Yoga: Short And Sweet With Travis Elios DVD

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Yoga: Short And Sweet With Travis Elios DVD

DVD9 | NTSC 16:9 (720x480) VBR | MPEG2 ~8090 kbps | English: AC3, 192 kb/s (2 ch) | 2 Hours | 7.76 GB

Genre: Health, Yoga

 

Yoga short and sweet is the perfect class for those days where you are just short of time. This four practice series takes you through the entire landscape of your body in a short and sweet amount of time. Join Travis as he takes you through a routine that covers all the basics you will need to keep that body supple, mobile, and working at its optimal state of being.

 

Includes

 

Three - thirty minute practices with Yoga Instructor Travis Eliot

One - thirty minute bonus practice with Yoga Instructor Lauren Eckstrom

 

 

 

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