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Free Download Qigong Energy Cultivation y Kung Fu Kendra Published 10/2024 Created by Kung Fu Kendra MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 8 Lectures ( 2h 7m ) | Size: 2.5 GB Learn and Practice Qiqong. What you'll learn Qigong History and Foundations Breath and Energy Awareness Foundational Stances and Movements The Eight Pieces of Brocade Completing the Eight Pieces of Brocade Shaolin Self-Massage Techniques Advanced Qigong Practices Creating Your Daily Qigong Routine Requirements No Previous Experience Required Description Do you wish you could stop struggling with feeling stressed, drained and disconnected from your body's natural flow of energy? Wishing you had more vitality, motivation and clear mind to enjoy your life to the fullest?I'm Kendra Mahon known as Kung Fu Kendra and I'm a black black belt, kung fu martial artist and bestselling author with over twenty years experience in meditation, martial arts and Qigong coaching and I'm here to introduce you to a life-changing practice that has transformed the health and vitality of countless individuals for over a thousand years. I've taken what I've learned as a martial arts master and turned it into a step by step solution, a blueprint that you can follow to have success. And with my twenty plus years of experience in martial arts training and with my knowledge of ancient shaolin techniques and with my experience working with celebrities and top tech executives as well as everyday people you are in good hands. Here's what's in the program:Module 1 In the first module I will teach you:The history and philosophy of Shaolin QigongHow Qigong boosts vitality, health, and spiritual energyThe foundational principles of energy cultivationPreparing your mind and body for Qigong practice.Module 2 Breath and Energy Awareness. In this module, we'll focus on:The importance of proper breathing in QigongTechniques for abdominal breathing and reverse breathingCultivating awareness of your body's energy (Qi)Simple standing meditation to feel your Qi.Module 3 Foundational Stances and Movements. The Horse Stance and its variationsBasic Qigong arm movements and their benefitsCoordinating breath with movementThe "Ball of Energy" exercise for Qi circulation.Module 4 The Eight Pieces of Brocade (Baduanjin )In this module, we'll learn:The history and benefits of the Eight Pieces of BrocadeDetailed instruction for the first four movementsHow these exercises boost organ health and overall vitalityIntegrating breath and intention into each movement.Module 5 Completing the Eight Pieces of Brocade. Building on the previous module, we'll cover:The remaining four movements of the BaduanjinHow each movement targets specific health benefitsTips for deepening your practice and feeling the Qi flowA full run-through of all eight movements.Module 6 Shaolin Self-Massage Techniques In this module, we'll explore:Traditional Shaolin self-massage methods for energy cultivationTechniques for stimulating acupressure pointsFacial and scalp massage for mental clarity and stress reliefFull-body energy tapping to invigorate your Qi.Module 7 Advanced Qigong Practices.The Small Heavenly Circuit meditation for advanced energy circulationStanding post exercises (Zhan Zhuang) for deep energy cultivationTechniques for directing Qi to specific areas of the bodyIntegrating visualization with physical practice.Module 8 Creating Your Daily Qigong Routine In our final module, we'll cover:Designing a personalized daily Qigong practiceTips for maintaining consistency and overcoming obstaclesHow to progress and deepen your practice over timeIntegrating Qigong principles into your daily life for ongoing vitality and spiritual growth.This program is amazing because it takes you on a journey from beginner to advanced Qigong practitioner, teaching youThe foundational principles of energy cultivationPowerful breathing techniques to instantly calm your mind and energize your bodySimple yet effective movements to stimulate your body's natural healing abilitiesAdvanced practices for deep energy circulation and spiritual growth. Who this course is for This Course is for Everyone Homepage https://www.udemy.com/course/qigong-energy-cultivation/ Screenshot Rapidgator https://rg.to/file/77fc4670170845c13c0adb0e7341a610/lucsg.Qigong.Energy.Cultivation.part2.rar.html https://rg.to/file/c816a88d87e18bf4ee84661a3e9a6721/lucsg.Qigong.Energy.Cultivation.part1.rar.html https://rg.to/file/f8492042d3f55751eb31015333c0753c/lucsg.Qigong.Energy.Cultivation.part3.rar.html Fikper Free Download https://fikper.com/2jCTG6vQ99/lucsg.Qigong.Energy.Cultivation.part1.rar.html https://fikper.com/NlxfbpBQBm/lucsg.Qigong.Energy.Cultivation.part3.rar.html https://fikper.com/jviFqD185v/lucsg.Qigong.Energy.Cultivation.part2.rar.html No Password - Links are Interchangeable

Free Download Psychic Self Defense by Kung Fu Kendra Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 43m | Size: 2.09 GB Learn to Protect Your Energy Fields What you'll learn Principles for Energetic Protection Psychic Awareness Energy Shielding Techniques Active Defense Techniques Cleansing and Recovery Lifestyle and Long-term Protection Requirements No Previous Experience Required Description I'm Kendra Mahon known as Kung Fu Kendra and I'm a black back belt, Kung Fu Martial Artist and bestselling author with over twenty years experience in energetic mastery, martial arts and success coaching and I want you to know that there's no need to struggle drained, tired, vulnerable energy because I've taken what I've learned as a martial arts master and turned it into a step by step solution, a blueprint that you can follow to have success. And with my twenty plus years of experiencing as a Kung Fu Master and with my knowledge of how to become successful and with my experience working with celebrities and top tech executives as well as everyday people you are in good hands. Here's what's in the program:IModule 1 of the Psychic Self-Defense course, we'll explore the essential concepts that form the basis of psychic self-defense. This will include an introduction to energy and it's effects on us and others.Module 2: We will explore Martial Arts Principles for Energetic Protection and how the ancient wisdom of martial arts can be applied to the realm of psychic and energetic protection. The techniques and concepts we'll discuss bridge the physical and energetic worlds, providing powerful tools for maintaining your energetic integrity.Module 3: I will teach you about developing Psychic Awareness. In this module, we'll delve deep into the techniques and practices that will help you hone your psychic senses, enhance your intuition, and develop a keen awareness of the energetic world around you.Module 4: I will teach you Energy Shielding Techniques. In this crucial module, we'll explore various methods of creating and maintaining energetic shields to protect yourself from negative influences and psychic attacks. Energy shielding is a fundamental skill in psychic self-defense, providing a powerful layer of protection for your aura and personal energy field.Module 5: I will teach you Active Defense Techniques. We'll explore more dynamic and proactive methods of psychic self-defense, equipping you with powerful tools to actively protect yourself against negative energies and psychic attacks.Module 6: I will teach you Cleansing and Recovery. In this crucial module, we'll explore what to do after experiencing a psychic attack, focusing on techniques to cleanse your energy, recharge your spiritual batteries, heal any lingering effects, and create a comprehensive recovery plan.Module 7: we will cover Lifestyle and Long-term Protection. In this module, we'll explore how to integrate the techniques and principles we've learned into your daily life, creating a sustainable practice for ongoing psychic protection and energetic health.Module 8 we will recap the entire program to ensure you have the skills and knowledge to move forward in a peaceful, and healthy way radiating energy and longevity.This program is amazing because it helps you easily develop skills to:Instantly recognize and neutralize psychic attacks.• Recharge your energy field for optimal vitality.• Create a personalized psychic protection toolkit.• Develop unshakeable confidence in your spiritual abilities. Who this course is for This Course is For Everyone Homepage https://www.udemy.com/course/psychic-self-defense-o/ Screenshot Rapidgator https://rg.to/file/1346c988fee90dcc5fafc24cd0b86c7a/lhzry.Psychic.Self.Defense.by.Kung.Fu.Kendra.part2.rar.html https://rg.to/file/41f3d1b4f40f10cb748380b2f2ccfcd1/lhzry.Psychic.Self.Defense.by.Kung.Fu.Kendra.part1.rar.html https://rg.to/file/46d2e0b1571fd141d82577ce99d1d4a3/lhzry.Psychic.Self.Defense.by.Kung.Fu.Kendra.part3.rar.html Fikper Free Download https://fikper.com/F2aFTY46nC/lhzry.Psychic.Self.Defense.by.Kung.Fu.Kendra.part3.rar.html https://fikper.com/JZdpYXV3EX/lhzry.Psychic.Self.Defense.by.Kung.Fu.Kendra.part1.rar.html https://fikper.com/LQLel4r9Dh/lhzry.Psychic.Self.Defense.by.Kung.Fu.Kendra.part2.rar.html No Password - Links are Interchangeable

Free Download NLP Certification Course by Kung Fu Kendra Published 10/2024 Created by Kung Fu Kendra MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 9 Lectures ( 2h 15m ) | Size: 2.8 GB NLP Practitioner Certificate. Fully Accredited What you'll learn Become a Fully Accredited NLP Practitioner & Master Practitioner Understand NLP from Beginners Level all the way through to Expert Level Learn powerful guides, strategies, tools and techniques that NLP has to help yourself and others Receive an NLP Practitioner Certificate upon Completion of Course Requirements No Experience Required Description I'm Kendra Mahon known as Kung Fu Kendra and I am a best-selling author with over 20 years of experience in NLP, personal development, communication strategies, and holistic approaches. I'm here to introduce you to a life-changing program that has transformed the lives of countless individuals and I've taken what I've learned as an NLP Master, to create a step-by-step solution a blueprint that you can follow to become a professional NLP practitioner. And with my extensive experience in NLP techniques and with my knowledge of how to create empowering mindsets plus my experience working with executives, wellness enthusiasts, as well as everyday people you are in good hands. Here's what's in the program: After you finish the program and successfully complete the exam, you will receive a certificate that will make you a Certified NLP Practitioner. Module 1: Introduction in history of NLP. I am going to teach you the important history and aspects of NLP that will be the foundation of your training. Module Two: the comprehensive exploration of NLP techniques a practice that has transformed the lives for decades and continues to gain popularity in our modern world in this extensive guide. We'll journey through various NLP methods and their origins benefits and practical applications. Module Three: Explore the scientific benefits of regular NLP practice as we delve into this fascinating topic we'll uncover how consistent NLP practice can profoundly impact various areas of your life health and well-being. Module Four: Establishing a daily NLP routine. In this module, we'll focus on building a consistent NLP practice by exploring key Concepts like creating a supportive environment setting clear intentions and goals and overcoming common challenges a daily NLP routine is the Cornerstone of a transformative practice. Module Five: Advanced NLP techniques. In this module we'll dive deep into some of the most powerful and time-honored forms of NLP these practices have been cultivated over many years and offer profound pathways to personal transformation by the end of this module you will have a deeper understanding of these Advanced Techniques and more importantly how to integrate them into your own life for both personal and practical daily benefits. Module Six: becoming an NLP practitioner this module is designed to guide you through every essential aspect of stepping into the role of an NLP practitioner not only will you be helping others on their personal development Journeys but you will also take on the responsibility of ensuring that your practice is ethical professional and compassionate. Module Seven: building your NLP practice marketing and Business Essentials in this comprehensive module we will explore the critical elements involved in a establishing and growing a successful NLP practice this journey will require dedication self-reflection and a clear understanding of the market you intend to serve. Module Eight: In this final module we will take a moment to reflect on the transformative journey we have undertaken together we will also explore all the exciting opportunities that lie ahead for you as a certified NLP practitioner as you prepare to embark on this meaningful path. This program is amazing because it helps you easily develop the skills to become a successful NLP practitioner and have the understanding knowledge and practical skills as well as a certificate to give you confidence on your journey allowing you to reach unlimited potential. Who this course is for This course is to help you become an NLP practitioner to earn money and help others while helping yourself. Homepage https://www.udemy.com/course/nlp-certification-course/ Screenshot Rapidgator https://rg.to/file/655c867d8f36163470527f5fe66d337f/kpabp.NLP.Certification.Course.part3.rar.html https://rg.to/file/a32a237b2076df2e15a78ac62eb5584f/kpabp.NLP.Certification.Course.part1.rar.html https://rg.to/file/ecab7c117c6f1b72ff26ba2a50f04e9e/kpabp.NLP.Certification.Course.part2.rar.html Fikper Free Download https://fikper.com/7ukmzDiu83/kpabp.NLP.Certification.Course.part3.rar.html https://fikper.com/RwYEf3804W/kpabp.NLP.Certification.Course.part2.rar.html https://fikper.com/sh8G1xXkEK/kpabp.NLP.Certification.Course.part1.rar.html No Password - Links are Interchangeable

Free Download Complete Abs Workout Program By Kung Fu Kendra Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.89 GB | Duration: 1h 34m Complete Abs Workout - Get Strong, Defined Abs Fast. What you'll learn Build Lower Abs Build Middle Abs Build Upper Abs Build Obliques Build Lower Back Build Cardio for Abs Build Flexibility for Abs Requirements No Experience Required. Description I want you to know that there's no need to struggle with achieving flat strong abs and improving your overall health and well-being, having the ability to be confident and get what you want in life because I have developed the perfect complete abs workout program that helped me, and others overcome the challenge of developing a flat strong core, and I've taken what I've learned and I've turned it into a step-by-step solution - a blueprint that you can follow to have success.Here's what's in the program:Module One - Upper Abs:Learn effective exercises that will build a strong upper core the exercises I'm going to show you are easy to do and require no equipment follow along with me and I will show you the best exercises to develop and Define your upper abs.Module Two - Middle AbsMiddle abs are slightly more difficult to develop than upper abs in this module I am going to show you the best and most effective exercises that will make developing your middle ABS easy and virtually effortless.Module Three - Lower Abs We are going to workout your lower abs. In this module, I am going to guide you as we work on strengthening the lower ab region of your body. I will make obtaining lower abs easier so that you can feel good and tighten the lower belly area to feel confident.Module Four - ObliquesI am going to show you effective, easy to do oblique exercises. In this module I will introduce you to the oblique area of the core of the body and show you exercises that will really bring out the detail in your chiseled abs while doing this program.Module Five - Lower BackThe lower lower back is often forgotten When developing strong Abs, many workout programs don't include exercises that strengthen the lower back. Follow along with me as we do easy and effective exercises to give you the full benefits of a strong core in all of its parts. Module Six - CardioCardio is one of the keys to having strong defined Abs. When we burn fat we are able to see what is under that layer and often times it's muscle. I will guide you through a simple cardio routine that will help you burn fat while you develop and strengthen the muscles in your core.Module Seven - StretchingWe are going to cover stretching stretching and having the ability to stretch your muscles will help enhance the development of strong defined Abs. You will become longer, leaner, and find it easier to move around in day-to-day life. Become more flexible in a non-invasive way as you follow along with me while we do easy seated stretches.This program is amazing because it helps you easily develop the Abs you've always dreamed in the most efficient way possible allowing you to have the confidence to live your life to the fullest. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Module 1 Lecture 2 Upper Abs Section 3: Module 2 Lecture 3 Middle Abs Section 4: Module 3 Lecture 4 Upper Abs Section 5: Module 4 Lecture 5 Obliques Section 6: Module 5 Lecture 6 Lower Back Section 7: Module 6 Lecture 7 Cardio Section 8: Module 7 Lecture 8 Stretching This course was created so that you can have the strong, defined core that you've always wanted. Homepage https://www.udemy.com/course/complete-abs-workout-program-by-kung-fu-kendra/ Rapidgator https://rg.to/file/48d9c721218e2d35991250d7cf715890/pmgno.Complete.Abs.Workout.Program.By.Kung.Fu.Kendra.part2.rar.html https://rg.to/file/f61665aed1774cc41a2c98e791814ad9/pmgno.Complete.Abs.Workout.Program.By.Kung.Fu.Kendra.part1.rar.html Fikper Free Download https://fikper.com/1wUFsV5SM3/pmgno.Complete.Abs.Workout.Program.By.Kung.Fu.Kendra.part2.rar.html https://fikper.com/6NKQ79Umfu/pmgno.Complete.Abs.Workout.Program.By.Kung.Fu.Kendra.part1.rar.html No Password - Links are Interchangeable

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