Beachbody - Focus T25
mp4 | English | 3.68 GB
Alpha Phase videos:
Cardio, Speed 1.0, Total Body Circuit, Ab Intervals, Lower Focus, Stretch
Beta Phase videos:
Core Cardio, Speed 2.0, Rip't Circuit, Dynamic Core, Upper Focus
Included Bonus Core Speed video that you can use instead of Speed 2.0
Stretch is encoded properly
Workout Schedule
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