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Udaya - Koya Webb Classes WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 24 fps AAC | 160 Kbps | 48.0 KHz | 2 channels | 05:57:19 | 2.91 GB Genre: eLearning Video / Yoga, Fitness, Health Koya Webb is an internationally recognized holistic health coach, author, motivational speaker, yoga teacher and professional fitness model who is helping revolutionize raw/vegan cuisine, yoga and the holistic living landscape. Koya is known as a "transformational specialist" when it comes to helping people reach their goals. Her life changing 3-10 day mind and body detox retreats, Acro Flow and SUP yoga classes, inspiring fitness, yoga and nutrition plans, and book "Koya's Kuisine: Foods You Love That Love You Back!" help people make positive lifestyle changes that maximize their ability to cultivate self love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health through a holistic and active lifestyle. Koya is a highly regarded expert source and editorial contributor with the national media online and with appearances on NBC, CBS, and the Steve Harvey Show. Her holistic health, detox and lifestyle tips have been featured in Essence, Oxygen, Vegan Health and Fitness, Max Sport and Fitness, and Muscle and Performance among others. Koya's mission is to spread love consciousness mentally, spiritually, and physically worldwide one breath at a time. Download From NitroFlare http://nitroflare.com/view/99C1B79817BC8FC/xidau123_Udaya_Yoga_Koya_Webb_Classes.part1.rar http://nitroflare.com/view/BD4DA30A8B2031D/xidau123_Udaya_Yoga_Koya_Webb_Classes.part2.rar http://nitroflare.com/view/FD087455646A18B/xidau123_Udaya_Yoga_Koya_Webb_Classes.part3.rar http://nitroflare.com/view/233ADB8DEECD1D6/xidau123_Udaya_Yoga_Koya_Webb_Classes.part4.rar Download From UploadGig https://uploadgig.com/file/download/A9a7781643946A27/xidau123_Udaya_Yoga_Koya_Webb_Classes.part1.rar https://uploadgig.com/file/download/0f97e38CfABd7a2B/xidau123_Udaya_Yoga_Koya_Webb_Classes.part2.rar https://uploadgig.com/file/download/3b68B2b98fee1e76/xidau123_Udaya_Yoga_Koya_Webb_Classes.part3.rar https://uploadgig.com/file/download/dc455c6d996Ab72F/xidau123_Udaya_Yoga_Koya_Webb_Classes.part4.rar Download From Rapidgator https://rapidgator.net/file/410b57b2da6a8d2d247bef3fa06552fd/xidau123_Udaya_Yoga_Koya_Webb_Classes.part1.rar.html https://rapidgator.net/file/8b075ab8949c566e5aea2992c2f0f59e/xidau123_Udaya_Yoga_Koya_Webb_Classes.part2.rar.html https://rapidgator.net/file/56b61aff0a2cc36f448f66dd8ad62457/xidau123_Udaya_Yoga_Koya_Webb_Classes.part3.rar.html https://rapidgator.net/file/7b3f7374e6a0bd36f23335231eefb47a/xidau123_Udaya_Yoga_Koya_Webb_Classes.part4.rar.html

Udaya - Ali Owens Classes WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.976 fps AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:24:36 | 4.11 GB Genre: eLearning Video / Yoga, Health Originally from Arizona, Ali moved to Los Angeles to attend UCLA (University of California, Los Angeles). She fell in love with the practice after taking a course in college. Upon completion of her degree she began practicing in various studios around L.A. where she found her vocation and completed her teacher certifications in Santa Monica. Her certifications include 200hr with Jay Co Yoga, 500hr with YogaWorks, 50hr with Jeanne Heileman, 50hr with Laughing Lotus, 50hr with Shiva Rae and 50hr with Mukti Yoga School in Manhattan Beach. Originally from Arizona, Ali moved to Los Angeles to attend UCLA (University of California, Los Angeles). She fell in love with the practice after taking a course in college. Upon completion of her degree she began practicing in various studios around L.A. where she found her vocation and completed her teacher certifications in Santa Monica. Her certifications include 200hr with Jay Co Yoga, 500hr with YogaWorks, 50hr with Jeanne Heileman, 50hr with Laughing Lotus, 50hr with Shiva Rae and 50hr with Mukti Yoga School in Manhattan Beach. "Ali's class is well balanced with thoughtful sequencing. The poses and counter-poses are perfect as she prepares your body for peak poses masterfully. She is able to find the exact words to help you approach your edge while keeping you safe with proper form and alignment. She is a warm, intelligent and friendly teacher with original insight into how yoga can work for you." - Dean Miya, student. Includes: Birds of a Feather - 60 min - Level 3 Cool Down Flow - 20 min - Level 2 Feel Good Flow - 40 min - Level 3 Holler Back - 60 min - Level 4 Intermediate Flow - 60 min - Level 3 Restorative Practice - 60 min - Level 1 Runners Flow - 30 min - Level 1 Spin Stretch - 60 min - Level 2 Triangle Flow - 60 min - Level 2 Vinyasa Flow - 60 min - Level 3 Download link: http://rapidgator.net/file/b1ab7bba0b609b2d5bb77bdf106d4b1b/qewli.Udaya..Ali.Owens.Classes.part1.rar.html http://rapidgator.net/file/5619fdc4111455687fbc42422ce916e0/qewli.Udaya..Ali.Owens.Classes.part2.rar.html http://rapidgator.net/file/bbbf6b8f5c6f951da4d0a455d71c79e1/qewli.Udaya..Ali.Owens.Classes.part3.rar.html http://nitroflare.com/view/363B6CEAFFFA921/qewli.Udaya..Ali.Owens.Classes.part1.rar http://nitroflare.com/view/E65D9377F18F636/qewli.Udaya..Ali.Owens.Classes.part2.rar http://nitroflare.com/view/DD96D099D0949BB/qewli.Udaya..Ali.Owens.Classes.part3.rar https://uploadgig.com/file/download/edc58dEf3769aa36/qewli.Udaya..Ali.Owens.Classes.part1.rar https://uploadgig.com/file/download/a12d8e6eD04a2f6D/qewli.Udaya..Ali.Owens.Classes.part2.rar https://uploadgig.com/file/download/c9Aa5c8Fe6F010f3/qewli.Udaya..Ali.Owens.Classes.part3.rar http://uploaded.net/file/rf8lafc5/qewli.Udaya..Ali.Owens.Classes.part1.rar http://uploaded.net/file/xkhw3f4k/qewli.Udaya..Ali.Owens.Classes.part2.rar http://uploaded.net/file/019s0k42/qewli.Udaya..Ali.Owens.Classes.part3.rar Links are Interchangeable - No Password - Single Extraction

Udaya - 40 Minute Flow Series .MP4, AVC, 1300 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 3x40 mins | 1.25 GB Instructor: Rudy Mettia 40 Minute Flow 1 In this forty minute class Rudy explores a sequence focused on twists and flows. Remember to take keep your breathing deep as you sink into each pose. Do not push passed your edge and be aware of what your feeling. Sometimes it feels better to twist on an empty stomach so take that into consideration and enjoy! 40 Minute Flow 2 In this forty minute class Rudy explores a sequence focused on backbends. Remember to take your time as you sink into each of these poses. Pushing passed your edge in these stretches can be harmful so slowly ease towards your limit and concentrate on your breathing. Long exhales will help you explore each pose with caution and awareness. 40 Minute Flow 3 In this final class of the 40 Minute Flow series, Rudy will take you through sequences and postures that will open your hips and mid section. Our hips protect some of the deepest tissue in our body and tapping into that tissue can be a bit challenging at times. Let your breath be your guide through this class and you'll find a bit of tranquility in these trying postures. http://www.nitroflare.com/view/73A1839424CE12A/nwon2.Udaya..40.Minute.Flow.Series.part1.rar http://www.nitroflare.com/view/18F51CC7DE31B8C/nwon2.Udaya..40.Minute.Flow.Series.part2.rar http://www.nitroflare.com/view/FDEACCA475FA584/nwon2.Udaya..40.Minute.Flow.Series.part3.rar http://rapidgator.net/file/7228b7daed23aa2d96b9042f0a6271da/nwon2.Udaya..40.Minute.Flow.Series.part1.rar.html http://rapidgator.net/file/94201f361ba812edd2d53971e1f99dfc/nwon2.Udaya..40.Minute.Flow.Series.part2.rar.html http://rapidgator.net/file/ad878cf09b2df9d39bbbaf5b8253bd52/nwon2.Udaya..40.Minute.Flow.Series.part3.rar.html http://uploaded.net/file/eapuqogd/nwon2.Udaya..40.Minute.Flow.Series.part1.rar http://uploaded.net/file/ttxq5y4x/nwon2.Udaya..40.Minute.Flow.Series.part2.rar http://uploaded.net/file/y9glzgez/nwon2.Udaya..40.Minute.Flow.Series.part3.rar https://www.uploadable.ch/file/PKJaAU72DyCS/nwon2.Udaya..40.Minute.Flow.Series.part1.rar https://www.uploadable.ch/file/BArvaeZtkW2U/nwon2.Udaya..40.Minute.Flow.Series.part2.rar https://www.uploadable.ch/file/xtngTdmVPzYC/nwon2.Udaya..40.Minute.Flow.Series.part3.rar