xidau123 Opublikowano 23 Grudnia 2014 Opublikowano 23 Grudnia 2014 Stress and Your Body With Robert Sapolsky 24xDVDRip | MKV/AVC, ~786 kb/s | 704x464 | Duration: 24x30 mins | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides | 5.16 GB Genre: Psyhology, Health, Medicine, Biology Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week. And stress can have tremendous negative effects on your mental and physical health. Most Western diseases that slowly get us sick-heart disease, diabetes, stroke-are worsened by stress. Chronic illnesses like rheumatoid arthritis and depression often flare up during repeated instances of stress. This makes coping with stress a critical part of how well we live. Le?tures: 1. Why Dont Zebras Get Ulcers? Why Do We? 2. The Nuts and Bolts of the Stress Response 3. Stress and Your Heart 4. Stress, metabolism, and Liquidating Your Assets 5. Stress, Overeating, and Your Digestive Tract 6. Stress and Growth Echoes from the Womb 7. Stress, Growth, and Child Development 8. Stress and Female Reproduction 9. Stress and Male Reproduction 10. Stress and Your Immune System 11. Stress and Cancer 12. Stress and Pain 13. Stress, Learning, and Memory 14. Stress, Judgment, and Impulse Control 15. Stress, Sleep, and Lack of Sleep 16. Stress and Aging 17. Understanding Psychological Stress 18. Psychological Modulators of Stress 19. Stress and the Biology of Depression 20. Stress and the Psychology of Depression 21. Anxiety, Hostility, Repression, and Reward 22. Stress, Health, and Low Social Status 23. Stress Management Clues to Success? 24. Stress Management Approaches and Cautions More info: This is the hidden content, please Zaloguj się lub Zarejestruj się This is the hidden content, please Zaloguj się lub Zarejestruj się Cytuj
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