Learn Yoga with Louisa Sear & Rachel Zinman
A gentle introduction to the art of yoga with all the attendant benefits to health and well-being. Showing 16 comfortable positions the programme is easy to follow and ideal for all. No fitness is required so the novice can move at his or her own speed.
Format: mp4
Language: English
Size: 2.69 GiB
Hoster: Uploaded
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