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Baladea Fitness and Wellness System with Holly Perkins 8xDVDRip | English | AVI + PDF Guides | 720 x 404 | AVC ~1744 kbps | 23.976 fps AC-3 | 256 Kbps | 48.0 KHz | 2 channels | 04:51:18 | 4.33 GB Genre: eLearning Video / Health, Fitness, Yoga Discover the smarter way to exercise with Holly Perkins all-new fitness and wellness system. Baladea's revolutionary combination of fitness and wellness exercises helps you score the body of your dreams in no time! Baladea includes 8 wildly effective workouts for a complete body makeover. It's the perfect solution for anyone who wants to slim down, tone up, and feel energized - fast! Looking gorgeous has never felt better. Why Baladea works: Studies show that stress reduction and relaxation can significantly improve weight loss. Baladea takes full advantage of this discovery by fusing fitness and wellness into one wildly-effective combination. This revolutionary approach is called Synergy Training. Simply put, it's designed to give you more results in less time. Workouts: Boost (43 min): Maximize weight-loss with dynamic high intensity interval training. Power (50 min): Build your fat-burning engine with next-generation strength training. Slim (40 min): Melt fat and reveal beautifully toned muscles with this energetic workout. Fusion (47 min): Extra pounds don't stand a chance against this cardio-yoga combo. Yoga (45 min): Reshape your trouble zones with this next level yoga practice. Flow (31 min): Let your body flow to optimize flexibility and beautify your posture. Calm (24 min): Energizing relaxation blended with powerful motivation techniques. Also Includes: Hello (10 min): Introduction and Overview of the Program; Say hello to the new you! Find out how to get breakthrough results. Nutrition Guide. Lifestyle Guide. Three different Routine Schedules. Equipment Required: Resistance Tubing (or Resistance Band, but Tubing would be better); Workout Mat (Yoga Mat recommended for the Yoga Workout); Towel for some Stretching segments (substitute with belt or yoga strap or something similar); Yoga Blocks (optional) Type of Workout: Aerobics, Yoga, Toning, Stretching Fitness Level: All Levels (includes modifiers and optional partner exercises in various segments) Meet the Instructor: Holly Perkins holds a B.S. in Exercise Physiology and Nutrition from Penn State and has been a celebrity trainer for over 16 years. Holly's workouts come straight from her experience working with athletes and notable celebrities who demand expert fitness and nutrition advice that delivers results quickly. 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Artist: Carl Perkins Title: The Classic Year Of Release: 1990 Label: Bear Family Genre: Rock'n'Roll, Rockabilly Quality: MP3 320 kbps Total Time: 05:46:28 (5 CD) Total Size: 820 Mb Tracklist: CD 1 1. Honky Tonk Babe (mono) (1:53) 2. Movie Magg (alt) (mono) (2:07) 3. Honky Tonk Gal (mono) (1:58) 4. Movie Magg (mono) (2:11) 5. Turn Around (alt) (mono) (3:01) 6. Turn Around (dialogue) (mono) (0:47) 7. Turn Around (mono) (3:01) 8. Let The Jukebox Keep Playing (alt) (mono) (2:54) 9. What You Doin' When Your Crying (mono) (2:53) 10. Let The Jukebox Keep Playing (mono) (2:53) 11. You Can't Make Love To Somebody (alt) (mono) (2:36) 12. Gone, Gone, Gone (alt) (mono) (2:58) 13. Gone, Gone, Gone (mono) (2:41) 14. Dixie Bop (mono) (2:40) 15. Blue Suede Shoes (alt - take 1) (mono) (2:03) 16. Blue Suede Shoes (master - take 2 (mono) (2:18) 17. Blue Suede Shoes (alt - take 3 (mono) (2:17) 18. Honey Don't (alt - take 1) (mono) (2:11) 19. Honey Don't (alt - take 2) (mono) (2:26) 20. Honey Don't (master - take 3) (mono) (2:52) 21. Tennessee (mono) (3:06) 22. Sure To Fall (mono) (2:35) 23. All Mama's Children (mono) (2:13) 24. Everybody's Trying To Be My Baby (mono) (2:15) 25. Boppin' The Blues (alt) (mono) (2:34) 26. Put Your Cat Clothes On (mono) (2:49) 27. Boppin' The Blues (mono) (2:51) 28. Only You (mono) (3:22) 29. You Can't Make Love To Somebody (mono) (2:25) 30. Right String, Wrong Yo-Yo (mono) (2:34) CD 2 1. All Mama's Children (alt) (mono) (2:51) 2. All Mama's Children (mono) (2:09) 3. Dixie Fried (alt) (mono) (2:43) 4. Everybody's Trying To Be My Baby (alt 2) (mono) (1:58) 5. Put Your Cat Clothes On (alt 1) (mono) (2:43) 6. Everybody's Trying To Be My Baby (mono) (2:15) 7. Dixie Fried (false starts) (mono) (1:02) 8. Dixie Fried (mono) (2:28) 9. I'm Sorry I'm Not Sorry (mono) (2:29) 10. That Don't Move Me (mono) (2:09) 11. Lonely Street (mono) (2:47) 12. Drink Up And Go Home (demo) (mono) (3:38) 13. Pink Pedal Pushers (demo) (mono) (2:18) 14. The Way You're Living Is Breaking My Heart (demo) (mono) (3:06) 15. Take Back My Love (demo) (mono) (3:38) 16. Somebody Tell Me (demo) (mono) (4:22) 17. Instrumental #1 (demo) (mono) (1:29) 18. Instrumental #2 (demo) (mono) (1:35) 19. Red Wing (demo) (mono) (2:21) 20. Down By The Riverside (demo) (mono) (1:29) 21. Her Love Rubbed Off (mono) (2:21) 22. Caldonia (mono) (2:05) 23. You Can Do No Wrong (mono) (2:25) 24. Sweethearts Or Strangers (alt) (mono) (2:45) 25. Be Honest With Me (mono) (2:29) 26. Sweethearts Or Strangers (mono) (2:21) 27. Your True Love (alt - original tempo) (mono) (3:03) 28. Matchbox (alt) (mono) (2:29) 29. Your True Love (mono) (2:46) 30. Put Your Cat Clothes On (alt 2) (mono) (2:46) CD 3 1. Matchbox (mono) (2:10) 2. Put Your Cat Clothes On (alt 1) (mono) (2:53) 3. Keeper Of The Key (mono) (3:24) 4. Roll Over Beethoven (mono) (2:55) 5. Try My Heart Out (mono) (2:53) 6. That's Right (alt) (mono) (2:48) 7. Forever Yours (mono) (2:39) 8. That's Right (mono) (2:50) 9. Y.O.U. (mono) (2:40) 10. I Care (mono) (2:19) 11. Y.O.U. (alt - with narration) (mono) (3:20) 12. Pink Pedal Pushers (Sun version) (alt) (mono) (2:39) 13. Pink Pedal Pushers (Sun version) (mono) (2:28) 14. Lend Me Your Comb (alt) (mono) (1:57) 15. Look at That Moon (alt) (mono) (1:59) 16. Lend Me Your Comb (mono) (1:58) 17. Look at That Moon (mono) (2:21) 18. Glad All Over (mono) (1:46) 19. Tutti Frutti (stereo) (2:07) 20. Whole Lotta Shakin' Goin' On (stereo) (3:00) 21. That's All Right (stereo) (3:36) 22. Where The Rio De Rosa Flows (stereo) (3:05) 23. Shake, Rattle 'N' Roll (stereo) (3:29) 24. Long Tall Sally (stereo) (3:00) 25. I Got A Woman (stereo) (3:14) 26. Hey Good Lookin' (stereo) (2:43) 27. Sittin' On Top Of The World (stereo) (2:11) 28. Good Rockin' Tonight (stereo) (2:20) CD 4 1. Jive After Five (mono) (2:23) 2. Rockin' Record Hop (mono) (2:21) 3. Pink Pedal Pushers (mono) (2:37) 4. Just Thought I'd Call (mono) (2:16) 5. Ready Teddy (stereo) (2:05) 6. Jenny Jenny (stereo) (2:11) 7. You Were There (stereo) (2:36) 8. Because You're Mine (stereo) (3:08) 9. Pop Let Me Have The Car (stereo) (2:45) 10. Levi Jacket (And A Long Tail Shirt) (stereo) (2:14) 11. When The Moon Comes Over The Mountain (stereo) (2:14) 12. Sister Twister (stereo) (2:51) 13. Hambone (stereo) (2:24) 14. This Life I Live (stereo) (2:26) 15. Please Say You'll Be Mine (stereo) (2:17) 16. Honey, Cause I Love You (stereo) (2:19) 17. Y-O-U (Columbia version) (stereo) (2:38) 18. Don't See Me In Your Eyes Anymore (stereo) (2:45) 19. Highway Of Love (stereo) (3:06) 20. Pointed Toe Shoes (stereo) (2:01) 21. One Ticket To Loneliness (stereo) (2:52) 22. The Drifter (stereo) (2:51) 23. Too Much For A Man To Understand (stereo) (2:34) 24. L-O-V-E-V-I-L-L-E (stereo) (2:17) CD 5 1. Blue Suede Shoes (1964) (stereo) (2:15) 2. Big Bad Blues (stereo) (2:42) 3. Say When (stereo) (2:30) 4. Lonely Heart (stereo) (1:58) 5. A Love I'll Never Win (stereo) (2:53) 6. Let My Baby Be (stereo) (2:30) 7. Monkey Shine (stereo) (3:03) 8. Mama Of My Song (stereo) (2:23) 9. One Of These Days (stereo) (2:27) 10. I Wouldn't Have You (stereo) (2:12) 11. Help Me Find My Baby (stereo) (1:56) 12. After Sundown (stereo) (2:42) 13. For A Little While (stereo) (2:31) 14. Just For You (stereo) (2:40) 15. When The Right Time Comes (stereo) (2:29) 16. The Fool I Used To Be (stereo) (2:25) 17. Forget Me (Next Time Around) (stereo) (2:39) 18. Hollywood City (stereo) (2:10) 19. I've Just Got Back From There (stereo) (2:15) 20. Too Much For A Man To Understand (alt) (stereo) (2:47) 21. Turn Around (mono) (2:42) 22. Unhappy Girls (mono) (2:41) 23. Someday Somewhere Someone Waits For Me (mono) (2:28) 24. Anyway The Wind Blows (mono) (2:18) http://rapidgator.net/file/433a9cb05ca3983357114cfd9afafa8b/CrlPrkns_ThClsc.rar.html http://ssh.tf/4lzsjTjFM/CrlPrkns_ThClsc.rar http://uploaded.net/file/2wb0xqh6/CrlPrkns_ThClsc.rar

Xcode 7 Essential Training With Todd Perkins Size: 370MB | Duration: 2h 46m | Video: AVC (.mp4) 1280x720 15fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Explore the major features of Xcode, the integrated development environment for developers of OS X, iOS, watchOS, and tvOS apps. This IDE has been popular since the first release, but more and more developers are discovering how Xcode makes for an easier and more efficient development workflow. And, with Xcode 7, it now supports Swift 2. 0. This Xcode tutorial helps new iOS and OS X developers install Xcode and start writing and editing code. Author Todd Perkins also reviews the version control and storyboard features, as well as the basics of Interface Builder, Xcode's intuitive UI design tool. Plus, learn how to compile and debug apps, test apps in the iOS Simulator, and send your app to Apple to be published in one of its app stores. Topics include: * What is Xcode? * File handling in Xcode * Exploring the code editor * Creating snippets * Adding Git version control to your project * Making interface connections to the code * Using Interface Builder * Creating an iPhone or iPad storyboard * Compiling code with the LLVM compiler * Sharing resources in a workspace * Catching common errors with Analyze and Fix-It * Using the iOS Simulator * Preparing an app to be published Download From NitroFlare http://www.nitroflare.com/view/4838A095B99FAA7/xidau123_LcXcode7EssT.rar Download From Rapidgator http://rapidgator.net/file/0ba556c6d4bbc7446fabaec21a4da514/xidau123_LcXcode7EssT.rar.html

Building a Note-Taking App for iOS 9 with Swift With Todd Perkins Size: 207MB | Duration: 1h 20m | Video: AVC (.mp4) 1280x720 15fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Intermediate | Language: English Android, Windows, and iOS support are all required for a successful app launch. This course, revised for 2015, is one in a series that will demonstrate the similarities and differences between the three platforms via the development of a complete note-taking app. This installment uses Xcode and Apple's Swift programming language to get the job done. Author Todd Perkins shows you how to set up your development environment, create a new app, and customize the app to support a split-screen view. Building a Note-Taking App for Android and Building a Note-Taking App for Windows Phone 8 and Windows Store use the same assets. Compare and contrast the steps and discover the similarities and differences between the three platforms. Download From NitroFlare http://www.nitroflare.com/view/CD378C6A95B394E/xidau123_LcBldNotTakAppiOS9Swift.rar Download From Rapidgator http://rapidgator.net/file/3dd8a4951093b7a11cec30401884ce59/xidau123_LcBldNotTakAppiOS9Swift.rar.html

Eclipse Essential Training With Todd Perkins Size: 380MB | Duration: 2h 53m | Video: AVC (.mp4) 1280x720 15fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Eclipse is an industry-standard IDE and a critical tool for developers who want to build projects in multiple languages. In this course, Todd Perkins shows how to effectively use Eclipse's built-in tools and extensions to create, code, test, and debug projects in Java, PHP, C/C++, Perl, and Python. He'll show how to adapt the Eclipse workflow to the nuances of each language, and integrate with Git for version control. By the end of the course, developers will be able to wield all of Eclipse's most essential features with confidence. Topics include: * What is Eclipse? * Setting up a workspace * Adding external files to a project * Installing add-ons * Refactoring code * Working with tasks * Customizing formatting * Using Git for version control * Developing Java, PHP, C/C++, Perl, and Python apps with Eclipse * Setting up testing servers * Testing apps * Debugging apps Download From Keep2Share http://k2s.cc/file/b3d39ffbc6aaa/clipseEssT.part1.rar http://k2s.cc/file/d1601725058b7/clipseEssT.part2.rar http://k2s.cc/file/112d0b078eb3d/clipseEssT.part3.rar http://k2s.cc/file/78040cd50bb98/clipseEssT.part4.rar Download From NiroFlare http://www.nitroflare.com/view/149CD099D2D65C5/clipseEssT.part1.rar http://www.nitroflare.com/view/98817C18D202F43/clipseEssT.part2.rar http://www.nitroflare.com/view/CB73F233A8E6F6B/clipseEssT.part3.rar http://www.nitroflare.com/view/72B43EECC8D0675/clipseEssT.part4.rar Download From RapidGator http://rapidgator.net/file/1f3f73703ccede2f02192c44a0deadef/clipseEssT.part1.rar.html http://rapidgator.net/file/33fadd4260018dac038c501b9d1f3f31/clipseEssT.part2.rar.html http://rapidgator.net/file/87d9965935724ad0a203e0edec21c447/clipseEssT.part3.rar.html http://rapidgator.net/file/f367e48b64e3ccee2eb26a84e174886e/clipseEssT.part4.rar.html

Stephanie Perkins - My True Love Gave to Me: Twelve Holiday Stories Unabridged AudioBook | 2014 | Genre: Young Adult | English | ISBN-13: 978-1250059307 | MP3 64Kb | Length: 12 hrs and 56 mins | 356.65 MB If you love holiday stories, holiday movies, made-for-TV-holiday specials, holiday episodes of your favorite sitcoms and, especially, if you love holiday anthologies, you're going to fall in love with My True Love Gave to Me: Twelve Holiday Stories by 12 best-selling young adult writers (Holly Black, Ally Carter, Matt de La Pe??a, Gayle Forman, Jenny Han, David Levithan, Kelly Link, Myra McEntire, Rainbow Rowell, Stephanie Perkins, Laini Tayler and Kiersten White), edited by the international bestselling Stephanie Perkins. Whether you celebrate Christmas or Hanukkah, Winter Solstice or Kwanzaa, there's something here for everyone. So curl up by the fireplace and get cozy. You have 12 reasons this season to stay indoors and fall in love. Stories Include: "Midnights," by Rainbow Rowell. Read by Rebecca Lowman. "The Lady and the Fox," by Kelly Link. Read by Fiona Hardingham. "Angels in the Snow," by Matt de la Pe??a. Read by Henry Leyva. "Polaris Is Where You'll Find Me," by Jenny Han. Read by Kim Mai Guest. "It's a Yuletide Miracle, Charlie Brown," by Stephanie Perkins. Read by Samantha Quan. "Your Temporary Santa," by David Levithan. Read by Dustin Rubin. "Krampuslauf," by Holly Black. Read by Julia Whelan. "What the Hell Have You Done, Sophie Roth?" by Gayle Foreman. Read by Abby Craden. "Beer Buckets and Baby Jesus," by Myra McEntire. Read by Lincoln Hoppe. "Welcome to Christmas, CA," by Kiersten White. Read by Michelle Jubilee Gonzalez. "Star of Bethlehem," by Ally Carter. Read by Shannon McManus. "The Girl Who Woke the Dreamer," by Laini Taylor. Read by Ann Marie Lee. Download Link http://rapidgator.net/file/f46fa6eb7ada68c64a3c4fc8e6e74f4f/My.True.Love.part1.rar.html http://rapidgator.net/file/1a625070e0d9dd57b00e86b2cfb282ff/My.True.Love.part2.rar.html http://rapidgator.net/file/a66568ea76ccd727e65bedbae8928f96/My.True.Love.part3.rar.html http://rapidgator.net/file/95718e96f24e5dd6d3d9b6b07784ef23/My.True.Love.part4.rar.html http://uploaded.net/file/pmukpuy2/My.True.Love.part1.rar http://uploaded.net/file/1oiz2rnx/My.True.Love.part2.rar http://uploaded.net/file/i5q62du7/My.True.Love.part3.rar http://uploaded.net/file/f8d8mqdm/My.True.Love.part4.rar