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  1. Free Download Improve your Business English - English for Networking Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 8h 33m | Size: 6.02 GB Essential English Skills for Successful Professional Connections What you'll learn Know the phrases for networking in person. Improve your networking skills. Listen to 50+ super helpful networking conversations and dialogue. Speak confidently in English at networking events. Develop your Business English networking skills as a non-native speaker. Speak confidently in English to all networking audiences. This English course can also benefit native English speakers to help them find the right words. Business English skills. Business English vocabulary. Helpful tips to effective networking. Requirements Be at a pre-intermediate, intermediate or advanced level of English. A desire to know the language/phrases and structure of networking. Description Unlock your potential in the professional world with "Improve Your Business English: English for Networking." This course is designed to enhance your networking skills, equipping you with the essential vocabulary, phrases, and techniques needed for successful face-to-face interactions in a variety of business settings.Why Enrol in This Course?In today's global economy, effective networking is vital for career advancement and building professional relationships. Whether you are attending conferences, trade shows, or local meetups, strong networking skills can help you make meaningful connections and seize new opportunities. This course covers:• 8.5 hours of engaging video content: Learn through over 80 informative lectures and practical activities.• Real-World Application: Practice your skills through interactive scenarios and conversations.• Comprehensive Curriculum: Master essential phrases for introductions, small talk, event-related discussions, and follow-up communications.Course Highlights:1. Networking Fundamentals:Understand the importance of networking in business and learn key techniques for successful face-to-face interactions.2. Essential Vocabulary:Acquire over 600 phrases tailored for networking, including vocabulary for introductions, small talk, and exchanging contact information.3. Activity Hubs:Reinforce your learning with interactive practice activities and conversation examples that simulate real networking scenarios.4. Building Rapport and Trust:Develop skills to create strong connections and effectively communicate with peers and potential collaborators.5. Follow-Up Strategies:Learn how to maintain relationships post-event and navigate follow-up conversations with confidence.Conversational Examples: Real-World Practice for Effective NetworkingIn this course, you will find over 50 practical conversational examples designed to enhance your networking skills in various professional settings. These examples simulate real-life interactions, allowing you to see how the vocabulary and phrases covered in the course are applied in context.Each example focuses on key networking scenarios, including introductions, small talk, event-related discussions, and follow-up conversations. By engaging with these dialogues, you will gain valuable insights into effective communication strategies and develop the confidence to interact seamlessly with colleagues, clients, and industry professionals.Whether you're practicing for an upcoming event or looking to improve your day-to-day networking interactions, these conversational examples will provide you with the tools needed to excel in your Business English communication.Who Is This Course For?This course is ideal for non-native English speakers, including:• Professionals in any industry seeking to improve their networking abilities.• Students preparing for careers that require strong interpersonal skills.• Anyone looking to enhance their confidence when interacting in English-speaking business environments.What You Will Achieve:By the end of this course, you will have the confidence to engage in networking situations effectively, express your ideas clearly, and build lasting professional relationships. You will also receive a Certificate of Completion to showcase your newly acquired skills.Join a Community of Learners:With a user-friendly format and engaging content, this course is designed for learners at their own pace. Parti[beeep]te in Q&A sessions for personalised feedback and support.Don't miss out on the chance to elevate your networking skills and boost your career! Enrol today in "Improve Your Business English: English for Networking." Your path to successful networking starts now! Who this course is for Non-native speakers who want to network. Native speakers may also benefit from the course. But, the primary audience, for this course, are non-native speakers. Students studying IELTS, BEC (Business English Certificate) or an MBA. Homepage https://www.udemy.com/course/business-english-networking-course/ Rapidgator https://rg.to/file/408a9679a80234bb375056c064977a36/owkdg.Improve.your.Business.English.English.for.Networking.part2.rar.html https://rg.to/file/6567de0cab5c9a00bd36559967a78243/owkdg.Improve.your.Business.English.English.for.Networking.part4.rar.html https://rg.to/file/6655b1efb37b1be86d9a861afd1a175a/owkdg.Improve.your.Business.English.English.for.Networking.part1.rar.html https://rg.to/file/77aa96b4777a9b84d3a65cd1b0ba8d86/owkdg.Improve.your.Business.English.English.for.Networking.part3.rar.html https://rg.to/file/b76357c8cf5060eb15d68a4dfba42f47/owkdg.Improve.your.Business.English.English.for.Networking.part5.rar.html https://rg.to/file/ba592d09b953e600401d38488405f0c9/owkdg.Improve.your.Business.English.English.for.Networking.part6.rar.html https://rg.to/file/db40c165cc5fbd91781b7a33d92a6858/owkdg.Improve.your.Business.English.English.for.Networking.part7.rar.html Fikper Free Download https://fikper.com/4t0O11j0Oc/owkdg.Improve.your.Business.English.English.for.Networking.part1.rar.html https://fikper.com/7u8Gt3ujdu/owkdg.Improve.your.Business.English.English.for.Networking.part4.rar.html https://fikper.com/YXuE2oaWU8/owkdg.Improve.your.Business.English.English.for.Networking.part3.rar.html https://fikper.com/ojmZk9E67V/owkdg.Improve.your.Business.English.English.for.Networking.part6.rar.html https://fikper.com/peQw6nUpEq/owkdg.Improve.your.Business.English.English.for.Networking.part2.rar.html https://fikper.com/uxkon3RA5R/owkdg.Improve.your.Business.English.English.for.Networking.part5.rar.html https://fikper.com/yBQ2pGHjtM/owkdg.Improve.your.Business.English.English.for.Networking.part7.rar.html No Password - Links are Interchangeable
  2. Free Download Improve Excel Readability Color Band Or Greenbar Your Rows Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 308.48 MB | Duration: 0h 36m Avoid eyestrain and make your spreadsheets easy to read by color filling, shading, or banding your row or column sets. What you'll learn Use Excel's Table Styles Formatting to easily achieve color banding Create rows of alternating color fill for easy reading by using a simple method Color sets of rows to enable easier auditing by using this advanced formula Use multiple rules to color columns within the formatted row sets of the range Understand Excel's MOD function so you can apply it to solve formatting issues Requirements This course was recorded using Microsoft 365 Excel on Windows 11, and is suitable for all Excel skill levels. Description Wide Excel sheets with many rows are hard to read. Make your Excel experience more pleasant. Learn how to use alternate row or column formatting to avoid eyestrain and make your spreadsheets easier to read and much more appealing. How can you keep your eyes from skipping from the row you are reading? Simply alternating the color of odd or even rows will help. Wouldn't it be nice to know you are evaluating a row that is grouped together with other similar rows? Why not color fill all the rows belonging to the same group? Columns can be color banded too.I will begin by showing you the easy ways to use Conditional Formatting and Table Styles to your advantage. I'll teach you how to color fill alternating rows by color filling all of the even rows. You'll learn how to modify existing rules. Then I will teach you how to do something you don't often see that will make your spreadsheet viewing much easier. I'll show you how to color band alternating groups of row sets. You can color band column sets too. I'll show you step by step with downloadable resources and explain why it works. I have discovered and developed these techniques from working with Excel throughout my career. Now you will be able to benefit from my knowledge instead of having to reinvent the wheel. You'll be able to test your knowledge with quizzes, and keep the downloaded spreadsheets for reference. In less than an hour, you'll gain the ability to improve your own spreadsheets to the delight of anyone who uses them. Overview Section 1: Introduction and How This Course is Organized Lecture 1 Introduction Section 2: Table Style Formatting - The Easiest Method Lecture 2 Table Style Formatting Section 3: Using a Simple Formula to Achieve Color Banding (Greenbar Effect) Lecture 3 The Simple Formula in Conditional Formatting Lecture 4 Explanation of the Simple Formula Lecture 5 Modifying the Formatting or the Formula Section 4: Using an Advanced Formula to Color Band Data Sets Lecture 6 Why Would I Need an Advanced Formula? Lecture 7 Using the Advanced Formula Lecture 8 Explanation of the Advanced Formula Lecture 9 Multiple Sets of Alternating Rows Lecture 10 Course Review Lecture 11 How to Evaluate Rows to Format Columns Excel beginning, intermediate, and advanced users wishing to reduce eyestrain and make row sets stand out,Auditors looking for ways to make spreadsheets easier to read,Excel support staff looking to add this knowledge to their tool box Screenshot Homepage https://www.udemy.com/course/improve-excel-readability-color-band-or-greenbar-your-rows/ Rapidgator https://rg.to/file/676866ee196c6242329c07cc7eabc5c7/yhywd.Improve.Excel.Readability.Color.Band.Or.Greenbar.Your.Rows.rar.html Fikper Free Download https://fikper.com/Z2TiJxuGfb/yhywd.Improve.Excel.Readability.Color.Band.Or.Greenbar.Your.Rows.rar.html No Password - Links are Interchangeable
  3. Free Download Improve Business Process Modeling with Generative AI Released: 10/2024 Duration: 52m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 114 MB Level: General | Genre: eLearning | Language: English Discover the transformative power of generative AI in business process modeling with Colby Hawker, a seasoned leader in generative AI and business. This course explores the integration of AI in automating and refining business processes, offering an understanding of how AI tools and insights can redefine efficiency and innovation. After this course, you'll gain practical skills for leveraging AI in process modeling, mapping, automation, and analysis. Homepage https://www.linkedin.com/learning/improve-business-process-modeling-with-generative-ai Rapidgator https://rg.to/file/38b4c356e9814f34056742dec5aacc0e/gthcj.Improve.Business.Process.Modeling.with.Generative.AI.rar.html Fikper Free Download https://fikper.com/TNQXglmHy7/gthcj.Improve.Business.Process.Modeling.with.Generative.AI.rar.html No Password - Links are Interchangeable
  4. Free Download Gamifying Training to Improve Learning Outcomes Released 10/2024 With Molly Kilfoyle, Madecraft MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 37m 43s | Size: 96 MB Transform training into engaging experiences with gamification techniques. Course details Discover how to leverage gamification to transform your trainings into fun and impactful learning experiences. In this course, instructional designer and corporate trainer Molly Kilfoyle outlines four steps you can take to make training fun with gamification: build your understanding of gamification benefits and applications, integrate important game elements into your trainings, personalize the learning experience, and evaluate and optimize your trainings. Homepage https://www.linkedin.com/learning/gamifying-training-to-improve-learning-outcomes Screenshot Rapidgator https://rg.to/file/0bfb3e0e727f3e40bc2417fcfc816187/miacm.Gamifying.Training.to.Improve.Learning.Outcomes.rar.html Fikper Free Download https://fikper.com/ObhVaLQVRi/miacm.Gamifying.Training.to.Improve.Learning.Outcomes.rar.html No Password - Links are Interchangeable
  5. Free Download Eliminate Distractions- Improve Focus Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 342.18 MB | Duration: 0h 37m Master Focus + Boost Productivity: Strategies for Minimizing Distractions and Enhancing Willpower in a Busy World What you'll learn How to identify and minimize common distractions Practical time management techniques to structure work and avoid procrastination Ways to create an optimal work environment that supports concentration Strategies for managing digital distractions and practicing digital minimalism The importance of sleep, nutrition, and regular breaks in maintaining focus How to develop lasting habits that support sustained focus and productivity Requirements Willingness to learn! You should be ready, willing, and able to adopt the habits and behaviors outlined in the course. Description This course provides the tools to improve focus and productivity in a busy, distracted world. It offers practical strategies to improve concentration and boost productivity, helping you regain control of your attention and accomplish more with less stress.What's Inside:The psychology of focus and how distractions impact concentration Techniques for improving willpower and setting clear goals Tips for creating a distraction-free work environment Strategies for managing digital distractions and practicing digital minimalism Time management methods like the Pomodoro Technique and Eat the Frog The importance of taking regular breaks and how to do it effectively How sleep and nutrition impact focus and productivity Steps to turn focus techniques into lasting habitsAdditional Insights:Methods to combat procrastination and build self-disciplineTechniques to cultivate a productive mindset and positive work habitsStrategies for balancing work and personal life effectivelyTools for tracking and measuring productivity improvementsApproaches to manage stress and avoid burnoutWhat You Will Learn:How to identify and minimize common distractions Practical time management techniques to structure work and avoid procrastination Ways to create an optimal work environment that supports concentration Strategies for managing digital distractions and practicing digital minimalism The importance of sleep, nutrition, and regular breaks in maintaining focus How to develop lasting habits that support sustained focus and productivity Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Using Technology Productively Lecture 3 Tips For Staying Focused Lecture 4 Fighting Lack of Focus Lecture 5 Mindfulness and Focus Lecture 6 The Importance Of Creating A Routine Lecture 7 Focus & Enviroment Lecture 8 Training Your Brain Lecture 9 Single-Tasking VS MultiTasking Lecture 10 The Pomodoro Technique Lecture 11 Free Time Productivity Everyone ready to drastically improve their focus!,Anyone who has goals they want to achieve Screenshot Homepage https://www.udemy.com/course/eliminate-distractions-improve-focus/ Rapidgator https://rg.to/file/e52e4ecc8a37abaf96a5e4e097fdb492/nrwjj.Eliminate.Distractions.Improve.Focus.rar.html Fikper Free Download https://fikper.com/kGHgVcaq3A/nrwjj.Eliminate.Distractions.Improve.Focus.rar.html No Password - Links are Interchangeable
  6. Free Download Software Development Superstream - Generative AI to Improve Software Development Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 11m | Size: 688 MB Video description Sponsored by Tabnine ChatGPT and similar tools have made their mark on software development. Understanding how to work with generative AI is now a core skill for almost every software developer. Join us to discover how to use generative AI to benefit the software development lifecycle. You'll explore available AI tools that can help with common development skills-including code generation and auto-completion, bug detection and code review, automated testing, UI and UX, performance, and documentation-then learn how to incorporate these tools into your workflow. What you'll learn and how you can apply it Put AI-assisted code generation in context and consider the caveats that come with using these tools and the proper checks and guardrails to have in place Some practical solutions for using the latest state-of-the-art models in real-world applications and distilling their knowledge into smaller and faster components that you can run and maintain in-house This live course is for you because... You're a developer who wants to find your skills gaps with generative AI tools and upskill to use these time-saving tools. You want to learn how to choose between AI models and integrate generative AI into all parts of the SDLC. Rapidgator https://rg.to/file/cd1d7543e1b7083c7d5ee547c18722c1/iqfms.Software.Development.Superstream.Generative.AI.to.Improve.Software.Development.rar.html Fikper Free Download https://fikper.com/2e8HSJCG4q/iqfms.Software.Development.Superstream.Generative.AI.to.Improve.Software.Development.rar No Password - Links are Interchangeable
  7. Free Download Improve Your Renders by 1000% in Less Than 1 Hour! Published 10/2024 Created by Mykola Dokhnenko MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 8 Lectures ( 53m ) | Size: 795 MB Learn how to Improve Your Renders in Blender by 1000% in Less Than 1 Hour! What you'll learn: Professional Renders and Animations: Learn to create animations and renders that effectively convey your message and attract your target audience. Time saving: In just one hour of this course you will acquire all the skills necessary to create a unique portfolio and develop into a Blender Build a Portfolio: With the knowledge gained from this course, you'll be able to create a portfolio of high-quality product renders that showcase your skills Texturing and Materials: Explain the process of adding textures and materials to make models look realistic. Requirements: Installed Blender Description: Are you a 3D designer trying to improve your skills in Blender to create attractive content that will get you more clients?Nowadays it is very difficult to impress a client because everyone is copying each other, and it is no longer enough to just create simple renders or animations, you need to create something unique!And in this course I will teach you step by step how to create unique renders and dramatically improve their appearance, even by 1000 percent, and literally breathe life into themAnd in addition to this we will also share the secrets of modeling, animation and lighting that professionals use in their work, which will allow you to become one of them and with this knowledge attract new clientsAnd you don't need to have a 3D education to take this course, because this course is suitable for beginners who have just opened a blender and want to learn the world of 3D modeling, and this course will also be useful for people who have experience working with a blender, because we will reveal many different secrets that will be useful in creating attractive renders.So don't waste time and watch this course to gain valuable knowledge that will help you grow your 3D career from the ground to the sky! Who this course is for: Beginners: students taking their first steps in creating renderings and animations and looking for a simple and straightforward start in Blender. 3D Graphics Professionals: People with 3D modeling experience who learn to apply their skills to create commercials. Freelancers: Freelancers who want to add creating eye-catching animations and renders to their service offerings. Business Owners: Entrepreneurs and small business owners who want to create high-quality video ads for their products or services. Marketing Professionals: Marketing professionals looking to improve their skills in creating commercials. Marketing Students: Those who seek to acquire practical skills in advertising and media production. Efficiency seekers: Students who value effective learning and want to quickly master the skills of creating commercials, animations and renderings. Homepage https://www.udemy.com/course/improve-your-renders-by-1000-in-less-than-1-hour/ Rapidgator https://rg.to/file/c90f5e9eec06ed8ff1690b41792adb67/iuobw.Improve.Your.Renders.by.1000.in.Less.Than.1.Hour.rar.html Fikper Free Download https://fikper.com/PUJbWgCWYE/iuobw.Improve.Your.Renders.by.1000.in.Less.Than.1.Hour.rar.html No Password - Links are Interchangeable
  8. Free Download Seven Quality Control Tools To Improve Everyday Performance Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 485.29 MB | Duration: 1h 7m Secure and improve your everyday business quality by exploring and applying Seven Quality Control Tools. What you'll learn Learn and discover how the 7 quality control tools help you to have sustainable impact on your everyday performance to create value for your customers. Explore and implement the flow chart, check sheet, cause and effect diagram, pareto diagram, scatter diagram, histogram and control chart. Learn how to create and analyze the quality control tools in Excel and Minitab statistical software. Explore a concrete case study to see how the 7 quality control tools are applied to solve the problems. Study downloadable exercises and videos to enhance your learning. Increase your competence and motivation to solve problems, improve processes and lead the quality agenda in your organization. Requirements Basic knowledge of Excel, basic knowledge of Minitab Statistical Software(optional) Description Understanding and implementing the right quality thinking and behavior is crucial for any organization aiming to enhance everyday business performance and create value for its customers. The seven quality control tools-such as Pareto charts, cause-and-effect diagrams, and control charts-are instrumental in analyzing and solving quality-related issues. These tools facilitate a systematic approach to problem-solving, leading to sustainable improvements and cost reduction. By learning how to apply these tools effectively, individuals can make a significant impact on their organization's operational efficiency and customer satisfaction. The course offers practical insights into these concepts, providing a blend of theoretical knowledge, exercises and real-world application, which is essential for mastering quality management practices. With a comprehensive understanding of quality tools, parti[beeep]nts can confidently apply best practices to their daily work, ensuring a consistent and robust approach to quality management. Such training not only benefits the individual but also contributes significantly to the organization's overall success.This tutorial is providing a fast-paced learning experience that respects the value of your time. Remember, every question is a step towards deeper understanding, so never hesitate to reach out if you need guidance. I will be available for you. Click the enroll button, dive in, learn, and transform your approach to quality with confidence. Overview Section 1: Introduction Lecture 1 Welcome Section 2: Introduction to 7 quality control tools Lecture 2 Introduction to 7 quality control tools Section 3: Understanding Flow Chart Lecture 3 Flow chart Lecture 4 Flowchart exercise video Section 4: Understanding Check Sheet Lecture 5 Check sheet Section 5: Understanding Cause and Effect Diagram Lecture 6 Cause and effect diagram Section 6: Understanding Pareto Diagram Lecture 7 Pareto diagram Lecture 8 Tutorial video for creating pareto diagram in Excel Lecture 9 Tutorial video for creating pareto diagram in Minitab statistical software Section 7: Understanding Scatter Diagram Lecture 10 Scatter diagram Lecture 11 Tutorial video for creating scatter diagram in Excel and Minitab software Section 8: Understanding Histogram Lecture 12 Histogram Lecture 13 Tutorial video for creating histogram in Excel. Lecture 14 Tutorial video for creating histogram in Minitab statistical software. Section 9: Understanding Control Chart Lecture 15 Control Chart Lecture 16 Tutorial video for creating control chart in Excel. Lecture 17 Tutorial video for creating control chart in Minitab statistical software. Section 10: Case Study and Summary Lecture 18 Case study Anyone who simply wants to learn how seven quality control tools support your organization's quality performance.,Operators, engineers, managers, supervisors, technical support personnel, continuous improvement professionals and change leaders.,Professionals of any level who are interested in improving processes and create value for customers.,Anyone who wants to update knowledge or fill in the gaps in their knowledge Homepage https://www.udemy.com/course/seven-quality-control-tools-to-improve-everyday-performance/ Rapidgator https://rg.to/file/c3b662ed3067d463cc65f8fedf3fdf32/nfnnz.Seven.Quality.Control.Tools.To.Improve.Everyday.Performance..rar.html Fikper Free Download https://fikper.com/2e3hE1kTui/nfnnz.Seven.Quality.Control.Tools.To.Improve.Everyday.Performance..rar.html No Password - Links are Interchangeable
  9. Free Download Stretch Therapy Basics - Improve Flexibility & Reduce Pain Published 9/2024 MP4 | Video: h264, 1080x1920 | Audio: AAC, 44.1 KHz Language: English | Size: 714.46 MB | Duration: 0h 31m Understanding and Treating Iliotibial (IT) Band Tightness What you'll learn Perform assisted stretching techniques to improve flexibility and mobility. Identify key muscle groups and understand their function in stretch therapy. Apply specific stretching routines for different goals, such as pain relief or athletic performance. Create personalized stretch programs tailored to individual needs and fitness levels. Requirements No prior experience with stretch therapy required. All techniques will be taught from the basics. Access to a yoga mat or a comfortable floor space for performing stretches Comfortable clothing suitable for physical activity. (Optional) A partner for practicing assisted stretches, but solo versions will also be demonstrated. Description In this lecture, we will explore the anatomy, function, and common issues associated with the iliotibial (IT) band, a crucial structure that plays a significant role in maintaining movement and stability in both the hip and knee joints. You will gain a thorough understanding of how IT band tightness or injury can contribute to common conditions like runner's knee and hip pain, as well as other mobility issues that affect both athletes and individuals leading an active lifestyle. We'll dive into the biomechanical causes of IT band dysfunction and provide clear guidance on how to prevent and effectively treat these problems. Through practical demonstrations, we will cover a range of techniques including targeted stretching, foam rolling, and strengthening exercises designed specifically to address IT band tightness. These tools will not only help you enhance flexibility and range of motion but will also aid in reducing pain and improving overall performance. Whether you're an athlete, fitness enthusiast, physical therapist, or just looking to stay injury-free, this lecture offers valuable insights that will empower you to keep your body in optimal condition. Plus, you'll gain practical tips to integrate these techniques into your daily routine for long-term benefits and injury preventionsattention. Overview Section 1: Introduction Lecture 1 "Unlock Your Flexibility: Master the IT Band Stretch with Mobile Stretch Therapy Lecture 2 Understanding and Treating Iliotibial (IT) Band Tightness Lecture 3 Hamstring Stretch: Unlocking Lower Body Flexibility Lecture 4 Hip Flexor Stretch: Promoting Hip Mobility and Postural Health Lecture 5 Quadriceps Stretch: Building Flexibility in the Front of the Thigh Lecture 6 Calf Stretch: Enhancing Ankle Mobility and Lower Leg Flexibility Lecture 7 Shoulder Stretch: Improving Range of Motion and Reducing Tension Lecture 8 Lower Back Stretch: Alleviating Pain and Promoting Spinal Health Lecture 9 Adductor Stretch: Targeting Inner Thigh Flexibility Description Lecture 10 Glute Stretch: Strengthening and Lengthening the Gluteal Muscles Lecture 11 Neck Stretch: Relieving Tension and Improving Cervical Mobility Lecture 12 Chest Stretch: Opening the Chest and Improving Upper Body Mobility Lecture 13 Hip Rotator Stretch: Enhancing Hip Flexibility and Reducing Pain Lecture 14 Forearm and Wrist Stretch: Enhancing Grip Strength and Flexibility Lecture 15 Spinal Twist: Improving Flexibility and Reducing Lower Back Pain Lecture 16 Triceps Stretch: Lengthening the Back of the Arm Lecture 17 Oblique Stretch: Strengthening and Stretching the Side Body Lecture 18 Biceps Stretch: Releasing Tension in the Front of the Arm Lecture 19 Full Body Stretch Routine: A Comprehensive Stretch for Flexibility Lecture 20 IT Band Stretch: Reducing Tension and Enhancing Knee Stability Lecture 21 Core Stretch: Enhancing Stability and Flexibility Lecture 22 Lower Back Stretch: Alleviating Pain and Increasing Flexibility Lecture 23 Hip Opener Stretch: Improving Hip Flexibility and Mobility Lecture 24 Hamstring Stretch: Boosting Leg Flexibility and Preventing Injury Lecture 25 Full Body Stretch Routine: A Comprehensive Guide to Flexibility Lecture 26 Alleviating Knee and Hip Tension Lecture 27 Calf Stretch: Boosting Ankle Mobility and Preventing Injury Lecture 28 Shoulder Stretch: Increasing Flexibility and Relieving Tension Lecture 29 Quadriceps Stretch: Enhancing Flexibility in the Front of the Thigh Lecture 30 Upper Back Stretch: Relieving Tension and Improving Posture Lecture 31 Pectoral Stretch: Opening the Chest for Better Breathing and Mobility Lecture 32 Latissimus Dorsi Stretch: Enhancing Side and Shoulder Flexibility Lecture 33 Hip Flexor Stretch: Unlocking Hip Mobility and Reducing Lower Back Pain Lecture 34 Hamstring Stretch: Increasing Flexibility for Optimal Performance Lecture 35 Adductor Stretch: Improving Inner Thigh Flexibility and Mobility Lecture 36 Quadriceps Stretch: Strengthening the Front of the Thigh for Balance Lecture 37 Glute Stretch: Strengthening and Stretching the Glutes for Lower Back Lecture 38 Calf Stretch: Enhancing Ankle Mobility and Preventing Foot Pain Lecture 39 Neck Stretch: Relieving Tension and Improving Flexibility in the Cervical Spine Individuals looking to improve their flexibility, reduce pain, or enhance physical performance.,Personal trainers, physical therapists, or fitness professionals interested in expanding their skillset.,Athletes or active individuals seeking targeted stretching techniques to improve recovery and prevent injuries.,Beginners interested in learning safe and effective stretching routines for overall wellness. Homepage https://www.udemy.com/course/mastering-flexibility-for-wellness-professionals/ Rapidgator https://rg.to/file/090af6a661ae9d195b4a39f6e33aa2d4/vefsi.Stretch.Therapy.Basics.Improve.Flexibility..Reduce.Pain.rar.html Fikper Free Download https://fikper.com/EmxDeSc6zu/vefsi.Stretch.Therapy.Basics.Improve.Flexibility..Reduce.Pain.rar.html No Password - Links are Interchangeable
  10. Free Download Rapport Building 2 - Using Disc To Improve Communication Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 705.51 MB | Duration: 1h 36m How the DISC Dimension help us understand and communicate effectively with others What you'll learn What is the DISC Personality Profile What are the Dimensions within DISC How DISC helps us understand our own communication style How DISC helps us communicate with other differencly Requirements No Special Skills Helpful to have some basic concepts of Rapport Building Description Unlock the power of effective communication with the DISC personality profile! Whether you're looking to improve your interactions at work, enhance team collaboration, or build stronger personal connections, understanding the DISC framework will give you the tools to communicate better and build lasting rapport with others.In this course, you'll dive deep into the DISC personality types-Dominance, Influence, Steadiness, and Conscientiousness-and learn how to tailor your communication to match the personality styles of others. You'll discover practical strategies to create meaningful connections, reduce misunderstandings, and foster an environment of trust and cooperation.What You'll Learn:The fundamentals of the DISC personality profileHow to identify your own DISC type and those of othersTechniques for adapting your communication style to increase rapportStrategies for improving workplace communication and team dynamicsWays to enhance personal relationships using DISC insightsWhether you're a manager, team member, or someone simply looking to improve your interpersonal skills, this course will equip you with actionable insights to master the art of communication and create deeper connections in all areas of your life.The good news is that there is nothing difficult is DISC! The concepts of understanding and implimenting everything we learn is easy. The better news is that it is incredibly powerful! Overview Section 1: Introduction Lecture 1 Introduction to Human Communication and DISC Lecture 2 The D Dimension Lecture 3 The I Dimension Lecture 4 The S Dimension Lecture 5 The C Dimension and Profiling Anyone who wants to learn how to communicate better Homepage https://www.udemy.com/course/rapport-building-2-using-disc-to-improve-communication/ Rapidgator https://rg.to/file/2804ebbe79d31cdd236195e2d70d6fa6/fxsmf.Rapport.Building.2.Using.Disc.To.Improve.Communication.rar.html Fikper Free Download https://fikper.com/jnfcQjxHi2/fxsmf.Rapport.Building.2.Using.Disc.To.Improve.Communication.rar.html No Password - Links are Interchangeable
  11. Free Download Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health (Audiobook) English | ASIN: B0CJ5TPGJN | 2024 | 11 hours and 4 minutes | MP3@64 kbps | 304 MB Author: Dr. Heather Sandison, Kate Hanley Narrator: Heather Sandison, Teri Clark Linden A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater. Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people-to their brains, their bodies, their families, and their lives. If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away. Dr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's. Rapidgator https://rg.to/file/0eb4c914c528a60e75b88d0bfa52dc85/roafc.rar.html Fikper Free Download https://fikper.com/6aymw8wlZG/roafc.rar.html Links are Interchangeable - No Password - Single Extraction
  12. Free Download TIA Portal - Improve software quality with a Digital Twin Published 9/2024 Created by Paul Tieleman MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 7 Lectures ( 1h 51m ) | Size: 897 MB Learn how to leverage a Digital Twin in TIA Portal to improve your PLC program quality What you'll learn: Understand what a Digital Twin is and when it should be used. Implement a Digital Twin in TIA Portal Separate hardware from software in PLC program Use a Digital Twin for you own project Requirements: Basic knowledge of TIA Portal Description: Are you tired of refactoring your PLC program during commissioning? Do you want to test your whole automation system/machine before downloading it to one or more physical PLCs? If these questions apply to you, or you simply want to learn more about improving your PLC program quality then you need to consider implementing Digital Twins. There is an abundance of Digital Twin software available for a myriad of applications. However, these often have hefty price tags, steep learning curves and are often not directly compatible with TIA Portal. During this course, we will design a Digital Twin that does not require an additional license. Instead, we will leverage PLCSim, which is installed by default, to create a Digital Twin to enable testing. This course is divided into several chapters:IntroductionCourse content.What is a Digital Twin?Learn what a Digital Twin is with an example.Why use a Digital Twin?Advantages and disadvantages of Digital Twin implementation, when to apply it and when not.Simulation in TIA PortalHow to leverage TIA Portal for Digital Twin creation, and learn about what you can accomplish with this approach.Digital Twin architectureCode-along of the Digital Twin implementation. *Bonus*: Learn how to separate your hardware layer from the PLC software through layering.Digital Twin visualizationCode-along of creating a visual screen to interact with your Digital Twin.How to use the Digital TwinImplementation of Digital Twin logic and demonstration for a sample project.Code-along with me and learn how to set up your own Digital Twin in TIA Portal. Who this course is for: PLC programmers interested in better software quality Homepage https://www.udemy.com/course/tia-portal-improve-software-quality-with-a-digital-twin/ TakeFile https://takefile.link/bzfnh03ijxwe/xytas.TIA.Portal.Improve.software.quality.with.a.Digital.Twin.rar.html Rapidgator https://rg.to/file/718836a7be5927b7d2a0bbb9a0b66fcb/xytas.TIA.Portal.Improve.software.quality.with.a.Digital.Twin.rar.html No Password - Links are Interchangeable
  13. Improve your chess with Tania Sachdev DVDRips | MP4/AVC, ~37 kb/s | 604x604 | Duration: 04:49:18 | English: AAC, 32 kb/s (1 ch) | 149 MB Genre: Chess Even less-experienced chess players have learnt how to develop their pieces in the opening or even know certain opening variations by heart. But when the middlegame starts, they don't know how to judge positions and develop their play - and their chess stagnates. On this DVD, well-known Indian WGM Tania Sachdev shows you how to evaluate certain positions and then find the right concepts and plans on the basis of her own games. Sachdev explains her own thoughts and recounts how she arrived at successful decisions and, as a result, played good moves. These illustrative and instructive examples explain a lot of the basic elements of middlegame play, such as pawn structures, piece play and making the right exchanges. The games cover a broad spectrum of themes and are aimed at those looking to generally improve their middlegame play. At the end you can test your progress and understanding with an interactive quiz. Download link: http://rapidgator.net/file/96867629b578d412d7d43f5ccf978342/7u86x.Improve.your.chess.with.Tania.Sachdev.rar.html]7u86x.Improve.your.chess.with.Tania.Sachdev.rar.html http://nitroflare.com/view/0795E9379CD280D/7u86x.Improve.your.chess.with.Tania.Sachdev.rar]7u86x.Improve.your.chess.with.Tania.Sachdev.rar http://uploaded.net/file/lgoq5p60/7u86x.Improve.your.chess.with.Tania.Sachdev.rar]7u86x.Improve.your.chess.with.Tania.Sachdev.rar https://www.bigfile.to/file/fZpT3XQujjmP/7u86x.Improve.your.chess.with.Tania.Sachdev.rar]7u86x.Improve.your.chess.with.Tania.Sachdev.rar Links are Interchangeable - No Password - Single Extraction
  14. Improve your chess with Tania Sachdev DVDRips | MP4/AVC, ~37 kb/s | 604x604 | Duration: 04:49:18 | English: AAC, 32 kb/s (1 ch) | 149 MB Genre: Chess But when the middlegame starts, they don't know how to judge positions and develop their play - and their chess stagnates. On this DVD, well-known Indian WGM Tania Sachdev shows you how to evaluate certain positions and then find the right concepts and plans on the basis of her own games. Sachdev explains her own thoughts and recounts how she arrived at successful decisions and, as a result, played good moves. These illustrative and instructive examples explain a lot of the basic elements of middlegame play, such as pawn structures, piece play and making the right exchanges. The games cover a broad spectrum of themes and are aimed at those looking to generally improve their middlegame play. At the end you can test your progress and understanding with an interactive quiz. DOWNLOAD http://rapidgator.net/file/1896943e4746cf4d7fb22fb9e8d15edd/k2dti.Improve.your.chess.with.Tania.Sachdev.rar.html https://bytewhale.com/jnih1gqcej4p/k2dti.Improve.your.chess.with.Tania.Sachdev.rar http://uploaded.net/file/zl1blben/k2dti.Improve.your.chess.with.Tania.Sachdev.rar https://www.bigfile.to/file/NdSbKcqzRqxQ/k2dti.Improve.your.chess.with.Tania.Sachdev.rar http://nitroflare.com/view/1269FAD722B7664/k2dti.Improve.your.chess.with.Tania.Sachdev.rar http://uploadgig.com/file/download/Ad107dC1835bc0f5/k2dti.Improve.your.chess.with.Tania.Sachdev.rar
  15. Improve Your Running With These Injury-Prevention Techniques .MP4, AVC, 1927 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 1 hour | 783 MB Instructor: Christoff Smit This course is presented to you by South African Physiotherapist Christoff Smit. Running is one of Christoff's great passions and he has spent most of his life pursuing this passion. For the past 10 years, his focus as a physiotherapist has been mainly on the treatment and prevention of running injuries. He also coaches and advises runners of every level. Common mistakes are often made because people don't understand the rules of running...just like there are rules to driving your car to prevent engine problems or crashes, there are rules to running...that is if you want to prevent engine problems and crashes! Not following these rules is the primary reason for injuries and limitations on improvement. In this course, Christoff introduces you to these running rules and shares the most important things he has learnt over the years, both as a runner himself and as a practising physiotherapist. These lessons, will not only help you improve as a runner, but also allow you to find greater joy in your running. What am I going to get from this course? Understand the physiology behind your running Understand the mechanics behind your running Evaluate your running posture and technique Improve on previous training mistakes Overcome the bio-mechanical limitations that have prevented you from improving in the past Become an overall better and happier runner Understand how aerobic and anaerobic training affects you on different levels Understand the mechanics of running Evaluate your running on a regular basis using a simple 3 point self-evaluating tool Prin[beeep]les to prevent injury and overtraining Understand the 'rules' that govern running and know how to follow them to your best benefit Download link: http://rapidgator.net/file/d185d07d705bd290da1992f21d9ac42e/kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar.html]kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar.html http://nitroflare.com/view/B396BA95F80920C/kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar]kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar http://uploaded.net/file/6xf83516/kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar]kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar https://www.bigfile.to/file/3kM8s9PzmNME/kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar]kar7u.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar Links are Interchangeable - No Password - Single Extraction
  16. Improve Your Running With These Injury-Prevention Techniques .MP4, AVC, 1927 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 1 hour | 783 MB Instructor: Christoff Smit This course is presented to you by South African Physiotherapist Christoff Smit. Running is one of Christoff's great passions and he has spent most of his life pursuing this passion. For the past 10 years, his focus as a physiotherapist has been mainly on the treatment and prevention of running injuries. He also coaches and advises runners of every level. Common mistakes are often made because people don't understand the rules of running.just like there are rules to driving your car to prevent engine problems or crashes, there are rules to running.that is if you want to prevent engine problems and crashes! Not following these rules is the primary reason for injuries and limitations on improvement. In this course, Christoff introduces you to these running rules and shares the most important things he has learnt over the years, both as a runner himself and as a practising physiotherapist. These lessons, will not only help you improve as a runner, but also allow you to find greater joy in your running. What am I going to get from this course? Understand the physiology behind your running Understand the mechanics behind your running Evaluate your running posture and technique Improve on previous training mistakes Overcome the bio-mechanical limitations that have prevented you from improving in the past Become an overall better and happier runner Understand how aerobic and anaerobic training affects you on different levels Understand the mechanics of running Evaluate your running on a regular basis using a simple 3 point self-evaluating tool Prin[beeep]les to prevent injury and overtraining Understand the 'rules' that govern running and know how to follow them to your best benefit DOWNLOAD http://rapidgator.net/file/c6b8d7e46f5c92c02159ad5a1cc98f7d/0kw5k.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar.html http://uploaded.net/file/bdpmf704/0kw5k.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar https://www.bigfile.to/file/RWv2MdJjWAeQ/0kw5k.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar http://nitroflare.com/view/BCC5237FB955B8C/0kw5k.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar http://uploadgig.com/file/download/93D2e63efAaaBd43/0kw5k.Improve.Your.Running.With.These.InjuryPrevention.Techniques.rar
  17. Fasting: Doing a 5 Day Deep Fast - Improve Mind & Body .MP4, AVC, 2200 kbps, 1920x1080 | English, AAC, 1924 kbps, 2 Ch | 1 hour | 1.2 GB Instructor: Arend Pryor Whether you're new to fasting, tried intermittent fasting or looking to commit to a deeper fast, I'd like to invite you to follow me as I plan out and give daily updates on the progress of my own 5 day fast, in an effort to share this information and better prepare you to tackle your. I took this on as a personal challenge after recently listing to an episode of the Tim Ferriss Show podcast where he a Dom D'Agostino (Fasting, Ketosis and the end of Cancer) discussed the benefits of a ketogenic diet and the many health benefits you can expect from taking your body into a deep fast. Course Highlights: We'll talk about the many health benefits of hitting the body's reset switch, aka deep fasting I'll share with you my plan for doing the fast along with my concerns You'll watch as I provide daily updates including my weight, energy levels, mental clarity, and anything I'm feeling along the way At the completion of the fast, I'll provide a recap, tips and lessons learned I'll also provide you with a fasting cheatsheet that includes the benefits of fasting, the most popular FAQ's and daily breakdown of what to expect What am I going to get from this course? At the end of this course, students will know the benefits of fasting, be familiar with the stages of a 5 day fast, and have the knowledge to plan their own 5 day fast. DOWNLOAD http://rapidgator.net/file/7d4a1675a389002de0d45e2ab89dd320/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part1.rar.html http://rapidgator.net/file/c48f522256eea6c4e400c98d551c3778/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part2.rar.html http://uploaded.net/file/fuajcjjj/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part1.rar http://uploaded.net/file/9i9fsh7u/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part2.rar https://www.bigfile.to/file/frNQXfhPWWUw/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part1.rar https://www.bigfile.to/file/fRUj6SGPB9gc/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part2.rar http://nitroflare.com/view/8E500FD2E2379C8/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part1.rar http://nitroflare.com/view/6150C82BA60EC07/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part2.rar http://uploadgig.com/file/download/10d4629789d317dC/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part1.rar http://uploadgig.com/file/download/aa2aca73c97829D5/hiybu.Fasting.Doing.a.5.Day.Deep.Fast..Improve.Mind..Body.part2.rar
  18. Mixthru - Improve Your Trap Mixes WEBRip | English | MP4 + Project files | 1924 x 1080 | AVC ~2995 kbps | 23.976 fps AAC | 256 Kbps | 44.1 KHz | 2 channels | 01:40:52 | 3.79 GB Genre: Video Tutorial / Sound Processing Learn how to mix a trap beat with male rap vocals from start to finish including levels, EQ, compression, limiting, effects and more. Includes stems for practice. Route your tracks for ultimate flexibility Enhance vocals with parallel compression Mix hard-hitting 808s and kick drums Negotiate hi-hats, bells and other percussion Clean up a noisy rap vocal recording Use parallel excitement to enhance a vocal Embellish with effects, drops and more Master with mid-side EQ and limiting DOWNLOAD http://rapidgator.net/file/d72d4f91247d1a703a25b0faa9a2c8e5/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part1.rar.html http://rapidgator.net/file/dc1bc3daa110c88bd2e36f21c4adc1f0/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part2.rar.html http://rapidgator.net/file/b72f688f909846e962c0024481820f76/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part3.rar.html http://rapidgator.net/file/2f3bd286e3ffced46f6dc502f9c57831/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part4.rar.html http://rapidgator.net/file/e097221501fc20ff6e13f513e04732b7/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part5.rar.html https://bytewhale.com/h6owqjjk22yz/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part1.rar https://bytewhale.com/r6l63ix8bcpm/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part2.rar https://bytewhale.com/g2etrnn800yr/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part3.rar https://bytewhale.com/upxj5h4xxzaw/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part4.rar https://bytewhale.com/681j1qwarxf2/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part5.rar http://uploaded.net/file/5k2xtdec/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part1.rar http://uploaded.net/file/jc2zjbyr/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part2.rar http://uploaded.net/file/nebsovyk/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part3.rar http://uploaded.net/file/ivdb1ya0/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part4.rar http://uploaded.net/file/gzbeokrd/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part5.rar https://www.bigfile.to/file/bZjHhdcg5HP8/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part1.rar https://www.bigfile.to/file/x9NtP6TfTxNz/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part2.rar https://www.bigfile.to/file/tJ4b3UpTDFtZ/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part3.rar https://www.bigfile.to/file/vF9BXva8wpYM/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part4.rar https://www.bigfile.to/file/jVWSeHRxDvSR/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part5.rar http://nitroflare.com/view/9E2CF22ACAA2392/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part1.rar http://nitroflare.com/view/E54F9F50C64EC6C/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part2.rar http://nitroflare.com/view/65D28C96BDAE214/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part3.rar http://nitroflare.com/view/9C6DDD4A7A18FEC/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part4.rar http://nitroflare.com/view/C92817414E24E46/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part5.rar http://uploadgig.com/file/download/0305967Ba87bef45/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part1.rar http://uploadgig.com/file/download/5A669bd28c332216/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part2.rar http://uploadgig.com/file/download/1F7b31F9e86d593a/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part3.rar http://uploadgig.com/file/download/9478Ee3040b1De1d/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part4.rar http://uploadgig.com/file/download/aE0dc6047bb5aAc4/bvgpb.Mixthru..Improve.Your.Trap.Mixes.2016.part5.rar
  19. Improve Productivity And Double Your Efficiency With Ease MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 35 | 331 MB Genre: eLearning | Language: English Strategies And Techniques To Boost Productivity,Improve Efficiency And Productivity Easily, Productivity The Easy Way I was amazed how learning the techniques on how to become more productive and efficient can influence my I have been experimenting for long periods of time and the results are amazing. No matter how productive you may be, there are always opportunities to increase your level of output. I'm very passionate about increasing my productivity. I'm always experimenting with different methods, different systems to increase my output. For the ones that work, I keep them; for the ones that don't, I'll put them aside. In the end, what I have with me are the best methods that help me work the fastest and producing the best quality work at the same time, and I am going to share that with you. When you put these techniques into practice you will soon realize what potential they carry. By the time you have finished the course you will put them to test and you will improve your productivity overnight. Join more than 5000+ students that are already implementing these ideas. Productivity is the combination of intelligent planning and focused efforts. Staying productive at work or at home can be a challenge. Every time the work day ends, odds are that you are not satisfied with what you have accomplished. Productivity can be continuously improved, but here are some pointers that have really worked for me. For instance, if you spend more than 8-10 hours at a desk and without moving around much, then you will notice that you have less energy. Productivity is not measured by the number of hours you sit at a desk. It is measured by how much you get done without sacrificing your health. Productivity is critical to your success at work. Business owners, managers and executives all want to get the most from their employees. If you're not performing as efficiently or effectively as others, your long-term job prospects could be in trouble. You can see why these courses have great efficiency in personal development, and why are students are loving them so much. They also share their successful stories on being more productive, and how they implemented these methods to become more productive. My learning and experiments are constantly improving from these methods. The techniques that I am using now have enormous benefits in my professional an private life. Every technique that I find useful I am revealing in this course. You'll learn to get rid of the habits that are slowing you down and put in their place the best techniques and methods that help you achieve your goals and success. And I am going to help you to achieve whole benefit f this course. I will teach you how to boost your productivity and become more efficient easily. Everything in this course is well and briefly explained as you can implement the methods and techniques instantly and you can see for yourself that will work as it is working for me. I reveal all that can benefit you - and as a course is growing I will add more lectures to have even more range of methods to help you in your journey to success at no extra cost for you. So you can, by enrollment, enjoy the course and its growing material. The course is getting productive also. 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  20. Stock Trading: Using Market Direction to Improve Your Odds MP4 | Video: 1280x720 | 54 kbps | 44 KHz | Duration: 2 Hours | 202 MB Genre: eLearning | Language: English Go from average stock trader to expert with one key technique that major funds and institutions use daily. Have you ever tried trading the markets and felt like you just didn't have what it takes to be successful? You're not alone! Most people that trade stocks and never get anywhere are violating some of the most basic rules that funds and institutions use on a daily basis to make money. This course will teach you one simple but effective method that will drastically improve your success rate in trading. Learn how to measure what is going on in the market at a broader level so you can find success in your individual stock trading. What if there was one simple thing that you could look at before you buy or sell a stock that would increase the odds of that stock moving in your favor by over 50%? This course is going to show you that one basic thing that so many traders ignore to their own detriment. And the best part is? Once you see it in action, you'll be able to use it yourself on any charting platform out there with no difficulty. Are you one of many traders that thinks that whether a stock is going to go up or down is based on traders interested in that stock? Would you be surprised to discover that at least 60% of a stock's movement is based on factors that have nothing to do with the stock itself? Do you ever buy stocks on their way down, hoping for a bounce that never happens? This course will correct everything you need to improve your odds. What does the course cover? Learn three basic chart patterns that have proven success rates Learn how to measure market direction using a simple institutional technique Apply this technique to determine when you should be entering trades on the long side of the market and the short side of the market Maximize your trading by blending the market directional technique with your chart patterns It's that easy! In less than two hours, the course will give you one of the best tips you'll ever find for raising your success rate by properly measuring market direction and using that information to determine which patterns to take and which to skip. http://www.nitroflare.com/view/3897AE44A745128/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part1.rar http://www.nitroflare.com/view/9B3FEA3BC5BA472/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part2.rar http://www.nitroflare.com/view/4BAEF6783612B47/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part3.rar http://rapidgator.net/file/62aa241e647453bfa74e896d8440b422/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part1.rar.html http://rapidgator.net/file/ae3288f4fbf69c216f92267e78981399/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part2.rar.html http://rapidgator.net/file/e35fa9effd52511d1046bf5f15ecb1da/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part3.rar.html http://uploaded.net/file/plm3mh6m/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part1.rar http://uploaded.net/file/h85f91rk/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part2.rar http://uploaded.net/file/jv7dxw3n/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part3.rar http://uploadrocket.net/f1rg6tsfk11p/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part1.rar.html http://uploadrocket.net/gmgj1ne8jryo/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part2.rar.html http://uploadrocket.net/0ozunkcoxk2v/f2h0j.Stock.Trading.Using.Market.Direction.to.Improve.Your.Odds.part3.rar.html
  21. How To Improve Your Voice To Teach An Awesome Online Course English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 2 hrs | 405 MB eLearning, Teacher Training, Teaching Tools | Skill level: Beginner level Udemy instructor's guide Are you producing online courses but feel like your voice needs a little help? Maybe you are having trouble with practical things like projection, vocal fatigue, or changes in vocal tone. Let me teach you some practical things you can learn quickly that will help you stand out as an instructor. My name is Roma Waterman, I have been a professional vocal coach, singer/songwriter, author and speaker for over 20 years. I started teaching online four months ago and have gained over 2000 students during that time. One of the biggest comments I receive is "How can I improve my voice to be a great online instructor?" This is why I created this course! Let me give you tips you can implement straight away. This is an easy, no fuss, get to the point program that will get you doing what you really want to do....teach, and teach well! I have created 19 easy to listen to lectures to help you learn fast - so you can get on with the business of producing a winning course. There are PDF Printouts and notes, and simple quizzes to test your knowledge. As a top vocal instructor I know the in's and out's of what it takes to create a prime voice that sells. You don't need to be a singer or actor to learn these essential tips that many performers use. What you need is a little bit of time training your voice to perform well to set you up for a lifetime of communicating brilliantly. This course will help you recognise what makes an amazing online instructor stand out among the rest! What are the requirements? - Students will need basic equipment to be able to record voice for online courses - A willingness to learn new strategies to try and implement them to improve vocal quality. What am I going to get from this course? - Over 21 lectures and 1.5 hours of content! - Implement correct posture, breathing and projection techniques to improve quality and confidence; - Apply simple tools to calm your nerves and be at peak performance always; - Understand the factors that can affect your voice (that you may be doing everday) - Implement practical solutions for factors than can affect your voice; - Perform a five minute basic warm up to prepare your voice for recording. - Improve your accent (if you have one) so that it's working for you and not against you; What is the target audience? - New instructors wanting to learn the best practices to present well; - Instructors who are having minimal success and are looking for new ways to improve their delivery. - You would not need to take this course if your courses are doing well and you feel you have no trouble with presentation and delivery. Screenshots: http://www.nitroflare.com/view/48902250CF710E0/nz1fj.How.To.Improve.Your.Voice.To.Teach.An.Awesome.Online.Course.rar http://rapidgator.net/file/c986bd68172330eb744c6c212b98f4df/nz1fj.How.To.Improve.Your.Voice.To.Teach.An.Awesome.Online.Course.rar.html http://uploaded.net/file/9dtjcla5/nz1fj.How.To.Improve.Your.Voice.To.Teach.An.Awesome.Online.Course.rar http://uploadrocket.net/rdxxavvwqsdf/nz1fj.How.To.Improve.Your.Voice.To.Teach.An.Awesome.Online.Course.rar.html
  22. 7 Essential Techniques To Improve Your Celtic Fiddle Playing MP4 | Video: 960x540 | 57 kbps | 44 KHz | Duration: 1 Hours | 278 MB Genre: eLearning | Language: English Tips And Tricks To Developing A Distinctive Celtic Fiddle Sound Based On Over Thirty Years of Colin's Experience Over the years, it has been wonderful to see musicians playing a few Celtic fiddle tunes with friends, perhaps at a house dinner or in a music session at a local bar. Joining in with the music is probably the most fun part of all. And this course has been created to help fiddle and violin players on their Celtic fiddle music journey and most importantly, having fun whilst playing Celtic fiddle music. Take The Next Steps On Your Musical Playing Journey With The Seven Essential Techniques for Celtic Fiddle Short Engaging Presentations Simple Exercises Learn On The Go Ideas on how to create your own musical adventures are also included Understand Some of The Secrets Of Celtic Fiddle Playing With The Seven Essential Techniques There are many benefits to playing Celtic fiddle. You can develop the skill of learning to play a fiddle tune by ear and this skill alone makes it more fun to join in playing with other people at a music session! And very often there is the question,'Where do I start if I want to take the next steps on my Celtic fiddle journey or improve my Celtic fiddle playing?' Well, the Seven Essential Techniques, created by Colin MacLeod, provides you with that opportunity to take those next steps. http://rapidgator.net/file/4ef2e67415336c212b1b0629258d3cde/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part1.rar.html http://rapidgator.net/file/b9ceddc0e73c2a628c01b65a4b26954d/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part2.rar.html http://rapidgator.net/file/b34634c65344f6c4ff0e06c3ba7462a5/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part3.rar.html http://www.nitroflare.com/view/3CCA16085E2FB86/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part1.rar http://www.nitroflare.com/view/16D970F9F4ACA73/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part2.rar http://www.nitroflare.com/view/B685B9BA21C312B/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part3.rar http://uploaded.net/file/4mp81vav/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part1.rar http://uploaded.net/file/ldmhsd0j/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part2.rar http://uploaded.net/file/4gxelrmr/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part3.rar http://uploadrocket.net/mczogtzyp6ew/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part1.rar.html http://uploadrocket.net/z4e8chfu6aj6/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part2.rar.html http://uploadrocket.net/op3dh7wr7sug/93wwg.7.Essential.Techniques.To.Improve.Your.Celtic.Fiddle.Playing.part3.rar.html
  23. Improve Your English Vocabulary with over 70x2 Tricky Words 2 Hours| Video: h264, yuv420p, 1280x720 30fps | Audio: aac, 44100 Hz, 2 ch | 126 MB Genre: eLearning | Language: English Tricks to remember words that confuse you for homeschool, business and foreign English learners. Now with 140+ words! * Lectures 29 7/12/15 update: 6 new lectures were added, all closed captioned. This brings the course from "over 70 tricky words" to OVER 140 TRICKY WORDS! Note: All lectures are closed-captioned to help you understand the content. This course mainly covers US-English word use. Build confidence in your English writing skills. You can perfect your use of confusing English words, such as the sound-alikes "write" and "right" which mean something very different. This course will help you remember which word is the correct word, and you will learn and practice 144 commonly mistaken words. You need to write these words when: *job hunting *running a business *work *school *social media *blogging *texting and emailing *Look more professional *Avoid miscommunications *Say what you mean *Make a great first impression Improve your English writing with verbal, visual and story-like tips on knowing the correct word to use. You can tell the differences between common problem words in English. http://www.nitroflare.com/view/600E775A3FDB02E/dzo8x.Improve.Your.English.Vocabulary.with.over.70x2.Tricky.Words.rar http://rapidgator.net/file/5ecb2af8c4c64455eac3b6ff79bc476d/dzo8x.Improve.Your.English.Vocabulary.with.over.70x2.Tricky.Words.rar.html http://uploaded.net/file/4zr3cq6h/dzo8x.Improve.Your.English.Vocabulary.with.over.70x2.Tricky.Words.rar https://www.uploadable.ch/file/7SJ4GUJf4FwA/dzo8x.Improve.Your.English.Vocabulary.with.over.70x2.Tricky.Words.rar
  24. TutsPlus - Improve Your On-Camera Performance With Cindy Burgess 1 hours | h264, yuv420p, 1280x720, 25fps | aac, 44100 Hz, 1 ch | 611 MB Genre: eLearning | Language: English | +Project files Want to host a webinar? Star in your own web show? Do video interviews to promote a product? This course will get you camera-ready in no time! Through expert instruction from a former TV news anchor, you'll learn what to wear (and what avoid) on camera, the basics of body language and professional delivery, how to craft your message, and technical tips to ensure you look and sound your best. Download From NitroFlare http://www.nitroflare.com/view/75F75F584757392/improvurcam.part1.rar http://www.nitroflare.com/view/F5DC2536A9AEE71/improvurcam.part2.rar http://www.nitroflare.com/view/89CD04AD9F91148/improvurcam.part3.rar Download From Rapidgator http://rapidgator.net/file/b88f93f7b240c11c0d06ba639b46734c/improvurcam.part1.rar.html http://rapidgator.net/file/1fa084d2773453cd165f1d3dd9bc9950/improvurcam.part2.rar.html http://rapidgator.net/file/554fd18f2dd6cb84c45b5172b6563fd2/improvurcam.part3.rar.html
  25. From Snapshots to Art: Improve Your Photography Today English | 3h 30m | h264, yuv420p, 1280x720, 30fps | aac, 48000 Hz, 2 ch | 797 Mb Genre: eLearning A detailed beginner's guide that covers all you need to know to kick-start your photography and change snapshots to art. In this beginner's course to photography, I will share with you simple techniques that can take your snapshots and change them into more professional looking photographs. Not only will you have access to lectures, but you will also have an instructor that will answer questions, give feedback, and offer critiques on a regular basis to help YOU improve. These techniques that I will share with you were the initial building blocks to the start of my successful photography business. This introduction to the basic concepts of photography focuses on you and your camera. Know your camera - learn the basics of settings and modes and tips on how to use them effectively Master basic composition - learn to MAKE and not just TAKE great photographs See the world differently - learn about the interaction of light and shadow Get results - learn to shoot landscape, portraits, and action shots with confidence Every single technique that I reveal in this course is something each person can do, no matter your skill level. With continued practice, you too will see an improvement in your photos. What am I going to get from this course? Over 42 lectures and 3.5 hours of content! Personal instruction from an experienced photographer Feedback and critiques from your instructor on a regular basis to help you improve Learn the basic prin[beeep]les of photography Determine which type of camera best suits your photography needs Become familiar with proper ways to use the functions of your camera Learn the information given in your viewfinder and how best to interpret it Learn how shutter speed affects exposure and movement within a photograph Learn how aperture affects exposure and depth of field within a photograph Use knowledge of how images are created to begin predicting what your final results will be Learn about how light can help determine the mood of your photo Experience different concrete examples of poor lighting and good lighting Start to use standard photographic methods Learn to critique images DOWNLOAD http://rapidgator.net/file/fd1d523d81a0fbbf06a6ddc5c29e5b41/bSnapshots.part01.rar.html http://rapidgator.net/file/b9edbb7dfc0f43f9795f7c2900f95673/bSnapshots.part02.rar.html http://rapidgator.net/file/17e4a47bc38cd6ecbb3c0ecec21203f0/bSnapshots.part03.rar.html http://rapidgator.net/file/d28c07073713dac0fdb9245afb120a0a/bSnapshots.part04.rar.html http://rapidgator.net/file/8044c5477cbc88a59bb4f33451cfcf42/bSnapshots.part05.rar.html http://rapidgator.net/file/30f17c8edf3268487a04f67eada22028/bSnapshots.part06.rar.html http://rapidgator.net/file/162fcbf79cb93bda4bd859a4c7582199/bSnapshots.part07.rar.html http://rapidgator.net/file/678e0e81d8d94db2c59332f688b88ee8/bSnapshots.part08.rar.html http://uploaded.net/file/z1omfayd/bSnapshots.part01.rar http://uploaded.net/file/okrmvb90/bSnapshots.part02.rar http://uploaded.net/file/cpbl2k2b/bSnapshots.part03.rar http://uploaded.net/file/a36gntzk/bSnapshots.part04.rar http://uploaded.net/file/57evm87m/bSnapshots.part05.rar http://uploaded.net/file/yoos2p1u/bSnapshots.part06.rar http://uploaded.net/file/88r5g949/bSnapshots.part07.rar http://uploaded.net/file/93yq5iy0/bSnapshots.part08.rar http://www.hitfile.net/1Yw0/bSnapshots.part01.rar.html http://www.hitfile.net/1X3O/bSnapshots.part02.rar.html http://www.hitfile.net/1POj/bSnapshots.part03.rar.html http://www.hitfile.net/1Piy/bSnapshots.part04.rar.html http://www.hitfile.net/1PWd/bSnapshots.part05.rar.html http://www.hitfile.net/1YOh/bSnapshots.part06.rar.html http://www.hitfile.net/1RDK/bSnapshots.part07.rar.html http://www.hitfile.net/1Rt0/bSnapshots.part08.rar.html http://www.uploadable.ch/file/JKRbyt2sZbAt/bSnapshots.part01.rar http://www.uploadable.ch/file/cTbJ6RYuD76B/bSnapshots.part02.rar http://www.uploadable.ch/file/ZygBVZzeCvxj/bSnapshots.part03.rar http://www.uploadable.ch/file/wzPv5A7JbSyx/bSnapshots.part04.rar http://www.uploadable.ch/file/Zu4qQZyJGvAj/bSnapshots.part05.rar http://www.uploadable.ch/file/mSmSpJVkZ2eg/bSnapshots.part06.rar http://www.uploadable.ch/file/x2FcVWYtGhZA/bSnapshots.part07.rar http://www.uploadable.ch/file/ED4JUDSD6WNx/bSnapshots.part08.rar
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