Taiji Yin/Yang Sticking Hands

[xidau123 13]

Taiji Yin/Yang Sticking Hands

DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3419 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English | 02:42:00 | 4.52 GB

Genre: Sport, Martial Arts

 

From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding the martial aspects of Taijiquan practice. This program offers many solo and partner exercises and drills that you may easily follow along with, making self-instruction simple. The Yang side and Yin side of the training are demonstrated separately, each divided into five parts: Self Practice of the Taiji Yin-Yang Pattern Stationary Partner Training Moving Partner Training Parallel Stepping Training Bagua Circle Stepping Training.

 

 

Ukryta Zawartość

Treść widoczna tylko dla użytkowników forum DarkSiders. Zaloguj się lub załóż darmowe konto na forum aby uzyskać dostęp bez limitów.