10 Minute Solution Pilates on the Ball with Lara Hudson

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10 Minute Solution Pilates on the Ball with Lara Hudson

 

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!

 

Format: mp4

Language: English

Size: 964.4 MiB

Hoster: Uploaded

 

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