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Free Download Ultimate Guide to Curing Chronic Low Back Pain Published 10/2024 Created by Albert Lai MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 22 Lectures ( 2h 28m ) | Size: 2.2 GB A complete program for restoring mobility beyond painkillers What you'll learn Understand what is causing your back pain Learn the tools that are available to manage your chronic back pain Learn the dangers of back pain medications Understanding and Managing Chronic Back Pain Have hope again for a better life Requirements No requirements or prerequisites Description Are you tired of relying on painkillers to manage your chronic low back pain? This comprehensive course is designed to help you break free from dependency on medications and empower you with the knowledge and tools to address the root causes of your pain.In this course, you will explore the anatomy and physiology of the back, gaining a deep understanding of how the spine functions and what can go wrong. Learn what chronic low back pain truly is, its underlying causes, and how to approach treatment with effective, holistic strategies. Through this program, you'll also discover a variety of lesser-known treatment options that go beyond conventional medicine.By the end of the course, you will be equipped to identify your own pain triggers, understand the medications prescribed for low back pain, and most importantly, start your journey toward a medication-free, pain-free life. This course is your first step toward restoring mobility, improving your quality of life, and taking control of your well-being.Key Takeaways:Deep dive into the anatomy and physiology of the backComprehensive understanding of chronic low back painIdentifying and addressing the root causes of your painInsights into low back pain medications and alternativesIntroduction to various innovative and lesser-known treatment modalitiesActionable strategies to start living medication-free and restore your mobilityTake charge of your health today-begin your journey toward a pain-free life!Best Regards,Albert Lai, MD Who this course is for Individuals with chronic back pain seeking solutions beyond medications. Those wanting to regain control of their life and explore comprehensive approaches to manage back pain effectively. Anyone determined to learn the true causes of their back pain Homepage https://www.udemy.com/course/ultimate-guide-to-curing-chronic-low-back-pain/ Screenshot Rapidgator https://rg.to/file/228e856b8c00ab98c01f503745a83a8a/nnluq.Ultimate.Guide.to.Curing.Chronic.Low.Back.Pain.part3.rar.html https://rg.to/file/96b546ab78d0622f77792732834dc93c/nnluq.Ultimate.Guide.to.Curing.Chronic.Low.Back.Pain.part2.rar.html https://rg.to/file/ecb2d3d4ed2ae12257b00c7bfbd96378/nnluq.Ultimate.Guide.to.Curing.Chronic.Low.Back.Pain.part1.rar.html Fikper Free Download https://fikper.com/JwDQ9QgxPI/nnluq.Ultimate.Guide.to.Curing.Chronic.Low.Back.Pain.part3.rar.html https://fikper.com/TDLmQTNeCD/nnluq.Ultimate.Guide.to.Curing.Chronic.Low.Back.Pain.part1.rar.html https://fikper.com/rl1CUFeh6o/nnluq.Ultimate.Guide.to.Curing.Chronic.Low.Back.Pain.part2.rar.html No Password - Links are Interchangeable

Free Download Rehabilitation of Low Back Pain Published 10/2024 Created by Selda Sokoli (Veizaj) MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 14 Lectures ( 35m ) | Size: 639 MB Phyisical therapy What you'll learn Knowing the theoretical principles for lower back pain. How can we apply manual global physiotherapeutic techniques for low back pain . How to apply specific techniques for lower back pain. Know with active exercises that can be performed by patients with lower back pain. Requirements Anyone who wants to learn about this course. Patent with low back pain etc. Description In this course you will first get to know the theoretical information about the scientific definition of back pain, symptoms, etiology, diagnosis and related tests. You will learn in practice how to test the myotomes of the lower limb to recognize the risk of nerve involvement in patients complaining of lower back pain. As well as all specific techniques for passive and active rehabilitation of back pain. In the passive protocol, you will first learn in practice the application of lumbar rehabilitative massage and its techniques. How to apply physical therapy, specifically magnetotherapy. How to apply Maitland's techniques on the patient, the technique of releasing the iliac crests in prone position . Meanwhile in the supine position, how to apply pumping technique for the ilio-psoas. While in the lateral position, how to release trigger points for the piriformis muscle, how to mobilize the sacro-iliac joint in bilaterally way .Meanwhile, in the active protocol, you will learn how to apply McKenzie's techniques. In the case of McKenzie exercises, you will learn only 3 of the many others position , the basic ones. However, during them it is important to familiarize yourself with the patient's MRI in advance to understand if we have nerve damage and on which side the nucleus of the disc has come out. On the contrary, we have contraindications for the application of McKenzie technique. Also you will learn Williams exercises, active exercises on the ball as well as antero-retro pelvic version exercises. Who this course is for Students of physiotherapy, patient suffering from lower back pain etc Homepage https://www.udemy.com/course/rehabilitation-of-low-back-pain/ Screenshot Rapidgator https://rg.to/file/e33d74271cb81c961c1da54fb91cdf56/wlycf.Rehabilitation.of.Low.Back.Pain.rar.html Fikper Free Download https://fikper.com/7NbVkrjICm/wlycf.Rehabilitation.of.Low.Back.Pain.rar.html No Password - Links are Interchangeable

Free Download Investing Amid Low Expected Returns: Making the Most When Markets Offer the Least - [AUDIOBOOK] mp3, pdf | 298.57 MB | Author: Antti Ilmanen | Year: 2022 Description: Category:Business, Personal Finance & Investing, Personal Investing Download Link: https://fileaxa.com/53utoj04at8f https://ddownload.com/wd9oej27xykf https://rapidgator.net/file/047f184e54fab94cfc1f71d3662f3585/ https://turbobit.net/f47jr4ud29an.html

Free Download Scalping Trading Getting Started with Low-Risk Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 58m | Size: 471 MB Fill or Kill Scalping Trading Strategy What you'll learn Building confidence with low-risk, small-volume trades. A step-by-step guide to understanding the basics of scalping. Techniques for avoiding overtrading and emotional decisions. Setting tight stop-loss orders. Requirements No experience is needed. Description Mastering Scalping Trading Strategies for Quick ProfitsScalping is one of the most fast-paced and intense forms of trading, focusing on capitalizing on small price movements within short timeframes. This course, Mastering Scalping Trading Strategies for Quick Profits, is designed for traders who want to enhance their skills in rapid decision-making and execute trades with precision in high-pressure environments. Throughout this course, you will learn the key strategies, tools, and psychological discipline necessary to become a successful scalper in various financial markets, including Forex, stocks, and cryptocurrencies.This course begins with a solid foundation on what scalping is and how it differs from other trading strategies such as day trading or swing trading. You'll understand the key principles of scalping, including its focus on short-term profits, high trade frequency, and low exposure to market risks. We'll explore the pros and cons of scalping and help you determine if this strategy is suitable for your trading style and risk tolerance.For successful scalping, having the right tools and platforms is critical. In this module, we'll guide you through the essential trading platforms, charting software, and tools such as real-time data feeds, high-speed internet, and one-click order execution. We'll also cover how to choose the best broker for scalping, with a focus on low spreads, fast execution, and favorable trading conditions.While scalping can be highly profitable, it's essential to manage risk effectively. This module focuses on risk management strategies tailored for scalping. You'll learn how to use tight stop-loss orders, set position sizes based on your risk tolerance, and limit your exposure to prevent large losses. We'll also introduce methods to protect your profits and avoid overtrading, which can be a common pitfall in this fast-paced trading style.Scalping requires sharp focus, discipline, and a calm mindset. This part of the course will help you develop the mental skills necessary for successful scalping. You'll explore techniques to stay focused during high-pressure trading sessions, manage stress, and avoid impulsive decisions. By learning how to control your emotions and stick to your trading plan, you'll improve your overall performance and decision-making process. Who this course is for All level Homepage https://www.udemy.com/course/scalping-trading-getting-started-with-low-risk/ Rapidgator https://rg.to/file/b8f8d1e001493fbf813e743d8ed3b752/uwlmp.Scalping.Trading.Getting.Started.with.LowRisk.rar.html Fikper Free Download https://fikper.com/5wi1PaF46o/uwlmp.Scalping.Trading.Getting.Started.with.LowRisk.rar.html No Password - Links are Interchangeable

epub | 7.56 MB | English | Isbn:9780307419170 | Author: J.L. King, E. Lynn Harris (Foreword by), Karen Hunter | Year: 2007 About ebook: On the Down Low: A Journey Into the Lives of Straight Black Men Who Sleep With Men Category:Self-Help & Relationships, Sexuality, Sex - General & Miscellaneous https://rapidgator.net/file/eb82f47643dedc56680f6581f83500cc/ https://nitroflare.com/view/A912ECF0119731C/

Down Low - Visions (1996) Down Low - Visions Genre: Hip Hop Year: 1996 Source: cd Audio codec: FLAC (tracks) Bitrate: lossless(Folder.auCDtect) Playtime: 00:59:02 Cover: front,back Size: 411 MB 1. Intro 0:44 2. Murder 4:01 3. Street 0:47 4. Vision Of Life 4:40 5. Gettin' All The Fun 4:15 6. Party 0:45 7. Give It Up 4:31 8. These Sounds 0:57 9. Down Brother 4:54 10. I Remember 4:50 11. Mr. Five 4:41 12. We Do It Like That 3:36 13. Come Into My Mind 3:03 14. Potion 2:01 15. Lovething 3:53 16. Tonight's The Night 3:42 17. Stay Tonight 3:57 18. Nothing Like Viva 3:45 linki: http://catshare.net/7OoPqSB3qPD4EhS7 https://fileshark.pl/pobierz/23107430/fd660 http://lunaticfiles.com/35fkb0xkpi0p https://xshare.eu/1rBo http://nowfile.net/file/y18lwe http://kingfile.pl/download/52nGCfwh http://fastshare.cz/9256241/down-low-visions-1996-flac-.rar

Artist: Denise Donatelli Title: When Lights Are Low Year Of Release: 2010 Label: Savant Genre: Jazz / Vocal Jazz Quality: Mp3 / 320kbps Total Time: 52:52 min Total Size: 122 MB Tracklist ---------- 01. It's You or No One 02. Don't Explain 03. When Lights are Low 04. Big Lie, Small World 05. Why Did I Choose You? 06. I Wish I Were in Love Again 07. Kisses (Cantor Da Noite) 08. Forward, Like So 09. The Telephone Song 10. The Bed I Made 11. Enchantment (Firm Roots) Denise Donatelli got a late start in her career as a jazz singer, as she first devoted herself to her work at CNN while raising her family. For her third CD, the talented alto again utilizes the talents of keyboardist/arranger Geoff Keezer with guitarist Peter Sprague, bassist Hamilton Price, and drummer Jon Wikan rounding out the rhythm section, with a few guests on some tracks. She expands her musical horizon a bit more on this release, though there are still plenty of standards. Donatelli swings hard with her rousing interpretation of "It's You or No One." She shimmers in her romantic duet with Keezer on "Why Did I Choose You?". Ron Blake is added on tenor sax for the vocalist's enchanting rendition of Benny Carter's timeless "When Lights Are Low." She's equally comfortable with Cedar Walton's demanding "Enchantment (Firm Roots)." Donatelli ventures into Brazilian music, including a touching, lush rendition of an Ivan Lins/Vitor Martins bossa nova (with English lyrics by Alan & Marilyn Bergman), backed by strings and with superb solos by soprano saxophonist Ron Blake and Keezer. She also offers a playful, breezy take of "The Telephone Song" with Sprague (on acoustic guitar) and Wikan (on pandeito) as her sole accompanists. There are a few twists. Donatelli performs Sting's "Big Lie, Small World" as an infectious bossa nova with a bit of Afro-Cuban seasoning thrown in by Keezer, the backing vocals of the husband-and-wife team of Kerry Marsh and Julia Dollison, plus bass clarinet and cello. The backing is similar for her warm interpretation of the obscure pop ballad "The Bed I Made." Denise Donatelli continues to make impressive strides after her delayed entrance into jazz. Denise Donatelli (vocals); Geoffrey Keezer (keyboards); Ron Blake (Sax Soprano, Sax Tenor); Giovanna Clayton (Cello); Roland Kato, Matthew Duckles, Alma Fernandez (Viola); Ingrid Jensen (Flugelhorn); Phillip O'Connor (Clarinet (Bass); Hamilton Price (Bass, Bass Electric); Peter Sprague (Guitar); Jon Wikan (Drums, Pandeiro, Percussion); Susan Wulff (Double Bass); Julia Dollison, Kerry Marsh (Vocals (Background)). http://rapidgator.net/file/eaf4e33b62a59b96f0eebfa193d6281c/DeniseDonatelliLow.rar.html http://ssh.tf/1UMmRwru6/DeniseDonatelliLow.rar

Pack of 64 fbx Mixamo Character models low poly English | Size: 744.3MB Category: Tutorial Hi guys, one gift for CGPEERS community Pack of 64 fbx Mixamo Character models low poly In the picture is showing just 30 character, are 64 in all. enjoy. Download link: http://rapidgator.net/file/d0379ff466ee397ce4b4f54b917f7d79/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part1.rar.html http://rapidgator.net/file/4ebbdf9f9d0d066bebd626034be41a69/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part2.rar.html http://nitroflare.com/view/394B1A4E813FA1F/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part1.rar http://nitroflare.com/view/98DE7E1F1B21DE3/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part2.rar https://uploadgig.com/file/download/E9469529C07249A2/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part1.rar https://uploadgig.com/file/download/9B7754C10f50Efcf/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part2.rar http://uploaded.net/file/4qp7plo4/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part1.rar http://uploaded.net/file/keivu99a/g7b04.Pack.of.64.fbx.Mixamo.Character.models.low.poly.part2.rar Links are Interchangeable - No Password - Single Extraction

Vapors of Morphine - A New Low (2016) Title: A New Low Artist : Vapors of Morphine Year : 2016 Genre: Indie Rock Packed size: 102 MB Format : MP3 Bitrate : 320Kbps Tracklist : 01 - Wind up Radio 02 - Renouveau / Daman N'diaye (feat. Boubacar Diabate) 03 - Sheila 04 - Baby's on Fire 05 - The Other Side 06 - Sombre Reptiles 07 - If 08 - Red Apple Juice 09 - Souvenir 10 - Rowdy Blues 11 - Interstellar Overdrive (Live) http://uploadgig.com/file/download/E3713c8609BaC901/37987d101eb41724a8f885c835643d8801f67.rar http://rapidgator.net/file/78f424f6999d58c7ded29ff5ccee14fa/37987d101eb41724a8f885c835643d8801f67.rar.html

Artist: Live Low Title: Toada Year Of Release: 2016 Label: Lovers & Lollypops - 080 Genre: Ambient Quality: 320 kbps Total Time: 38:56 Total Size: 89 mb Tracklist 1. Os Borracheiros (05:15) 2. Virtudes (03:51) 3. Laurinda (03:27) 4. Lembra-me Um Sonho Lindo (04:00) 5. Trolha-Cuco (02:35) 6. O Sol (03:14) 7. OIpera Do Zeca (04:51) 8. Amanh (02:40) 9. Deus Te Salve OI Rosa (09:03) http://rapidgator.net/file/6bd0a6e6b6c9ee6f220211b774914004/Live_Low_-_Toada.zip.html http://ssh.tf/oKyVazaFL/Live_Low_-_Toada.zip http://uploaded.net/file/2lqzp7gm/Live_Low_-_Toada.zip

Artist: Johann Asmundsson Title: So Low Year Of Release: 2001 Label: Passion Jazz Genre: Jazz-Funk / Smooth Jazz Quality: FLAC (tracks) / MP3 Total Time: 55:26 min Total Size: 378 MB / 148 MB Tracklist: 01. So Low (5:01) 02. Round In Circles (4:14) 03. Touch My Soul (4:31) 04. When All Is Through (4:41) 05. To Do Or Not To Do (5:15) 06. Shake It Off (3:53) 07. Pleasure Point (4:42) 08. Was This A Dream? (4:48) 09. Chunk Stump (1:18) 10. Funky Feelin' (4:52) 11. Portugal Samba (4:45) 12. Serenity Waltz (5:15) 13. Got To Be Goin' (1:49) "So Low" - Johann Asmundsson's first solo project So Low as the pun of the title clarified. Since their hit "Garden Party" Johann Asmundsson is an integral member of the famous group Mezzoforte like Fridrik Karlsson, who also plays with the group Shakatak since several years. So, it lay on the hand, to produce an album under the Passion Jazz label, the label of Beatifik and Fridrik Karlsson. Touch My Soul is another confession to the Smooth Jazz with Sigurdur Flosason's perceptive solo on soprano sax. When All Is Through is another chillout gem for friends of Fridrik Karlson's guitar music. An artist, who absolutely needs to be discovered by the huge US music market. To Do Or Not To Do, a modification of Shakespeare's "to be or to be" adds a funky attitude to the album. Sigurdur Flosason and David Thor Jonsson brilliant on alto sax respectively solo synth. Shake It Of shows Johann's plugged bass mastership. By the way Johann plays Neuser basses, but also loves the Sadowsky and the JA-Special. This time we can listen to Oskar Gudjonsson on tenor sax, a worthy addition as guest musician. Pleasure Point is a slowtempo tune with an old-fashion beat. May be a little recuperation after so many uptempo pieces. Was This A Dream is a slow tempo tune with a more dark atmosphere. Outstanding Eythor Gunnarsson 's synth solo and Johann's deep fretless bass solo. Chunk Stump is a short slap bass interplay. Some Latin flavor with Portugal Samba are magicing Gunnlaugur Briem (Drums/Percussion) and Eythor Gunnarsson (Congas), but the ulrtimative master-wizzard is undoubtly Johann with his slap and fretless bass. David Thor Jonsson adds some nice salsa runnings at piano. After a samba a waltz? Why not: Serenity Waltz. A slowtempo melancholic tune perfectly set in scene by Eythor Gunnarsson on acoustic piano. His sensible piano touches are followed by Joel Palsson 's smooth tenor sax. Phat final with Johann's slap bass. Halldor Gunnlaugur Hauksson plays the drums in Jinda's jinglebell style. This album is not only for lovers of the bass a palatable appetizer. http://rapidgator.net/file/4fcb114e2cb7c2867e43cdd1ceac497e/SOLO.rar.html http://ssh.tf/ZC7eR289L/SOLO.rar http://uploaded.net/file/4i84h93k/SOLO.rar http://rapidgator.net/file/9e0b54a23a209d8120327db43d4a9d2f/SOLO320.rar.html http://ssh.tf/7pLITyw7L/SOLO320.rar http://uploaded.net/file/0pyre3x7/SOLO320.rar

Artist: Earl Klugh Title: Low Ride Year Of Release: 1983 Label: Capitol ST-12253 Genre: Smooth Jazz Quality: FLAC [24bit/96khz] LP Total Time: 36:48 Total Size: 751 MB Tracklist: A1. Back In Central Park A2. (If You Want To) Be My Love A3. Low Ride A4. Just Like Yesterday B1. If You're Still In Love With Me B2. I Never Thought I'd Leave You B3. Christina B4. Night Drive http://rapidgator.net/file/13edc8b70435c0f42352cddc558b305e/Earl_Klugh_-_Low_Ride.rar.html http://ssh.tf/KTefgqlWL/Earl_Klugh_-_Low_Ride.rar http://uploaded.net/file/g5kz6i6p/Earl_Klugh_-_Low_Ride.rar

Midway - Low Life (2016) Title: Low Life Artist : Midway Year : 2016 Genre : Hard Rock Packed size: 82 MB Format : MP3 Bitrate : 320Kbps Tracklist : 01 - Right Now 02 - Low Life 03 - Fallin' 04 - Physical 05 - Wake Up 06 - Cut It Deeper 07 - Love Is Just a Night Away 08 - (I Can't Get) Any Younger 09 - Lonely Man's Town 10 - Balls http://uploaded.net/file/kf7hl3d2/36763ef178e8e2aef437becbfa14c383a9885.rar http://rapidgator.net/file/7d08b9ba956455e779590179948a0ad5/36763ef178e8e2aef437becbfa14c383a9885.rar.html http://www.filefactory.com/file/15glqmibtodz/36763ef178e8e2aef437becbfa14c383a9885.rar

Artist: Claire Daly Title: Swing Low Year Of Release: 1999 Label: Koch Records Genre: Jazz Quality: Mp3 / 320kbps Total Time: 50:01 min Total Size: 113 MB Tracklist ---------- 01. Swing Low 02. I've Got The World On A String 03. I've Grown Accustomed To Her Face 04. For All We Know 05. You Make Me Feel So Young 06. Lady's Blues 07. The Chooch 08. Sharp Turn 09. I Wished On The Moon 10. I Thought About You 11. Little Old Lady Claire Daly, baritone saxophone; Eli Yamin, piano; Dave Hofstra, bass; Peter Grant, drums; George Garzone, tenor saxophone (3, 7, 11). Oh, how I'd love to use this disc as part of a blindfold test for those who roll their eyes or otherwise show their disdain when the discussion turns to women in Jazz who do anything other than sing or play the piano. I can almost picture the looks of shock and disbelief as I disclose that this baritone saxophonist's name is Claire Daly and that she is the leader on this exemplary quartet/quintet date. What is the Jazz world coming to, the nay-sayers may wonder, when a woman not only chooses to play an instrument as large and unwieldy as the baritone but does so as well as any of her male counterparts. After two decades of gigging around New York and going on the road with various groups including the marvelous all-woman big band, DIVA, this is Daly's first recording under her own name, and it's a debut that is long overdue. To put it as concisely as possible, she's something else. On the breezy opener, "I've Got the World on a String," Daly's unruffled approach and burnished tone remind one of the fabled Bostonian, Serge Chaloff. Elsewhere, as on "For All We Know" or "You Make Me Feel So Young," she stirs memories of one of the greatest (and most sadly neglected) baritone masters of them all, Sweden's Lars Gullin. But while the influence exerted by those giants (as well as by Cecil Payne, Pepper Adams and such recent poll-winners as Nick Brignola and Ronnie Cuber) is inescapable, Daly's no robotic clone. She has found her own voice, and it's as bold and persuasive as anyone else's - male or female. She's as comfortable with burners as she is with ballads, never overlooks a melodic phrase, has a gorgeous sound and always swings - low or high. Daly also has a keen sense of humor, as she shows on Rahsaan Roland Kirk's playful "Lady's Blues," on which she uses some squeals, honks and even a Kirk-style whistle to make her point. Daly invited Boston-area tenor George Garzone to sit in on three tracks, and he's a standout on Lerner and Loewe's "I've Grown Accustomed to Her Face," his own composition "The Chooch," and the ironically chosen finale, Hoagy Carmichael's "Little Old Lady" - which Daly is anything but. We haven't mentioned the rhythm section, but should, as Yamin, Hofstra and Grant are impeccable in support and deliver consistently impressive solos whenever their turn comes around. Apart from its 49:57 playing time, the session as a whole is near-perfect. I do wish that Daly had been able to include at least one more highly appropriate standard, "Close Your Eyes," because if you can do that, while opening your ears, you'll hear an awesome baritone saxophonist who's as dynamic and resourceful as any you can name. If you like the baritone, you're gonna love Claire Daly. Encore! ~Jack Bowers http://rapidgator.net/file/faf4747a01bb50f4133ffd063d831a31/ClaireDalySwingLow.rar.html http://ssh.tf/f1B7DIquP/ClaireDalySwingLow.rar http://uploaded.net/file/usz2gwrp/ClaireDalySwingLow.rar

Artist: Warehouse Title: Super Low Year Of Release: 2016 Label: Bayonet Records Genre: Rock Quality: FLAC (tracks) Total Time: 34:50 min Total Size: 235 MB Tracklist: 01. Oscillator [02:39] 02. Exit Only [03:04] 03. Simultaneous Contrasts [02:54] 04. Arbitrarium V [04:06] 05. Super Low [03:35] 06. Audrey Horne [03:24] 07. Reservoir [03:40] 08. Long Exposure [03:45] 09. Modifier Analog [04:59] 10. Garden Walls [02:40] http://rapidgator.net/file/79e4e098a1e116add0e50a76e897189b/WASUL.rar.html http://ssh.tf/8mslFcE3Z/WASUL.rar http://uploaded.net/file/f5cosbzf/WASUL.rar

Artist: VA Title: Low Brazil Year Of Release: 2016 Label: Low Culture - LCR 002 Genre: Tech House Quality: 320 kbps Total Time: 01:16:50 Total Size: 175 mb Tracklist 1. Anzzor - World Flow (05:46) 2. Audio Tape - Ice Cream (06:05) 3. Angry Deep & Auge - Fury (06:21) 4. White Nose - Trouble (05:00) 5. NEON & NewBeats - Glue (06:05) 6. Arnaldo Amaral & Carlos Pires - Everybody (05:12) 7. Otto - I'm In It (06:30) 8. Bess - Old G Music (05:54) 9. Brunopichu & Lowdness - Mic Check (04:17) 10. Groover - Diffusion (08:35) 11. Hibson Demmis & Bess - New Order (05:13) 12. Invictor - I?m Too Fly (06:01) 13. Slow Damage - Uh Huh (05:51) http://rapidgator.net/file/9f01f7ba8ea4bd813c481ec8aa529e91/Low_Brazil.zip.html http://ssh.tf/qvNAJroZJ/Low_Brazil.zip http://uploaded.net/file/5hrtkbwv/Low_Brazil.zip

Wolf Skin - Low Spirits EP (2016) Title: Low Spirits EP Artist : Wolf Skin Year : 2016 Genre : Metal Packed size: 45 MB Format : MP3 Bitrate : 320Kbps Tracklist : 01 - Low Spirits 02 - Deadweight 03 - Lungs 04 - The Free Life 05 - Rhea 06 - Why http://uploaded.net/file/n56csze2/3621343d2e7e1eb4a40ecaa7dfe94ecda9647.rar http://www.filefactory.com/file/6u7n8zbe829n/3621343d2e7e1eb4a40ecaa7dfe94ecda9647.rar http://rapidgator.net/file/e391b1db5e745292c9730309a106348b/3621343d2e7e1eb4a40ecaa7dfe94ecda9647.rar.html http://uploadrocket.net/e3hfl4bnrz7i/3621343d2e7e1eb4a40ecaa7dfe94ecda9647.rar.html

The Griswolds - High Times For Low Lives (2016) Title: High Times For Low Lives Artist : The Griswolds Year : 2016 Genre : Indie Rock Packed size: 104 MB Format : MP3 Bitrate : 320Kbps Tracklist : 01 - Role Models 02 - Out Of My Head 03 - Birthday 04 - Comedown (Interlude) 05 - YDLM 06 - Rufio 07 - Feels So Right 08 - James Joint 09 - Hate That I Don't Hate You 10 - Lookin' For Love 11 - Superhero (Interlude) 12 - Get Into My Heart 13 - High Times For Low Lives 14 - I Want It All http://uploaded.net/file/k5fpefk1/36179f200e932d73100c10d299bc7a81e6700.rar http://www.filefactory.com/file/1jpt4fto5aob/36179f200e932d73100c10d299bc7a81e6700.rar http://rapidgator.net/file/f97d8f860da98a94a9fcfcad3d6bd8e8/36179f200e932d73100c10d299bc7a81e6700.rar.html http://uploadrocket.net/nq0jubsu9nkw/36179f200e932d73100c10d299bc7a81e6700.rar.html

Live Low - Toada (2016) Title : Toada Artist : Live Low Year : 2016 Genre : Ambient Packed size: 90 MB Format : MP3 Bitrate : 320Kbps Tracklist : 01 - Os Borracheiros 02 - Virtudes 03 - Laurinda 04 - Lembra-me um Sonho Lindo 05 - Trolha-Cuco 06 - O Sol 07 - O?pera do Zeca 08 - Amanh?? 09 - Deus Te Salve O? Rosa Download http://rapidgator.net/file/760eee6a2bcb6b68aa2d2331a16f7024/35768da9320f66d1f8d434c28af82fe42bdf5.rar.html http://uploadgig.com/file/download/aF0A40e1bD18923D/35768da9320f66d1f8d434c28af82fe42bdf5.rar

Develop Design Skills #3 Low Poly Design MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 44M | 166 MB Genre: eLearning | Language: English Throughout the class, we will cover not only how to design a low poly art but also the important things you need to know about this design style and I will walk you through a step-by-step process for designing your first polygon style design from scratch. And even show you how I work and share some tips and tricks in Adobe Illustrator This course is designed for people who want to learn a new design style or level up their design skills in adobe illustrator. Download link: http://uploaded.net/file/yx7bhkps/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar http://uploaded.net/file/c6jvhyrt/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar http://rapidgator.net/file/8fbe0796f9b67a42f4d12fd3325143a8/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar.html]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar.html http://rapidgator.net/file/420e24e5a31c9bed273f827e9f3e358a/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar.html]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar.html http://nitroflare.com/view/5105146CCAD9BD3/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar http://nitroflare.com/view/DB5B9898FC4B868/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar http://uploadgig.com/file/download/4d53d7555193850E/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part1.rar http://uploadgig.com/file/download/E4d85ebF38f253eb/2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar]2c0i5.Develop.Design.Skills.3.Low.Poly.Design.part2.rar Links are Interchangeable - No Password - Single Extraction

Develop Design Skills #3 Low Poly Design MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 44M | 166 MB Genre: eLearning | Language: English Throughout the class, we will cover not only how to design a low poly art but also the important things you need to know about this design style and I will walk you through a step-by-step process for designing your first polygon style design from scratch. And even show you how I work and share some tips and tricks in Adobe Illustrator This course is designed for people who want to learn a new design style or level up their design skills in adobe illustrator. Thanks for your interest in this class- I hope you're as excited as I am! If you're ready to learn more and sign up for the course, go ahead and hit that Enroll button. See you in the class! DOWNLOAD http://rapidgator.net/file/2f4704fec9ef10a0189f3cdaa66c9b11/57pbd.Develop.Design.Skills.3.Low.Poly.Design.rar.html https://bytewhale.com/r3nsjwxgu97e/57pbd.Develop.Design.Skills.3.Low.Poly.Design.rar http://uploaded.net/file/xysm6zyx/57pbd.Develop.Design.Skills.3.Low.Poly.Design.rar https://www.bigfile.to/file/MEQbAZV9rB8s/57pbd.Develop.Design.Skills.3.Low.Poly.Design.rar http://nitroflare.com/view/B0E7FBFF72C89D1/57pbd.Develop.Design.Skills.3.Low.Poly.Design.rar http://uploadgig.com/file/download/6C6E33493f636a5c/57pbd.Develop.Design.Skills.3.Low.Poly.Design.rar

The Photoshop Series: Low Poly Art MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 60M | 355 MB Genre: eLearning | Language: English Join Krittika Mittal, an architect and freelance designer, as she takes you through the process of learning how to make low poly artwork. You will primarily require Adobe Photoshop to complete this class. Moreover, you will learn in detail, the different methods you can employ to make the low poly artwork, adding finishing touches etc. So come on, join in the fun. DOWNLOAD http://rapidgator.net/file/47cf987c5cece90e9b683e04c0ae62dc/boq5t.The.Photoshop.Series.Low.Poly.Art.rar.html https://bytewhale.com/w4gpycknght9/boq5t.The.Photoshop.Series.Low.Poly.Art.rar http://uploaded.net/file/pctmo4lm/boq5t.The.Photoshop.Series.Low.Poly.Art.rar https://www.bigfile.to/file/DZCS2wNqxJTg/boq5t.The.Photoshop.Series.Low.Poly.Art.rar http://nitroflare.com/view/77A20B9EED5ED23/boq5t.The.Photoshop.Series.Low.Poly.Art.rar http://uploadgig.com/file/download/6D5729184d1ddE89/boq5t.The.Photoshop.Series.Low.Poly.Art.rar

Cathe Friedrich - Low Impact Series 1- 10 10xDVDRip | English | AVI | 712 x 400 | DX50 ~1200 kbps | 29.970 fps MP3 | 128 Kbps | 44.1 KHz | 2 channels | 10:34:58 | 6.05 GB Genre: eLearning Video / Fitness, Cardio Workout, Yoga, Health "You've never Seen Low Impact Workouts Like These!" You want to get the most out of your workouts and you really love high intensity routines, but your joints no longer can handle the jumping and high impact exercises. Many of you have probably tried some low impact workouts, but found the intensity and fun to be lacking in most of the videos you have tried. You still have the heart and the strength for high intensity workouts and you would still do them if you could, but joint pain no longer allows you to do what you love. Some of you may not have any joint issues now, but are looking for ways to balance your injury risk so that you dont erase your hard fought gains achieved from high impact training. There are many factors to consider when choosing between high impact and low impact exercise, but what if you could get the benefit of both in the same workout without the problems? Well, now you can with my Low Impact series which totally redefines low impact workouts. The Low Impact series features a wide variety of 10 workouts that can each be ordered individually. Though there is no jumping in any of these workouts you will be surprised and amazed at how intense these workouts are and how they will become your newest favorite weapon to blast away fat and get you into the best shape of your life. And best of all - Your joints will thank you! Afterburn Just the name alone says it all so get ready to turn up the heat and send your metabolism, into overdrive with this advanced low impact workout! In AfterBurn youll use your own bodyweight and dumbbells, for metabolic intervals that alternate with low impact high intensity cardio for the ultimate fat burning workout.AfterBurn is unlike any other low impact workout youve seen. It utilizes both low impact HiiT cardio and metabolic weight training in the same workout, to deliver maximum results in the least amount of time! The main advantage of this type of a workout is the increase in your bodys metabolism continues on long after your exercise session has ended, not just during it. This effect is known as the after burn and hence the name for this amazing fat blasting workout. Athletic Training Until now you have always had to choose between High Intensity Cardio and Low Impact Exercise workouts, but now with my Athletic Training workout you can get the benefits of both at the same time. Athletic Training is a low impact circuit workout that takes fitness circuits to a whole new dimension. Be prepared for nonstop action using my cardio club step, a set of light and heavy dumbbells, a firewalker band and a pair of Slide and Glide exercise discs. Depending on the exercise you'll vary your step height anywhere from 8 to 10 inches in height while you challenge your body both on and off the step in a variety of challenging ways. You'll do compound exercises along with isolation exercises, work the upper and lower body both simultaneously and separately, do low impact cardio exercises with and without discs and bands, and even throw a superset in here and there for complete exhaustion! Cardio Supersets This high intensity low impact workout is comprised of unique cardio super sets. Just as you do super sets with weight training, Cardio Supersets follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure low impact cardio I've even included a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge. Low Impact Challenge Step Aerobics This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high energy rocking soundtrack along with super fun choreography that keeps the impact low, but the fun factor and intensity WAY high You'll love its dancy flow and also how just putting slightly varied twists on familiar choreography gives it a completely new feeling. Not into dancy choreography??? Not a problem! I've included a bonus step circuit segment thats all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see there is something for everyone! Oh and did I forget to mention that this joint friendly workout burns major calories and body fat too? What more could you ask for in a workout? Slide N Glide Get ready cuz were gonna Slide and Glide into all out, low impact, high intensity action. Thats right, this workout simply never slows down. After a solid 20 minute super intense, low impact, cardio slide and glide segment, you'll finish off with a Slide and Glide total body workout. And guess what? You'll do all of this with nothing but your Slide and Glide discs, a Firewalker band and a mat. Think it's impossible for it to hurt so good? I invite you to join us and see for yourself! Total Body Tri-Sets This workout is divided into two sections; Upper Body and Lower Body. You should do each split workout one to two times per week depending on your fitness goals. I've designed this total body strength workout to focus on exhausting all the major muscle groups through the use of weighted tri-sets. A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire. Expect to work at 60 to 80 percent of your one rep max range which will definitely inspire a cardiovascular bonus. In other words you will huff and puff while you shave your body fat down! Deal? I thought so! Turbo Barre This results oriented low impact workout focuses on strength, flexibility, and high energy fun. If you don't already own my Turbo Tower, feel free to use a chair to parti[beeep]te in this workout. This workout routine is the ultimate long and lean total body strengthening workout and uses most of the same methods that many professional dancers use when they train. Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout. After a warm up, you'll strengthen the upper and lower body with light to moderate handweights. Have a lighter and heavier set handy so you can quickly make adjustments to challenge your muscles appropriately. After the handweight conditioning segment, you'll get your turbo bar or a chair for a very challenging lower body leg strengthening segment. Finally you'll conclude with a very intense core workout! Yoga Relax Yoga Relax, is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold the yoga poses a little longer to enhance these benefits. Enjoy the relaxing music, as it will encourage you to melt away stress and relieve the tightness in the hamstrings, hips, shoulders, and more. Yoga Max As you might have guessed from the title, Yoga Max provides a more invigorating Yoga workout that builds heat and power in the muscles, therefore encouraging a graceful and elongated cardio, strength, and flexibility challenge. Expect to revisit faster paced sun salutations between deeper stretch and balancing postures. The workout flows seamlessly from one move to the next as you build power and grace. Cycle Max Are you ready for the ride of your life? Well let me take you there with a rocking custom made soundtrack and a calorie blasting indoor cycle workout.. Consider yourself the rock star of your living room as you burn countless calories, shape and define your legs and glutes and become one sweaty mess. This is the ultimate Zero impact fat burning indoor cycle workout and once completed, you'll wring out your shirt to prove it! This workout also features a custom made rock'in soundtrack and our "vocals only" option allows you to play your own music if desired. Cycle Max is filmed at a level not normally seen in cycle videos and features multiple camera angles and closeups that will help to keep you visually stimulated and motivated during your ride. WEEK ONE: Mon.After Burn Tues.OFF Wed..Cardio Supersets (OR sub in Cycle Max if you have it OR instead do Slide & Glide in its entirety) Thurs..Low Impact Challenge Fri...Total Body Tri Sets Lower Body Sat.. Slide & Glide Cardio Portion only plus Total Body Tri Sets Upper Body Sun... Yoga Relax WEEK TWO: Mon.Athletic Training (or you can instead do Slide & Glide in its entirety) Tues.OFF Wed..Turbo Barre Thurs.. Slide & Glide Cardio Portion only plus Total Body Tri Sets Upper Body Fri...Yoga Max Sat..Low Impact Challenge Sun... Total Body Tri Sets Lower Body WEEK THREE: Mon.OFF or Yoga Relax Tues.Afterburn Wed..Low Impact Challenge Thurs..Tri Sets Upper Body Fri... Tri Sets Lower Body Sat..Slide & Glide Cardio Portion only plus Low Impact Challenge (or sub in Cycle Max if you have it) Sun... Cardio Supersets WEEK FOUR: Mon.Low Impact Challenge Tues.Athletic Training Wed..Yoga Max Thurs.. Tri Sets Lower Body Fri... Slide & Glide Cardio Portion only plus THE CARDIO BLAST SEGMENT ONLY (from Low Impact Challenge) Sat..Turbo Barre lower Body Express Premix Sun... Tri Sets Upper Body If you prefer to make this a 5 day rotation instead, do the following: WEEK ONE: Mon.After Burn Tues.OFF Wed..Cardio Supersets (or sub in Cycle Max if you have it) Thurs..Low Impact Challenge Fri...Total Body Tri Sets Lower Body plus Yoga Relax Express workout. Sat.. Slide & Glide Cardio Portion only plus Total Body Tri Sets Upper Body Sun... OFF WEEK TWO: Mon.Athletic Training Tues.OFF Wed..Turbo Barre Thurs.. Slide & Glide Cardio Portion only plus Total Body Tri Sets Upper Body Fri...OFF Sat..Low Impact Challenge Sun... Total Body Tri Sets Lower Body WEEK THREE: Mon.OFF Tues.Afterburn Wed..Low Impact Challenge Thurs..Tri Sets Upper Body Fri... Tri Sets Lower Body Sat..Slide & Glide Cardio Portion only plus Low Impact Challenge (or sub in Cycle Max if you have it) Sun... OFF WEEK FOUR: Mon.Low Impact Challenge Tues.Athletic Training Wed..OFF Thurs.. Tri Sets Lower Body Fri... Slide & Glide Cardio Portion only plus THE CARDIO BLAST SEGMENT ONLY (from Low Impact Challenge) Plus Yoga Max Express workout of your choice Sat..OFF Sun... 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Make a low poly Autumn Scene in Blender and Unity in 30 Mins MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 40M | Lec: 8 | 300 MB Genre: eLearning | Language: English Build models in Blender and import them to Unity. Learn how to make easy low poly models. Learn how to make simple low poly art in Blender and then import it to Unity3D. One of the best features is that you can watch the courses at any speed you want. This means you can speed up the or slow down the video if you want to. This course is project based so you will not be learning a bunch of useless coding practices. At the end of this course you will have real world apps to use in your portfolio. We feel that project based training content is the best way to get from A to B. Taking this course means that you learn practical, employableskills immediately. You can use the projects you build in this course to add to your LinkedIn profile. Give your portfolio fuel to take your career to the next level. Learning how to code is a great way to jump in a new career or enhance your current career. Coding is the new math and learning how to code will propel you forward for any situation. Learn it today and get a head start for tomorrow. People who can master technology will rule the future. You will get full lifetime access to this course for a single one off fee. John Bura has created many games, apps and training courses so he is extremely qualified to teach you how to master technology. This is an instructor that does not only teach, he produces apps. This means you get the most relevant information on how to code. Most courses do not show you practical skills and real world examples. What makes you a good teacher? I have released over 40 games and apps that have done very well in the app store. I run a company called Mammoth Interactive so I am actively in the field building apps and making money I have been teaching since 2002 I personally love learning online and my life is much better because I have learned online rather than a classroom I am one of the top 10 highest grossing Udemy teachers I have been a Udemy instructor since 2011. I make sure people learn how to make money from their creations. I have over 150k students worldwide Who is this class for? People who want to improve their technical skills Complete beginners People who want to make money. I show people the tools on how to make money through various methods of passive income People who want to get ahead of the pack by learning online. How you will make money by learning new skills Learn practical skills Learn about how leverage your new skills to greater wealth Learn through practical examples Why should you learn online? There is an online education revolution taking place. You may have heard about it in the news or heard it from a friend. Either-way, education is going to be changed forever. In this short course I talk about how Online Education has Motivated me Helped my career Helped me as a teacher Impacted several lives around the planet I promise that this course will be better and more effective than reading books. I show how to master technology through the use of video. This course will give you everything you need to thrive in our technological society. DOWNLOAD http://rapidgator.net/file/bc435fe6e906a172c1d6ead3edb26de9/f4xf6.Make.a.low.poly.Autumn.Scene.in.Blender.and.Unity.in.30.Mins.rar.html http://uploaded.net/file/h5l8qlnx/f4xf6.Make.a.low.poly.Autumn.Scene.in.Blender.and.Unity.in.30.Mins.rar https://www.bigfile.to/file/uRhWBcWVynTu/f4xf6.Make.a.low.poly.Autumn.Scene.in.Blender.and.Unity.in.30.Mins.rar http://nitroflare.com/view/F8BE3928ED1B1BB/f4xf6.Make.a.low.poly.Autumn.Scene.in.Blender.and.Unity.in.30.Mins.rar http://uploadgig.com/file/download/D70317787C93Fbe3/f4xf6.Make.a.low.poly.Autumn.Scene.in.Blender.and.Unity.in.30.Mins.rar

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