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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain - [AUDIOBOOK] pdf, m4b | 369.73 MB | Author: Colleen E. Carney PhD, Rachel Manber PhD, Richard Bootzin PhD (Foreword by) | Year: 2009 Description: Category:Diet, Health & Fitness, Self-Help & Relationships, Health - Diseases & Disorders, Health, Psychological Self-Help, Diseases & Disorders - General & Miscellaneous, Healthy Living, Psychological Disorders, Stress & Anxiety Management - Self-Help Download Link: https://fikper.com/de2kGpk72X/ https://rapidgator.net/file/8074840a4f988be03795fbc8530d09ac/ https://nitroflare.com/view/15594A624DB24AC/
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A Whole New Mind: Why Right-Brainers Will Rule the Future - [AUDIOBOOK] mp3 | 258.39 MB | Author: Daniel H. Pink | Year: 2006 Description: Category:Business, Science & Technology, Self-Help & Relationships, Business Life & Careers, Science - General & Miscellaneous, Business Life & Skills, Personal Growth, Business Skills - General & Miscellaneous, Creativity, Success, Motivation & Self-Esteem, Cognitive Science, Cognitive science->Popular works Download Link: https://fikper.com/RRKdZ879Q3/ https://fileaxa.com/4x5mirqn6i7j https://rapidgator.net/file/2902f668cb2dccf5f787c0c94a31e9e1/ https://turbobit.net/vkj7b6jjc74d.html
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Manage Your Mind - 1st Edition - 7 November 2024 English | 132 pages | PDF | 90.7 MB Essential strategies to conquer imposter syndrome, manage grief, and transform your relationship with your mind. Learn to tackle stress, anxiety, and depression head-on while breaking free from bad habits. Empower yourself today and embrace a brighter tomorrow. https://ddownload.com/u22r48k5tbub https://rapidgator.net/file/95ff1cc6afcf852c8adcc4a547be5f4d/ https://turbobit.net/9ytegjyhfhzi.html https://fileaxa.com/5d31jp7lsa6o
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The Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives - [AUDIOBOOK] mp3 | 190.32 MB | Author: Stanislav Grof, Hal Zina Bennett | Year: 2023 Description: Category:Philosophy, Religion, Psychology, Self-Help & Relationships, Major Branches of Philosophical Study, General & Miscellaneous Religion, General & Miscellaneous Philosophy, Mysticism, Psychology - Theory, History & Research, Personal Growth, Mind, Philosophy of, Mysticism - General & Miscellaneous, Philosophy - General & Miscellaneous, Psychoanalytical Psychology, Self-Improvement Download Link: https://fikper.com/hKKpa0TA9o/ https://fileaxa.com/y5rfdiy0oe0z https://rapidgator.net/file/ba3d27219d82fbe7124a0033c5752a7c/ https://turbobit.net/1n0qo38z8x41.html
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Free Download Unlock Your Mind Mental Mastery And Personal Growth Are One Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 857.29 MB | Duration: 0h 31m Unified Approach to Mental Mastery and Personal Growth What you'll learn Self-Awareness Emotional Regulation . Growth Mindset Goal Setting Habit Building Positive Self-Talk Resilience and Adaptability . Spiritual and Physical Well-being Requirements No Prerequisites Description Mental mastery and personal growth are deeply interconnected. Achieving mental mastery involves gaining control over your thoughts, emotions, and behaviors to cultivate a more focused and empowered mind. Personal growth, on the other hand, refers to the ongoing process of self-improvement in various areas of life-emotionally, intellectually, spiritually, and physically. Here are some steps to guide you on this journey:1. Self-AwarenessMindfulness Practice: Regularly practice mindfulness to stay present and aware of your thoughts and feelings. Meditation and deep-breathing exercises can help you develop this skill.Journaling: Writing down your thoughts, experiences, and emotions helps you gain insight into your mental patterns and identify areas for growth.2. Emotional RegulationEmotional Intelligence (EQ): Work on recognizing and managing your emotions, as well as understanding the emotions of others. Developing EQ can significantly improve personal relationships and decision-making.Stress Management: Techniques like meditation, exercise, and engaging in hobbies you enjoy help manage stress and maintain emotional balance.3. Growth MindsetAdopt a Growth Mindset: Embrace challenges as opportunities for growth, rather than seeing them as setbacks. A growth mindset is essential for mental mastery, as it encourages resilience and adaptability.Continuous Learning: Never stop learning. Whether it's through books, podcasts, or courses, expanding your knowledge and skills keeps your mind sharp and open to new possibilities.4. Goal SettingSMART Goals: Set Specific, Measurable, Achievable, Relevant, and Time-bound goals for your personal and mental development. This keeps you focused and motivated.Visualization: Visualizing your success helps condition your mind for achievement, making your goals feel more attainable.5. Habit BuildingSmall, Consistent Actions: Personal growth comes from daily habits. Identify key habits that support your goals and work on building them consistently.Discipline and Willpower: Cultivating discipline is crucial for mental mastery. It's not just about motivation; it's about maintaining effort even when you don't feel like it.6. Positive Self-TalkAffirmations: Use positive affirmations to counteract negative thinking patterns and reinforce your self-worth.Self-Compassion: Be kind to yourself, especially in moments of failure. Personal growth involves setbacks, but treating yourself with compassion helps you recover faster and keep progressing.7. Resilience and AdaptabilityOvercoming Failure: Learning from failures is key to both mental mastery and personal growth. Instead of fearing failure, see it as an opportunity to learn and grow stronger.Adapt to Change: Life is constantly changing, and being flexible helps you navigate uncertainty while maintaining a clear mental state.8. Spiritual and Physical Well-beingPhysical Health: Physical well-being directly impacts mental clarity. Exercise, good nutrition, and sufficient sleep are crucial for maintaining peak mental performance.Spirituality or Purpose: Connecting with a deeper sense of purpose, whether through religion, philosophy, or personal values, can give your growth journey meaning and motivation.By focusing on these strategies, you can gradually achieve mental mastery and fuel your personal growth. The key is consistency, self-reflection, and being open to new learning experiencesMental mastery and personal growth are indeed two sides of the same coin, as they both aim to enhance your overall well-being, mindset, and capabilities. They can be considered an alternative to traditional approaches of self-development because they emphasize internal control and awareness over external factors. Here's how they converge into a unified approach:Key PracticesMindfulness and Meditation: These practices improve mental clarity and self-awareness, key elements of both mental mastery and personal growth.Continuous Learning: Feeding your mind with new knowledge and experiences fosters growth and sharpens mental discipline.Self-Reflection: Regularly reflecting on your thoughts, behaviors, and progress helps align your mental state with your personal development goals.Physical and Emotional Balance: Since the mind and body are interconnected, nurturing physical health (through diet, exercise, and rest) directly supports mental mastery, fueling personal growth.By integrating mental mastery and personal growth, you create a unified path that leads to becoming more resilient, self-aware, and empowered in all areas of life. They are not just complementary but are one and the same when viewed as a holistic approach to self-improvement. Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 mental mastery and personal development Section 2: self awareness Lecture 3 self awareness Section 3: the power of habit Lecture 4 power of habits Lecture 5 mastering the habit loop Section 4: emotional inteligence Lecture 6 emotional inteligence Lecture 7 conflict management Section 5: time management and focus Lecture 8 time management Section 6: understanding mind set Lecture 9 mindset Section 7: mindfulness and presence Lecture 10 mindfulness meaning Lecture 11 mindfullness Lecture 12 mindfulness techniques Lecture 13 Realtime mindfulness Section 8: creative visualization Lecture 14 creative visualization techniques Section 9: quizes Lecture 15 quizes Professionals: Those looking to enhance their skills, Entrepreneurs, individuals in Transition Screenshot Homepage https://www.udemy.com/course/unlock-your-mind-mental-mastery-and-personal-growth-are-one/ Rapidgator https://rg.to/file/ae687431a6d279cba2f60ffd2a63a768/uxljj.Unlock.Your.Mind.Mental.Mastery.And.Personal.Growth.Are.One.rar.html Fikper Free Download https://fikper.com/QoiLgJdAyc/uxljj.Unlock.Your.Mind.Mental.Mastery.And.Personal.Growth.Are.One.rar.html No Password - Links are Interchangeable
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Free Download Mind Mapping Mastery Learn From The Best Books Of All Time Published 10/2024 Created by Fred Carr MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 42 Lectures ( 4h 42m ) | Size: 3.6 GB Visualise Your Growth: Transform Self-Development Insights into Actionable Mind Maps What you'll learn Master Key Concepts: Students will gain a comprehensive understanding of the core ideas and strategies from influential self-development books. Develop Mind Mapping Skills: Students will learn how to create effective mind maps that visually organize and synthesize information from each book. Enhance Information Retention: Through visual learning techniques, students will improve their ability to retain and recall the concepts and insights presented Apply Self-Development Strategies: Students will be able to integrate the knowledge and practices from the books into their personal and professional lives. Requirements There are no requirements or prerequisites to enrol on this course. Simply a desire to improve your life. Description This course offers a dynamic approach to self-development through 5-10-minute video summaries of influential books and hands-on mind mapping activities. Learn to identify and visualize key concepts, organize information effectively, and apply powerful strategies for personal growth. Perfect for visual learners, busy individuals, and self-improvement enthusiasts, this course combines concise learning with creative exercises to help you retain insights and transform your life.Each book summary in the course is designed to deliver a concise and impactful overview of the book's core ideas, making it easy for students to absorb and apply the concepts. Here's what each summary provides:1. Key Concepts and Themes • The summary highlights the main ideas and central themes of the book, giving students a clear understanding of its core message. It focuses on the most important insights that have the potential to transform habits, mindset, productivity, and overall well-being.2. Practical Strategies and Actionable Takeaways • Each summary includes practical strategies and actionable steps that students can implement in their daily lives. These might be specific methods, exercises, or habits recommended by the author to help achieve the desired transformation or growth.3. Real-Life Examples and Applications • To make the content relatable and easier to understand, the summary provides real-life examples, case studies, or anecdotes from the book. These examples demonstrate how the principles and strategies can be applied in various scenarios, helping students visualize how they might use these techniques themselves.4. Visual Representation of Concepts • The summary also includes visual elements like diagrams or key highlights to illustrate complex concepts in a simplified way. These visuals set the foundation for the mind mapping exercises and help students see the connections between ideas.5. Reflection Points and Questions • At the end of each summary, students are encouraged to reflect on what they've learned through thought-provoking questions or prompts. This helps them connect the book's insights to their own life and prepares them for creating a personalized mind map that translates the concepts into actionable steps.Overall, each summary provides a well-rounded, engaging, and efficient way for students to learn, visualize, and apply powerful self-development principles. Who this course is for Self-Development Enthusiasts: Individuals who are passionate about personal growth and want to explore key concepts from influential self-development books in a structured and engaging way. Visual Learners: People who prefer learning through visual methods and are looking for a practical approach to absorb and organize information effectively. Busy Individuals: Those who want to gain insights from popular self-development books but may not have the time to read them in full, making this a convenient and efficient way to engage with powerful ideas. Creative Thinkers: People interested in using mind mapping as a tool to brainstorm, visualize goals, and unlock their creative potential in both learning and everyday life. Homepage https://www.udemy.com/course/mind-mapping-mastery-learn-from-the-best-books-of-all-time/ Screenshot Rapidgator https://rg.to/file/548e74d3ba22a1e22f535cb5ec228957/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part2.rar.html https://rg.to/file/9727fdfaebc018759cbe03181c084e1d/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part4.rar.html https://rg.to/file/d8aaab350ac519cc8a6c290b13410a20/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part1.rar.html https://rg.to/file/f4dac6dc7ed1c2a417ba6606bedcbd89/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part3.rar.html Fikper Free Download https://fikper.com/2D68Z67dLb/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part4.rar.html https://fikper.com/GYgY5aBaZx/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part2.rar.html https://fikper.com/Tmyz9APBnV/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part3.rar.html https://fikper.com/eLvQp5Y5FU/klddf.Mind.Mapping.Mastery.Learn.From.The.Best.Books.Of.All.Time.part1.rar.html No Password - Links are Interchangeable
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Free Download How to Quiet Your Mind and Boost Productivity Released 10/2024 With Yvette Martínez-Vu, Madecraft MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 42m 24s | Size: 97 MB Discover techniques to calm your mind, reduce distractions, and significantly boost your productivity. Course details In this course, Dr. Yvette Martinez-Vu guides learners through actionable strategies to decrease stress and boost productivity. She teaches effective methods to streamline workflows, manage stress, and cultivate habits that bolster resilience and continuous growth. By the end of this course, you will be able to develop personal strategies to increase your organization without becoming overwhelmed. Homepage https://www.linkedin.com/learning/how-to-quiet-your-mind-and-boost-productivity Screenshot Rapidgator https://rg.to/file/7557fae8c72275685957d16f4267ac10/coxot.How.to.Quiet.Your.Mind.and.Boost.Productivity.rar.html Fikper Free Download https://fikper.com/FZ6yILAUJZ/coxot.How.to.Quiet.Your.Mind.and.Boost.Productivity.rar.html No Password - Links are Interchangeable
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Free Download Guide of Mind Transformation for a Successful Entrepreneur Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 24m | Size: 4.25 GB This beginner-friendly course is designed to help you develop the mindset, confidence, and emotional strength What you'll learn Make a list of the characteristics of the person who is most likely to become a successful entrepreneur Remember key concepts of thinking transformation and personal growth Recognize in your behavior, thinking, feelings, internal barriers to successful entrepreneurship in the form of fears, doubts, indecision Use the suggested techniques and exercises to overcome internal barriers. Use the self-maintaining personal journal discussed in the course Requirements Internal self-work skills are not required. This course has everything you need to master the skill of independent personal growth. Description Dreaming of starting your own business but unsure where to begin? The "Guide of Mind Transformation for a Successful Entrepreneur" is the perfect starting point for aspiring entrepreneurs and those just exploring the idea of launching their own venture.Develop the mindset, confidence, and emotional strength needed to embark on your entrepreneurial journey. It's about transforming your thinking to set yourself up for long-term success.Why This Course Is for You:- Embrace your entrepreneurial mindset: Develop the belief systems and habits that will support your success, no matter where you are on your journey.- Simple guidance: Each chapter is tailored to beginners, so you'll never feel overwhelmed or lost.Your Transformation Awaits:- Gain clarity on your personal growth plan.- Build the confidence to move from idea to action.- Learn how to navigate fears, doubts, and anxiety as you start your entrepreneurial path.What You'll Learn:- Qualities of a successful entrepreneur: Discover the essential traits that set great entrepreneurs apart.- Emotional intelligence: Learn how to manage stress, uncertainty, and self-doubt as you take the first steps.- Belief and mindset shifts: Break through mental barriers like fear of failure and lack of self-confidence.- Problem-solving techniques: Master the art of identifying and overcoming challenges in your business journey.Start Your Journey with Confidence:The road to entrepreneurship begins with your mind. This course provides the mental toolkit you need to move forward with confidence and turn your business dream into reality. Who this course is for Already started their own business and faced difficulties. They may be disappointed in themselves and/or in theories about leadership. They want to understand themselves, support and more motivation to cope with difficulties and continue to move towards their dream of successful entrepreneurship. A employee who wants to start his/her own business. He/she understands the benefits of working for himself/herself and earning "no ceiling". He/she is interested in personal growth and is ready to succeed in mastering leadership skills. Unemployed for several years, for example: a parent on maternity leave, a housewife, a student, a pensioner, wants to start his/her own business. He/she understands the benefits of working for himself/herself, but has doubts whether it will work. He/she has made attempts to work on himself/herself, but without success. With an action plan and sufficient motivation, they are ready to take the path of leadership. Those who do not like to work with a psychologist or coach, but prefer independent internal work Homepage https://www.udemy.com/course/guide-of-mind-transformation-for-a-successful-entrepreneur/ Screenshot Rapidgator https://rg.to/file/15bdc529343ac7ecabb633ffbab6a8ff/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part3.rar.html https://rg.to/file/23c3f7888c428a6c325e919a55c60e3f/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part4.rar.html https://rg.to/file/61a48ce64fa9a04873908cea2d2eb01e/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part5.rar.html https://rg.to/file/9abf44d9728d3b18df89aaf15b911ea5/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part2.rar.html https://rg.to/file/dd85c8daecb04ec9a8dea40f908b79fe/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part1.rar.html Fikper Free Download https://fikper.com/6MVglhu4oA/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part2.rar.html https://fikper.com/G1LLv7pH5p/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part3.rar.html https://fikper.com/I9mfieqzTc/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part4.rar.html https://fikper.com/NakXsijnnc/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part1.rar.html https://fikper.com/geZUibSoyk/thgbo.Guide.of.Mind.Transformation.for.a.Successful.Entrepreneur.part5.rar.html No Password - Links are Interchangeable
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Free Download Ethically Hack Human Mind - Social Engineering Fundamentals Published 10/2024 Created by Cyber Twinkle MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 17 Lectures ( 47m ) | Size: 374 MB Master social engineering principles, understand human psychology, and protect against phishing attacks. What you'll learn Understand the core principles of social engineering and how attackers exploit human psychology. Master information gathering techniques using popular OSINT tools like theHarvester and Sherlock. Learn how to create realistic scenarios to test defenses against phishing and social engineering attacks. Explore ethical phishing techniques and methods to protect against Wi-Fi phishing attacks. Requirements No prior cybersecurity or social engineering knowledge is required-everything will be covered from scratch. A basic understanding of using a computer and the internet. A laptop or desktop with internet access for hands-on practice. Description Are you ready to explore the fascinating world of social engineering and learn how to defend against it? In this course, "Ethically Hack Human Mind: Social Engineering Fundamentals," you'll gain a deep understanding of how attackers exploit human psychology to access sensitive information, and more importantly, how to protect yourself and your organization from these attacks.This course is designed for all levels, whether you're a cybersecurity enthusiast or an IT professional looking to strengthen your defensive strategies. Social engineering remains one of the most common and dangerous forms of cyberattacks, and this course will give you the knowledge to stay one step ahead.Key learning points:Grasp the core principles of social engineering and psychological manipulation used by attackers.Master information-gathering techniques using OSINT tools like theHarvester and Sherlock.Learn how to identify and protect against phishing attacks using powerful tools such as SET (Social Engineering Toolkit) and Storm-Breaker.Understand Wi-Fi Security.In addition to hands-on experience with real-world tools, you'll gain critical insights into detecting and mitigating phishing attacks. This course provides practical skills you can apply right away to bolster your defenses and safeguard against social engineering threats.Whether you're pursuing a career in cybersecurity or simply looking to understand the tactics behind social engineering, this course will equip you with the tools to outsmart attackers and enhance your security posture.Enroll today and start mastering the human side of cybersecurity! Who this course is for Beginners interested in learning the fundamentals of social engineering and how it's used in hacking. IT professionals looking to understand social engineering attacks to better protect their organizations. Ethical hackers wanting to add social engineering techniques to their skillset. Anyone interested in cybersecurity and how human psychology can be exploited by attackers. Homepage https://www.udemy.com/course/hacking-the-human-mind-social-engineering-fundamentals/ Screenshot Rapidgator https://rg.to/file/dc5da18db94e230d73a18f4d5c987753/aeglc.Ethically.Hack.Human.Mind.Social.Engineering.Fundamentals.rar.html Fikper Free Download https://fikper.com/Khn5gOnxYl/aeglc.Ethically.Hack.Human.Mind.Social.Engineering.Fundamentals.rar.html No Password - Links are Interchangeable
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Free Download Coursera - Mind and Machine Specialization Last updated 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + subtitle | Duration: 31 Lessons ( 17h 18m ) | Size: 4 GB What you'll learn Develop connections between our understanding of human minds and artificial minds in the field of cognitive science. Discover and synthesize research in various disciplines related to cognitive science (e.g. computer science, psychology, neuroscience). Connect cognitive science principles and ideas to your own understanding. This specialization examines the ways in which our current understanding of human thinking is both illuminated and challenged by the evolving techniques and ideas of artificial intelligence and computer science. Our collective understanding of "minds" - both biological and computational - has been revolutionized over the past half-century by themes originating in fields like cognitive psychology, machine learning, neuroscience, evolutionary psychology, and game theory, among others. This specialization focuses on both the larger "historical" arc of these changes as well as current research directions and controversies. Applied Learning Project By completing the Mind and Machine specialization, students will be able to: (1) demonstrate their understanding of topics and strategies through quizzes, and (2) discuss and debate different arguments and interpretations of philosophical issues in discussions and peer-reviewed activities. Homepage https://www.coursera.org/specializations/mind-machine Screenshot Rapidgator http://peeplink.in/68b280186cd9 Fikper Free Download https://fikper.com/REVKGY1J3J/psisk.Coursera..Mind.and.Machine.Specialization.part5.rar.html https://fikper.com/VESDhH0NPC/psisk.Coursera..Mind.and.Machine.Specialization.part2.rar.html https://fikper.com/ZguGI6tdBt/psisk.Coursera..Mind.and.Machine.Specialization.part1.rar.html https://fikper.com/gYrpBOqA9y/psisk.Coursera..Mind.and.Machine.Specialization.part4.rar.html https://fikper.com/usaCHIlwAO/psisk.Coursera..Mind.and.Machine.Specialization.part3.rar.html No Password - Links are Interchangeable
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Free Download Udemy - The Combative Mind - Situational Awareness Published 9/2024 Created by Niall Patrick MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 11 Lectures ( 1h 5m ) | Size: 1.24 GB Understanding Tactical Intelligence for Self Defence What you'll learn: Understand Real World Violence vs Training Violence Articulate the Precursors to Violence The Fight is Won before Contact is made Understand the Difference between Capacity and Intensity in Combat Understand the impact of Emotional Limiters in Combat Distraction is the Enemy The Role of Emotional Intelligence for Combatants BONUS: PTSD and the Coke Bottle Real Life Briefing as delivered to Special Operations Requirements: There are no prerequisites. That being said, come with an open mind and in interest in your safety and the safety of others, or don't come at all. Description: Welcome to the Combative Mind. This is the word for word Briefing, sometimes just referred to as the Briefing, that is given to UK Special Operations, Undercover and Surveillance personnel. You have to remember that while some people have an aptitude for elements of combatives, everyone, no matter what level, has to be trained at some point. No matter what the physical capability of the practitioner; the situational awareness, being in the moment, or being in the zone, is what will keep you alive. This is true for people with smaller physical presence, children and under cover operators. If you are in a fist fight or a gun battle, you have already lost. This is the fundamental mindset training or combatives. This is the one hour lecture delivered to Special Operations: Hour one on day one. This is used to set the tone for all the specialist training that follows. We will learn about the level before situational awareness. PRE-SITUATIONAL AWARENESS.This will increase your capacity for self-protection by providing instruction in what REAL violence is, and how that differs from your training.You can't provide solutions to problems when you don't understand what the problem is.We will explore what Optimal training is and what is stopping you from reaching it. We will also look at how optimal training can fall short of REAL violence and how to cope with this disparity. All your training should be activity specific and appropriate to your tactical outcome. It should also be dangerous enough to challenge you but not kill you. Your Briefing is about training smarter, not harder.We will learn about the impact of Emotional and Physical Limitations on your awareness and critical thinking. This is where your Briefing comes into its own.Being distracted can be catastrophic for personal protection but being hyper vigilant is exhausting and unsustainable. The Briefing helps you clear the way to better situational awareness, 24/7.Really focused, maximum attention is difficult. Try doing that when the stakes are at their highest and lives depend on it. Fatigue is inevitable. The Briefing is the first introduction to the effects of fatigue and distraction on Situational Awareness.We will systematically increase your situational awareness using simple but highly effective techniques within the Meta Awareness domain. These reduce the processing of critical information to a Standard Operating Procedure, that then functions like a sub routine, always scanning and performing in the background.Stay safe by being dangerous. Who this course is for: The Combative Mind is for everyone who is moving and living in this modern dangerous world. Physical Combative Training can take years to achieve competence, and decades to achieve any form of mastery, but the Combative Mind can begin to form immediately. Homepage https://www.udemy.com/course/the-combative-mind-situational-awareness/ Rapidgator https://rg.to/file/a0f2876ebbc8c2c14298d6db028ca7bf/bvfdj.The.Combative.Mind.Situational.Awareness.part1.rar.html https://rg.to/file/e1c095dc9af6b227130c94939daf2872/bvfdj.The.Combative.Mind.Situational.Awareness.part2.rar.html Fikper Free Download https://fikper.com/gG3x4JKJvL/bvfdj.The.Combative.Mind.Situational.Awareness.part1.rar.html https://fikper.com/xwi7lXPwMF/bvfdj.The.Combative.Mind.Situational.Awareness.part2.rar.html No Password - Links are Interchangeable
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Free Download Heal Your Body, Mind And Spirit With Five Element Qigong Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.52 GB | Duration: 1h 10m An Ancient and Proven Practice to Heal and Prevent Disease What you'll learn Bring healing to the five major organs of your body: liver, heart, stomach, lungs and kidneys Strengthen and purify your lower dantien/navel chakra Accumulate energy and qi Receive healing light from your higher consciousness to revitalise your entire body, mind and spirit Requirements Suitable for beginners and advanced practitioners Description Practice five element qigong with Tara SpringettIn this course, you will learn to:bring healing to the five major organs of your body: liver, heart, stomach, lungs and kidneysstrengthen and purify your lower dantien/navel chakraaccumulate energy and qireceive healing light from your higher consciousness to revitalise your entire body, mind and spiritbring up energy from the earthOver the years, more and more of my clients have been suffering from mysterious diseases like chronic fatigue, long covid and burn out. These symptoms respond very well to the ancient and proven Chinese practice of qigong. Qigong also prevents future diseases and makes ageing much easier compared to the suffering that we may have seen in our older relatives.You may like to know why and how qigong actually facilitates healing. Those kinds of explanations are almost impossible to find among traditional and modern qigong teachers. I therefore have put together for you an article that explains to you exactly the mechanisms and reasons why these odd-looking, arm-waving exercises actually heal the body. The qigong videos have been filmed in my beautiful flower garden. I am very happy to share it with you in this way. Enjoy! Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Five Element Qigong - with voiceover Lecture 3 Five Element Qigong - without voiceover Lecture 4 Five Element Qigong while Walking Lecture 5 Healing Principles of Qigong - Why and How this Practice Heals the Physical Body Lecture 6 How to Practice Five Element Qigong Everybody who is interested in improving their health, their emotions and their spirituality Homepage https://www.udemy.com/course/heal-your-body-mind-and-spirit-with-five-element-qigong/ Rapidgator https://rg.to/file/1cf3878f79e9b4e5ad6b6e491d919095/afxou.Heal.Your.Body.Mind.And.Spirit.With.Five.Element.Qigong.part1.rar.html https://rg.to/file/8f978724e80236ad47a9f59250bf77d2/afxou.Heal.Your.Body.Mind.And.Spirit.With.Five.Element.Qigong.part2.rar.html Fikper Free Download https://fikper.com/pxkg7borCx/afxou.Heal.Your.Body.Mind.And.Spirit.With.Five.Element.Qigong.part1.rar.html https://fikper.com/1pFqoqVrt9/afxou.Heal.Your.Body.Mind.And.Spirit.With.Five.Element.Qigong.part2.rar.html No Password - Links are Interchangeable
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Free Download Mastering Mentalism - Unlock the Secrets of Mind Reading Published 9/2024 Created by Dr. Himani Sharma MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 36 Lectures ( 5h 28m ) | Size: 2.9 GB A Step-by-Step Certified Course to Mentalism, Mind Tricks, and Psychological Mastery What you'll learn: Understand the core principles of mentalism and its psychological foundations. Master mind-reading techniques, including cold and hot reading. Learn how to influence people subtly and read their body language. Develop superior memory and recall techniques to create illusions Perform mentalism acts confidently using psychological manipulation. Gain the ability to apply mentalism techniques in real-world scenarios, from social settings to professional interactions. Requirements: No prior experience in mentalism or magic is required. A keen interest in psychology, influence, and mind tricks will be beneficial. Willingness to practice and apply the techniques learned. Description: Mentalism is the art of reading minds, predicting behavior, and creating illusions of extraordinary mental power. In this course, you'll learn to master the mentalist's toolkit, including body language interpretation, suggestion, memory techniques, and psychological manipulation. This comprehensive guide will take you from the foundational elements of mentalism to the more advanced aspects of mind control and performance techniques, empowering you to influence and amaze others.Course Outline:A Historical Perspective - What is Mentalism?Key Skills Every Mentalist NeedsEthics of Mentalism: Power and ResponsibilityThe Psychology Behind MentalismReading Micro expressions and Body LanguageUnderstanding and Influencing EmotionsTechniques to Improve Your MemoryThe Mentalist's Memory Feats: Demonstrating Super RecallUsing Memory Techniques to Create IllusionsHow to Plant Ideas and Read ThoughtsSuggestion Techniques: Subtle Influence and ControlCreating Convincing PredictionsCold Reading: Getting Information from StrangersHot Reading: Using Pre-Obtained InformationDeveloping Rapport and Trust for Better ResultsPerformance Psychology: Mastering the ShowSleight of Mind: Misleading the AudienceCreating an Engaging Mentalism RoutineThe Power of Hypnosis and SuggestionCombining Mentalism with Other Performance ArtsBuilding Your Persona as a MentalistMentalism in Everyday Life: Influence, Persuasion, and ControlCommon Pitfalls and How to Avoid ThemQ&A and Practical Exercises Who this course is for: Individuals interested in learning mentalism and mind reading techniques. Beginners who want to explore the psychological aspects of human behavior. Magicians, performers, or illusionists looking to add mentalism to their repertoire. Anyone curious about influence, persuasion, and enhancing personal charisma. Homepage https://anonymz.com/https://www.udemy.com/course/mastering-mentalism-unlock-the-secrets-of-mind-reading/ Rapidgator https://rg.to/file/c3b7a6a372947dc7907de73b8bc14325/bqigu.Mastering.Mentalism.Unlock.the.Secrets.of.Mind.Reading.part1.rar.html https://rg.to/file/bf187d8ce03c3a1dcfaa0c8cef33b9ec/bqigu.Mastering.Mentalism.Unlock.the.Secrets.of.Mind.Reading.part2.rar.html https://rg.to/file/1b5cfb4afb9652707d24b462eab2e86f/bqigu.Mastering.Mentalism.Unlock.the.Secrets.of.Mind.Reading.part3.rar.html Fikper Free Download https://fikper.com/5ol6Nx6lLk/bqigu.Mastering.Mentalism.Unlock.the.Secrets.of.Mind.Reading.part1.rar.html https://fikper.com/y8bDrTKePO/bqigu.Mastering.Mentalism.Unlock.the.Secrets.of.Mind.Reading.part2.rar.html https://fikper.com/P8K9y1p2Gm/bqigu.Mastering.Mentalism.Unlock.the.Secrets.of.Mind.Reading.part3.rar.html No Password - Links are Interchangeable
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Free Download Holistic Well-being for the Mind - A Women's Course Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 42m | Size: 1.36 GB Nurture your mind and find balance with ancient wisdom and modern practices for holistic well-being. What you'll learn Understand holistic well-being and how to benefit from it Mind conditioning tools for positive change How to reduce stress and anxiety How to identify and set achievable goals How to maintain positive sustainable change Requirements No experience needed. You will learn everything you need to know. Description Embark on a transformative journey to prioritizing mental well-being in this empowering women's course. Explore the vital role of mental health care in overall well-being and discover tools to strengthen your mind-body connection. Through interactive activities, resources, and practical exercises, you will learn how to cultivate a positive mindset, manage stress, and enhance resilience, Understanding the impact of mental health on healing, daily routine, and relationships, women will gain insights into fostering emotional balance and mental clarity. Discover how to exercise your connection to your mind, implement mindfulness practices, and develop coping strategies for maintaining mental well-being. By integrating techniques for self-reflection, self-care, and stress management, you will build a foundation for a healthier and happier life.Join me in this empowering course to prioritize your mental well-being, unlock your inner strength, and cultivate a resilient and balanced mind that supports your overall well-being and relationships. Struggling to focus, forgetting things often, feeling constantly like you are playing catch up? If you feel like stress, anxiety, burnout, overwhelm, and/or constant mood shifts are a part of your normal reality, sign up for this course and begin to break free of what doesn't serve you. You are worthy and deserving of healing and a life of satisfaction and peace. Sign up and begin your journey right now. Who this course is for Women feeling challenged to meet their goals, rid themselves of maladaptive habits, and/or provide themselves with the support they need to thrive. Women who are struggling to focus, spiraling thoughts, and/or feel mentally alert Women seeking holistic solutions to stress, anxiety, and the everyday problems that plague them Homepage https://www.udemy.com/course/holistic-well-being-for-the-mind-a-womens-course/ Rapidgator https://rg.to/file/2c788893a0e03ace337d924cd13d2c91/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part1.rar.html https://rg.to/file/20249bad0d4f7eb560e2fbf0b3183ac1/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part2.rar.html Fikper Free Download https://fikper.com/v6hAbP3iMC/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part1.rar.html https://fikper.com/x5DCbWezqA/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part2.rar.html No Password - Links are Interchangeable
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Free Download Empowered Training - Cultivating Mind And Body For Success Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.04 GB | Duration: 0h 31m Unlock Your Potential Through Mindful Training and Personal Growth What you'll learn Practice Mindfulness Enhance Health and Wellness Overcome Procrastination Develop a Growth Mindset Requirements Open Mindset Commitment to Self-Improvement Description Empowered Training: Cultivating Mind and Body for Success is an in-depth, transformative course tailored for individuals seeking to enhance their physical training while fostering mental resilience and personal growth. This course integrates the principles of mindfulness, goal setting, and time management, providing a comprehensive framework for achieving success in all areas of life.Course Highlights:Mindfulness in Action:Learn practical mindfulness techniques to help you stay present during training. Discover how to tune into your body's signals, enhance focus, and improve overall performance through mindful practices.Health and Wellness:Explore holistic approaches to health that address both physical fitness and mental well-being. Engage in discussions about nutrition, recovery strategies, and mental health practices that support your training goals.Overcoming Procrastination:Identify the root causes of procrastination and develop effective strategies to overcome it. Through interactive exercises, you'll create actionable plans that keep you motivated and on schedule.Building a Growth Mindset:Embrace challenges and learn to view setbacks as opportunities for growth. You'll engage in exercises that cultivate resilience and help you expand your training horizons.Mastering Goal Setting:Discover how to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals. Learn to create a personalized blueprint that aligns your aspirations with practical steps for achievement.Mastering Time Management:Gain valuable time management skills to optimize your training schedule. Explore techniques for prioritizing tasks, minimizing distractions, and maximizing productivity, ensuring that you make the most of your training time.Building Resilience:Develop the skills necessary to bounce back from setbacks. This module focuses on mental toughness and strategies to maintain motivation even in the face of challenges.Unleashing the Power Within:Discover how to tap into your intrinsic motivation and sustain it over the long term. You'll learn techniques to nurture inspiration and keep your passion for training alive.Course Format:Interactive Workshops: Engage in hands-on activities and discussions to deepen your understanding of each topic.Personal Reflection: Journaling prompts and self-assessment exercises will help you apply what you learn to your own life.Group Collaboration: Connect with fellow parti[beeep]nts, share experiences, and support each other's growth throughout the course.Resource Materials: Access to reading materials, worksheets, and supplementary resources to reinforce your learning.Who Should Enroll:This course is ideal for fitness enthusiasts, personal trainers, busy professionals, students, and anyone looking to overcome challenges and achieve their goals. Whether you're just starting your training journey or seeking to enhance your existing practices, you'll find valuable insights and tools to empower your path to success. Overview Section 1: Empowered Training #1 Lecture 1 Being Present: Enhancing Your Training Experience Lecture 2 Holistic Fitness: Cultivating Body and Mind Lecture 3 Beating the Clock: Strategies to Stay on Track Section 2: Empowered Training #2 Lecture 4 Embracing Challenges: Unlocking Your Potential Lecture 5 Success Roadmap: Crafting Your Vision Lecture 6 Time Tactics: Efficiently Navigating Your Training Section 3: Empowered Training #3 Lecture 7 Strength Through Adversity: Bouncing Back Stronger Lecture 8 Igniting Your Drive: Fueling Lasting Motivation Personal Development Seekers Homepage https://www.udemy.com/course/empowered-training-cultivating-mind-and-body-for-success/ Rapidgator https://rg.to/file/adb32d4e2ba1206ab58ca1cebd53cf54/tglsc.Empowered.Training.Cultivating.Mind.And.Body.For.Success.part1.rar.html https://rg.to/file/556e1de693fb4bcae59f73955828acd7/tglsc.Empowered.Training.Cultivating.Mind.And.Body.For.Success.part2.rar.html Fikper Free Download https://fikper.com/RUzVHXzaKB/tglsc.Empowered.Training.Cultivating.Mind.And.Body.For.Success.part1.rar.html https://fikper.com/bw4fnreFCG/tglsc.Empowered.Training.Cultivating.Mind.And.Body.For.Success.part2.rar.html No Password - Links are Interchangeable
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Free Download Get Your Mind Right Mindset Shifts for Women in Leadership Released 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 1h 12m | Size: 560 MB This course will teach you five mindset shifts that will help you defeat self-doubt, build self-confidence, and ultimately improve your career and your life. Leadership is often defined by traditional norms, and many women find themselves navigating challenges that seem tailored to hold them back. In this course, Get Your Mind Right: Mindset Shifts for Women in Leadership, you'll learn to embrace your strengths and overcome societal barriers. First, you'll explore how to identify and dismantle some of the negative effects of living and working in a society where men have historically been given more power than women. Next, you'll discover how to cultivate confidence and reform negative self-perceptions. Finally, you'll learn how to build supportive communities and embrace a new way of decision-making that aligns with your instincts. When you're finished with this course, you'll have the skills and knowledge of applying mindset shifts needed to confidently lead, make empowered decisions, and create a supportive network of allies. Homepage https://www.pluralsight.com/courses/mindset-shifts-women-leadership TakeFile https://takefile.link/9izzv72me41s/guzod.Get.Your.Mind.Right.Mindset.Shifts.for.Women.in.Leadership.rar.html Rapidgator https://rg.to/file/90a0994a268bd4bb86b0c1e0b520da20/guzod.Get.Your.Mind.Right.Mindset.Shifts.for.Women.in.Leadership.rar.html Fikper Free Download https://fikper.com/AmNsKqYXyP/guzod.Get.Your.Mind.Right.Mindset.Shifts.for.Women.in.Leadership.rar.html No Password - Links are Interchangeable
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Free Download Cyber Security Jump Start - The Mind Shift Published 9/2024 Created by Akil Demeritte MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 39 Lectures ( 4h 32m ) | Size: 2.55 GB Learn the World of Cyber Security and Transform Your Approach to Digital Security with Essential Skills and Knowledge What you'll learn: Explain fundamental cybersecurity principles, including the importance of confidentiality, integrity, and availability and recognize common cyber threats. Identify potential vulnerabilities in a network or system, assess the risk of various threats and develop strategies to mitigate risks through security controls Apply security best practices to protect systems and data, including implementing strong passwords, using encryption and configuring firewalls. Learn and Understand different Hacking techniques and Methodologies Understand and comply with relevant cybersecurity laws, regulations, and ethical guidelines, ensuring that their practices are being implemented and applied. Learn Network and Vulnerability Scanning techniques Start a career in cyber security. Become a cyber security specialist. All 200+ slides available as downloadable PDF Requirements: No experience needed No IT prerequisites required Operating System: Windows / Apple Mac OS / Linux I'll walk you through, step-by-step how to get all the software installed and set up No paid software required - I'll teach you how to use Kali Linux Computer with a minimum of 4GB ram/memory Description: In today's digital age, cybersecurity isn't just a technical challenge, it's a mindset. Cybersecurity Jump Start: The Mind Shift is designed to transform how you think about and approach digital security, whether you're a beginner or an IT professional seeking to strengthen your cybersecurity skills.This course provides a comprehensive introduction to the world of cybersecurity, focusing not only on the technical aspects but also on the crucial shift in mindset required to anti[beeep]te and defend against cyber threats. You'll start by exploring fundamental cybersecurity principles, including the importance of protecting confidentiality, integrity, and availability (CIA Triad). From there, you'll dive into real-world scenarios, gaining practical experience in identifying vulnerabilities, implementing security measures, and responding to incidents.Throughout the course, you'll engage with interactive content, hands-on labs, and case studies that mirror the challenges faced by today's cybersecurity professionals. You'll also explore the legal and ethical implications of cybersecurity, ensuring that your practices are both effective and responsible.By the end of this course, you'll have the skills, knowledge, and mindset necessary to protect yourself, your organization, and your digital assets from evolving cyber threats. Sharpen your arsenal with up-to-date tools and techniques ready for the cyber world. Get ready to shift your perspective and jump-start your cybersecurity journey! Who this course is for: This cybersecurity course is designed for students, professionals and enthusiasts who are eager to build or enhance their knowledge and skills in the field of cybersecurity. Whether you're an IT professional looking to specialize in security, a business leader seeking to protect your organization from cyber threats, or a tech-savvy individual interested in understanding the cyber world or how to safeguard personal data, this course offers valuable content tailored to your needs. No prior experience in cybersecurity is required; this course starts with foundational concepts and progresses to advanced topics. You'll gain practical, hands-on experience through a few case studies, and up-to-date tools and techniques. By the end of the course, you'll be equipped to recognize and respond to cyber threats, implement effective security measures, and navigate the legal and ethical landscape of cybersecurity. If you are passionate about protecting digital assets and ready to take your skills to the next level, sharpen your arsenal of tools and techniques, this course is your gateway to a rewarding and in-demand career in cybersecurity Homepage https://www.udemy.com/course/cyber-security-jump-start-the-mind-shift/ TakeFile https://takefile.link/i1my27hymbnu/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part1.rar.html https://takefile.link/52rd71yvo9hp/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part2.rar.html https://takefile.link/t8i9rviz0ysi/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part3.rar.html Rapidgator https://rg.to/file/f37760c0633d55c3f1f8e2e5996667d7/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part1.rar.html https://rg.to/file/d9e398a5df4e9dbee3527cca04a9dae1/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part2.rar.html https://rg.to/file/f79df1d29fd54f9827f9c891b07a4d7c/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part3.rar.html Fikper Free Download https://fikper.com/ifpcuXrfqo/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part1.rar.html https://fikper.com/y3yIkBNlZy/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part2.rar.html https://fikper.com/Q1chK8oUN6/hfipj.Cyber.Security.Jump.Start.The.Mind.Shift.part3.rar.html No Password - Links are Interchangeable
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Free Download Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (Audiobook) English | ASIN: B0D75465BG | 2024 | 6 hours and 44 minutes | M4B@128 kbps | 374 MB Author: Colleen E. Carney, Rachel Manber Narrator: Coleen Marlo A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep. Rapidgator https://rg.to/file/08fce33894fb494967c609e835590275/aj8we.rar.html Fikper Free Download https://fikper.com/NxC5L1GY2b/aj8we.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Mind the Gap: The Truth About Desire and How to Futureproof Your Sex Life (Audiobook) English | ASIN: B082L44CYW | 2020 | 8 hours and 56 minutes | M4B@128 kbps | 487 MB Author: Dr Karen Gurney Narrator: Dr Karen Gurney In Mind the Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap but the gaps in our knowledge of so much of the most important new science around sex and desire. In this audiobook, you will learn that nearly everything that you've been led to believe about female sexuality isn't actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term. Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind the Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is an audiobook for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life. Rapidgator https://rg.to/file/cff4bf9fd777263f735ce662b90f0d4a/yznaw.Mind.the.Gap.The.Truth.About.Desire.and.How.to.Futureproof.Your.Sex.Life.Audiobook.repost.rar.html Fikper Free Download https://fikper.com/tkWDmTm6m7/yznaw.Mind.the.Gap.The.Truth.About.Desire.and.How.to.Futureproof.Your.Sex.Life.Audiobook.repost.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Math Mind: The Simple Path to Loving Math (Audiobook) English | ASIN: B0CPTDWMC9 | 2024 | 5 hours and 36 minutes | M4B@128 kbps | 310 MB Author: Shalinee Sharma Narrator: Shalinee Sharma Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakers. Shalinee Sharma is one of the world's top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good at math and others just won't ever succeed at it-but it's not true, and numeracy is as important as literacy when it comes to opening doors in life. Sharma shows how complex problem solving and puzzle solving, abstract and logical thinking, developing fluency with numbers, and cultivating persistence in math are crucial skills for success that can be taught to everyone and how math, far from being a dry, dull exercise, shares common ground with art and creativity. She also debunks the myths that prevent us from learning and enjoying math, with chapters dedicated to the three roadblocks that discourage adults and kids from learning. With instructive line drawings throughout, Sharma explains the math instinct that all humans have from birth, and better, more intuitive ways to solve math problems that are both rigorous and accessible. For anyone who has ever thought you're "bad at math" but wants to get good-for your children and for yourself-Math Mind contains the guidance, takeaways, and specific approaches you need to learn to love numbers. Rapidgator https://rg.to/file/0df73a35e3377aa92db688e2edbf4216/v0br1.Math.Mind.The.Simple.Path.to.Loving.Math.Audiobook.rar.html Fikper Free Download https://fikper.com/QwG4RtfDA1/v0br1.Math.Mind.The.Simple.Path.to.Loving.Math.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download A Passionate Mind in Relentless Pursuit: The Vision of Mary McLeod Bethune (Audiobook) English | July 23, 2024 | ASIN: B0CMJPZ24X | M4B@128 kbps | 3h 46m | 208 MB Authors: Noliwe Rooks, Henry Louis Gates Jr. | Narrator: Danielle Lee James An intimate and searching account of the life and legacy of one of America's towering educators, a woman who dared to center the progress of Black women and girls in the larger struggle for political and social liberation When Mary McLeod Bethune died, tributes in newspapers around the country said the same thing: she should be on the Mount Rushmore of Black American achievement. Indeed, Bethune is the only Black American whose statue stands in Statuary Hall in the US Capitol, and yet for most, she remains a marble figure from the dim past. Now, seventy years later, Noliwe Rooks turns Bethune from stone to flesh, showing her to have been a visionary leader with lessons to still teach us as we continue on our journey toward a freer and more just nation. Any serious effort to understand how the Black civil rights generation found role models, vision, and inspiration during their midcentury struggle for political power must place Bethune at its heart. Her success was unlikely: the fifteenth of seventeen children and the first born into freedom, Bethune survived brutal poverty and caste subordination to become the first in her family to learn how to read and to attend college. She gave that same gift to others when in 1904, at age twenty-nine, Bethune welcomed her first class of five girls to the Daytona, Florida, school she had founded and which would become the university that bears her name to this day. Bethune saw education as an essential dimension of the larger struggle for freedom, vitally connected to the vote and to economic self-sufficiency, and she enlisted Eleanor Roosevelt, Harry Truman, Franklin D. Roosevelt, and many other powerful leaders in her cause. Rooks grew up in Florida, in Bethune's shadow: her grandmother trained to be a teacher at Bethune-Cookman University, and her family vacationed at the all-Black beach that Bethune helped found in one of her many community empowerment projects. The story of how Bethune succeeded in a state with some of the highest lynching rates in the country is, in Rooks's hands, a moving and astonishing example of the power of a mind and a vision that had few equals. Now, when the stakes of the long struggle for full Black equality in this country are particularly evident-and centered on the state of Florida-it is a gift to have this brilliant and lyrical reckoning with Bethune's journey from one of our own great educators and scholars of that same struggle. Rapidgator https://rg.to/file/2e800e9aaba38f2c3230d4ebbc5e100b/t8u7l.A.Passionate.Mind.in.Relentless.Pursuit.The.Vision.of.Mary.McLeod.Bethune.Audiobook.rar.html Fikper Free Download https://fikper.com/U9c5Evl27K/t8u7l.A.Passionate.Mind.in.Relentless.Pursuit.The.Vision.of.Mary.McLeod.Bethune.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition: Updated & Revised) by Mark Divine, Brock Armstrong, Frozen Puck English | March 12, 2015 | ISBN: B00UNYMSR6 | 7 hours and 16 minutes | M4B 64 Kbps | 198 Mb In this revised and updated third edition of Unbeatable Mind, Mark Divine offers his philosophy and methods for developing maximum potential through integrated warrior development. This work was created through trial and error, proving to thousands of clients that they are capable of 20 times more than what they believe. The powerful principles for forging deep character, mental toughness, and an elite team provided in this book are the foundation of the Unbeatable Mind "working in" program of Divine's SEALFIT Academies and renowned Kokoro Camp. They are being employed by a growing number of coaches, professors, therapists, doctors, and business professionals worldwide. Commander Divine is a retired Navy SEAL and human performance expert who works with elite military, sport, and corporate teams, SEAL/SOF candidates, and others seeking to maximize their potential, leading to more balanced success and happiness. The training is leading to breakthroughs in all walks of life and cultivating a robust community of practitioners. This book will specifically help you develop Mental clarity - to make better decisions while under pressure. Concentration - to focus on the mission until victory is assured. Awareness - to be more sensitive to your internal and external radar. Leadership authenticity - to be a heart-centered leader and service-oriented teammate. Intuition - to learn to trust your gut and use mental imagery to your advantage. Offensive "sheepdog" mindset - to avoid danger and stay one step ahead of the competition or enemy. Warrior spirit - to deepen your willpower, intention, and connection with your spiritual self. Rapidgator https://rg.to/file/aff24088126f46c8cc2bc3c01ddb6e82/f4can.Unbeatable.Mind.Forge.Resiliency.and.Mental.Toughness.to.Succeed.at.an.Elite.Level.Third.Edition.Updated..Revised.rar.html Fikper Free Download https://fikper.com/D8DYFrc74c/f4can.Unbeatable.Mind.Forge.Resiliency.and.Mental.Toughness.to.Succeed.at.an.Elite.Level.Third.Edition.Updated..Revised.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download The Soul: A History of the Human Mind (Audiobook) English | ASIN: B0CRVRY15P | 2024 | 38 hours and 58 minutes | M4B@64 kbps | 869 MB Author: Paul Ham Narrator: Lewis Fitz-Gerald Everyone thinks they have one, but nobody knows what it is. For thousands of years the soul was an 'organ', an entity, something that was part of all of us, that survived the death of the body and ventured to the underworld, or to heaven or hell. The soul could be saved, condemned, tortured, bought. And then, mysteriously, the 'soul' disappeared. The Enlightenment called it the 'Mind'. And today, neuroscientists demonstrate that the mind is the creation of the brain. In The Soul: A History of the Human Mind critically acclaimed historian Paul Ham embarks on a journey that has never been attempted: to restore the idea of the soul to the human story and to show how belief in, and beliefs arising from, the soul/mind are the engines of human history. The Soul is much more than a mesmerizing narrative and uniquely accessible way of explaining the human story. It transforms our understanding of how history works. It persuasively demonstrates that the beliefs of the soul/mind are the engines of human history. Rapidgator https://rg.to/file/2747c72cab23c9680eefc4aa20754c5e/0j876.rar.html Fikper Free Download https://fikper.com/wVgty3eDnQ/0j876.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Of Sound Mind: How Our Brain Constructs a Meaningful Sonic World (Audiobook) English | September 28, 2021 | ASIN: B09FYHB9KD | M4B@64 kbps | 9h 26m | 282 MB Author: Nina Kraus | Narrator: Elizabeth Wiley How sound leaves a fundamental imprint on who we ar Making sense of sound is one of the hardest jobs we ask our brains to do. In Of Sound Mind, Nina Kraus examines the partnership of sound and brain, showing for the first time that the processing of sound drives many of the brain's core functions. Our hearing is always on - we can't close our ears the way we close our eyes - and yet we can ignore sounds that are unimportant. We don't just hear; we engage with sounds. Kraus explores what goes on in our brains when we hear a word - or a chord, or a meow, or a screech. Our hearing brain, Kraus tells us, is vast. It interacts with what we know, with our emotions, with how we think, with our movements, and with our other senses. Auditory neurons make calculations at one-thousandth of a second; hearing is the speediest of our senses. Sound plays an unrecognized role in both healthy and hurting brains. Kraus explores the power of music for healing as well as the destructive power of noise on the nervous system. She traces what happens in the brain when we speak another language, have a language disorder, experience rhythm, listen to birdsong, or suffer a concussion. Kraus shows how our engagement with sound leaves a fundamental imprint on who we are. The sounds of our lives shape our brains, for better and for worse, and help us build the sonic world we live in. Rapidgator https://rg.to/file/f37c87f2b5b6d939d0004012729ec802/sjvcb.Of.Sound.Mind.How.Our.Brain.Constructs.a.Meaningful.Sonic.World.Audiobook.Repost.rar.html Fikper Free Download https://fikper.com/KxuOunA3u7/sjvcb.Of.Sound.Mind.How.Our.Brain.Constructs.a.Meaningful.Sonic.World.Audiobook.Repost.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Mind in the Making: The Seven Essential Life Skills Every Child Needs by Ellen Galinsky, Marguerite Gavin, HarperAudio English | June 09, 2020 | ISBN: B086VNNXZC | 11 hours and 49 minutes | MP3 128 Kbps | 460 Mb The president of the Families and Work Institute creates an audiobook of groundbreaking advice based on the latest research on child development. Ellen Galinsky has spent her entire career studying early childhood development, first at Vassar College, then for 25 years at the Bank Street College of Education, and for the past 20 years as the founder and now president of the Families and Work Institute. What she has found is that there is an enormous gap between what researchers have discovered and what parents have been told about those discoveries. Mind in the Making bridges this gap, bringing the work of more than 100 scientists into a form that parents everywhere can use. Galinsky has divided this information into the seven skills she believes all children should learn, showing parents not only what children are capable of, but specifically how to develop those capabilities in their children. Rapidgator https://rg.to/file/7718fd6becb6935a9e48e0d7e52edd0e/626a9.rar.html Fikper Free Download https://fikper.com/o4JH1cORrb/626a9.rar.html Links are Interchangeable - No Password - Single Extraction