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NASM Essentials of Personal Fitness Training 4xDVDRip | English | AVI | 576 x 432 | XviD ~181 kbps | 25 fps MP3 | 128 Kbps | 48.0 KHz | 2 channels | 06:14:35 | 985.1 MB Genre: eLearning Video / Health, Sports, Fitness National Academy of Sports Medicine 4 disc set. This is the instructional DVD's you go through to get you personal training liscense. Great information and instruction even if you dont want to be a CPT. * Covers concepts in assessment, program design, balance, flexibility, strength, stabilization, and power * Designed to teach evidence-based prin[beeep]les of personal training and prepare students for NASM's CPT certification exam * Gives you the tools you need to systematically assess your clients and safely progress them towards their fitness goals DISC 1 1. Scientific Rationale 2. Basic Exercise Science 3. The Cardiorespiratory System 4. Human Movement Science Concepts 5. Fitness Assessment DISC 2 6. Flexibility Training Concepts 7. Cardiorespiratory Training Concepts 8. Core Training Concepts 9. Balance Training Concepts 10. Reactive Training Concepts 11. Speed Agility and Quickness DISC 3 12. Resistance Training Concepts 13. Integrated Program Design Concepts 14. Special Populations 15. Nutrition DISC 4 16. Supplementation 17. Behavior Modification 18. Professional Development The NASM CPT Certification course DVD, NASM Essentials of Personal Fitness Training, reflects the best in cutting-edge research in exercise science and sports medicine. The course covers concepts in assessment, program design, balance, flexibility, strength, stabilization, and power; and is designed to teach evidence-based prin[beeep]les of personal training and prepare students for NASM's CPT certification exam. Bottom line: NASM Essentials of Personal Fitness Training gives you the tools you need to systematically assess your clients and safely progress them towards their fitness goals. DOWNLOAD http://rapidgator.net/file/8616533a88476f2d6de4063a45147319/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part1.rar.html http://rapidgator.net/file/0aac7e8e75dade3ebc2cc2495ec50658/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part2.rar.html http://uploaded.net/file/zz5tv1d2/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part1.rar http://uploaded.net/file/8o7e8r76/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part2.rar https://www.bigfile.to/file/c8rhuGqWkZKY/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part1.rar https://www.bigfile.to/file/jwsnx8HgAsxe/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part2.rar http://nitroflare.com/view/D7ED424F21BD747/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part1.rar http://nitroflare.com/view/E2DF48666EA101D/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part2.rar http://uploadgig.com/file/download/cfd21d6de30beA90/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part1.rar http://uploadgig.com/file/download/957d9da6695B02eE/ytka1.NASM.Essentials.of.Personal.Fitness.Training.part2.rar
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NASM - Corrective Exercise for Shoulder Impairments .FLV, AVC, 983 kbps, 640x360 | English, AAC, 64 kbps, 2 Ch | 1 hr 45 mins | + PDF | 725 MB Instructor: Eric Beard 13.7 million people per year report having shoulder problems. Rotator cuff tendonitis and shoulder impingement are the most common diagnoses. Make sure that you are prepared to deal with the complexity of the shoulder girdle so you can prevent a problem before it arises. Come cultivate the knowledge base that will help you to foster relationships with licensed healthcare professionals so you can develop a referral stream. Learning objectives 1. Identify risk factors for shoulder impairments. 2. Explain basic functional anatomy of the shoulder complex. 3. Facilitate movement assessments for the shoulder complex. 4. Differentiate between probable overactive and underactive muscles when shoulder impairments are identified. 5. Develop a basic corrective program for shoulder impairments. 6. Perform basic corrective exercise techniques for shoulder impairments. DOWNLOAD http://rapidgator.net/file/f222a51171085b7a447d573f0e5e4a51/hzerf.NASM..Corrective.Exercise.for.Shoulder.Impairments.rar.html https://bytewhale.com/xecg6iprf7qj/hzerf.NASM..Corrective.Exercise.for.Shoulder.Impairments.rar http://uploaded.net/file/xm2rama6/hzerf.NASM..Corrective.Exercise.for.Shoulder.Impairments.rar https://www.bigfile.to/file/TwamBEeMgPy2/hzerf.NASM..Corrective.Exercise.for.Shoulder.Impairments.rar http://nitroflare.com/view/AA35A8BC09340A9/hzerf.NASM..Corrective.Exercise.for.Shoulder.Impairments.rar http://uploadgig.com/file/download/b76159fA4ce24bd8/hzerf.NASM..Corrective.Exercise.for.Shoulder.Impairments.rar
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