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Free Download The Art of Living Mastering a Balanced and Fulfilled Life Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 4h 23m | Size: 2.16 GB Achieve Harmony, Well-being, and Inner Peace through Mindful Living What you'll learn Cultivate Emotional Balance: Learn techniques to manage emotions effectively and enhance emotional intelligence. Develop Mindfulness Practices: Understand and integrate mindfulness into everyday activities for greater awareness and presence. Strengthen Mental Resilience: Discover strategies to build mental toughness and cope with life's challenges gracefully. Foster Healthy Relationships: Learn to develop and maintain positive, fulfilling relationships in both personal and professional spheres. Improve Physical Well-being: Explore the connection between mind and body and embrace practices that enhance overall health and vitality. Set Clear Life Goals: Gain clarity on personal goals and create a roadmap to achieve a more meaningful and purpose-driven life. Create a Life of Balance: Master the art of harmonizing work, personal life, and self-care for a truly balanced lifestyle Requirements No prior experience needed: This course is designed for individuals of all backgrounds. Open-mindedness and a willingness to embrace new perspectives on life and personal well-being. Description Course Introduction:The Art of Living is a journey toward understanding the deeper meaning of life and cultivating habits that promote well-being, joy, and balance. This course is designed to help individuals break free from the routine of daily life and embrace mindful, intentional living. Through a blend of ancient wisdom and modern techniques, parti[beeep]nts will learn how to manage stress, create fulfilling relationships, and pursue a life of purpose. This course offers tools to master emotional resilience, mental clarity, and physical vitality, ultimately helping learners to live with purpose, peace, and passion.Life can often feel overwhelming, filled with endless responsibilities, stress, and a lack of true fulfillment. The Art of Living: Mastering a Balanced and Fulfilled Life is a comprehensive course designed to empower individuals to transcend these struggles and embrace a life of harmony, wellness, and purpose. Drawing upon ancient wisdom and modern techniques, this course offers a holistic approach to well-being, emphasizing mindfulness, emotional intelligence, and personal growth. Through engaging lessons, practical exercises, and reflective activities, parti[beeep]nts will gain tools to live more intentionally, manage stress effectively, and cultivate meaningful relationships.Whether you are striving for professional success, personal happiness, or a more mindful way of living, this course provides the foundation to achieve balance across all aspects of life-mental, emotional, physical, and spiritual. Designed for individuals at all stages of life, the course invites learners to explore their inner selves, align their actions with their core values, and create lasting habits that lead to a fulfilling and purposeful existence.Detailed Course Outline:The Art of Living course covers a wide range of topics to help learners develop a balanced, mindful lifestyle. Key areas of focus include:Understanding Emotional Intelligence: Learn to identify, understand, and manage your emotions, fostering healthier relationships and self-awareness.Mindfulness and Meditation Practices: Step-by-step guidance on how to integrate mindfulness into daily life, enhancing presence, focus, and inner calm.Building Mental Resilience: Techniques for strengthening your mental toughness, overcoming challenges, and dealing with adversity.Achieving Physical Vitality: Explore the mind-body connection and learn practices rooted in holistic wellness, Ayurveda, and physical therapy for enhanced health.Stress Management: Learn effective strategies to reduce stress, avoid burnout, and achieve a state of mental clarity and peace.Creating and Sustaining Healthy Relationships: Practical approaches for fostering empathy, communication, and lasting connections.Goal Setting and Life Planning: Develop a clear vision for your life, set realistic goals, and build a roadmap for a purpose-driven, balanced existence. Who this course is for Individuals seeking personal growth and self-improvement. Professionals aiming to reduce stress and enhance mental clarity. Anyone interested in developing a mindful and balanced lifestyle. People wanting to improve emotional intelligence and enhance relationships. Those desiring to align their life with purpose and passion. 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Vegan Food & Living - December 2024 English | 130 pages | True PDF | 82.4 MB Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level. https://fileaxa.com/m1g4cixmrhjg https://ddownload.com/gq2j052t5e60 https://rapidgator.net/file/6159629e874b61f8d60741cdd626f4a6/ https://turbobit.net/1208674h1q30.html

Living with Disability Magazine - November 2024 English | 120 pages | PDF | 95.8 MB Living with Disability Magazine looks to inspire and inform people with a disability along with their family and friends. https://fileaxa.com/8m6cjicfv6f5 https://ddownload.com/6alxzmicr72p https://rapidgator.net/file/9ff2f037402678343f2df38708729d9f/ https://turbobit.net/mkzn3dx16sx7.html

Living Etc UK - December 2024 English | 188 pages | True PDF | 98.9 MB Your life made easier - every day. Livingetc, Britain's best-selling modern homes magazine, is the premium glossy magazine for the design-conscious homeowner. Smart and stylish, it's the only homes title successfully to bridge the gap between fashion and interiors. https://fileaxa.com/v6pnbvwgrmb9 https://ddownload.com/mlnjpapd1f8u https://rapidgator.net/file/e16eb3488e2bfd9b228c613e7ec43a18/ https://turbobit.net/k9ssra9gau59.html

Free Download Among the Living - [AUDIOBOOK] epub, m4b | 188.2 MB | Author: Tim Lebbon | Year: 2024 Description: Category:Science Fiction & Fantasy, Fiction, Mystery & Thrillers, Alternate Realities - Fiction, Horror, Thrillers, End of the World & Post-Apocalyptic Science Fiction, Horror - Other, Supernatural Thrillers Download Link: https://fileaxa.com/pq3sa2k52q7i https://ddownload.com/7worjz5x62ys https://rapidgator.net/file/7cd2f073e4db0be8d02245db556289d6/ https://turbobit.net/4cmx0ocuqax6.html

Period Living Presents - Mindful Craft - 1st Edition - August 2024 English | 134 pages | True PDF | 88.9 MB In this modern world, it's all too easy to lose yourself in the day-to-day demands of life. We put ourselves and our wellbeing second to our responsibilities, whether that's caring for loved ones, work, or providing support to friends. In this new title from the makers of Period Living magazine, we've pulled together our favourite mindful crafts and activities to help you channel your creativity and spend time with yourself and your thoughts. We'll share how to bring the beauty of the natural world into your home, from flower pressings to seasonal wreaths. So make time for you, and get making these beautiful and serene projects for your home! [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/x694wxpbx3fi https://rapidgator.net/file/bcad45f83cd1cf663ccfd4dfb3a4e74e/ https://turbobit.net/5oz24p7lb68c.html FileAxa_IMAGE https://fileaxa.com/vb0layc5rz4t

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Veranda: Living With Color, 2024 English | 100 pages | PDF | 42.15 MB [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/mpe9yhdmfznx https://rapidgator.net/file/c6cc9ca4eb42ed6a66d30d212907cff9/ https://turbobit.net/5kaaanlg005e.html

Southern Living - November 2024 English | 98 pages | True PDF | 174.0 MB Soak up the best of the South on every page of Southern Living. Enjoy endless inspiration from homes that inspire you, charming must-visit destinations, and cozy comfort foods. You'll also get guides for decorating and hosting through every season, soulful heartwarming stories, and tips, tricks, and recipes from our Southern Living Test kitchen! [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/939vxknr0joa https://rapidgator.net/file/ae9e8876bb6b5e05378ac520317f9815/ https://turbobit.net/09tekblfvpsg.html

Mindful Living - 4th Edition - 10 October 2024 English | 132 pages | PDF | 74.4 MB Learn to make time for others, keep calm under pressure, and embrace the great outdoors for a healthier, fitter you. Live in the moment and unlock your full potential. From nourishing recipes to improve mental health, techniques for better sleep, and tips for success at work, this issue covers it all. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/s0837jgfwxgj https://rapidgator.net/file/84215cc8bef307dcf934794ae48c38a4/ https://turbobit.net/wcjm6l5ys5h6.html

Vogue Living Australia - November-December 2024 English | 168 pages | PDF | 108.9 MB Vogue Living tells stories that engage, fascinate and excite, weaving together a myriad of influences that inspire our lives, be it cultural trends, arts and architecture, a new secret find around the corner, a far flung destination, or a privileged glimpse into a private and compelling world. Interiors, spaces and places, here or there, come vividly to life through their inhabitants and the lens of the camera. Beauty is paramount. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/4oq8qpf8t33y https://rapidgator.net/file/b3015dd39b27b68cee71138ca5defe9a/ https://turbobit.net/4ulszrjcrjwo.html

Living The Photo Artistic Life - October 2024 English | 114 pages | True PDF | 180 MB [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/xtirck96bs1v https://rapidgator.net/file/0a43ce4a3c1ea6367966be75d390fe8b/ https://turbobit.net/u1okxoh07b0g.html

est living magazine - Issue 54 2024 English | 206 pages | True PDF | 90.9 MB est magazine is a global design resource curating the best in architecture, design, interiors and products. Uniting the creative talents of architects, designers, photographers, stylists, writers and tastemakers, est inspires exceptional living. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/qpbvm9fj5o6g https://rapidgator.net/file/09d9e600687dc4ac7fcbbd057eb70a71/ https://turbobit.net/7vu1ek3n0fkz.html

Caribbean Living - Fall 2024 English | 32 pages | True PDF | 42.3 MB Caribbean Living takes you beyond the beach, to the heart of the Caribbean and the most exquisite travel destinations. Jump into each issue and discover the best of Caribbean travel. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/tquglbdesv3c https://rapidgator.net/file/b528e587f5bfbb1ccfb5109b68e38a71/ https://turbobit.net/6qfa3e0l2vgi.html

Woman's Weekly Living Series - October 2024 English | 68 pages | True PDF | 105.3 MB Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/5l67xp9hnahw https://rapidgator.net/file/1d27c44e2b45b08c4b57106aaa10e193/ https://turbobit.net/20mbothl36l5.html

Country Living UK - November 2024 English | 238 pages | PDF | 217.2 MB Country Living is for anyone whose heart is in the country. It offers a unique lifestyle package, mixing homes and decorating with food and farming; crafts and gardening with fashion, health and beauty". It immerses its readers in all aspects of the British countryside through the changing seasons; encouraging them to enjoy beautiful landscapes, experience nature and wildlife, stay in off-the-beaten-track hotels and support small rural businesses, craftspeople and producers. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/8diskz33z18h https://rapidgator.net/file/d2748809dec219b25cef0b70e2bee5a8/ https://turbobit.net/kbit383yyaho.html

Period Living - November 2024 English | 164 pages | True PDF | 110.3 MB Period Living is Britain's best-selling period homes magazine, offering inspiration, ideas and advice on all aspects of owning an older property. Discover beautiful real homes and gardens to inspire you, insight into the latest decorating trends and interior products that work with a traditional property, guidance from experts on maintaining and improving your home, and lifestyle features with a nostalgic focus. If you appreciate the timeless elegance and original character of old homes updated for modern life, Period Living is the magazine for you. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/tar0ilhbtrt5 https://rapidgator.net/file/4ed10fc05b81606fc062f8e1917bee99/ https://turbobit.net/wlu3blh4sihk.html

Free Download Udemy - Better Living Through Listening Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.16 GB | Duration: 1h 57m Unlock the power of ambient music What you'll learn Understand the effects and benefits of ambient music Understand how to achieve the benefits of listening to ambient music Have a basic understanding of how ambient music is created How to implement a personal listening practice Requirements An interest in mindfulness, meditation, relaxation and/or ambient music Description Why do people enjoy listening to ambient music so much? Whether it comes in the form of a "sound bath" or a recording by someone such as Brian Eno, listening to ambient music is a therapeutic and even religious experience for people regardless of their background or other musical tastes. It's different from listening to music. It's not catchy or entertaining; in fact, it's quite the opposite and that's where its power lies. In Better Living Through Listening we examine the nature of ambient music, why it affects us the way it does and how it can be a gateway to a stronger relationship with your own mind. You'll also be equipped to go beyond simply listening to it and actively pursue the ambient listening experience in your daily life with an intentional listening practice. Along the way, we'll learn a bit about the world of experimental music, the nature of reality and even a primer on how ambient music is created, so that no matter what your starting point is, you can emerge from the course with a fuller understanding of the world around and within you, and how to maintain a strong perspective by being a good listener. Overview Section 1: An Introduction to Ambient Music Lecture 1 Introduction Lecture 2 What is Ambient Music? Lecture 3 Deep Listening Lecture 4 Making Ambient Music 101-1: Introduction & Space Lecture 5 Making Ambient Music 101-2: Time, Tone & Sampling Section 2: Better Living Through Listening Lecture 6 What is Sound? Lecture 7 What is Listening? Lecture 8 What is Reality? Lecture 9 Who Are You? Lecture 10 Synesthesia Lecture 11 Field Trip: Soundwalk Lecture 12 Avoid These Sonic Scams Lecture 13 The Sound of Silence Section 3: Conclusion Lecture 14 Conclusion Lecture 15 Bonus Lecture: Let's Stay in Touch! Anyone who wants to enjoy a better relationship with their mind Homepage https://www.udemy.com/course/better-living-through-listening/ Rapidgator https://rg.to/file/86c5f94ccc4167aaa86ead85c8b74393/meiye.Better.Living.Through.Listening.part2.rar.html https://rg.to/file/d154442df5912cdf09e8eaa9cdce998a/meiye.Better.Living.Through.Listening.part3.rar.html https://rg.to/file/d8761c2e819b9747fa719a5b23156acc/meiye.Better.Living.Through.Listening.part1.rar.html Fikper Free Download https://fikper.com/ER2LPJUANW/meiye.Better.Living.Through.Listening.part1.rar.html https://fikper.com/JdrMYYX9tv/meiye.Better.Living.Through.Listening.part3.rar.html https://fikper.com/o2wpmXmX7b/meiye.Better.Living.Through.Listening.part2.rar.html No Password - Links are Interchangeable

Artful Living - Autumn 2024 English | 244 Pages | PDF | 1139 MB [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/s9t8a5bu55iy https://rapidgator.net/file/6406dd4102a1d578546d444307ed5158/ https://turbobit.net/fam734vxnhmi.html

Vegan Food & Living - October 2024 English | 100 pages | True PDF | 61.4 MB Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/6zlhiijlx4jv https://rapidgator.net/file/13bedc3fd8b682f7260a6b17fad51ce4/ https://turbobit.net/kdwi8mbfql9t.html

epub | 7.87 MB | English| Isbn:9780786731275 | Author: Bob Montgomery, Laurel Morris | Year: 2009 Description: Category:Self-Help & Relationships, Personal Growth, Self-Improvement https://ddownload.com/0qbsfkxaguw7 https://rapidgator.net/file/66e235c173b619af0f2283d24e11c818/ https://turbobit.net/nr19ycvkfic1.html

Southern Living - October 2024 English | 108 pages | True PDF | 149.8 MB Soak up the best of the South on every page of Southern Living. Enjoy endless inspiration from homes that inspire you, charming must-visit destinations, and cozy comfort foods. You'll also get guides for decorating and hosting through every season, soulful heartwarming stories, and tips, tricks, and recipes from our Southern Living Test kitchen! [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/6q7a2g76smrj https://rapidgator.net/file/27ec8975400a4bacff5653fbc0344e73/ https://turbobit.net/m292wunert0u.html

Period Living Presents - Classic Christmas - 5th Edition - 5 September 2024 English | 148 pages | PDF | 98.7 MB [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/zeex80vb8d3s https://rapidgator.net/file/2dfdcec9f92747b1390baf473aa25f5c/ https://turbobit.net/xprnmbui5fdo.html

Period Living - September 2024 English | 164 pages | True PDF | 118.5 MB Period Living is Britain's best-selling period homes magazine, offering inspiration, ideas and advice on all aspects of owning an older property. Discover beautiful real homes and gardens to inspire you, insight into the latest decorating trends and interior products that work with a traditional property, guidance from experts on maintaining and improving your home, and lifestyle features with a nostalgic focus. If you appreciate the timeless elegance and original character of old homes updated for modern life, Period Living is the magazine for you. https://rapidgator.net/file/3e4383c59e96bfe4a106e4319f4ff890/ https://nitroflare.com/view/513943ADF4E833C/

Free Download The Way of the Hermit: My Incredible 40 Years Living in the Wilderness (Audiobook) English | May 28, 2024 | ASIN: B0CYJF3H74 | M4B@64 kbps | 9h 49m | 275 MB Authors: Ken Smith, Will Millard | Narrator: Dean Williamson Subconsciously, I pressed myself into the loch's banks as that summer inched forward. We'd got off to a rocky beginning, but I started to see Treig in a different way. There was something about this land that told me just to hold on a while longer. It might've been just a whisper at the time, but I knew it was definitely worth heeding. I just knew that was it. This was the place. Seventy-four-year-old Ken Smith has spent the past four decades in the Scottish Highlands. His home is a log cabin nestled near Loch Treig, known as "the lonely loch," where he lives off the land. He fishes for his supper, chops his own wood and even brews his own tipple. He is, in the truest sense of the word, a hermit. From his working-class origins in Derbyshire, Ken always sensed that there was more ot life than an empty nine to five. Then one day in 1974, an attack from a group of drunken men left him for dead. Determined to change his prospects, Ken quit his job and spent his formative years traveling in the Yukon. It was here, in the vast wilderness of northwestern Canada, that he honed his survival skills and grew closer to nature. Returning to Britain, he continued his nomadic lifestyle, wandering north and living in huts until he finally reached Loch Treig. Ken decided to lay his roots amongst the dense woodland and Highland air, and has lived there ever since. In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life. Rapidgator https://rg.to/file/957174e1b3506feff36ce9964229f9ce/2gfv2.rar.html Fikper Free Download https://fikper.com/gtLIlyoKNX/2gfv2.rar.html Links are Interchangeable - No Password - Single Extraction