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Jessie Wallace - Look at Me Now Workout (DVDRip) DVDRip | English | MP4 | 720 x 572 | AVC ~1797 kbps | 25 fps AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:15:06 | 1.02 GB Genre: eLearning Video / Fitness Hi I'm Jessie Wallace. Four months ago my weight ballooned, I was overweight, out of shape: I had a spare tyre for my spare tyre! I decided things had to change - new diet, new exercises, new me! It didn't take long before I started to notice a real difference - I changed my shape, lost my bingo wings and dropped dress sizes - amazing! Join me in my Look At Me Now workout to get your bum, stomach, legs and arms in shape in no time. It's a full aerobic workout designed to work all aspects of your body, the DVD is broken down into the following easy to learn sections focusing on fat burning, strengthening and toning:It's a cracking workout - and the more you do it - the more you see and feel the results. It's not only about exercise - I've included the diet plan that I followed to help you eat more healthily and shed the unwanted pounds. Combine the diet plan with the exercises and you will really start to notice a difference. The more you follow exercise routine and diet plan with me the easier they become, until they are just a part of your new life... part of the new you. I did it... so you can too! love Jessie x WORKOUTS: â?? Warm Up â?? Full Body Workout â?? Boxercise â?? Arms, Legs, Bums and Abs â?? Cool Down Extras: Killer Abs Download From NitroFlare http://www.nitroflare.com/view/AF8DEB05E702FC1/Jessie_Wallace_-_Look_at_Me_Now_Workout.part01.rar http://www.nitroflare.com/view/A02640D30861255/Jessie_Wallace_-_Look_at_Me_Now_Workout.part02.rar http://www.nitroflare.com/view/EC41E64655FE156/Jessie_Wallace_-_Look_at_Me_Now_Workout.part03.rar http://www.nitroflare.com/view/AA150790C14BDE3/Jessie_Wallace_-_Look_at_Me_Now_Workout.part04.rar http://www.nitroflare.com/view/0EC56511072F82B/Jessie_Wallace_-_Look_at_Me_Now_Workout.part05.rar http://www.nitroflare.com/view/BE3038602A76622/Jessie_Wallace_-_Look_at_Me_Now_Workout.part06.rar http://www.nitroflare.com/view/A7ADCE377186797/Jessie_Wallace_-_Look_at_Me_Now_Workout.part07.rar http://www.nitroflare.com/view/2A7F9D70C774FC1/Jessie_Wallace_-_Look_at_Me_Now_Workout.part08.rar http://www.nitroflare.com/view/251243BB38D5FB9/Jessie_Wallace_-_Look_at_Me_Now_Workout.part09.rar http://www.nitroflare.com/view/7E314339E2F8765/Jessie_Wallace_-_Look_at_Me_Now_Workout.part10.rar http://www.nitroflare.com/view/1F9B96BAAFFA7E3/Jessie_Wallace_-_Look_at_Me_Now_Workout.part11.rar Download From Rapidgator http://rapidgator.net/file/9b65ab69e81e80ab580b6c63eab1b596/Jessie_Wallace_-_Look_at_Me_Now_Workout.part01.rar.html http://rapidgator.net/file/dc02089e0ea806554b22bc58371f0adb/Jessie_Wallace_-_Look_at_Me_Now_Workout.part02.rar.html http://rapidgator.net/file/870aaede4fee18c1bde7b9b8469823ee/Jessie_Wallace_-_Look_at_Me_Now_Workout.part03.rar.html http://rapidgator.net/file/4bf72cb961110f67129d037ab03e4043/Jessie_Wallace_-_Look_at_Me_Now_Workout.part04.rar.html http://rapidgator.net/file/2c88f47ff304f349b05a48dae76ee58b/Jessie_Wallace_-_Look_at_Me_Now_Workout.part05.rar.html http://rapidgator.net/file/760a4585891dc7ce9af09a680bfd3069/Jessie_Wallace_-_Look_at_Me_Now_Workout.part06.rar.html http://rapidgator.net/file/07ffac6d6f44b151117beced69f412d2/Jessie_Wallace_-_Look_at_Me_Now_Workout.part07.rar.html http://rapidgator.net/file/d7bdffc6574f2de8a2b5fd396ac340e8/Jessie_Wallace_-_Look_at_Me_Now_Workout.part08.rar.html http://rapidgator.net/file/4b1cafa1be8f134d5dbd3cd2ad9a8eed/Jessie_Wallace_-_Look_at_Me_Now_Workout.part09.rar.html http://rapidgator.net/file/1789787801c71740454e91a115e473c4/Jessie_Wallace_-_Look_at_Me_Now_Workout.part10.rar.html http://rapidgator.net/file/8f0033d61fd4aa9186046e3faaac803d/Jessie_Wallace_-_Look_at_Me_Now_Workout.part11.rar.html

Emma Blair - Jessie Gray Unabridged AudioBook | 2009 | Genre: General Fiction | English | ISBN-13: 9780749942670 | MP3 128Kb | 594.19 MB The first time Jessie laid eyes on Tommy McBride was in November 1947, when they were still at school - and long before she knew anything about heartbreak or pain. But in 1947 the world was about to move into new decades of turbulence and change - and it was only the fighters and the dreamers who would make it theirs. Download Link http://rapidgator.net/file/a68551bf5a232fc74445463a712f28ff/Jessie.Gray.part1.rar.html http://rapidgator.net/file/85fa36b102fa7cbbc0fe6ec73bfadeac/Jessie.Gray.part2.rar.html http://rapidgator.net/file/9f3093885c4f2248c4e6938c6d7b7c41/Jessie.Gray.part3.rar.html http://rapidgator.net/file/1e5bd026f7d4b22769c413a7f3b58fd2/Jessie.Gray.part4.rar.html