (those that mimic everyday activities), you ll see significant results with less risk of injury. This brand new blend of balance and endurance will help you build strength and stability while improving your posture and toning your entire body. Whether you are new to the Balanceball or already know it s amazing potential, let Tanja teach you some new moves. Format: mp4 Language: English Size: 1.29 GiB Hoster: Uploaded http://ul.to/a95xfkbz http://ul.to/knvc0wn2 http://ul.to/2nrwjkdu http://ul.to/0lhr2i17 http://ul.to/tc7vaqvv http://ul.to/00l2pt89 http://ul.to/898jpjsd http://ul.to/fyu9uhyk