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Free Download How To Navigate The Defining Decade Of Your Life (Your 20S) Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.43 GB | Duration: 6h 12m 25 Most Important Lessons to Learn in Your 20s Before it's too Late What you'll learn You will learn why your 20s is the defining decade of your life You will learn about high income skills to acquire in your 20s You will learn the basics of financial literacy You will learn how to Reprogram your mind for success You will learn how to make the right career choices How to build strong and lasting interpersonal relationships How to find your purpose early in life How to build a high self-esteem How to date intentionally to avoid unnecessary heart breaks How to start your own business How to discover your unique personal identity How to discover and hone your talents....and lots more. Requirements No requirements...all you need is just to have an open mind ready to learn. Description Have you been searching for ways on how to navigate your 20s successfully?If your answer is a yes, then today is your lucky day, you have come to the right place.Our 20s can be a bit tricky because it's the period of our lives when we have a lot of vital questions to ask, and also lots of very important decisions to make.That's why in this course, I have put together what I consider to be a complete guide to navigating your 20s with ease and boldness.This course was designed for young people like you in mind. It was created for people in their 20s seeking guidance and support as they transition through one of the most defining decades of their lives. The course offers a holistic approach to life in your 20s, addressing the unique challenges and opportunities that arise during this critical period.As you journey through the course, we will explore a range of topics, including personal development, career exploration, financial literacy, and relationship building. Through engaging video lectures, you will learn to set meaningful goals, cultivate resilience, and develop a growth mindset. The course emphasizes the importance of making informed career choices. Special attention is also given to the significance of building supportive relationships, as this would allow you create a support system for both present and future purposes.The course also covers purpose discovery, guiding parti[beeep]nts to understand their values, passions, and strengths. By the end of the course you would have cultivated a clear vision for your life.Here's a list of the 25 topics that would be covered in-depth throughout the course:1. How to acquire high income skills2. How to become financially literate3. How to reprogram your mind for success4. Why you should start investing early5. How to choose a successful career path6. Getting yourself mentors7. Accepting that life isn't meaningless8. How to stop playing the blame game9. How to build strong and lasting relationships10. How to create a vision for your life11. Finding your purpose early in life12. Learning to practice delayed gratification13. How to master public speaking and presentation skills14. Investing in your personal development15. Deciding that you will become successful16. How to build a high self esteem17. How to protect your mental health18. Learning sales skills19. How to date intentionally20. Taking care of your body and health21. Learning to forgive and let go22. How to start your own business23. How to discover and hone your talents24. How to discover your unique identity25. How to live with a sense of urgencyWhen you reach the end of this course, you would have been equipped with practical strategies to navigate life's challenges and embrace opportunities with confidence. Join us on this transformative journey on how to not only survive your 20s but to thrive and lay the foundation for a fulfilling future. Overview Section 1: Introduction Lecture 1 Introduction Section 2: 25.... Lecture 2 1. Acquire high income skills Lecture 3 2. Become financially literate Lecture 4 3. Reprogram your mind for success Lecture 5 4. Start investing early Lecture 6 5. Choose a successful career path Lecture 7 6. Get yourself mentors Lecture 8 7. Accept that life isn't meaningless Lecture 9 8. Stop playing the blame game Lecture 10 9. Build strong and lasting relationships Lecture 11 10. Create a vision for your life Lecture 12 11. Find your purpose early in life Lecture 13 12. Learn to practice delayed gratification Lecture 14 13. Master public speaking and presentation skills Lecture 15 14. Invest in your personal development Lecture 16 15. Decide that you will become successful Lecture 17 16. Build a high self esteem Lecture 18 17. Protect your mental health Lecture 19 18. Learn sales skills Lecture 20 19. Date intentionally Lecture 21 20. Take care of your body and health Lecture 22 21. Learn to forgive and let go Lecture 23 22. Start your own business Lecture 24 23. Discover and hone your talents Lecture 25 24. Discover your unique identity Lecture 26 25. Live with a sense of urgency Section 3: Why your 20s is the defining decade Lecture 27 Why your 20s is the defining decade Section 4: Conclusion Lecture 28 Conclusion Twentysomethings,People in their 20s,Individuals who are in their 30s Homepage https://www.udemy.com/course/how-to-navigate-the-defining-decade-of-your-life-your-20s/ Click >> & Visit My Blog Daily for More Udemy Tutorial. 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Free Download Udemy - How to Navigate Eating Disorders Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 12h 24m | Size: 7.86 GB Expert guidance on the Neuroscience, Psychology, and lived experience of eating disorders What you'll learn Understand the roles of family and friends in eating disorder recovery, integrating lived experiences with scientific insights for effective support. Identify Eating Disorder triggers like anxiety, media, stigma, and trauma, empowering proactive intervention and support strategies. Gain empathy through understanding personal experiences, enhancing support effectiveness and compassion. Recognize Eating Disorder complexities in minority groups, fostering inclusive support strategies and cultural competence. Address the physiological consequences and comorbidities of Eating Disorders, integrating holistic treatment approaches for comprehensive care. Explore Eating Disorder neurobiology and treatment implications, fostering informed intervention strategies. Evaluate evidence-based interventions, such as CBT, mindfulness, FBT and DBT, for effective support. Navigate treatment levels, from inpatient to outpatient care, tailoring approaches to individual needs. Overcome access barriers, including insurance, finances and promoting equitable care for all. Address body image challenges and Body Dysmorphic Disorder (BDD), promoting self-acceptance and mental well-being. Requirements No previous experience is required. You can join the course if you're passionate about learning about Eating Disorders from experts and people with lived experiences. Description Eating disorders (EDs) are complex and challenging conditions that impact individuals and their families in profound ways. This comprehensive 12-week course is meticulously designed to equip you with the knowledge, tools, and support you need to navigate these complexities with confidence and compassion. Whether you are a family member or friend supporting someone in recovery, a professional seeking deeper insights, or someone experiencing an eating disorder, this course offers a wealth of information and practical guidance.Throughout the course, you will explore the multifaceted nature of eating disorders, delving into psychological triggers, underlying neurobiology, and evidence-based treatments. What makes this program unique is its blend of scientific expertise and real-world experiences. You will learn from leading ED scientists and therapists who bring decades of research and clinical experience to the forefront. Additionally, the course features personal stories from individuals who have lived with eating disorders and those who have supported loved ones through their recovery. These firsthand accounts provide invaluable perspectives on what truly helps in the healing process and what challenges may arise.The curriculum is thoughtfully crafted to cover a wide range of topics essential to understanding and addressing eating disorders. From the social and cultural factors that contribute to the development of EDs to the physiological consequences and the unique challenges faced by minority groups, this course offers a holistic view. You'll also explore the latest in neuroscience research to understand the brain's role in eating disorders and gain insights into therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family-Based Treatment (FBT).This course is not just about acquiring knowledge-it's about empowering you to make a meaningful difference in the lives of those affected by eating disorders. By the end of the program, you will have a deep understanding of the complexities of EDs and the tools to support recovery effectively. Upon completing all 12 sessions, you will receive a certificate of completion in recognition of your dedication to learning and your commitment to helping others.Key Features:Expert Guidance: Learn from top ED scientists and therapists with extensive experience.Real-World Perspectives: Hear directly from individuals who have lived with EDs and those who have supported them.Comprehensive Curriculum: Covering everything from triggers and neurobiology to treatment options and the impact of EDs on minority groups.About Instructors:Pernille Yilmam (CEO and Founder, Mind Blossom): Pernille received her PhD in Neuroscience at Emory University, followed by a short post-doctoral fellowship at Harvard Medical School and Massachusetts General Hospital. In her academic research, Pernille uncovered novel brain development mechanisms, significantly advancing our understanding of how the developing brain adapts to its environment.As a first-generation immigrant and college graduate, Pernille was not introduced to the concept of mental health literacy until her early 20s.Throughout her undergraduate and doctoral studies, she experienced firsthand the therapeutic and empowering effects of delving into the intricacies of the human brain and psychology. This knowledge not only facilitated her personal recovery from a serious mental illness but also equipped her with the tools to provide crucial support to family members grappling with mental health challenges. Pernille now leads Mind Blossom's mission to provide free-of-cost mental health education to underserved communities, and together with academic collaborators, she is now conducting research on the social and economical effects of mental health education programming. Pernille's passion, a catalyst for Mind Blossom's mission, is to democratize mental health knowledge with a particular focus on empowering caregivers, peers, and people at risk. Pernille has been featured on various webinars and podcasts and is a writer at Psychology Today.Sushma Srinivasan (Director of Programming, Mind Blossom): Sushma, an Educational Psychologist from India, is dedicated to prioritizing students' mental health. She wholeheartedly endorses creative approaches such as integrating play into learning to enhance educational experiences. Sushma is particularly interested in studying adverse childhood experiences and intergenerational trauma and strives to raise awareness about these issues through education. She advocates for inclusivity, gender equity, socio-emotional growth, and mental health support, firmly believing in the transformative power of psychoeducation in shaping students' lives.About Mind Blossom:Mind Blossom is on a mission to empower people's mental wellbeing through psychoeducation and community engagement. We utilize evidence-based methods to help people understand themselves and others in ways that are proven to enhance mental health and prevent mental illness. While we work with companies and other institutions, Mind Blossom's overarching cause is to help develop and implement psychoeducational programs in all K-12 schools and colleges. All profits are reinvested in this cause. Who this course is for This course is for loved ones, professionals, and anyone experiencing an eating disorder. 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Free Download You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life (Audiobook) English | November 05, 2019 | ASIN: B07TS9C3SC | M4B@64 kbps | 4h 14m | 130 MB Author and Narrator: Neil Pasricha This revelatory and inspiring book will change the way we view failure and help us build resilience from the New York Times million-copy best-selling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world. Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We're living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there's just one side effect. We no longer have the tools to handle failure or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don't have friends. Cell phones show us we're never good enough. Yesterday's butterflies are tomorrow's panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? Resilience. And we need to learn it fast. Listen to You Are Awesome to learn: The single word that keeps your options open after failureWhat every commencement speech gets wrongThree ways to dramatically accelerate your ability to learn and adaptThe two-minute morning practice that helps eliminate worryWhy you need an untouchable day (and how to get one)And much, much more Because the truth is, you really are awesome. Rapidgator https://rg.to/file/f6cc1bd63863bbe32435a7b06b60898a/z37xy.rar.html Fikper Free Download https://fikper.com/ClvWauH72H/z37xy.rar.html Links are Interchangeable - No Password - Single Extraction

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