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De-Stress Yourself - June 2024 English | 30 pages | True PDF | 22.3 MB De-Stress Yourself is a monthly "Picture only" magazine that helps you: • Clear away happiness hindrances like worry, fear, envy, and grudges • Discover happiness boosters with gratitude and hope • Rewire your brain to experience the joy • Learn to think optimistically and be a happy person https://fikper.com/i8I46VYi7J/De-Stress.Yourself.-.June.2024.pdf.html https://rapidgator.net/file/9512e1036d429ec34e8fe5e5c2e1e720/De-Stress.Yourself.-.June.2024.pdf

De Mono - No Stress (2000) De Mono - No Stress Genre: Pop Rock Year: 2000 Source: cd Audio codec: FLAC Bitrate: lossless(Folder.auCDtect) Playtime: 00:47:00 Cover: front Size: 341 MB 1. Jednym zdaniem 4:01 2. P??ki na to czas 3:14 3. Moja Lady 3:27 4. (No Stress) Wyj??cie zawsze jest 3:20 5. ??ycie to sen 3:16 6. Kilka szczÄ???Ä? 3:42 7. Twoje oczy pe??ne nieba 3:09 8. To pieniÄ?dze 3:13 9. To stanie siÄ? jutro 3:38 10. W sam raz dla niej 2:25 11. 3 minuty 3:13 12. Nie chcÄ? nic wiÄ?cej 3:32 13. MilczÄ? o Tobie 3:29 14. P??ki na to czas (Seb & Masta P RMX) 3:21 linki: https://rapidu.net/4122380437/ http://catshare.net/nf8k8LBbIP3wv8Ok http://fileshark.pl/pobierz/20308219/bf765 http://lunaticfiles.com/krjoolnaeaeu http://dailyfiles.net/31075edf18ba7780 http://kingfile.pl/download/sbuUcqRA http://sharehost.eu/file/u7OGDHAU65QoMI4jCEnAhw== http://fastshare.cz/7996873/de-mono-no-stress-2000-flac-.rar

Business Writing - Get Results - No Stress MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 28 | 338 MB Genre: eLearning | Language: English Techniques to gain attention, build interest and get action from your business writing Situation - you are required to write in business and to make your point effectively. Problem - you are not as effective as you should be or you get stressed doing it. Need - this course to learn and apply the basic guidelines of effective writing. Learn to Plan and Scan so that the reader's eye follows your message across the page. Remember that we skim documents up to 9 times for key words before we read them. Distil your message to its essence in 12 words to prove you know your subject. Use the AIDA model to win Attention, build Interest and Desire to generate Action. Use the KISS rule to Keep It Short and Simple. Focus on the top 3 logical and emotional arguments in your writing. Discover tools to make sure you use Plain Language. Imagine you are writing for a reading age of 14 years. Get onto the reader's wavelength by mirroring the metaphors they use. Write powerful headlines and subject lines to make your point fast. Break your words up with white space, indents and bold to make it easier to follow Using real life scenarios learn to write better: emails direct mail presentations reports blog posts press releases business proposals letters memos and much more Learn how to discover the keywords at the "sweet spot" which will help your writing to get found online. Write using keywords without your message sounding distorted. In one way or another you will only ever be wrting about: where we are - current circumstances where we could go - our options how to get there - the plan of action If you keep to the Description of the story and remember why you are writing and who you are writing for, then what you are going to write will fall into place. Eliminate the worst errors of grammar, spelling and punctuation with our list of the Top 20 most common problems. We reveal the magic words which will help you to give and receive critical feedback on your writing without giving or taking any offence. The course will help anybody who is required to write in their business role to communicate effectively. If you need to be more effective or find that you get stressed and confused then this course will teach you the basic techniques on which you can rely. The course is mostly video which has been designed to help you recall simple tools like: Plan and Scan AIDA KISS SPIN and others. By making these tools easy to recall and by looking at before and after examples you will quickly be able to write in business and will greatly improve your personal reputation. We are always available to answer your questions. Includes relevant Mind Maps throughout and an hour of free coaching for those who complete the course if requested. Download link: http://rapidgator.net/file/182e0be53acb429eb7a32e7e61912d01/hv9l6.Business.Writing..Get.Results..No.Stress.rar.html http://nitroflare.com/view/AF1286924113F6B/hv9l6.Business.Writing..Get.Results..No.Stress.rar https://uploadgig.com/file/download/3573f1b95abE4979/hv9l6.Business.Writing..Get.Results..No.Stress.rar http://uploaded.net/file/0k6qmu1z/hv9l6.Business.Writing..Get.Results..No.Stress.rar Links are Interchangeable - No Password - Single Extraction

VA - Simply Anti Stress (2010) [FLAC] Artist: VA Album: Simply Anti Stress Year Of Release: 2010 Genre: New Age, Chillout, Lounge Quality: FLAC (tracks+.cue) Bitrate: Lossless Total Time: 04:18:05 (4 CD) Total Size: 1.45 GB https://upfiles.net/f/nu5v http://ul.to/hd56tye2 https://rapidu.net/1818013697/ http://salefiles.com/3wc4u6wxgt8r http://catshare.net/nQVKKG3vUlHQtEGw http://lunaticfiles.com/a6cmh6si1cq8 http://kingfile.pl/download/4O7zBW8i https://www.bigfile.to/file/4r7CmUbRdNCd http://www.fileshark.pl/pobierz/14980032/r6wy1 http://sharehost.eu/file/jWdfUF5ojQY9Naid8VCPrg== http://rg.to/file/c835f334c0783a9f7e05477b2a0ceed5

TTC Video - Stress and Your Body Course No. 1585 | .AVI, x264, 250 kbps, 438x288 | English, MP3, 64 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 1.64 GB Lecturer: Robert Sapolsky, Ph.D. Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week. 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Udemy - Stress Management - Advanced - Part 1 English | MP4 | 1280x720 | 58 kbps | 48 KHz | 3 hours | 423 Mb Genre: eLearning Time to Start Living and Stop Worrying This is the second course in the Stress Management Series by Dr. Anthony Dallmann-Jones. The first was a free intro course titled Stress Management for Beginners. This is the Advanced Part 1 course that is built around videos and PPT slides that enable students to Stop Panic Attacks, Halt Worrying, Possess a Powerful Breathing Technique Used Anywhere, along with sections on Personal Empowerment Fundamentals: Setting Limits & Boundaries that Liberate, Locus of Control - The Seat of Personal Power One Can Control in a Heartbeat, the Dallmann-Jones Stress Test that will produce an accurate assessment of current stress levels, and a 12 Steps of Burnout Diagnostic Instrument. There are many down to earth practical "tips for applying" tools and techniques in the course. Course length depends on how fast the student wishes to pace themselves. Ideally they should go through slowly and keep a Personal Stress Journal as they progress. Directions are provided for this. What are the requirements? Need their own personal Stress Journal A computer and Internet access Willingness to try something new. What am I going to get from this course? Over 148 lectures and 2.5 hours of content! Build a toolbox of stress tools that will liberate you from stress. Stop worrying Dramatically lower your stress levels Put a permanent end to panic attacks Prevent burnout Regain true feelings Detach from people and things that drive you nuts Regain control of your life What is the target audience? Those overburdened with stress. Those suffering with panic or anxiety. Those with constant anger. Those that feel constantly fatigued. The helpless and hopeless. Those who had no idea you could permanently DO something about stress. DOWNLOAD http://rapidgator.net/file/c406d0eee01a2725d63e20521a51035a/8Stress.part1.rar.html http://rapidgator.net/file/b445057b22e634c5c87f1518f6d531a6/8Stress.part2.rar.html http://rapidgator.net/file/edec3a0f973cc6207564f6410e23f3e5/8Stress.part3.rar.html http://rapidgator.net/file/b09120f3accac1bebfebd50f1c0a3032/8Stress.part4.rar.html http://rapidgator.net/file/83318189393aad24f10138d8c03da802/8Stress.part5.rar.html http://uploaded.net/file/khnycxfn/8Stress.part1.rar http://uploaded.net/file/ujo8ywyk/8Stress.part2.rar http://uploaded.net/file/3nc09x1e/8Stress.part3.rar http://uploaded.net/file/q2q4tr43/8Stress.part4.rar http://uploaded.net/file/hzjbilfj/8Stress.part5.rar http://www.hitfile.net/129L/8Stress.part1.rar.html http://www.hitfile.net/115L/8Stress.part2.rar.html http://www.hitfile.net/119Z/8Stress.part3.rar.html http://www.hitfile.net/11tp/8Stress.part4.rar.html http://www.hitfile.net/12ed/8Stress.part5.rar.html http://www.uploadable.ch/file/ZpbaeGbxB6uh/8Stress.part1.rar http://www.uploadable.ch/file/sNJ3pvDjZy27/8Stress.part2.rar http://www.uploadable.ch/file/q3csDNE6PG34/8Stress.part3.rar http://www.uploadable.ch/file/Bm26VgQ79pC9/8Stress.part4.rar http://www.uploadable.ch/file/agRKZEFVv2BU/8Stress.part5.rar

Udemy - Stress Management and Relief From Tension Stress causes you English | .MP4, AVC, 1000 kbps, 1280x720 | AAC, 64 kbps, 2 Ch | 20 Lectures | 3 hrs | 1.17 Gb Genre: eLearning Learn how stress management can be easily achieved with EFT Emotional Freedom Technique a simple to apply exercise If you have been suffering from Stress or Tension in your body this is the course to help you beat that feeling of stress with an easy to learn and apply technique that I will teach and guide you through each exercise so that you will be able to change how you think and feel and become a more relaxed person in all areas of your life. The technique I will be teaching you is called EFT (Emotional Freedom Technique) it is a gentle tapping technique where when you tap on certain points on the body while thinking about a problem you reduce or eliminate the bad feelings attached to that problem. This technique may seem a little silly however the reason you are reading this is because what you have tried before has not worked whether that be medication or therapy. I am so confident you will get results from taking the time to learn and apply this technique that Udemy is offering you a 30 day money back guarantee so there is no risk or cost to you if what I teach you does not work. However as I have been using this technique for so many years with excellent results with my clients that I decided to create this course so I could reach out and help as many people as I can become stress free. So what will I teach you What is EFT and how to apply it The tapping points and the major organs in your body that you are creating a calming effect on by tapping on these points Proof that the mind and body work together meaning that what you think can create how you feel and feelings can cause thinking in a certain way The breathing exercise to prove to you how you physically feel can be changed by tapping on a few points on the body while focusing on a particular idea Guide you Through a session to beat your anxiety with EFT that can be used as many times as you need Guide you through a mopping up session that will help clear up and stubborn emotional charge on the issue you have been working on Guide you through an advanced tapping technique that tunes both conscious and subconscious mind to work together so that the most stubborn of trapped emotional charge can be released on the issues you have been working on Guide you through a session debriefing so that you can measure all of the results you so much so that you will be shocked to think about the way you used to feel and how easy it was to change all that This course is completely downloadable to be used offline for easier access with no buffering DOWNLOAD http://rapidgator.net/file/55d5719afb3139d1b68b565e435de63d/CStress.part1.rar.html http://rapidgator.net/file/283e7c79f412c552446cfd5e000e7da4/CStress.part2.rar.html http://rapidgator.net/file/ba9a8661986b772f26a512650ad976ce/CStress.part3.rar.html http://rapidgator.net/file/b002e82499c0f04be16f989d700fc7b6/CStress.part4.rar.html http://rapidgator.net/file/146aaf581ccdf53dde21091df0cacc97/CStress.part5.rar.html http://uploaded.net/file/dio8grbn/CStress.part1.rar http://uploaded.net/file/t0f1qihh/CStress.part2.rar http://uploaded.net/file/9wsztk5p/CStress.part3.rar http://uploaded.net/file/ln92njwy/CStress.part4.rar http://uploaded.net/file/9c0tkze6/CStress.part5.rar http://www.uploadable.ch/file/tMWsbvV5wAv5/CStress.part1.rar http://www.uploadable.ch/file/jSZtX5keEM2z/CStress.part2.rar http://www.uploadable.ch/file/2XKhz8kjwBjy/CStress.part3.rar http://www.uploadable.ch/file/ykBRutQaETru/CStress.part4.rar http://www.uploadable.ch/file/U3AcFVhhfZsY/CStress.part5.rar http://www.hitfile.net/4z7K/CStress.part1.rar.html http://www.hitfile.net/4zB7/CStress.part2.rar.html http://www.hitfile.net/4z7W/CStress.part3.rar.html http://www.hitfile.net/4zBV/CStress.part4.rar.html http://www.hitfile.net/4zBJ/CStress.part5.rar.html

Udemy - Retrain Your Brain: Stress Management; the Scientific Guide English | MP4 | PDF | 1280x720 | 59 kbps | 44 KHz | 01:09:01 | 125 Mb Genre: eLearning Retrain Your Brain - Dr Elaine Ryan I am a Doctor of Psychology, and have a private practice in Ireland. I am the 'go to' expert in the country on stress and anxiety. What is the course about? In a nutshell? The unhelpful things that your brain can do! This course will give you much more than help with your stress! Your thoughts affect how your brain works! Practically everything that you do, everyday the thoughts you have the things you do what you feel, and how you react are down to 'habits' or 'automatic process' in your brain. Most of these automatic processes - the beliefs (that are like the instruction manual for your life) are hard-wired without your knowledge or consent! And for many many people, these beliefs that you hold about yourself are wrong! If you second guess yourself feel like a fraud feel like a failure or that nothing works out for you, no matter how hard you try get overwhelmed or stressed and anxious have low self esteem You will benefit from understanding what you really believe about yourself, and more importantly, how to change. You will learn How we are 'wired' to focus more on the negative How we all have a background level of anxiety How your brain works for you, which can be the difference between fulfilling or not fulfilling your own potential How your brain 'holds on to' and remeMbers stress! How your brain learns How you have automatic beliefs about yourself, that are holding you back Areas covered Your brain and your negativity bias What happens in your body when you get stressed Why you feel anxious for no reason Your thought processes and the impact your style of thinking has on your life. What are the requirements? Nothing is needed to begin, all materials are provided What am I going to get from this course? Over 19 lectures and 2 hours of content! Remove self limiting beliefs that stop you from reaching your potential Manage stress, anxiety and nerves in situations that are difficult Learn to 'let go' of thoughts in your head Learn to relax Learn not to get overwhelmed What is the target audience? This course is for anyone who would like to learn to manage their mind and body more effectively For work based situations, where you get nervous before presentations or meetings For general stress, worry or anxiety, you will learn how to calm this down If you get nervous, anxious or worried, will course will explain what is happening, and more importantly, how to fix it! If you would like to stop being ruled by your thought processes, this course will help you to do that This course requires practice on your part. Like anything you wish to improve you have to practice. This course will not suit you if you are looking for a quick fix! DOWNLOAD http://rapidgator.net/file/d7bd94fb14e36e30cf6e9633629bc4ec/7Retrain.part1.rar.html http://rapidgator.net/file/9a8dae2aef76254084224b0ca7925bc7/7Retrain.part2.rar.html http://uploaded.net/file/qwob246m/7Retrain.part1.rar http://uploaded.net/file/g1vi817x/7Retrain.part2.rar http://www.uploadable.ch/file/AuShgwtrwTwu/7Retrain.part1.rar http://www.uploadable.ch/file/UDruGtq8f73D/7Retrain.part2.rar http://www.hitfile.net/0xjs/7Retrain.part1.rar.html http://www.hitfile.net/0y1C/7Retrain.part2.rar.html

Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! DVD DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5402 kbps | English: LPCM, 1536 kb/s (2 ch) | 01:41:54 | 4.0 GB Genre: Yoga, Health Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yoga's depth and high energy, with a complete total body workout, challenging, yet easy-to-follow cardio (with AMAZING MUSIC), and a high fun factor! The Matrix menu option helps you to customize your workout based on the time you have. From the beginning yogi to expert, this DVD will be your workout companion for life and will keep you energized and happy! Ana & Ravi present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yoga's depth and high energy, with a complete total body workout, challenging, yet easy-to-follow cardio (with AMAZING MUSIC), and a high fun factor! The Matrix menu option helps you to customize your workout based on the time you have. From the beginning yogi to expert, this DVD will be your workout companion for life and will keep you energized and happy! Ana & Ravi present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire! Download From Uploaded http://uploaded.net/file/5n1ykvrb/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part1.rar http://uploaded.net/file/wpor1byk/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part2.rar http://uploaded.net/file/1clviydw/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part3.rar http://uploaded.net/file/ne4hlprf/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part4.rar http://uploaded.net/file/rgq41lvo/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part5.rar http://uploaded.net/file/r7p8mtkb/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part6.rar Download From NitroFlare http://www.nitroflare.com/view/25E4C89558237FD/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part1.rar http://www.nitroflare.com/view/BA09BE9A8411CA7/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part2.rar http://www.nitroflare.com/view/9C910919C9411D3/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part3.rar http://www.nitroflare.com/view/B14B9EB234AB649/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part4.rar http://www.nitroflare.com/view/A785642832801CB/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part5.rar http://www.nitroflare.com/view/CB7E6C0178A2CAA/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part6.rar Download From Rapidgator http://rapidgator.net/file/4a8b68f615d7c3f5754ac1be14f320ec/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part1.rar.html http://rapidgator.net/file/80d03b2a030cf09af898deb4f084e068/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part2.rar.html http://rapidgator.net/file/9324b55ae9fa43dcce8f3a86f8492be6/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part3.rar.html http://rapidgator.net/file/8e6be372231a2a211a497ce14ef31a90/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part4.rar.html http://rapidgator.net/file/14d97ae3547eeaf97adc5e4d203e53ec/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part5.rar.html http://rapidgator.net/file/fae35c391564406ca3f460990212e8fa/l8d5l.Yoga.for.Beginners..Beyond.Stretch.Strengthen.Be.Stress.Free.part6.rar.html

Stress 180 - Your Guide to Reducing Stress and Chilling Out English | 4 hours | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 225 Mb Genre: eLearning Build a personalized plan to improve your physical and mental health with this hands-on guide to stress management. * Lectures 24 * Video 4 hours * Skill level all level * Languages English * Includes Lifetime access 30 day money back guarantee! Available on iOS and Android Certificate of Completion Course Description Do you wake up in the morning exhausted, in desperate need of coffee? Do little things like missing the train or someone talking too loud on their cell phone annoy the HECK out of you? By the end of the day are you jonesing for a glass of wine to cool you out? This course helps you take a big picture view at the areas of your life that cause you the most amount of pain, identify with more specificity what those stressors are, use new tools to apply short-term solutions and establish long-term strategies to eliminate and reduce stress to make your life more workable, enjoyable and satisfying. The class is broken down into easy to follow video modules, self-assessment tests, worksheets and includes PDF versions of the slides. DOWNLOAD http://rapidgator.net/file/f92d563c2ffa7487985312ee0aab59eb/5Stress.part1.rar.html http://rapidgator.net/file/84ec903ee63da0336c76b7cb48fac2d1/5Stress.part2.rar.html http://rapidgator.net/file/9bb35613d855ff85889c44e41e893ef7/5Stress.part3.rar.html http://uploaded.net/file/1lu8peoj/5Stress.part1.rar http://uploaded.net/file/wsob1m0j/5Stress.part2.rar http://uploaded.net/file/qybw6mkp/5Stress.part3.rar http://www.uploadable.ch/file/8n8MpeRUUQu8/5Stress.part1.rar http://www.uploadable.ch/file/tXX94fMXTQA4/5Stress.part2.rar http://www.uploadable.ch/file/BGq2tjCyd2Vp/5Stress.part3.rar http://www.hitfile.net/4iKS/5Stress.part1.rar.html http://www.hitfile.net/4hxe/5Stress.part2.rar.html http://www.hitfile.net/4iF1/5Stress.part3.rar.html

Fundamentals of Stress Analysis Tools in Inventor Professional English | 0h 25m | AVC (.mp4) 1280x720 15&30fps | AAC 48KHz 2ch | 104 Mb Genre: eLearning Learn the basics of conducting stress analysis tests of parts and asseMblies with Inventor, and uncover the weak points of your designs. Author Thom TreMblay shows how to access the simulation tools, assign materials, define constraints, generate a mesh, and run your analysis. He also breaks down the particulars of analyzing parts and asseMblies, such as adjusting constraint types and contact options. The course will not show how and why you perform stress analysis, but will provide a fundamental grasp of Inventor's toolset. DOWNLOAD http://rapidgator.net/file/0db1d364df1267dc0ac8452c9e19aaea/Fundamentals.part1.rar.html http://rapidgator.net/file/027162faf82df420bc6266c36ef6e243/Fundamentals.part2.rar.html http://uploaded.net/file/7lqz81js/Fundamentals.part1.rar http://uploaded.net/file/trm8ddvg/Fundamentals.part2.rar http://www.uploadable.ch/file/b4BqewrSXUDU/Fundamentals.part1.rar http://www.uploadable.ch/file/EZZUHG5uYYjH/Fundamentals.part2.rar http://www.hitfile.net/3jyx/Fundamentals.part1.rar.html http://www.hitfile.net/3k7I/Fundamentals.part2.rar.html

Qigong for Stress Relief with Francesco and Daisy Lee Garripoli English | 2005 | mp4 | H264 640x480 | AAC 2 ch | 35 min | 620 MB eLearning Qigong "chee gung" is an ancient Eastern practice widely used in China as a healing tool. More and more Americans are begining to search for natural ways to release stress and tension and to promote healing. Gaiam's Qigong for Stress Relief, taught by internationally renowned instructors Francesco Garripoli and Daisy Lee-Garripoli, is a 30-minute Qigong exercise program featuring the 10 best exercises for reducing stress. It is specifically designed to promote relaxation. Meditative movements, focused breathing and visualization techniques relieve stress symptoms and boost resilience quickly and effectively. Suitable for all fitness levels, practicing Qigong can help melt away physical tension, energize the body and build the immune system. - Qigong for Stress Relief 26.21 - Interview 8.40 Download From Uploaded http://uploaded.net/file/xz70tmyz/Qigong%20for%20Stress%20Relief.part1.rar http://uploaded.net/file/1gbxhtn0/Qigong%20for%20Stress%20Relief.part2.rar http://uploaded.net/file/dsqgun8u/Qigong%20for%20Stress%20Relief.part3.rar http://uploaded.net/file/ueehz1r7/Qigong%20for%20Stress%20Relief.part4.rar http://uploaded.net/file/32w8y8mc/Qigong%20for%20Stress%20Relief.part5.rar http://uploaded.net/file/8h4xml61/Qigong%20for%20Stress%20Relief.part6.rar http://uploaded.net/file/nzxhaakq/Qigong%20for%20Stress%20Relief.part7.rar Download From NitroFlare http://www.nitroflare.com/view/458FD0C7A215B14/Qigong_for_Stress_Relief.part1.rar http://www.nitroflare.com/view/42EE7DCF7ABF376/Qigong_for_Stress_Relief.part2.rar http://www.nitroflare.com/view/51FEE0B1B40F93A/Qigong_for_Stress_Relief.part3.rar http://www.nitroflare.com/view/FFFF439FCD76073/Qigong_for_Stress_Relief.part4.rar http://www.nitroflare.com/view/09181BBB9238323/Qigong_for_Stress_Relief.part5.rar http://www.nitroflare.com/view/8541C2892CC7DC3/Qigong_for_Stress_Relief.part6.rar http://www.nitroflare.com/view/924C283B93D3EA1/Qigong_for_Stress_Relief.part7.rar Download From Rapidgator http://rapidgator.net/file/c596f60e87469ceadd0aa694e8cb6282/Qigong_for_Stress_Relief.part1.rar.html http://rapidgator.net/file/bcf39a3782f2d9cf6389a4e1d307b7d3/Qigong_for_Stress_Relief.part2.rar.html http://rapidgator.net/file/bb3a5945ac5a65690001b0025fe68e89/Qigong_for_Stress_Relief.part3.rar.html http://rapidgator.net/file/897b1c90727378976f378b37f2fd4e13/Qigong_for_Stress_Relief.part4.rar.html http://rapidgator.net/file/d14b783ac31021bd8658b596d90f15e2/Qigong_for_Stress_Relief.part5.rar.html http://rapidgator.net/file/be499c7fe5dfd1f779cbcb0c2e31fa85/Qigong_for_Stress_Relief.part6.rar.html http://rapidgator.net/file/3c2a576587a6b5419546d246249ea757/Qigong_for_Stress_Relief.part7.rar.html Download From Uploadable http://www.uploadable.ch/file/CQ4JMWsCf3mQ/Qigong for Stress Relief.part1.rar http://www.uploadable.ch/file/EJE25sUtf8Hz/Qigong for Stress Relief.part2.rar http://www.uploadable.ch/file/9qPEmnSjP778/Qigong for Stress Relief.part3.rar http://www.uploadable.ch/file/pfHsGNaaeDpm/Qigong for Stress Relief.part4.rar http://www.uploadable.ch/file/cAWq6YQnyaZy/Qigong for Stress Relief.part5.rar http://www.uploadable.ch/file/yYfSpf2W6bzh/Qigong for Stress Relief.part6.rar http://www.uploadable.ch/file/utN34Umxawda/Qigong for Stress Relief.part7.rar

Stress and Your Body With Robert Sapolsky 24xDVDRip | MKV/AVC, ~786 kb/s | 704x464 | Duration: 24x30 mins | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides | 5.16 GB Genre: Psyhology, Health, Medicine, Biology Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week. And stress can have tremendous negative effects on your mental and physical health. Most Western diseases that slowly get us sick-heart disease, diabetes, stroke-are worsened by stress. Chronic illnesses like rheumatoid arthritis and depression often flare up during repeated instances of stress. This makes coping with stress a critical part of how well we live. Le?tures: 1. Why Dont Zebras Get Ulcers? Why Do We? 2. The Nuts and Bolts of the Stress Response 3. Stress and Your Heart 4. Stress, metabolism, and Liquidating Your Assets 5. Stress, Overeating, and Your Digestive Tract 6. Stress and Growth Echoes from the Womb 7. Stress, Growth, and Child Development 8. Stress and Female Reproduction 9. Stress and Male Reproduction 10. Stress and Your Immune System 11. Stress and Cancer 12. Stress and Pain 13. Stress, Learning, and Memory 14. Stress, Judgment, and Impulse Control 15. Stress, Sleep, and Lack of Sleep 16. Stress and Aging 17. Understanding Psychological Stress 18. Psychological Modulators of Stress 19. Stress and the Biology of Depression 20. Stress and the Psychology of Depression 21. Anxiety, Hostility, Repression, and Reward 22. Stress, Health, and Low Social Status 23. Stress Management Clues to Success? 24. Stress Management Approaches and Cautions More info: _http://www.thegreatcourses.com/courses/stress-and-your-body.html Download From Uploaded http://uploaded.net/file/t2hbkg1q/Str.an.Yo.Bo.part01.rar http://uploaded.net/file/2gg09r0b/Str.an.Yo.Bo.part02.rar http://uploaded.net/file/33kn4o5k/Str.an.Yo.Bo.part03.rar http://uploaded.net/file/iri9j882/Str.an.Yo.Bo.part04.rar http://uploaded.net/file/z5eejeqf/Str.an.Yo.Bo.part05.rar http://uploaded.net/file/ocpxtpcp/Str.an.Yo.Bo.part06.rar http://uploaded.net/file/942genrn/Str.an.Yo.Bo.part07.rar http://uploaded.net/file/5tjb8ig2/Str.an.Yo.Bo.part08.rar http://uploaded.net/file/pajle366/Str.an.Yo.Bo.part09.rar http://uploaded.net/file/8zma397i/Str.an.Yo.Bo.part10.rar http://uploaded.net/file/6v911za0/Str.an.Yo.Bo.part11.rar Download From NitroFlare http://www.nitroflare.com/view/7701C9AF9D3FA8D/Str.an.Yo.Bo.part01.rar http://www.nitroflare.com/view/88452189C43FD98/Str.an.Yo.Bo.part02.rar http://www.nitroflare.com/view/63CF343C9EEC02C/Str.an.Yo.Bo.part03.rar http://www.nitroflare.com/view/F614FF800D0250B/Str.an.Yo.Bo.part04.rar http://www.nitroflare.com/view/CAF2B23A2390C63/Str.an.Yo.Bo.part05.rar http://www.nitroflare.com/view/F430B1F445805B9/Str.an.Yo.Bo.part06.rar http://www.nitroflare.com/view/F083FF81784AF5F/Str.an.Yo.Bo.part07.rar http://www.nitroflare.com/view/AF991664A17896F/Str.an.Yo.Bo.part08.rar http://www.nitroflare.com/view/9AD9BC1D4C0DD9B/Str.an.Yo.Bo.part09.rar http://www.nitroflare.com/view/1357FEBEF868E98/Str.an.Yo.Bo.part10.rar http://www.nitroflare.com/view/F5B969CFDDB60AD/Str.an.Yo.Bo.part11.rar Download From Rapidgator http://rapidgator.net/file/28e6df52920c80b1d2dde20d726ebfff/Str.an.Yo.Bo.part01.rar.html http://rapidgator.net/file/354682d582c819b979e58a60fea0d0fa/Str.an.Yo.Bo.part02.rar.html http://rapidgator.net/file/c10548a4bfed458a747e00edd5ac34b7/Str.an.Yo.Bo.part03.rar.html http://rapidgator.net/file/add8bfdba224c026922357fb481c2230/Str.an.Yo.Bo.part04.rar.html http://rapidgator.net/file/6878428da324015a90c0f66903c60e8e/Str.an.Yo.Bo.part05.rar.html http://rapidgator.net/file/9388962dc712d128f1bdb3fb804cde48/Str.an.Yo.Bo.part06.rar.html http://rapidgator.net/file/221a93858fb1cdd180d83f129c431600/Str.an.Yo.Bo.part07.rar.html http://rapidgator.net/file/3dd09774d86d75cc155bea80241e71b2/Str.an.Yo.Bo.part08.rar.html http://rapidgator.net/file/9e35bdada82acd035310a24c727acf01/Str.an.Yo.Bo.part09.rar.html http://rapidgator.net/file/7f4a2751da788e597f92c0f19ec0ac58/Str.an.Yo.Bo.part10.rar.html http://rapidgator.net/file/e36c5d85e3673f3bb990751034edae93/Str.an.Yo.Bo.part11.rar.html Download From Uploadable http://www.uploadable.ch/file/mPpSutvHcmDp/Str.an.Yo.Bo.part01.rar http://www.uploadable.ch/file/S7Rc8jdT37F9/Str.an.Yo.Bo.part02.rar http://www.uploadable.ch/file/BAtPx2sPKMmf/Str.an.Yo.Bo.part03.rar http://www.uploadable.ch/file/NeGFpjchahzD/Str.an.Yo.Bo.part04.rar http://www.uploadable.ch/file/qfhs4XZheW7v/Str.an.Yo.Bo.part05.rar http://www.uploadable.ch/file/MSjrvuuVQSGt/Str.an.Yo.Bo.part06.rar http://www.uploadable.ch/file/yaFvpPHaGYSM/Str.an.Yo.Bo.part07.rar http://www.uploadable.ch/file/BaPsTJ7kR3gS/Str.an.Yo.Bo.part08.rar http://www.uploadable.ch/file/5e4jucA6AdeH/Str.an.Yo.Bo.part09.rar http://www.uploadable.ch/file/4N6C7s2VkWJc/Str.an.Yo.Bo.part10.rar http://www.uploadable.ch/file/rghQmp2JQncu/Str.an.Yo.Bo.part11.rar