Ancestral Chen-style Taijiquan: Health-preserving Qigong (DVDRip)

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Ancestral Chen-style Taijiquan: Health-preserving Qigong (DVDRip)

3xDVDRip | AVI/DivX, ~1022 kb/s | 704x480 | Duration: 3 Hours | Chinese: MP3, 128 kb/s (2 ch) | Subtitles: English, Chinese | 1.29 GB

Genre: Health, Sport

 

The Internal Exercises (Chi Kung) passed down through generations have been carefully refined. They include Reeling Silk practices and Qing Yao 18 Forms. These patterns are relatively simple and considered effective on chronic diseases such as neurasthenic, high blood pressure, heart disease, dyspepsia and arthritis.

 

 

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