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Death in Nonna's Kitchen - [AUDIOBOOK] m4b | 272.78 MB | Author: Alex Coombs | Year: 2024 Description: Download Link: https://fikper.com/C1S0CKKN95/ https://rapidgator.net/file/0dc977b5f99163b1780758b4d19a533e/ https://nitroflare.com/view/ED5DE61D0B7E9F8/

Kitchen Garden - December 2024 English | 100 pages | PDF | 106.0 MB Kitchen Garden Magazine - UK's No.1 for growing your own fruit and vegetables. KG also offers great monthly give-aways, special gardening offers, recipes, growing tips and much more. https://fikper.com/6Dz9uSQSOa/ https://ddownload.com/mmn0ciin9ve9 https://rapidgator.net/file/bd63dc421a1d2066f0f78aa903cdffd8/ https://nitroflare.com/view/D37C710B7D5474F/

Kitchen & Bath Design News - November/December 2024 English | 72 Pages | True PDF | 21 MB https://fikper.com/XLTN8xNwCj/ https://fileaxa.com/8l8y5kau8d7p https://ddownload.com/dgh4xkeiwyhs https://rapidgator.net/file/0f2fa303a3e69304d8ac6058f39ecf0d/ https://turbobit.net/c89ycu1mo755.html

Free Download Revit Parametric Family- Kitchen Cabinet Design- From Zero Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 6.90 GB | Duration: 7h 39m Learn BIM Object, BIM Nested and Parametric Families Modeling & Enscape Rendering What you'll learn Introduction to Revit Family Creation Mastering kitchen cabinet modeling in Revit Creating parametric Revit families Working with BIM Objects and Nested Families Optimizing workflow for kitchen design with BIM Designing detailed wall and base cabinets Rendering realistic kitchen designs with Enscape Modeling detailed BIM kitchen cabinets Creating reusable BIM Objects for future projects Requirements Basic Knowledge about Revit Description Note: This course is full of real-world examples of creating Revit parametric families for kitchen modeling projects.Have you ever struggled with modeling detailed kitchen cabinets in Revit?Do you want to create BIM parametric families that are reusable across multiple projects?Would you like to master BIM family creation for kitchen cabinets, complete with all the necessary details for execution?This course is designed to take you step by step through the comprehensive process of kitchen cabinet modeling in Revit. Whether you're new to detailed cabinet design or looking to enhance your existing skills, you'll learn how to model cabinets, including hinges, screws, and other precise details, in a way that allows you to reuse your work across future projects.Course Overview:In Section One, you'll learn how to model kitchen cabinets in place within a project environment, including creating various types of parametric handles. You'll also explore how to apply materials and lighting and generate high-quality renders with Enscape.In Section Two, the focus shifts to BIM Family creation, including nested families and BIM objects, enabling you to create reusable, highly detailed units. You will master parametric design, including creating popular units like base and wall cabinets, fully detailed with functional components such as hinges, screws, and cabinet lifts. These units are designed with interactive elements, allowing for the opening and closing of doors.What You Will Learn:Modeling in place for real-world kitchen projects using RevitCreating parametric families for kitchen cabinets, including handles and other fixturesEnscape Rendering techniques with attention to materials and lightingBuilding BIM Families from scratch, mastering BIM nested and BIM objectsDetailed cabinet units that include all connections, screws, and hinges, allowing for door functionalityHow to create a library of reusable kitchen cabinet families for future projectsBy the end of this course, you'll have the skills to model complex kitchen cabinet systems in Revit that you can use in any project, saving you time and effort on future designs. Plus, you'll be able to create fully functional, parametric BIM families that enhance your project workflow.If you purchase this course, you can ask me any questions, and I'll be with you every step of the way to ensure your success! Overview Section 1: Detailed Kitchen Modeling Lecture 1 Introducation Lecture 2 Basic Modeling Lecture 3 Parametric Handle Modeling (1) Lecture 4 Completing the Kitchen Model (1) Lecture 5 Detail Modeling Lecture 6 Completing the Kitchen Model (2) Lecture 7 Parametric Handle Modeling (2) Lecture 8 Technical Outputs Lecture 9 Preparing the Model for Enscape Rendering Lecture 10 Parametric Handle Modeling (3) Lecture 11 Exercise File Section 2: Parametric Cabinet Modeling Lecture 12 Parametric Base Cabinet (1) Lecture 13 Parametric Base Cabinet (2) Lecture 14 Modeling the Details of Connections Lecture 15 Cabinet Hinge Modeling Lecture 16 Drawer Cabinet Lecture 17 Drawer Cabinet Details Lecture 18 Lift-Up Door Wall Cabinets Lecture 19 Lift-Up Hinges Modeling Lecture 20 Final Modeling Lecture 21 Measurable MDF Sheets Architects and Interior Designers,Kitchen Designers,Revit Users Looking to Advance,Construction Professionals,Students in Architecture and Engineering,3D Modelers and Visualization Artists,CAD Designers Transitioning to BIM,DIY Enthusiasts and Hobbyists,BIM Coordinators,BIM Modelers,BIM Managers Screenshot Homepage https://www.udemy.com/course/revit-parametric-family-kitchen-cabinet-design-from-zero/ Rapidgator https://rg.to/file/071b13f109989d9b0672b18713ed690a/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part3.rar.html https://rg.to/file/1a31399bf4a2aa833530b982d68f376a/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part7.rar.html https://rg.to/file/254e4c3a8478f32e8f4ac48128be73cd/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part1.rar.html https://rg.to/file/27e0bc085f9efa89c54d74e36a1c3bd4/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part6.rar.html https://rg.to/file/5c0d20788694cc23c4cadf47d4c5de11/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part2.rar.html https://rg.to/file/8030f968b7862c2bd05f97038e13b47a/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part5.rar.html https://rg.to/file/db835c972108385da80a2e26de6ccaaa/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part4.rar.html https://rg.to/file/df415c9dee53cba5f174eab2c1a52ddb/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part8.rar.html Fikper Free Download https://fikper.com/FDAzAGd1uq/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part4.rar.html https://fikper.com/LcNL0nh4Qo/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part6.rar.html https://fikper.com/TEIA6ddLdg/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part5.rar.html https://fikper.com/Y5VbJyKaF3/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part1.rar.html https://fikper.com/e1GzEoZUBd/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part2.rar.html https://fikper.com/gOlfFDjRSr/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part7.rar.html https://fikper.com/lAEJ0jEYhk/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part3.rar.html https://fikper.com/wOR4yFxGK5/fvcbg.Revit.Parametric.Family.Kitchen.Cabinet.Design.From.Zero.part8.rar.html No Password - Links are Interchangeable

epub | 13.67 MB | English| Isbn:9780593802106 | Author: Marcella Hazan, Molly Baz (Foreword by) | Year: 1986 Description: Category:Cookbooks, Food & Wine, TV Cooks & Celebrity Chefs, General & Miscellaneous Cooking, International Cooking, European Cooking, Famous Cooks, Restaurants & Restaurateurs, Italian Cooking, Celebrity chefs and famous restaurants->Cookbooks->Other https://ddownload.com/qiir0fa20yxu https://rapidgator.net/file/6af60246856d273af10cf82066686fe9/ https://turbobit.net/9hggz8xouq5u.html

epub | 22.56 MB | English| Isbn:9781628605068 | Author: Courtney Luna | Year: 2024 Description: Category:Cookbooks, Food & Wine, Diet, Health & Fitness, Cooking with Specific Ingredients, Diet & Nutrition, Cooking for Special Diets, Diets - Weight Loss & Weight Control, Meat & Game - Cooking, Cooking for Better Health, Cooking for Weight Control, Cooking for Special Diets - General & Miscellaneous, Cooking (Meat), Low-carbohydrate diet->Recipes https://ddownload.com/4xtepy0y6ayr https://rapidgator.net/file/025a18e47ba744f4ae136448a77473c0/ https://turbobit.net/k7u0aeayj6sm.html

Kitchen & Bath Design News - September 2024 English | 72 Pages | True PDF | 20 MB [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/sfht3svkpu85 https://rapidgator.net/file/df6cebeee70a51bdc8068e76763b3ad5/ https://turbobit.net/q93lphy1sl5j.html

Kitchen Garden - October 2024 English | 104 pages | PDF | 119.4 MB Kitchen Garden Magazine - UK's No.1 for growing your own fruit and vegetables. KG also offers great monthly give-aways, special gardening offers, recipes, growing tips and much more. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/ugieagymzx9g https://rapidgator.net/file/d8d599ec1cbc40e91dd717099d27b98a/ https://turbobit.net/ykgcbfwwidr9.html

epub | 19.04 MB | English| Isbn:9780593581667 | Author: Monique Volz | Year: 2024 Description: Category:Cookbooks, Food & Wine, General & Miscellaneous Cooking, Cooking for Special Diets, Cooking Fundamentals & Reference, Cooking - General & Miscellaneous, Cooking for Better Health, Quick & Easy Cooking, Comfort food, COOKING / Health & Healing / General, Quick and easy cooking https://ddownload.com/qggjb4f29o32 https://rapidgator.net/file/a69d2bc496dbbe527b1a1a3116aa74de/ https://turbobit.net/nli6hrdv69cp.html

Free Download The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never Before (Audiobook) English | May 03, 2022 | ASIN: B09B2RH26V | M4B@64 kbps | 6h 3m | 189 MB Author and Narrator: Kendra Adachi From the New York Times bestselling author of The Lazy Genius Way comes a fresh perspective for getting the most out of your kitchen! You want your kitchen to be the heartbeat of the home, but you're overwhelmed and out of breath trying to make it happen. Meals are on a never-ending loop, and you don't have time to prepare dinner, much less enjoy it. Popular Lazy Genius expert and bestselling author Kendra Adachi is here to help! Packed with proven Lazy Genius principles, the book will teach you to: Name what matters to you in the kitchen-whether that's flavor, convenience, or something else entirely.Feed your people with efficiency and ease.Apply a simple, actionable five-step process-prioritize, essentialize, organize, personalize, and systemize-to multiple areas of your kitchen, empowering you to enjoy your kitchen the way you've always wanted. You don't need magical recipes, fancy gadgets, or daunting lists to follow to the letter; you just need a framework that works whether you're cooking for one or for twenty. Straightforward, strategic, soulful, and a little sassy, The Lazy Genius Kitchen will turn your hardest-working room into your favorite one, too. Rapidgator https://rg.to/file/826982733c39e61d34a2cce73779e2be/l71ow.rar.html Fikper Free Download https://fikper.com/cKqeIfFQCp/l71ow.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Kitchen Yarns: Notes on Life, Love, and Food (Audiobook) English | December 04, 2018 | ASIN: B07KW9STYB | M4B@64 kbps | 6h 15m | 172 MB Author: Ann Hood | Narrator: Nina Alvamar In this warm collection of personal essays and recipes, best-selling author Ann Hood nourishes both our bodies and our souls. From her Italian-American childhood through raising and feeding a growing family and cooking with her new husband, food writer Michael Ruhlman, Ann Hood has long appreciated the power of a good meal. Growing up, she tasted love in her grandmother's tomato sauce and dreamed of her mother's special-occasion Fancy Lady Sandwiches. Later, the kitchen became the heart of Hood's own home. She cooked pork roast to warm her first apartment, used two cups of dried basil for her first attempt at making pesto, taught her children how to make their favorite potatoes, found hope in her daughter's omelet after a divorce, and fell in love again - with both her husband and his foolproof chicken stock. With her signature humor and tenderness, Hood details all these recipes and more in Kitchen Yarns, along with tales of loss and starting from scratch, family love, and feasts with friends, and how the perfect meal is one that tastes like home. Rapidgator https://rg.to/file/d5d32f355054cca77b6f1825bfd423c0/ab59q.rar.html Fikper Free Download https://fikper.com/qPnO0BJ1YY/ab59q.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Kitchen (Ai) For Creating Content Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.48 GB | Duration: 1h 45m The best online professional AI courses for Create Content: How to work with AI and create unique content easily. What you'll learn How to work in an AI kitchen and why you'll love it! Basic skills in working with AI at various stages from pre- to post-production. You will understand all the intricacies of AI work and how to implement it in the creative and commercial component. You will receive a list of programs for various tasks. Map of AI tools from 44 programs. Combine AI tools with each other to work on commercial orders. How to earn together with AI on the creation of video content? Optimize technical and routine work. After the course, you will discover your AI superpower Finding, generating and researching ideas using Chat GPT, Gemini Create your work setup based on artificial intelligence (AI) We will improve your editing workflow with the help of AI and focus on the creative component. Requirements No fancy equipment is required, will help you learn with practice activities. Only Laptop You should be a passionate creator eager to make stunning contents! You should have a basic or intermediate knowledge of filming, editing, sound... Description Kitchen (AI) is an online course that will help you tame artificial intelligence.You will learn how to generate ideas and content with the help of AI, process audio and video, how to use AI in the post, learn how to optimize work that used to take "a few hours" and basically understand how to transfer all this knowledge to creativity and the commercial component. I invite you to discover your superpower in the kitchen of artificial intelligence!FEATURES3 modules13 video lessonsAbout 2 hours of structured lessonsAdditional materials: AI map, articles, YouTube videosExtra lessonsYOU WILL LEARNHow to work in an AI kitchen and why you'll love it!Basic skills in working with AI at various stagesYou will understand all the intricacies of AI work and how to implement it in the creative and commercial component.You will receive a list of programs for various tasks.Map of AI tools from 44 programs.Combine AI tools with each other to work on commercial orders.How to earn together with AI on the creation of video content?Optimize technical and routine work.After the course, you will discover your AI superpowerFinding, generating and researching ideas using Chat GPT, GeminiCreate your work setup based on artificial intelligence (AI)We will improve your editing workflow with the help of AI and focus on the creative component. Overview Section 1: Introduction Lecture 1 Welcome to the course "AI Kitchen Lecture 2 About this course Section 2: MODULE 1. List of programs. Motivation of AI Lecture 3 List of AI programs. Structure Lecture 4 Map of AI. Join! Section 3: MODULE 2: AI in pre/pro/post production. Sets Lecture 5 Search for ideas and cases with Artificial Intelligence (AI) Lecture 6 AI for shooting interviews and production. Section 4: MODULE 3. Practical use of AI and commercial component. Lecture 7 (AI) at post #1. Optimization your editing Lecture 8 (AI) on post #2. Work with sound Lecture 9 (AI) on post #3. CGI on minimals Lecture 10 (AI) on post #4. CGI on minimals and conclusions. Section 5: MODULE 4. Practice, my set-us. Conclusion. Lecture 11 Setups #1 Adobe PhotoShop (AI), ElevenLabs, Davinci and ChatGPT4 Lecture 12 Setups #2 RunAway, Midjourney, OpusClip, Davinci and more Lecture 13 Setups #3. How to make reels using ChatGPT. Full control music and voice Lecture 14 Setups #4. Work with Sound Lecture 15 Setups #5. Future and conclusion This course is suitable for those who work in the field of content, creativity and video creation - content makers, videographers, freelancers, editors, directors,Beginners who want to change their profession.,Or just starting his journey and wants to gain unique knowledge.,Perfect for creators who want to produce quality content and, most importantly, do it with time and cost optimization. Homepage https://www.udemy.com/course/kitchen-ai-for-creating-content/ Rapidgator https://rg.to/file/6bc539f6417118caa8dd1af11e94ac08/fnevj.Kitchen.Ai.For.Creating.Content.part2.rar.html https://rg.to/file/8eec642108da22ce82d88ea6458a888b/fnevj.Kitchen.Ai.For.Creating.Content.part1.rar.html https://rg.to/file/9de4630a4f57182c9d44dfb81db70346/fnevj.Kitchen.Ai.For.Creating.Content.part3.rar.html Fikper Free Download https://fikper.com/QEVByJKlGB/fnevj.Kitchen.Ai.For.Creating.Content.part2.rar.html https://fikper.com/RMdfPsmIyl/fnevj.Kitchen.Ai.For.Creating.Content.part3.rar.html https://fikper.com/V7ty5GE5y9/fnevj.Kitchen.Ai.For.Creating.Content.part1.rar.html No Password - Links are Interchangeable

Kitchen Garden - September 2024 English | 102 pages | PDF | 128.0 MB Kitchen Garden Magazine - UK's No.1 for growing your own fruit and vegetables. KG also offers great monthly give-aways, special gardening offers, recipes, growing tips and much more. https://rapidgator.net/file/6cd1101819047b7d39537553affc82a7/ https://nitroflare.com/view/044F88AF003F812/

Kitchen & Bath Business - July-August 2024 English | 93 pages | True PDF | 238.90 MB https://rapidgator.net/file/e5fd2b0acad0efc0504fa06752f2e8e2/ https://nitroflare.com/view/BC98A2E1767254C/

Free Download In a French Kitchen: Tales and Traditions of Everyday Home Cooking in France - [AUDIOBOOK] mp3, pdf | 249.09 MB | Author: Susan Herrmann Loomis | Year: 2015 Description: Category:Biography, Cookbooks, Food & Wine, Social Sciences, General & Miscellaneous Biography, General & Miscellaneous Cooking, International Cooking, Social Sciences - General & Miscellaneous, European Cooking, Cooking - Biography, Food - Sociocultural Aspects, French Cooking, Cooking->French, Cooks->France->Biography Download Link: https://nitroflare.com/view/08A8139C6DC0655/ https://rapidgator.net/file/a3b5ec4d31ecf77c70e1f4c2338375ce/

Skejterka / Skate Kitchen (2018) PL.BDRip.x264-KiT / Lektor PL Re??yseria: Crystal Moselle Scenariusz: Crystal Moselle, Jen Silverman Gatunek: Dramat Produkcja: USA Premiera: 21 stycznia 2018 (??wiat) ??ycie Camille staje na g??owie, kiedy do??Ä?cza do dziewczy??skiej za??ogi skejtowej. Nie??mia??a nastolatka z przedmie??Ä? nie tylko odkrywa bardziej drapie??ny, subkulturowy Nowy Jork, ale te?? pierwszy raz w ??yciu staje siÄ? czÄ???ciÄ? grupy. Przyja???? miÄ?dzy dziewczynami nie rodzi siÄ? spontanicznie, ??eby byÄ? w "gangu", trzeba wykazaÄ? siÄ? sprawno??ciÄ?, plemiennÄ? lojalno??ciÄ? i kobiecÄ? solidarno??ciÄ?. Mimo chÄ?ci nie jest to dla introwertycznej Camille naj??atwiejsza rzecz na ??wiecie. Szczeg??lnie gdy we krwi buzujÄ? hormony. https://rocketshare.com/file/02926b1601d64423819e19a7792d30d2/Skejterka_2018_PL.BDRip.x264-KiT.mkv https://filespace.pl/07371c8e3a52f5b4/Skejterka_(2018)_PL.BDRip.x264-KiT.mkv https://lunaticfiles.com/issgqy4ju0t0/Skejterka__2018__PL.BDRip.x264-KiT.mkv.html https://rapidu.net/1428793766/Skejterka-2018-PL.BDRip.x264-KiT.mkv http://freshfile.pl/dl/1PzLqmd79UDNs28C/Skejterka-2018-PL.BDRip.x264-KiT.mkv http://kingfile.pl/download/KqA7Q3lr https://fileshark.pl/pobierz/27302602/f944b/skejterka-2018-pl-bdrip-x264-kit-mkv http://ul.to/gc0m9fjq https://rapidgator.net/file/2f7b7c22ec7ff2c4d80a24149ba92389/Skejterka_(2018)_PL.BDRip.x264-KiT.mkv http://katfile.com/0gcz9m03qhff/Skejterka_(2018)_PL.BDRip.x264-KiT.mkv.html

Skejterka / Skate Kitchen (2018) PL.720p.BluRay.x264-KiT / Lektor PL 5.58 GB re??yseria: Crystal Moselle scenariusz: Crystal Moselle, Jen Silverman gatunek: Dramat produkcja: USA premiera: 21 stycznia 2018 (??wiat) ??ycie nastoletniej Camille staje na g??owie, kiedy do??Ä?cza do dziewczy??skiej za??ogi skejtowej. Nie??mia??a nastolatka z przedmie??Ä? nie tylko odkrywa drapie??ny, subkulturowy Nowy Jork, ale te?? pierwszy raz w ??yciu staje siÄ? czÄ???ciÄ? grupy. Przyja???? miÄ?dzy dziewczynami nie rodzi siÄ? spontanicznie. ??eby byÄ? w "gangu", trzeba wykazaÄ? siÄ? sprawno??ciÄ?, plemiennÄ? lojalno??ciÄ? i kobiecÄ? solidarno??ciÄ?. Informacje o pliku video: http://kingfile.pl/download/VtdgLblh/Skate.Kitchen.2018.PL.720p.BluRay.x264-KiT.mkv https://fileshark.pl/pobierz/27303046/04a43/skate-kitchen-2018-pl-720p-bluray-x264-kit-mkv https://rocketshare.com/file/8e0104d7cf054627b1500bc0cd91668d/Skate.Kitchen.2018.PL.720p.BluRay.x264-KiT.mkv https://lunaticfiles.com/8o4xwr3aw2r5/Skate.Kitchen.2018.PL.720p.BluRay.x264-KiT.mkv.html http://freshfile.pl/dl/9pnb40U3YK07zVar/Skate.Kitchen.2018.PL.720p.BluRay.x264-KiT.mkv https://rapidu.net/2528794472/Skate.Kitchen.2018.PL.720p.BluRay.x264-KiT.mkv

Kitchen & Bath Design News - Full Year 2017 Issues Collection ENG | PDF | 12 issues | 509,9 MB | rar https://rg.to/file/fc70e4a73d7cdeca47f22fdada592bd8 https://rapidu.net/1322795516 http://catshare.net/pcQdAaQm6f96goYC http://salefiles.com/4g89dbg145lz

Bathroom + Kitchen Today - Full Year 2017 Collection ENG | PDF | 4 issues | 84,1 MB | rar http://ul.to/4cvl9vh7 https://rg.to/file/d570c9c2dea53f101ec543cfa3cd9307 http://catshare.net/T1Sg2Eh3ZoSRhSaS

Dr Sebi - Ty's Conscious Kitchen MP4 + PDF | Video: AVC 640X360 | Audio: AAC 44KHz 2ch | 11.42 GB Genre: Health-Fitness-Sports| Language: English Ty's Conscious Kitchen Dr Sebi Alkaline Electric Re[beeep]es This is the cookbook of the world renowned herbalist and naturalist, Dr. Sebi. He has cured all sorts of 'incurable' diseases and has greatly contributed to humanity with his wise obedience to nature's laws. Here is his cookbook; it is in pamphlet form. I'm not sure if it's official i.e. copyrighted, but I received it from his office after buying some herbs. Welcome to a new way of eating and healthful living. This cookbook was designed especially for your transition from eating man-made to God-given foods. Consider it a journey. It is not always easy to stop eating the many acidic foods we've enjoyed for so long and have become addicted to - but it can be accomplished through cleansing and nourishing our bodies with the foods the Creator has provided. These re[beeep]es represent years of healing and sharing by our clients, friends and staff. Relax and enjoy the journey. For optimal health it is essential that we eat only non-hybridized organically grown produce. Conventional or industrial produce are grown with pesticide, herbicides, synthetic fertilizers, and other chemicals that are toxic and harmful to the body. Organic foods are grown without the use of these harmful substances; therefore they taste better, are nutritious and are less dangerous to our bodies. Raw vs. Cooked During the vast majority of our existence on this planet, what choices did we have for food? What could we have eaten during the first 50,000 years before we discovered fire, tools and implements to kill animals? The original diet of Homo sapiens must have been vegetables, fruits and nuts! What other choices did we have? A raw, plant based diet is the main food staple throughout the vast majority of the history of humankind! Before humans began killing and eating dead animal carcass, they ate fruits, leaves, nuts and berries. Eating Properly Are you addicted to food? Many of us have become addicted to certain foods. Most people have about 5 or 6 foods that they are actually addicted to and have trouble releasing. 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