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  1. Free Download The Art of Discarding: How to get rid of clutter and find joy by Nagisa Tatsumi, Karen Cass, Yellow Kite English | March 09, 2017 | ISBN: B01M5IM7XH | 3 hours and 37 minutes | M4B 64 Kbps | 94 Mb A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up. Indeed, in this era of mass consumption, we are all drowning in 'stuff', despite our best efforts to keep on top of the clutter that collects in our homes, our office spaces and even our cars. All this clutter causes us mental anguish. However, as we all know, throwing things away can be difficult - it clashes with the values instilled in us from an early age of not wasting things, reusing items, and keeping things 'for a rainy day'. Simply put, we feel guilty about getting rid of things. Enter Nagisa Tatsumi and her bold suggestion - that it's okay to throw stuff away. Tatsumi's book Suteru Gijyutsu, or The Art of Discarding, was a sensation when it was published in Japan, selling one million copies in the first six months after publication in 2000. In it, she argues that we need to learn to let go and tackles head-on the psychological issues that people have with getting rid of things, in particular a reluctance to discard things 'just in case', the desire to hoard things and guilt about getting rid of things that were given as gifts. The book offers practical advice and techniques to help listeners learn to let go of stuff that is holding them back as well as advice on acquiring less in the first place; if we buy less, there's less to get rid of. She takes readers through a step-by-step process of getting rid of household items, clothes and books - and promises a clutter-free, calmer life where we are free from 'accumulation syndrome' and where, ultimately, less is more. Rapidgator https://rg.to/file/d6ee0c325164a7c01f1e9288ac146cfb/vp484.rar.html Fikper Free Download https://fikper.com/LLBQZmEMZ6/vp484.rar.html Links are Interchangeable - No Password - Single Extraction
  2. How to Get Rid of your Back Pains in Just a Few Days Duration: 1h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 550MB Genre: eLearning | Language: English Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days! What are the requirements? You need a laptop and internet connection No special requirments for the exercises. What am I going to get from this course? Over 35 lectures and 1 hour of content! How to get rid of back pains fast. How to prevent having back pain problems through a simple plan of exercises. Learn the effects of physical exercises. Improve your posture. Improve your general health situation. Improve our mobility and movment coordination. Increase the capacity of our immunitary system and prevent deseases. Correct posture, body alignment and balance. What is the target audience? Anyone who wants to prevent health issues like back pain problems You, if you want to prevent health problems in the future Ayone who wants a better posture and physical shape Anyone who has back pains and wants to get rid of them Anyone who wants to improve general health, the immunitary system, body alignment and movement. Curriculum Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me Download ( NitroFlare ) http://nitroflare.com/view/63326ACCE44D146/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part1.rar http://nitroflare.com/view/F7414E4EC75FE12/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part2.rar Download ( Uploaded http://uploaded.net/file/57owa719/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part1.rar http://uploaded.net/file/mi7ev5ra/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part2.rar Download ( Rapidgator ) http://rapidgator.net/file/9e5ee02cb54f8a23058117242883ee17/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part1.rar.html http://rapidgator.net/file/37a94d1e5ed757472be22b78cd83ef95/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part2.rar.html Download ( Uploadable ) http://www.uploadable.ch/file/ykgX2tzeMSEG/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part1.rar http://www.uploadable.ch/file/S8q4u3YWHQpw/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part2.rar Download (Turbobit) http://turbobit.net/mlm88vjjuhd9/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part1.rar.html http://turbobit.net/ten9oucmrgos/bhwz3.How.to.Get.Rid.of.your.Back.Pains.in.Just.a.Few.Days.part2.rar.html
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