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Anatomy for Yoga with Paul Grilley (2004) English | Video: AVC of 720 x 480 (1.333) at 29.970 fps 1 105 Kbps | Audio: AAC 2 channels, 48.0 KHz, variable kbps | Duration: 3:35:15 | 1.9 GB Genre: Yoga Anatomy About three and a half hours of lectures, demonstrations, and 3-D modeling of the human skeleton, in relation to the practice of yoga. It focuses on the comparative anatomy of the skeleton: understanding the structure of the musculoskeletal system, the differences shape and size of bones from person to person, allows the use of this knowledge to a deeper understanding of our individual yoga practice. Paul explains Grilli basic anatomical concepts - compression, tension, proportion and orientation with a clear demonstration on the students. These concepts help us to understand why no one will never be able to perform yoga poses in the same way as another. Paul shows how excessive zeal can become a problem if based on misconceptions about yoga. Contents 01_Anatomy_The_Big_Picture.mkv 02_Shoulder_vs_Spine.mkv 03_The_Femur.mkv 04_The_Pelvis.mkv 05_Proprotion.mkv 06_Orientation.mkv 07_Q & A.mkv 08_Conlusion.mkv 09_Connective_Tissue.mkv 10_Credits.mkv 12_The_Taoist_View_of_Life.mkv 13_Twist_of_the_Shaft.mkv 14_Angle_of_the_Neck.mkv 15_Length_of_the_Neck.mkv 16_Secret_Lesson.mkv Download From Uploaded http://uploaded.net/file/rchrg4pb/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part1.rar http://uploaded.net/file/1xpftdzx/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part2.rar http://uploaded.net/file/gmczfuue/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part3.rar Download From NitroFlare http://www.nitroflare.com/view/A3105A53C552C19/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part1.rar http://www.nitroflare.com/view/C86810653B4ECA8/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part2.rar http://www.nitroflare.com/view/DA55FEFB0646C7C/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part3.rar Download From Rapidgator http://rapidgator.net/file/b1a3436a5e4c45bf3f2bb373c79bf0fe/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part1.rar.html http://rapidgator.net/file/69e2df8838b6a70c90e4ea01a38f464c/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part2.rar.html http://rapidgator.net/file/38c0254c0b3b3f535459ef0bab1a87ac/xidau123_Anatomy_for_Yoga_with_Paul_Grilley.part3.rar.html