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Nicki Waterman: Your Personal Trainer (DVDRip) DVDRip | English | MP4 + JPG Guides | 706 x 572 | AVC ~1294 kbps | 25 fps AAC | 160 Kbps | 48.0 KHz | 2 channels | 1h 55mn | 1.17 GB Genre: eLearning Video / Fitness Fitness trainer Nicki Waterman, whose celebrity clients include All Saints, presents her unique regime. Using light weights and body weight to build, tone and shape muscles, Nicki goes to work on Tina, transforming her in just twelve weeks. The video is split into three segments, for absolute beginners (who have not exercised in years), intermediates (who have not exercised in the last twelve months) and advanced. No complicated techniques are involved. My unique fitness video is designed to give you the chance to experience the luxury of working out at home with your very own personal trainer - ME. My routines are based on resistance using light weights and body weight to assist with building muscle, toning and shaping, so speeding up the metabolic rate, which means that calories burn faster - even when you're sleeping! Download From NitroFlare http://www.nitroflare.com/view/8D1FC316B5EE8DE/Nicki_Waterman_-_Your_Personal_Trainer.part01.rar http://www.nitroflare.com/view/5DEC5889CA90618/Nicki_Waterman_-_Your_Personal_Trainer.part02.rar http://www.nitroflare.com/view/E966623CB50F4E6/Nicki_Waterman_-_Your_Personal_Trainer.part03.rar http://www.nitroflare.com/view/873FB46CC63B226/Nicki_Waterman_-_Your_Personal_Trainer.part04.rar http://www.nitroflare.com/view/F9C4053DC453FBB/Nicki_Waterman_-_Your_Personal_Trainer.part05.rar http://www.nitroflare.com/view/F8D15875D13949B/Nicki_Waterman_-_Your_Personal_Trainer.part06.rar http://www.nitroflare.com/view/4B33B0A5E5F8C7B/Nicki_Waterman_-_Your_Personal_Trainer.part07.rar http://www.nitroflare.com/view/5C1FDEDF5A74966/Nicki_Waterman_-_Your_Personal_Trainer.part08.rar http://www.nitroflare.com/view/82163DAEB90A6CA/Nicki_Waterman_-_Your_Personal_Trainer.part09.rar http://www.nitroflare.com/view/62526B8EEAAC548/Nicki_Waterman_-_Your_Personal_Trainer.part10.rar http://www.nitroflare.com/view/D041E9A4F38EAE3/Nicki_Waterman_-_Your_Personal_Trainer.part11.rar http://www.nitroflare.com/view/BE1E29655D6E48C/Nicki_Waterman_-_Your_Personal_Trainer.part12.rar Download From Rapidgator http://rapidgator.net/file/a283668ec2cc83675da033b4e7114936/Nicki_Waterman_-_Your_Personal_Trainer.part01.rar.html http://rapidgator.net/file/5b095a83737d31680edeafba7d208c3c/Nicki_Waterman_-_Your_Personal_Trainer.part02.rar.html http://rapidgator.net/file/cc4fa7837c3919f9c036078a40d3c688/Nicki_Waterman_-_Your_Personal_Trainer.part03.rar.html http://rapidgator.net/file/8299f53997aae4e350ce5136cd7792a4/Nicki_Waterman_-_Your_Personal_Trainer.part04.rar.html http://rapidgator.net/file/8459397cb2efde8290d4da924d142ffa/Nicki_Waterman_-_Your_Personal_Trainer.part05.rar.html http://rapidgator.net/file/5c3ebab1ab1c06a3d840379ea934e755/Nicki_Waterman_-_Your_Personal_Trainer.part06.rar.html http://rapidgator.net/file/26a241c01c8f75765ca05f6a50331fc7/Nicki_Waterman_-_Your_Personal_Trainer.part07.rar.html http://rapidgator.net/file/599b73984d2cccadbae46643406079c4/Nicki_Waterman_-_Your_Personal_Trainer.part08.rar.html http://rapidgator.net/file/e4858b8c82add93ec23547d7656246dc/Nicki_Waterman_-_Your_Personal_Trainer.part09.rar.html http://rapidgator.net/file/bb100a44bb392783d41541a895bb9937/Nicki_Waterman_-_Your_Personal_Trainer.part10.rar.html http://rapidgator.net/file/ba98a6bee162aff7e673e81caaf46c2d/Nicki_Waterman_-_Your_Personal_Trainer.part11.rar.html http://rapidgator.net/file/18d6577f67e937580a67644d32271be9/Nicki_Waterman_-_Your_Personal_Trainer.part12.rar.html
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G.M. Ford - Leo Waterman Series (#1,#2,#3,#4,#7) Unabridged AudioBook | 2013 | Genre: Mystery | English | MP3 96Kb | Collection | 1.27 GB Leo Waterman, Book 1: Who in Hell is Wanda Fuca? When an old gangster friend of Leo's father makes a request he "can't refuse", Leo and his band of drunks delve into the world of environmental politics in search of Caroline Nobel - a spoiled brat without the sense God gave a gopher. With the help of "the Boys" - a group of aging winos who are his modern-day "Baker Street Irregulars" - Leo fights Native American tribal politics, industrial pollution, and psychotic grannies to fulfill his obligation to a friend. Leo Waterman, Book 2: Cast in Stone Leo's boyhood hero, Henry "Heck" Sundstrom, was larger than life. Lately, however, Heck's life has been spiraling out of control. First there was the honeymoon boating accident that killed Heck's son and new daughter-in-law, Allison. And now the big man himself is dying - struck down by a delivery truck in a seedy section of Seattle. As he investigates, Leo begins to wonder if Allison went down with the ship. And whether, with the aid of his aging legmen, "the Boys", he can prove the "late" Mrs. Heck is more alive - and lethal - than anyone ever suspected. Leo Waterman, Book 3: The Bum's Rush When a homeless woman says she's the mother of a deceased rock idol, sometimes-private-eye Leo Waterman takes it upon himself to investigate the lady's claim. With the help of "the Boys", a band of dissolute deputies, Leo begins a life-threatening pursuit of the truth nobody wants to hear. Leo Waterman, Book 4: Slow Burn Anti[beeep]ting problems, a prestigious global restaurant convention hires Leo as a security liaison. His assignment: monitor the movements of two adversarial steak-house competitors whose "beef" has previously made for some nasty confrontations and landed a food critic in the crossfire of two warring factions. Leo sends "the Boys" off to shadow all three parties and report back to him. But even the simplest of plans can cascade into catastrophe. And Leo soon finds himself served up as the prime suspect in a murder...realizing that both his life and career are at stake. Leo Waterman, Book 7: Thicker than Water For years Leo Waterman eked out a meager living as a PI in Seattle. He survived run-ins with murderers, drug dealers, and jealous wives, but when Rebecca, the love of his life, dumped him to marry someone elseâ??that was a different story. After Leo's trust fund finally kicks in, he takes his broken heart and slips gratefully into retirement - until the day he learns that Rebecca has vanished and no one, not even her overbearing mother, can locate her. Together with his motley crew of homeless drunks and reprobates, Leo sets out to find Rebecca, following her twisted trail from the rain-swept streets of Seattle to the murky depths of the great North Woods. The stink of it all emanates from none other than Rebecca's new husband, whose lies cast Leo into the path of a ruthless gang that will stop at nothing - not even murder - to protect what's theirs. Download Link http://rapidgator.net/file/f6aba68c34f0120ea9977ff97834ced9/G.M.Ford.part1.rar.html http://rapidgator.net/file/15d2a2a2d79591aa2a0e1574468f5837/G.M.Ford.part2.rar.html http://rapidgator.net/file/d4cb952f04bdcdcd30a63fa541f780d3/G.M.Ford.part3.rar.html http://rapidgator.net/file/6f4989d21eacdc8bee0241d42c4e5139/G.M.Ford.part4.rar.html http://rapidgator.net/file/e828d0510ed6379def562644e2452c61/G.M.Ford.part5.rar.html